More conditionning ! that is the only thing i can say. U have a good basic technique but u need to be stronger.. way stronger! just work on that and be fearless, push the boundaries!dont always do the same things at different spot ,evolve, evolve, evolve! dont repeat urself or u will never evolve!
peace
ps:dont let other haters say u suck, take their hate and feed urself whit it. get angry, mega evolve and own everybody...period.
dont do too much indoor (whit weights) conditionning, i explain: my friend has done over 1 year of conditionning(1-2 hours a day, 6 days a week), I have done 4-5 months(1-2 hours a day 4 days a week) but i have done it by doing parkour (pull ups, cat leaps, kong, techniques, tic-tacs,ect) and we have almost the same power. the idea his to build muscle specificly made for parkour (powerfull)
so that way u gain power at parkour really fast :)
The purpose of the exercise was to see what my feet were doing while doing that. Besides, if I was on a ledge higher up, I would find sitting down on it before standing a useful way to check it for stability and see what the surface was like with my hands.
I've been training since October 2006. I've been really busy with exams for the last few months, so I've not been training as hard as I could have, but I'll be working a lot more on strength in the summer.
That's an airwalker sitting in your way hehe, at 0.23 i thot you were gonna underbar that, would look nice, think ill come up next week spend some time at these spot's,
Nice find, nice vid, no outro tho :(
Was looking forward to finding out who was in this video hehehe
Cool. Is this a new sport?
JesiErin 3 years ago
@JesiErin youre joking right?
EmericanGangstarr 1 year ago
More conditionning ! that is the only thing i can say. U have a good basic technique but u need to be stronger.. way stronger! just work on that and be fearless, push the boundaries!dont always do the same things at different spot ,evolve, evolve, evolve! dont repeat urself or u will never evolve!
peace
ps:dont let other haters say u suck, take their hate and feed urself whit it. get angry, mega evolve and own everybody...period.
Dan--
DanParkour 4 years ago
Thanks man :D
I don't condition upper body much, I've never been really sure how to start. Got any advice?
Bodoparkour 3 years ago
dont do too much indoor (whit weights) conditionning, i explain: my friend has done over 1 year of conditionning(1-2 hours a day, 6 days a week), I have done 4-5 months(1-2 hours a day 4 days a week) but i have done it by doing parkour (pull ups, cat leaps, kong, techniques, tic-tacs,ect) and we have almost the same power. the idea his to build muscle specificly made for parkour (powerfull)
so that way u gain power at parkour really fast :)
Dan--
DanParkour 3 years ago
u train parkour techniques and muscle at same time (better) because power his fairly nothing whitout control (-blane)
DanParkour 3 years ago
To be honest, that doesn't make much sense to me. I should do conditioning that's useful for parkour?
Bodoparkour 3 years ago
yes.. by doing parkour trainings.. and some free weight too..
DanParkour 3 years ago
Ahh. Thanks for the advice.
Bodoparkour 3 years ago
man, your title is parkour training....
but in getting from A to B would you really sit on a wall then spin round on it??
serously dude come on
wirraltraceur 4 years ago
I'm training foot placement when doing that.
Bodoparkour 4 years ago
please dont get the wrong tone man im not being shitty =]
but you train foot placement by sitting on a wall??
wirraltraceur 4 years ago
The purpose of the exercise was to see what my feet were doing while doing that. Besides, if I was on a ledge higher up, I would find sitting down on it before standing a useful way to check it for stability and see what the surface was like with my hands.
Bodoparkour 4 years ago
just a question how long uve been doing parkour 2-6months? how long just want to know?
DanParkour 4 years ago
I've been training since October 2006. I've been really busy with exams for the last few months, so I've not been training as hard as I could have, but I'll be working a lot more on strength in the summer.
Bodoparkour 4 years ago
condition more -.- this is the key to sucess :)
DanParkour 4 years ago
klkl
maralyna1210 4 years ago
That's an airwalker sitting in your way hehe, at 0.23 i thot you were gonna underbar that, would look nice, think ill come up next week spend some time at these spot's,
Nice find, nice vid, no outro tho :(
Was looking forward to finding out who was in this video hehehe
Gurch MFM
Gurch1 4 years ago
That main spot is up where the taxis are at Kilmarnock Bus Station. A good find, I think it was.
Bodoparkour 4 years ago