Not bad at all. I go way past 90 but tahts still very impressive, its enough ROM to be difficult and that is still a huge weight regardless of what people say. Any claims for better dips i need to see vids, i can easily say i can do dips with 500lb.....with no backup.
i apologize, before i watched it again i was somehow under the impression he was doing only 4 reps. hes getting near 90 degrees so thats good in my books.
TemplarX2 - it would be better if he dropped the weight a little and performed 6 reps with good technique until he can do more and then go onto a that weight and perform 6 reps. 4 reps with poor form simply means its too heavy and will be less beneficial.
Stop hating people. that right there is pretty tough, and if he really is 160lbs he should be proud. and for the dude who said he does full dips with 340lbs and doesnt train alot...yea right
No he doesn't if its that heavy. He's doing right if he's trying to get acquainted with that weight. He'll certainly improved of form as he gets stronger. If he goes below 90, he won't do pass three reps. So he's doing it right.
not to be mean or anything, buy you probably couldnt do that if you did them correctly, make it so your arms at "least" go 90 degrees you were at 110 or so, like benching the weight set down 4 inches and back up. I can put 50 pounds on me extra, and then do 10 of them, past 90 degrees.
For fuck sake, he's acquainting himself with the weight. Christ this is for plate, you can't keep good form with weights that heavy. I'm obsessed with form and still I have to do it partial at around 140 lbs.
thats nothing i weight 180lbs dont train often and can full dip (bar into arm pit) 340lbs for one i am the master of full dips the strength from dong them is unbeleavable anyone interested in acheiving the same let me know
I work out, but I'd never make a video of it. Beefcakes crave attention( i.e, smaller than normal tee shirts), and these smells of someone looking for attention.
Spend more time hitting the books..and you'll find self-confidence( or value).
any man that uses "prolly" instead of probably, and incessantly refers to me being a "fag" does not have a life, hobbies or pretty much any attractive woman to call his own. Now, please. go back to watching men workout.
You have official taken a walk of the mountain of sensibility.
i do 5 plates deep though same with squats 5 plates deep for 6 reps a2g
TotalPlaya8er 6 months ago
Hey guys i am 20 not big just toned and i can dip 40k um 8 rep's is that good, i have good form i go down to 90 degrees
timandmichael 2 years ago
no man when i workout i scream like ive just taken a 10 ft long pole ignore this guy we all have to scream when taking somthing that big
jmsace1 2 years ago
please don't scream like your taking it up the ass... everyone in the gym just laughs at you... it makes you look like a douche...
SquatDeadPress 3 years ago
Fckin partials, lose the ego and lose some of the weight! ya cawks!
theone198324 3 years ago 5
Partials are goooood<3
Chukchii 3 years ago
Not bad at all. I go way past 90 but tahts still very impressive, its enough ROM to be difficult and that is still a huge weight regardless of what people say. Any claims for better dips i need to see vids, i can easily say i can do dips with 500lb.....with no backup.
luthmhor 3 years ago
i apologize, before i watched it again i was somehow under the impression he was doing only 4 reps. hes getting near 90 degrees so thats good in my books.
sal7t5 3 years ago
TemplarX2 - it would be better if he dropped the weight a little and performed 6 reps with good technique until he can do more and then go onto a that weight and perform 6 reps. 4 reps with poor form simply means its too heavy and will be less beneficial.
sal7t5 3 years ago
good work, but definitely partials. i suggest using less weight and doing full reps... better for the triceps and less chance of injury :0
AcuraTL13 3 years ago
Stop hating people. that right there is pretty tough, and if he really is 160lbs he should be proud. and for the dude who said he does full dips with 340lbs and doesnt train alot...yea right
danshort10 3 years ago
however i do agree with those who have said you need to go lower past 90 degrees. :)
sal7t5 4 years ago
No he doesn't if its that heavy. He's doing right if he's trying to get acquainted with that weight. He'll certainly improved of form as he gets stronger. If he goes below 90, he won't do pass three reps. So he's doing it right.
TemplarX2 3 years ago
thats pretty good i weigh about 190 pounds and do 3 sets of 8 with 110 pound weight belt on me. ive never done 1 max rep.
sal7t5 4 years ago
Good job Bro...your on the road. Check out my vids...ThanksD:)
ironDsteele 4 years ago
not to be mean or anything, buy you probably couldnt do that if you did them correctly, make it so your arms at "least" go 90 degrees you were at 110 or so, like benching the weight set down 4 inches and back up. I can put 50 pounds on me extra, and then do 10 of them, past 90 degrees.
unicrankflip 4 years ago
For fuck sake, he's acquainting himself with the weight. Christ this is for plate, you can't keep good form with weights that heavy. I'm obsessed with form and still I have to do it partial at around 140 lbs.
TemplarX2 3 years ago
taht guy at the start needs to open his eyes
omerh2020 4 years ago
thats nothing i weight 180lbs dont train often and can full dip (bar into arm pit) 340lbs for one i am the master of full dips the strength from dong them is unbeleavable anyone interested in acheiving the same let me know
raymothfarm 4 years ago
hey ray this guy doing a lot of weight but his arms dont look big at all??? How much can you bench?
kewkew2 4 years ago
You 'weight' 180lbs? You spell worse than you lie.
flangmasterj 4 years ago
partials
taijutsutomtor 4 years ago
impressive. now see how many you can do with just your body weight
ronnie0072 4 years ago
not bad but you need to go down lower
kutter25 4 years ago
he only did four half-dips. It was still pretty good though
BigDickDriver 5 years ago
I work out, but I'd never make a video of it. Beefcakes crave attention( i.e, smaller than normal tee shirts), and these smells of someone looking for attention.
Spend more time hitting the books..and you'll find self-confidence( or value).
You Pick.
Go Minutemen!
halonursery001 5 years ago
shut up fag
to the vid poster, nice vid, good strength, keep makin more vids
mcgrady56 5 years ago
wow,wordy response. How about you make me shut up. Oh thats right, you can't.
halonursery001 5 years ago
alright badass, why dont u just read some books to me, and boost ur self-confidence, lmfao, good one bitch
mcgrady56 5 years ago
you seriously need a job/hobby/life.
pick one.
halonursery001 5 years ago
i do work, i do have quite a few hobbies, and i pretty sure i have a life, plus i prolly get laid more than you too, fag
mcgrady56 5 years ago
any man that uses "prolly" instead of probably, and incessantly refers to me being a "fag" does not have a life, hobbies or pretty much any attractive woman to call his own. Now, please. go back to watching men workout.
You have official taken a walk of the mountain of sensibility.
halonursery001 5 years ago
which u could do more with that body weight u should dinosaur lift..
livinglrg2 5 years ago
"Hangin from his nuts" Haha, funny.
milmite 5 years ago
Dam!!! 190lbs plus your body weight... that's incredible.
slickytom 5 years ago
Does the chain and belt actually weight 10lbs? It doesn't seem that heavy
jamesconnolly93 5 years ago