excellent video shakur... I don't really do a lot of cardio but is jump rope and doing sprints 2-3 times a week good for your cardio or do you think more is necessary??
ramboman916 1 month ago
@ramboman916 I think excellent my friend , anything helps.
ArtusShakur 1 month ago
@ArtusShakur got it... thank you for the feed back...
ramboman916 1 month ago in playlist One of the my favorite training
Great video. Thank you! U haven't made one in a loooonng time. Please make more if u can. Your videos have really helped me to have a nice cut body
sr016ify 1 month ago
@sr016ify i am going to post more training videos soon .Thanks
This has been flagged as spam show
nice to hear from u , u r my idol , and i wish one day have abs close to yours :)
plz make more videos
:)
love from Middle East
soosi4soosi 1 month ago
Comment removed
excellent video shakur... I don't really do a lot of cardio but is jump rope and doing sprints 2-3 times a week good for your cardio or do you think more is necessary??
ramboman916 1 month ago
@ramboman916 I think excellent my friend , anything helps.
ArtusShakur 1 month ago
@ArtusShakur got it... thank you for the feed back...
ramboman916 1 month ago in playlist One of the my favorite training
Great video. Thank you! U haven't made one in a loooonng time. Please make more if u can. Your videos have really helped me to have a nice cut body
sr016ify 1 month ago
@sr016ify i am going to post more training videos soon .Thanks
ArtusShakur 1 month ago
This has been flagged as spam show
nice to hear from u , u r my idol , and i wish one day have abs close to yours :)
plz make more videos
:)
love from Middle East
soosi4soosi 1 month ago
Comment removed
soosi4soosi 1 month ago