LA FITNESS POI SESSION

[SHADOWMANVRJ]

hello. what the name of the song with "i'm on the road again...tryin to make some money..."

[thesoundof3am]

if your looking for the original song

- Uncle Sam - Round the World Girls

and the remix'd version playin in the vid -

CASPA & RUSKO - Round the way girls

[VegaEtereo]

Nice.

[chronicstar]

Dude MAD PROPS! You are fucking sick with beats. Im trying so hard to keep everything together. You do it so well.. almost effortless. Kudos!

[Ywysme]

Great video, maybe a little too long, but poi spinning on a high advanced level. Keep at the good work:)

[derekjf85]

Are your poi wraped when you are doing your CAP patterns?

[derekjf85]

Do you practice in front mirrors alot? Cause i was wondering if that helps?

[thesoundof3am]

i wish i could get some better mirrors actually. it seems to help alot in all aspects. you can work on planes, timing, visualization and flow.

[PoiRsQuared]

there's nothing like beautiful poi circles flowin with that dub

[derekjf85]

At 6:16! That Ronan Shit was bad ass dude! I;m been trying that wall plane anti spin flower hand wrap shit for a lil bit now. But i cant get it right.

[thesoundof3am]

its a really awkward move but once you get it, as with most poi moves, you'll end up thinking "how did i not get this before?"

[jeremyyme]

all good

[astronomik]

hey bro great spinning. Very smooth and you hit everything pretty nicely.

Do you think you could make a tutorial for the move you did at 1:19-1:22?

[thesoundof3am]

i've been asked for several tuts. but i rarely get time to even practice let alone make videos. but i can offer an explanation. its a split time butterfly with kind of a side to side thread the needle. as it goes to the right the left hand is under and behind the right and as it swings left the right hand is under and behind. hopefully i can get some time within the coming weeks to get a vid for ya.

[derekjf85]

How long have you been spinning?

[thesoundof3am]

/watch?v=ct8Hq8o9Vjk

this was my first attempt at fire poi back in 07

back when i had just the weave, t t n, and a few easy moves.

i never took it too srsly till about 8 or 9 months ago.

[derekjf85]

LOL. Sorry. ITs kinda funny though! I have actually seen that video before. Can't believe that was you. Come along way bro. Hope to catch up to ya soon.

[thesoundof3am]

dude, at the rate your learning it wont be long at all.

[derekjf85]

Getting alot smoother bro. Try getting into those caps from the triquetra.