Hey there! Maybe you've analyzed DietOramy dieting (do a google search)? I have learned of numerous unbelievable details relating to it and my coworker lost substantial amount of excess fat utilizing it.
Hi hi! Have you considered intellectus 424 diet (do a search on google)? Ive heard some unbelivable things about it and my buddy lost a lot of weight with it.
i don't understand chinese, but if someone has this much to say about their diet / has analyzed their food this much, they're on a really strict diet.
i think for all the people who say that she's going overboard, they need to pay closer attention to what she says. She did mention at the beginning that this is the kind of foods that she enjoys eating and plus, it's not like she's cutting out all fat and oil from her diet. All she's doing is choosing to eat all natural oil and fat that came with the veggie or meat. and her nutritionist is also slowly adding oil back into her diet. It's not that bad..
too obsessive with diet... she's a role model for lots of the young girls out there, she should promote healthy eating habbit not this extreme "nothing can eat" diet...
I see people only eat veggies and are still fat. It is just not what you eat but what you do and ur life style, Also the level your metabolism. If you work out on a daily basis, your metabolism is high then you can basically eat the stuff you want to without worrying too much.
who is her nutritionist???!!! that so stupid to not eating anything that is pretty much needed to survive for human body...no wonder she always seems lacking energy. She needs someone to tell her to be happy and healthy!!!
Man, she really sounds so weak. I been on a diet for a while, so I know how a diet can weaken a person, and I eat a lot more than her! Really hope that Jolin gets a healthier and more nutritious diet.
This comment has received too many negative votesshow
chinese people are really starting to gt on my nerves, jolin is too skinny anyway, bt then shes even too scared to put any fried stuff in her mouth. Jade kwan was havign an interview on tvb once and she was tlkin about th etime wen she was 'fat' that is 8stone and how happy she was wen she went bk to her 'normal' weight of 7.5 stone, she aint even that short and so obsessed with her frikken 'weight'! i wish i was 8stone!
How can she live in Taiwan and not eat all the amazing fooooood?? hahaha well I admire her for her self-discipline. if I lived in Taiwan, I'd be SO FAT.
yeah i thought that too.. but if u actually live there after like 1, 2 years food wont be that special anymore even though its still AMAZING! when its always available u only want some once in a while
she basically eats for the calories she needs on a daily basis, nothing more... it's pretty difficult to train your body to get full without eating anything with some sort of oil though!
she's really had a nose job done ay. it's like, we REALLY don't mind u telling us that u've got a plastic surgery done, Jolin, it's the fact the u've done it and trying to lie to us count man.
Hey there! Maybe you've analyzed DietOramy dieting (do a google search)? I have learned of numerous unbelievable details relating to it and my coworker lost substantial amount of excess fat utilizing it.
benniewjoyd 4 weeks ago
Hi hi! Have you considered intellectus 424 diet (do a search on google)? Ive heard some unbelivable things about it and my buddy lost a lot of weight with it.
bc110200523 1 month ago
the way she's eating....i think i would starve...X____X but then again, if you want to have great body like Jolin...
pandaxoxo716 1 year ago
節食不會體力不支暈倒麼
lookitso 1 year ago
i don't understand chinese, but if someone has this much to say about their diet / has analyzed their food this much, they're on a really strict diet.
UK339 1 year ago
好小好醜哦...
yvette74731 1 year ago
可憐的男配角主持人 一分十六秒只有聲音 根本連入鏡的角角都沒有XDD
男配角主持人:其實我試過....
JOLIN:像我很喜歡 LALALA (試過啥XDDDDD)
ponyhouse711212 1 year ago
她吃得蛮健康的。
hualushui 2 years ago 12
This comment has received too many negative votes show
他吃的太恐怖了
不是人吧
shineluvslambiel 2 years ago
i think for all the people who say that she's going overboard, they need to pay closer attention to what she says. She did mention at the beginning that this is the kind of foods that she enjoys eating and plus, it's not like she's cutting out all fat and oil from her diet. All she's doing is choosing to eat all natural oil and fat that came with the veggie or meat. and her nutritionist is also slowly adding oil back into her diet. It's not that bad..
Roxcee88 2 years ago 4
im try to eat like jolin
a lot of veggies
and fruits
zsiyi 2 years ago
awesome nails.
bananasplit127 2 years ago
too obsessive with diet... she's a role model for lots of the young girls out there, she should promote healthy eating habbit not this extreme "nothing can eat" diet...
yruo1 2 years ago
she eat a lot of veggies
unlike other people
who only eat fat stuff
zsiyi 2 years ago
I see people only eat veggies and are still fat. It is just not what you eat but what you do and ur life style, Also the level your metabolism. If you work out on a daily basis, your metabolism is high then you can basically eat the stuff you want to without worrying too much.
airva21901 2 years ago 3
i totally agree, level of metabolism and your endocrine system is important.. your inner hormones and everything can affect your weight..
breathe4me8 2 years ago 5
who is her nutritionist???!!! that so stupid to not eating anything that is pretty much needed to survive for human body...no wonder she always seems lacking energy. She needs someone to tell her to be happy and healthy!!!
google2com 2 years ago
太偏激了.. 很多东西都不能吃, 难怪会瘦。只能说她曾经很胖, 体质不是容易瘦的人.. 可怜.. 好多美味都不能享受
memorykitty 2 years ago 2
She needs to stop this stupid diet otherwise the teenage girls will die!!
airva21901 2 years ago
die of eating the right thing
veggies
why do you think veggies cant fill the stomach
zsiyi 2 years ago
well u can't just eat veggies in your diet and u need some oil in your body.
airva21901 2 years ago
you dont need to eat it very often
jolin is slim and yet healthy
zsiyi 2 years ago 4
I guess... she is healthy if she can still dance and sing while being very slim.
airva21901 2 years ago 3
不是蔡依林厉害,是旁边两个人太无知了吧=。=
sherryzsy 2 years ago 7
I admire her for her perseverance
who can stick to this kind of diet for that long?
janice951 2 years ago 5
I understand her diet as I am following a similar one, but it is not receommend for long term consumption.
mspx 2 years ago 3
很恐怖 用吸油纸吸油...
dancerstella 2 years ago
我從來不減肥<我就健康的吃,就瘦了,她這樣會不太好,我覺得她太瘦了
Jennywang0323 2 years ago
totally agree with you. How can she ever enjoy the life? man just work out every day.
airva21901 2 years ago
Man, she really sounds so weak. I been on a diet for a while, so I know how a diet can weaken a person, and I eat a lot more than her! Really hope that Jolin gets a healthier and more nutritious diet.
rxhcrab1 2 years ago 2
I've been
rxhcrab1 2 years ago
er... yes!! relax lol
m1n1k0 2 years ago
看起來都很好吃啊~~
Ginne86 2 years ago 7
wow....women life...
kennie2u 3 years ago
errr sorry for having an opinion?
candiinoodles 3 years ago
stfu. all hail jolin ^_________^
textkihi 2 years ago
大傢一起來減肥
qq減肥群64376815
HaiHaiJo 3 years ago
i think she is just being professional
because controlling her body and weight is part of her career
crab6505 3 years ago 15
JOLIN!!!!!!!!!!!!!!! muacks!! :D
mUsIcAnDiArElOvErS 3 years ago
This comment has received too many negative votes show
jolin is a jocker..
xfdgjkdfjgksfdjk 3 years ago
jolin is hot
forevergirl88 3 years ago 8
This comment has received too many negative votes show
chinese people are really starting to gt on my nerves, jolin is too skinny anyway, bt then shes even too scared to put any fried stuff in her mouth. Jade kwan was havign an interview on tvb once and she was tlkin about th etime wen she was 'fat' that is 8stone and how happy she was wen she went bk to her 'normal' weight of 7.5 stone, she aint even that short and so obsessed with her frikken 'weight'! i wish i was 8stone!
candiinoodles 3 years ago
Chinese are smaller built by nature what. At least shes not starving herself or relying on dieting pills as such do westeners.
shereenchn 3 years ago 10
她的毅力真是令人佩服啊~~~ 太有毅力了。。如果我能有她一半的毅力就好了!!
06225918 3 years ago 12
This comment has received too many negative votes show
wow..jolin is so short!!!:O:O
//the food looks great!
AznGuitar123 3 years ago
This comment has received too many negative votes show
this chick annoys me to no end!
osd121 3 years ago
This comment has received too many negative votes show
This makes me so angry!!! This is full of crap as we need fat in our diet. She will probably collapse from malnutrition...
osd121 3 years ago
SHe make me ON!!!!
sHowKO21milk 3 years ago
她很瘦,除了胸部
trtrtr556 3 years ago 3
所以他胸部裡的根本不是脂肪
imamymi 3 years ago 9
wah.. she really went thru a lot to maintain her diet..
smilyi33 3 years ago 2
she prob limits herself to one piece of lettuce and one mushroom each meal lol
alisucjay 3 years ago 3
Damn, is being underweight really important enough to miss out on decent food?
rosalind24 3 years ago
what a pity...
DOES THE FOOD USED TO FEED THE RABBIT?
kjnki 3 years ago 3
haha you are funny and it's a fact haha
paulinetseng1 3 years ago
jolin's very pretty! :D
luvletter93 3 years ago 3
hey~ she looks really short.. and small.. is she like that ? or are the other two just really tall ? O.O
babiazn618 3 years ago
She's actually quite petite, shorter than 160cm I think
vc1188 3 years ago 4
really? i'm just a little bit shorter than 160cm too.. but i could never be as slim as jolin. she'll be my motivation =33
babiazn618 3 years ago
she JUST hits the line for 5'1..she is 154cm
keikei4 3 years ago
really? I thought she is 160 cm
apgjnua 3 years ago
no, 160cm is ariel...just 5'3. but jolin is just 5'1.
keikei4 3 years ago
oh my GOD. im asian and im 5.6 man i feel like a giant.
oh well!
bananasplit127 2 years ago
really horible!!!!
ceilydoris 3 years ago
How can she live in Taiwan and not eat all the amazing fooooood?? hahaha well I admire her for her self-discipline. if I lived in Taiwan, I'd be SO FAT.
vc1188 3 years ago 35
LOL i agree with you.
babiazn618 3 years ago 3
yeah i thought that too.. but if u actually live there after like 1, 2 years food wont be that special anymore even though its still AMAZING! when its always available u only want some once in a while
m00jojojo 3 years ago
she's really strict on herself....
seabirdsamgee 3 years ago 5
she basically eats for the calories she needs on a daily basis, nothing more... it's pretty difficult to train your body to get full without eating anything with some sort of oil though!
saiyuki77 3 years ago 3
Jolin really doesn't like oil, lol
forpiggy 3 years ago 4
haha well it's possible to eat like that... i know girls that don't even eat....
kimchicupnoodles 3 years ago
omg...how can she live like this
that is ridiculous
mingjung89 3 years ago 6
poor jolin.. she can't eat much
jub184 3 years ago 6
she's really had a nose job done ay. it's like, we REALLY don't mind u telling us that u've got a plastic surgery done, Jolin, it's the fact the u've done it and trying to lie to us count man.
gucci102218 3 years ago 8
n her face shape....her boobs...
tigitigisweetie 3 years ago 7
他每次都說自己沒有做胸部,說自己剛出道的時候還小,所以後來只是發育了~真的蠻難相信他一點油脂都不吸收還會發育成那樣~要騙誰啊?
ckoines 3 years ago
他ㄉ胸部可能就只是用nubra 或是類似ㄉ! 像上面這影片他ㄉ胸部看起來就一般阿~
fafamarket 3 years ago
@gucci102218 she also has her face and boobs job done. It is bascially her WHOLE body. She lies to the media about it ...
magee029 1 year ago
個人覺得最好的減重餐是天空食堂的樂活e餐
google9s 4 years ago