N.S.D. power ball workout

[arhageman]

nsd powerball is great for working my arms while I'm on the job.

[805ad]

goos shit

[Ol0fsson]

That guy has eaten his oat porridge...and probably something else.

[diffusion90]

cant understand the training routine....

[CEQUEUE]

Hey Bro.... I'm interested in getting a big (bigger) chest, bigger shoulders, arms.......... Do you have any workouts for that??? Holla back at let me know, if you have a DVD, i'll pay for it no problem..... Thanks

[darness1234]

@CEQUEUE Yes I will I'm still working on it..And I got you hit me back in four days

[blake3one6]

i got one of these and i can't get it started for shit! lol

[blackdragon1818]

it dont matter how times I work out and eat, I only got a lil bigger then wat i am...I use to weight in at least 153 nd now im weighing in at least 180 but its like Im took their...How can I improve my weight so I can get bigger darness1234?

[IWorkoutAsian]

wat is that?

[sagehiphop]

your body is ridiculous period no matter your age

[kane123369]

good shit. D

[CityHunter84]

this reminds me of those exploding collars they put on people in that christopher lambert film in the 80's

[FioroGroso]

2:31 funny ...

[rakoonloufa88]

idiot nigger

[darness1234]

@rakoonloufa88 Why would you advertise thgat to the world? we know your a dumb ass but you took it kinda far with that one...you must be freinds with philcoool...hes a black man that dosent mind calling himself a nigger...or freinding those that use the term...hes a field nigger....picking and shit...me? im a man a father and a husband....you? are what you say you are...i wont argue that

[kayzkzkzkzk]

@darness1234 whats that in your hand ?

[1Derek2010]

@darness1234 Hes a ignorant fool. Has no life.



[m22dj]

@darness1234 dont mind him he a hater.

[1Derek2010]

@rakoonloufa88 And your a jackass.

[m22dj]

@rakoonloufa88 in libya where an old saying : if you cant say it to my face then shut the fuck up pussy,, i bet your a skinny jelouse cowerd and you aint got the guts to say it in his face cuz you know he;ll bust your face wide open , think before you speak pussy.

[speedking87]

wow lol trowbacks i remember usein that in like 04 lol advance u jus start spinin it but begginers theres the string to start off, A+ the feelin is crazy i must say

[MrSammychocha]

Hey darness,  Are you a private personal trainer?

If so, are you located in NYC?

[MrSammychocha]

Y'all training for the new mortal kombat or something...lol

Good shit bro keep the bids coming!

[jackysu123]

how does one of these work?

[SysqoGuerra]

WHERE U GET EM AT?

[therealassassin23]

where could i find some of the metal ones?

[cubanichi17]

Don't take the comment wrong fam! It's just a lil funny I'm sure it work! Bless

[cubanichi17]

Yo yo yo pause! Fam lol this is what porn stars do lol

[mustafasnajperista]

i have this orange...its fun and good to do while watching tv or driving in a car with someone,but its not like you will get ripped forearms and hands only with these things ;) ...and i need to try the metal one becouse it is much heavyer and harder to control-better excersize :D

[qualmimero82]

hey dude, can u plz tell me tha name of this balls?

[daredevil22]

Where you get these from?

[FinalExitRadio]

Is this for real? If so where can I learn about this?

[darness1234]

Warning...the comments have to be approved on this...so all stupid folks will get blocked...your comment won't get seen...and I get to weed out the assholes..

[ghtown]

@darness1234 my man!! First off love the vids but I gotta ask in order to stay in this fitness game and stay on ur level naturally you think I need to do more than a 3day split? I always heard more is over training...appreciate any advice...

[Orbot]

Bru, you look like you're a mutant with super powers with those glowing balls in ur hands man!! Lol, how do those balls work exactly, and who carries them?

[Smurfette2007]

i remember when darness use to kill theses balls thumbs up good stuff

[KnightSmurf2011]

i miss these power ball

[MARINE6298]

I have these.

[Trying2show]

who is LIGHT SKIN!! ??? damm he fwaann loll

[PhuckYuew]

when this video started all I could say was what the phuck? lol I never seen anything like this before

[pspman2007]

looks like dragon ball z loool

[bmxswagg23]

Waz up long tyme bro where can I get them at

[MrGRVL]

Where can you go to find them???

[IAmJohnzor]

yo ur looking bigger bro good stuff

[livedavid2]

When it first came on I was like "damn, he's even more powerful than we thought, his hands are glowing and shit" lol

[chinkassalan]

isnt that a dynaflex ball??

[darness1234]

@chinkassalan Nope....one is waaay stronger than the other...like the N.S.D. ball...their for competion and exhibition,,,and they go way faster, and harder...check it out

[darkodor2]

@darness1234 Yo darness, how much do you bench?

[chinkassalan]

@darness1234 alright is there a link u can lemme get to see it??

[ferigigi]

You're the best brah

[teolai123]

your ripped man

[teolai123]

ur ripped man

[gropied]

Darness, you are looking hotter than ever

[sssnnnyyy]

whats the price on these bro

[darness1234]

@sssnnnyyy for the silver one i think $150..arounfd their...the others are from 30 to fifty depends on which you want

[SuperManbir]

@darness1234 hey dude, i know you get asked this alot, but just once again how long you been training? thanks bro.......

[teolai123]

dang ur hella ripped man.

[teolai123]

dang u looked hella ripped now man.

[humanequilibrium]

seems like that would really help with core movement in your arms, all kinds of techniques have a benefit. as long as you apply the principle of progressive resistance.

[InsaneBillykane]

Level up them fap muscles haha.

[RattleheadAnthony]

hey man what does your diet consist of? i mean you are fucking huge and im curious as to how you maintain all that muscle

[Dakdizzy]

you find all types of gadgets

[haloreach321]

so does the vibration sort of shock your hands or what?

[SVTFilms]

I might need this to help me get the masturbation movement down on my left hand, since my right hand is in a cast.