Weight Loss Transformation - Weigh In #3 - February 28 2011

[dietriffic]

A loss is a loss, Jen. Good for you.

You mention that you're tired. I don't know if this is relevant to you, but getting eight hours a night can be pretty crucial in helping your body to lose weight. I'll not get into the science of it here, but you can check it out for yourself if you're interested. So make sure you're getting your sleep, Jen.

[ObeseToSlim]

@dietriffic Yeah, someone else mentioned recently to me the importance of sleep in weight loss. I do get a lot of sleep. I am pretty non functional without it, weight loss aside :).

[dietriffic]

@ObeseToSlim

That's good. You need your rest.

[myshel988]

One lb is great!!! Weight loss is slow when you're doing ti the right way!

[lizlivelife]

aww yay for that pound!! =] ur doing great girl just dont stop!!. =] ull accomplish ur goals just keep it up!!

[ObeseToSlim]

@lizlivelife Thanks, I will :) Sometimes it is hard to remember that a pound is still a loss...

[lizlivelife]

@ObeseToSlim oh yea most defenitly!. altho sometimes we wish to loose it all at once lol but that just means we wuld gained it all back fast too!

[aishajor]

keep it up girl your doing well xxx

[ObeseToSlim]

@mysteryguest1948 I do love the Youtube weightloss community. Everyone has been really awesome. We should call it the Youtube Diet!

[ObeseToSlim]

@myfatlossexperiment Thanks for the encouragement, and actually you are right... I am still averaging more than my goal so it is all still good :)

[mysteryguest1948]

Making the right choices is really what it's all about. Eventually the scale will reflect all the work you're doin' :) Ya gotta love the youtube weightloss community :) Have a great week!

[myfatlossexperiment]

Jen, congrats on the 1lb.!!! That is awesome. I know your goal is 2lbs. a week, but remember it's never exact and the body can be "temperamental", but it knows waht it's doing and as long as you keep it up, the pounds will melt off. Any weight loss it good, so know that you are doing fine! Well done.

[DaveyLoosesWeight]

your cat is so cool !! XD

i want him !! he's a proper little tiger :)

and your more than welcome for the support loveen. i feel its very important that everyone helps each other out and gives others a boost when needed.

nice to hear you had a further loss too :) well done :)

[ObeseToSlim]

@DaveyLoosesWeight Thanks :). Her name is Lunatic. I love her like crazy and she love me back, but she is a real little psychopath around other animals and most other people. If she knew what a camera was for she would probably be giving attitude to the viewers! lol!

[ObeseToSlim]

@kcook917 lol, wow that is a lot of support! I am feeling it on my end :)

[weightlossfordudes]

Thank you for the mention, very nice of you! I enjoy helping others, I figure that's 90% of the reason to get on here (10% is to make crazy videos, which is also fun). I look forward to the ongoing "loser" partnership via the 'Tube! Have a great week.

[ObeseToSlim]

@weightlossfordudes No problem :) You have been really supportive, and I wanted to acknowledge that.

[WeightLossFTW]

1 pound better than nothing! It's better than me who gained 8 pounds :D Make sure to get rest, lack of sleep can make you gain weight to.

[ObeseToSlim]

@WeightLossFTW Can it really?? I didn't know that!

[WeightLossFTW]

@ObeseToSlim Yah. I'm not trying to be a know it all when I say stuff like this but I was surprised on how many things can affect you weight than just diet and how much you work out. It's best to look at over all health along with weight. Might even help you lose a little more ;D

[ObeseToSlim]

@WeightLossFTW Don't worry, you don't sound like a know it all :). I'm happy to have input from everyone... that is how you learn, right? I agree that looking at overall health is important. Weight is a strong indicator of overall health and if your overall health improves, weight tends to as well.

[ObeseToSlim]

@mydollstuff Yeah, you are right... I should be happier about it.

[inspector941]

A one pound loss in a week is still good. You are going in the right direction! Keep up the good work.

[ObeseToSlim]

@inspector941 Thanks for the support :). It is you guys that give me the motivation to not fall off the wagon :)

[Flab2Fab82]

Well done on the weighloss your doing great.

[ObeseToSlim]

@Flab2Fab82 Thanks

[Tomikagetsfit2011]

I love that I found your channel and glad to see someone trying to keep focus.And I feel we all can do it with great support from one another. I just started posting video's on my channel and will start my plan tommorow and seek support from people like you. I do Have another channel But wanted to keep focus and make this one. Good luck to all your viewers watching you as well.

[ObeseToSlim]

@Tomikagetsfit2011 Hey, great to see you in the community and can't wait to see you posting your vids.

[HairloungeNmore]

Congrats on the 1lb!

[ObeseToSlim]

@HairloungeNmore Thanks for the encouragement :)

[ObeseToSlim]

Thanks for the congrats :). And my kitty, even though she is a psychopath... lol!

[Susieq110786]

Awww thats an adorable kitty! Good luck on your weight loss! And congrats on what youve lost so far!!!