Can you please give some tips how you was able to handle your cravings, specially during the first days. I has been following you progress with you weight lost and you are pretty amazing. You can please reply or send me a email halexa28@aol.com
@halexa28 she just lyed in bed all day for the 30 days. If you do that it's easy not to eat, you don't spend energy on anything except your body's vital functions
you are not supposed to break the long fast with food, you have to mix a little orange juice with water for a couple of days, then pure juice, after few days just easy to digest raw veggies, after about a week small amount of fruit and yogurt, then a little lean mmeat and cooked veggies. No wonder you got so sick.
@BytomGirl My stomach was fine and I assume my gallbladder was as well. I certainly did regret it though, I wish I'd gotten sick as opposed to the guilt and remorse from my lack of strength and inability to continue my fast, which was much worse.
@ZombehWolf Then you were llucky, it seems to me like in another video you said you got sick, I think it was your video but maybe I am wrong...and gall bladder stones are usually the result of crush diets... the stones are composed of fat and cholesterol ....I know...I fasted 3 weeks and 2 years later got gall bladder attack, now I am on steady whole food diet and meditation and don't count calories, feel healthy and energetic. I fast only 2-3 days for cleansing and detoxyfication. h
@BytomGirl I don't have any videos, it couldn't have been mine. I'll take your comment as a hint to watch out for gall bladder problems, and to take preventative measures. I'm going to wait until I'm older, and I have someone to support me next time I fast; the hectic life of an 18 year old isn't suited for fasting. At least I learned my lesson before there were any serious consequences, hopefully.
actually u must not noe anything about fasting coz when u fast ur body is empty giving time and aspce for it to clean all of the unhealthy material and chemicals of the stomach intestine etc...
with fasting you will lose a lot of weight butt you have to be carefull after fasting you will have to eat like a new born very little like fruit and vegatbles
"ANY FOOL CAN FAST, IT TAKES A WISE MAN TO BREAK A FAST"
dojaguy 6 months ago
My God. Your a twig.
Thats not a compliment.
Ifonly67 1 year ago
im in my 10th week water/juice fasting, and jesus am i hungry
projectdalpha 1 year ago
@projectdalpha 10th week? You must be joking? You would be long dead already....a little beyond hungry...
BytomGirl 6 months ago
Liver failure warning!
mataperuano 1 year ago
Can you please give some tips how you was able to handle your cravings, specially during the first days. I has been following you progress with you weight lost and you are pretty amazing. You can please reply or send me a email halexa28@aol.com
halexa28 1 year ago
@halexa28 she just lyed in bed all day for the 30 days. If you do that it's easy not to eat, you don't spend energy on anything except your body's vital functions
ichaichaparadice 1 year ago
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Hello everyone, please follow my blog about my water fasting, or at least read it and help me get motivated with a comment. Thanks :)
losingweightbyfasting. blogspot. com/
mnluver 1 year ago
you are not supposed to break the long fast with food, you have to mix a little orange juice with water for a couple of days, then pure juice, after few days just easy to digest raw veggies, after about a week small amount of fruit and yogurt, then a little lean mmeat and cooked veggies. No wonder you got so sick.
BytomGirl 2 years ago 8
@BytomGirl I broke my 15 day fast with a Chinese buffet, didn't gain a pound and i felt wonderful.
ZombehWolf 6 months ago
@ZombehWolf Your choice...your stomach and your health will "thank" you later, not talking about your gall bladder...good luck."
BytomGirl 6 months ago
@BytomGirl My stomach was fine and I assume my gallbladder was as well. I certainly did regret it though, I wish I'd gotten sick as opposed to the guilt and remorse from my lack of strength and inability to continue my fast, which was much worse.
ZombehWolf 6 months ago
@ZombehWolf Then you were llucky, it seems to me like in another video you said you got sick, I think it was your video but maybe I am wrong...and gall bladder stones are usually the result of crush diets... the stones are composed of fat and cholesterol ....I know...I fasted 3 weeks and 2 years later got gall bladder attack, now I am on steady whole food diet and meditation and don't count calories, feel healthy and energetic. I fast only 2-3 days for cleansing and detoxyfication. h
BytomGirl 6 months ago
@BytomGirl I don't have any videos, it couldn't have been mine. I'll take your comment as a hint to watch out for gall bladder problems, and to take preventative measures. I'm going to wait until I'm older, and I have someone to support me next time I fast; the hectic life of an 18 year old isn't suited for fasting. At least I learned my lesson before there were any serious consequences, hopefully.
ZombehWolf 6 months ago
@ZombehWolf Yes, we have to be very careful with our bodies, especially our digestive system.
Good luck.
BytomGirl 6 months ago
This chick is such an amazingly strong person!
burnmetodeath 2 years ago
Comment removed
mnluver 2 years ago
Day 1 AFTER water fast :)
MartiniTali 2 years ago
yea, i realized that after i read it, sorry :)
mnluver 2 years ago
Wow you really do look better now then you do 29 days from now.. You can thank society for your future health problems
techstormster 3 years ago
Thank God. lol
purplekitty627 3 years ago
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Fasting=VERY unhealthy. You looked gorgeous already.
partyg1rl92 3 years ago
actually u must not noe anything about fasting coz when u fast ur body is empty giving time and aspce for it to clean all of the unhealthy material and chemicals of the stomach intestine etc...
jaberim 3 years ago 7
@partyg1rl92 get your facts straight. Short term fasting IS healthy.
warrior9524 1 year ago
with fasting you will lose a lot of weight butt you have to be carefull after fasting you will have to eat like a new born very little like fruit and vegatbles
canadicome 3 years ago
you look good!!
pien21 3 years ago
I lost 28 pounds in 45 days but gained it all back. It took three months for all the weight to come back. Now I'm back on a diet.
Tiktalikselected 3 years ago
Congratulations! =)
crystalAura 3 years ago