Hi! Thank you for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard some great things about it and my cooworker lost a lot of weight with it, but she refuses to tell me :(
Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
Hi! Thanks a lot for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I have heard many great things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me :(
Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard many extraordinary things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
but u r right about the sugar crap...tried to do my workouts and just dont have the energy anymore to complete them. it s like i m always tired and dont wanna do anything :(...have to stop that. i used to have so much energy, almost being hyperactive lol ..need to get back in shape and today will be the day!! thanks man, just needed the right motivation again :)
i havent eaten sugar for a LONG time..then one day, i got sick and had to take strong antibiotics. since that time i have HORRIBLE cravings for sugar again and i dont know why. i cant seem to get away from it anymore :(((((( ..i tried to get back to my old eating habits, but it s not working anymore :((. it s driving me crazy..
@schnecki07 This happens to me after having one bite of something with refined sugar. The only thing that helps me is to go cold turkey off refined sugar and eat more sweet fruit especially bananas, smoothies etc.. eventually in a few days to a week the cravings will be diminished or gone. It has to get out of your blood.. I hear ya!!
Sean could u please stop uploading videos?? some are addicted to your bs... lol!! yes thats true what they say about you being a scam.whatever the person says on your interview u just agree with them..u never sort of question or point out different facts,ideas,etc.. thats beeing a back kisser..to be polite..
Fruit is your friend people! I have not only lost 40lbs eating up to 50 bananas a day but also cured candida overgrowth, CFS, acne and serious digestive problems. 100% on a diet of raw fruits, greens, nuts and seeds. Check out my video on my page, its had over 125,000 hits. Time to get your head out of the sand.
Check out Flreelea and durianriders. They are raw vegans, trhey eat mostly fruit, they're in great shape, durianriders has been a raw vegan living off of mostly fruit for 10 years. Sean is a scam artist and a jerk in real life.
Amen to that Jimmy :) Thanks for the mention. This video is a crock.
I actually went raw largely because of Paul Chek! I remember Paul emphasizing the importance of raw foods. I've seen Paul in seminars many times. I hope you get a clue Paul about carbs and how the brain and body runs most efficiently off the associated glucose.
@TheAmazingJimmy Dont know Sean or about him, but in the video "The bitter truth" it is said that nature packets the fructose with alot of other stuff, like fiber etc. But we separate the fructose and use it as an ingredient in a very concentrated form compared to how it comes in nature. That is the problem as far as i can understand, but i have been wrong before.. I thought, like Sean, that a calorie is a calorie. I`ve now seen proof of otherwise and naturally need to rethink my position.
@TheAmazingJimmy Everytime i eat fruit my sugar spikes and then i crash and i eat healthy (veggies, meats....yeah i said the M word). I stopped eating fruit for a whole 6 months and i didnt have any sugar cravings for candy, sweets or any fruit. I went to my nieces bday party where they had fruit bowls and cake. I refrained from the cake but ate some fruit and oh boy my cravings came back. I could do without fruit just fine... and i used to eat tons of it when i was in my teens and not much meat
I'm addicted to sugar and I cannot live without it. It even got to the point where I eat sugar from the bag with a spoon. They say sugar is as addictive as cocaine.
@hellokitty8404 "sugar from the bag"... I can relate. I've been slipping further and further for the past couple months, and that's one of the habits I've picked up....
I have to jump through loops for a prescription of a NATURAL hormone-- with little to no side effects (most are made up by government) -- (pay $ to insurance, copay, deductible, tests, second opinion, third opinion, doctors rejections, finally prescription--paperwork, etc etc)... but for some reason in our wonderful US of A you can buy cancer in a stick, obesity in a donut, and diabetes in a coke--over the counter. The government has me all kinds of fucked up.
It's all about the money, corrupt corporations are generating unprecedented profit fortunes through the slow-kill of the American population. The FDA works hard to invent fictitious obstacles that make it very difficult for the population to stay healthy, banning everything they can that is natural and good for you, while covertly subsidizing and underhandedly promoting processed chemicals and other food substances that create profitable "soft-kill" scenarios for lobbyists.
what about the psychological addiction and the emotional problems that cause the addictions and cravings...what can you replace that with, what will give you the same hit as heroin, morphine and sugar...
@rideatrek EXACTLY.... you got my point. Sugar is not a seed and does not reproduce like fruit, therefore there is NO life white sugar >> only empty calories promoting inflammation and disease.
Thank you.You are really an expert, it took me nearly two years to kick my sugar addiction. I am still not well some times but I have been eating a lot sugar all my life, so I suppose this is the main problem. Nobody ever told me that sugar is like a drug, I have discovered this my self when I developed hypoglycemia reactive and I couldn't eat sugar any more. It is true, it is just when you stop eating sugar you realize you have a problem. Thank you again for your video
@durianriders No need to bash anyone first of all. But I OF COURSE agree that yes, drop the donut, go for the fruit. Now, just because it works for you to eat 95% fruit (fructose) in your daily caloric intake does not mean it will work for EVERYBODY else. Diet is not a one size fits all sort of thing. I'm sure you know this, but I'm just trying to make the point that yes, everyone generally has the same ground rules for how we all chemically process something, but our chemistry is unique to us.
@durianriders So therefore, like Sean and so many others out there, even the sugar in fruit can cause cravings for the bad chemically processed sugar, which is ultimately the sugar he is talking about that no one should consume. And unless you know Sean personally and you know exactly what he does every single weekend, (which I will assume you don't) then you just shouldn't even go there.
@durianriders I know he said in a video that sometimes on the weekends he'll have A beer or TWO, but I think that hardly qualifies as "as much as he wants).
i am not a healthy type of person but as i learn my diet seems to change..and thanks to these videos i have learned and go out and reaserch things..anyway..thanks for the help mr video making dude :) i eat alot of vegies and fruit and nuts and no salt and shugar or snacks..and i feel great :)
@pvt1ganus I only have a problem with my GLUT 5 transporter. I'm not saying I load up on it. But, if I was to accidentally ingest fructose, then I would take glucose to help the fructose molecule to be absorbed. Generally, It's a one to one ratio. This has not proved to be an epic failure for me. Thanks for the comment.
Have you ever heard of Dr. Llaila Afrika? He is a Holistic Dr. That teaches about Afrikan Holistic health, He has several books on this subject. You should check him out. Thank you for the info bro.
@jonathanaveary2010 Its the fructose part of sugar that is the addictive part and fructose is found in all different types of sugar, high fructose corn syrup and in honey. Unfortunately it is very hard to avoid :(
@nes11727 But it has the sweetest taste out of any of the amino acids. There not being any sugar in it is the point. He just said don't give a crack head a little crack. So in keeping with that why would he suggest something that has sugar? So he didn't. Good day to you sir.
Amazing. Thank you for posting. I am a huge health nut - even buy raw organic powdered supplements to make my own capsules, work out daily, eat all organic, home-brew kombucha tea... but I am absolutely addicted to sugar. The L-Glutamine recommendation is possibly what I've been looking for! And the way you carry/present yourself is highly motivating and inspiring. Peace & health to you, my friend. :)
@assit2 vegetable oils NOT GOOD >>> too many PUFAs (poly unsaturated fats) look up xenoestrogens too you will find how pufas can cause excess estrogen in the body. I'm dealing with it now.. not fun & i've seen many people on blogs dealing with it too
i love L-glutamine. it is a wonderfull supplement found in select protein powders, and in some other supplements to, thanks for the info and ill be sure to try it out
yo buddy, you just dont know about sugar, yes it is natural, but companys out there use "sugar substitutes" for example "apartame", really bad for you. get yours sources before you critisise.
@MrStephens04 yeah i know that aspartame is bad actual i took diet coke away from my mom cuz she was having alot of migraines...im talking about old school sugar never take that away from me NEVER!!!! xD...
@PureBrutalSickness yea bro, like a natural sugar from cane, is prolly healthy for you but you never know what those company are putting in this "natural sugar" that they say on their label
I dont ever eat sugar but if i do eat anything that has fructose or sucrose in it i have a major workout right after also when i do have sugar its like 1/4th a cupcake..not alot
careful about equating foods with drugs and addictions otherwise that might give the gov excuse to regulate and license food including healthy foods like fruit which has sugar in it. we are all addicted to air food water, reduce these below your needs and you suffer withdrawls. drug addiction is nothing like foods. sugar addictions is just insulin rollarcoaster. . I used lipoic acid and chromium gtf multi to conquer my ice cream cravings. I did notice detox symptoms after a while.
what do you think of cacao powder and macca? do you also think sugar addiction is related to traumatic experiences? I'm not saying in all cases. I've made a personal link to why I"m addicted to sugar, my foster dad gave us chocolate everyday for school, that's 11 years of eating chocolate everyday so no wonder I'm addicted! it's so frustrating I have a very healthy diet, eat organic don't eat soft drink excerise regulary but still crave sugar!
So what about salt? I do have a taste for salt. I try not to overdo it, but it goes so well with practically every other seasoning? Should I be concerned, or is there something else (like water) I should be sure to get plenty of to balance it out, or should I just learn to cut back in order to avoid high blood pressure?
wow now I know why I crave ciecream , my LOVE AFFAIR with Ben and Jerry is going to have to come to end after so many years, ty now I understand sugar
Im super addicted to soda. I have 2 a day sometimes more. But luckily im not over wieght due to sports but i wanna stop drinking it any way. Any ways of helping me stop? Of course otger than that pill or supplements cause i dont buy my own foods yet
I personally think that sugar cravings are our body telling us that we need sugar, but natural sugars like fruit. So when I crave sugar, I simply have fruit, except when I slip ..lol also having none around the house helps a lot.
I stand true to attest about sugar. I weighed 295 lbs. I went on a special diet that used no sugar. No processed foods, or white flours. Not even sweet fruits were allowed. I lost 90 lbs. I got past the sugar cravings. I felt great. Last Christmas I fell of the wagon. Sugar hangover. Now I am back to 262 lbs. I feel like crap, I look like crap. I am having a hard time starting the diet again. Hopefull I will get it worked out. I might try that L glutamine. Thanks
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
Hello! I am on the Atkins diet now. I had a questions about Stevia. What's better, Splenda or Stevia? Since I started my diet, I haven't had any form of sugar. The only sweet thing I had was a decaf coffee yesterday with full fat cream and 1 splend. According to the low carb book, sweet n low or Equal aren't good for you. Would you recommend anything other than Stevia?
Yes Frank, sex, sugar, morphene and heroin have similar effects. However there is one minor difference with sex....SEX IS GOOD FOR YOU!!!! The lesson learned here: keep the good habits that you derive pleasure from and kick your heroin and sugar cravings to the curb. Thank you for the tip of L-Glutimaine.
This guy is a complete putz. "this sugar addiction is physiological and affects the same biochemical systems in your body as drugs like morphine and heroin"...
That sounds scary but that same statement is true for anything you derive pleasure from, including sex.
the "sugars" you speak of are NATURALLY in fruits and are bi-products of carbs... but we should NOT eat sugar alone. It is PROVEN that sugar feeds cancer cells.
Sugar feeds cancer cells? No shit... Sugar feeds EVERY cell. What's your point?
The sugars that naturally occur in fruit also naturally occur in sugar cane. There isn't anything wrong with eating sugar, it's the amount that causes problems.
do you ever look at things in its correct context, he just mentioned we consume hundreds of pounds of sugar a year, so yea people are pretty much making it their own antichrist, which is why your petty passive approach doesn't mean anything anymore especially in this society
That's a weird coincidence, just last night I was thinking about how sugar is like a drug and then today I stumbeupon this video. Good video too man, 5/5.
You speak the truth! I havent had sugar in 3 days and I feel like Im going to slit my wrists.Such is my misery.How many days does it take to eliminate sugar cravings?????:(
i concur waxypotatoes, i eas cum quats, i dont even know what they are, my homosexual neighbor bakes em up, they are a little sweet, but taste good goin down, oh yeah, sometimes toss salad is good too, but i only eat that in jail, a little tangy, but its an acquired taste
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neb967, you are so fuckin right, i used to fuck this polish bitch in the ass, then stick it in her mouth, and then she would gargle my cum, and spit it back into mine, and then i would spit that into a cup, and she would drink it. good times, wait a minute, what were you two fags talkin bout again?? oh yeah, you two are going on and on bout some lame ass whore, who must be ugly, cause if she was hot, she wouldnt fuck with a lame who talks bout her on youtube, so.....SHUT THE FUCK UP
according to doug graham sugar cravings are just an indication that you are not eating enough fruit. fructose will curb cravings...however, do not eat too many overt fats, oils, nuts, seeds, avo's as you re cell walls will be too fatty and not be able to absorb the sugar from the fruit. apparently this causes high bloodsugar, and thus an environment condusive for bad bacteria growth.
I tried the L-Glutamine trick, and I hope it can help me curb the sugar cravings... Seems like it more in my head than anything else, but if I can get over eating so much sugar, I think my back pain might start to subside and I might have more clarity.. Wish me luck!!
If you have lower back pain you could try doing some weight training to strenghten the muscles. I had injured my ciatic nerve really badly a few months back and with a weight training routine that focused on my back twice a week its totally gone. Maybe you could try that ?
It seems odd to exercise an area that causes you pain but it really does seems to work.
THanks Simon, but I have upper back pain, and neck pain, and weightlifting is part of what caused my problem!! I may try to get back into it, but I'm going to tweak my diet first and see how that works..
Perhaps your pain was caused by poor form or over-training. You have to careful about that cos it's so easy to do.
Sometimes it actually helps to do a little weight training to an injured muscle (get the blood flowing). If it's upper back and neck ROWING would be quite good.
Btw are u polish? U look polish in ur youtube photo.
My pain is the result of many things, whip lash, car accident, poor form, bad posture etc.. I'm working on it, but rowing, to be honest would be painful for me.
I didn't know a person could look polish! LOL, Yes I am..
No longer a fiancee huh? She showed you how to pick poles out of a group? Hahaha, I don't even think I could do that, but there are some defining characteristics, like these darned cheekbones, I get people asking me if I'm Eastern European all the time.. Had a guy ask me last week if I was European, silly. Buziaki, LOL, that is funny..
LOL! Good luck keeping that girl, sounds like you aren't giving up without a fight!
I will take that 3rd comment as a compliment! Hehe. You look Spanish/French to me. But these days everyone is all mixed up, I'm part German and Greek too, we are all mutts. I agree, maybe we should stop stealing the attention from the content of this vid!
I've been an addict forever but I I've been making super food smoothies and I swear it's helped eliminate my cravings by 90% I still eat poorly but its more from habit and price issues than cravings and addictions peace!
WHY is sugar bad?? i drink tea without sugar anyways and only add sugar sometimes in smoothies, im already on a raw food/vegan lifestyle
stasisnu18 1 day ago
Cancer cells feed off of sugar too
SMARAGH20 2 days ago
I love to feel real bad
MsCaleb79 6 days ago
I agree sugar is Crack very addicting, most recovering addicts have a sugar addiction.
mrstanbmw 1 week ago
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Hi! Thank you for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard some great things about it and my cooworker lost a lot of weight with it, but she refuses to tell me :(
normanjustin1 2 weeks ago
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Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
thomasduncan86 3 weeks ago
too much energy breh
Mjsmith403 3 weeks ago
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Hi! Thanks a lot for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I have heard many great things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me :(
donalyn00 3 weeks ago
This has been flagged as spam show
Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
valerialish88 4 weeks ago
This has been flagged as spam show
Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard many extraordinary things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
SherrylSaunders 1 month ago
cant pay rent, cause all my moneys spent, but thats ok, cause im still fly
mulambo420 1 month ago
OverGround Fitness & Health : Animal fats and proteins are addictive!
FletcherHabit 1 month ago
Google: Sugar the Bitter Truth children's version
rmohyi 1 month ago
I get withdrawals when I don't eat bacon. It must be a drug!
shoki3601 2 months ago
man you are so long winded...
EyeWearMySunglasses 2 months ago
but u r right about the sugar crap...tried to do my workouts and just dont have the energy anymore to complete them. it s like i m always tired and dont wanna do anything :(...have to stop that. i used to have so much energy, almost being hyperactive lol ..need to get back in shape and today will be the day!! thanks man, just needed the right motivation again :)
schnecki07 2 months ago
i havent eaten sugar for a LONG time..then one day, i got sick and had to take strong antibiotics. since that time i have HORRIBLE cravings for sugar again and i dont know why. i cant seem to get away from it anymore :(((((( ..i tried to get back to my old eating habits, but it s not working anymore :((. it s driving me crazy..
schnecki07 2 months ago
@schnecki07 This happens to me after having one bite of something with refined sugar. The only thing that helps me is to go cold turkey off refined sugar and eat more sweet fruit especially bananas, smoothies etc.. eventually in a few days to a week the cravings will be diminished or gone. It has to get out of your blood.. I hear ya!!
crosswind76 2 days ago
Sean could u please stop uploading videos?? some are addicted to your bs... lol!! yes thats true what they say about you being a scam.whatever the person says on your interview u just agree with them..u never sort of question or point out different facts,ideas,etc.. thats beeing a back kisser..to be polite..
mokugin81 2 months ago
thank you for answering my questions!
MissLove2praise 2 months ago
Sean is a jive turkey.
highsugarfruit 3 months ago
Day 4 detox for me. I feel soooo different!! So much BETTER!! My skin is noticeably fresher and my muscles are thankful.
bluliite 3 months ago
As Lovsoup said, processed sugar is the problem. Put down the donuts and pick up a bag of apples to eat for dinner instead.
MrMaryJanes 3 months ago
Amen. I used to be a major health nut, but over the past year it's been a downward spiral. And yes! Sugar is like crack!! lol.
LuvSavvyIzzy 3 months ago
Fruit is your friend people! I have not only lost 40lbs eating up to 50 bananas a day but also cured candida overgrowth, CFS, acne and serious digestive problems. 100% on a diet of raw fruits, greens, nuts and seeds. Check out my video on my page, its had over 125,000 hits. Time to get your head out of the sand.
Freelea 3 months ago
Hey Sean! Alcohol is a drug :P
xJustynLx 3 months ago
Comment removed
Freelea 3 months ago
Check out Flreelea and durianriders. They are raw vegans, trhey eat mostly fruit, they're in great shape, durianriders has been a raw vegan living off of mostly fruit for 10 years. Sean is a scam artist and a jerk in real life.
TheAmazingJimmy 3 months ago 7
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Freelea 3 months ago
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Amen to that Jimmy :) Thanks for the mention. This video is a crock.
I actually went raw largely because of Paul Chek! I remember Paul emphasizing the importance of raw foods. I've seen Paul in seminars many times. I hope you get a clue Paul about carbs and how the brain and body runs most efficiently off the associated glucose.
Freelea 3 months ago
@TheAmazingJimmy Dont know Sean or about him, but in the video "The bitter truth" it is said that nature packets the fructose with alot of other stuff, like fiber etc. But we separate the fructose and use it as an ingredient in a very concentrated form compared to how it comes in nature. That is the problem as far as i can understand, but i have been wrong before.. I thought, like Sean, that a calorie is a calorie. I`ve now seen proof of otherwise and naturally need to rethink my position.
1chade1 1 month ago
@TheAmazingJimmy Everytime i eat fruit my sugar spikes and then i crash and i eat healthy (veggies, meats....yeah i said the M word). I stopped eating fruit for a whole 6 months and i didnt have any sugar cravings for candy, sweets or any fruit. I went to my nieces bday party where they had fruit bowls and cake. I refrained from the cake but ate some fruit and oh boy my cravings came back. I could do without fruit just fine... and i used to eat tons of it when i was in my teens and not much meat
tamborcillo84 2 weeks ago
I'm addicted to sugar and I cannot live without it. It even got to the point where I eat sugar from the bag with a spoon. They say sugar is as addictive as cocaine.
hellokitty8404 3 months ago
@hellokitty8404 "sugar from the bag"... I can relate. I've been slipping further and further for the past couple months, and that's one of the habits I've picked up....
LuvSavvyIzzy 3 months ago
I have to jump through loops for a prescription of a NATURAL hormone-- with little to no side effects (most are made up by government) -- (pay $ to insurance, copay, deductible, tests, second opinion, third opinion, doctors rejections, finally prescription--paperwork, etc etc)... but for some reason in our wonderful US of A you can buy cancer in a stick, obesity in a donut, and diabetes in a coke--over the counter. The government has me all kinds of fucked up.
insidexistance 4 months ago 2
@insidexistance
It's all about the money, corrupt corporations are generating unprecedented profit fortunes through the slow-kill of the American population. The FDA works hard to invent fictitious obstacles that make it very difficult for the population to stay healthy, banning everything they can that is natural and good for you, while covertly subsidizing and underhandedly promoting processed chemicals and other food substances that create profitable "soft-kill" scenarios for lobbyists.
Mormonites 3 months ago
what about the psychological addiction and the emotional problems that cause the addictions and cravings...what can you replace that with, what will give you the same hit as heroin, morphine and sugar...
thetheraine 4 months ago
"Joe, Joe. I got you guys really good!" ... Like ,WTF wuz dat?
jaworskij 4 months ago
Sugar I have had so far today.
Apple = about 35 grams
some pop = about 30 grams
Squeeze of Lemon = about 2 grams
Orange Juice = about 22 grams
Total = 89 grams of sugar
There is no way I am getting no sugar in my diet.
AntiRacismAndHateCom 4 months ago
Yes!!! Glutamine caps or powder helps with cravings. I agree!!!!!!
lovsoup 5 months ago
Eat FRUIT, Not Processed, Bleached, Refined Sugar
Fresh raw fruit seeds planted produce another fruit tree.
Processed sugar does not produce a tree, but does support disease
lovsoup 5 months ago 16
@lovsoup Sugar isn't a seed. Hello? wow.
rideatrek 2 days ago
@rideatrek EXACTLY.... you got my point. Sugar is not a seed and does not reproduce like fruit, therefore there is NO life white sugar >> only empty calories promoting inflammation and disease.
crosswind76 2 days ago
Thank you.You are really an expert, it took me nearly two years to kick my sugar addiction. I am still not well some times but I have been eating a lot sugar all my life, so I suppose this is the main problem. Nobody ever told me that sugar is like a drug, I have discovered this my self when I developed hypoglycemia reactive and I couldn't eat sugar any more. It is true, it is just when you stop eating sugar you realize you have a problem. Thank you again for your video
mille100piedi 5 months ago
Awesome video bro!
fushapanther 6 months ago in playlist Heal Thyself
im addicting to sugar more speceffically juice. i can survive a whole day without food but not juice......
Viruspirate 6 months ago
Super Cool !!!!
awildacaberto 6 months ago
I eat sugar(fruit) for over 95% of my cals. Want sweet? Drop the donut and pick up the quality ripe organic fruit.
Does Sean Croxton have a clue? He limits his fruit intake to 2 apples a day but drinks as much beer as he wants on weekends. LMFAO.
durianriders 6 months ago
Comment removed
daytonadudenheimer 6 months ago
@durianriders No need to bash anyone first of all. But I OF COURSE agree that yes, drop the donut, go for the fruit. Now, just because it works for you to eat 95% fruit (fructose) in your daily caloric intake does not mean it will work for EVERYBODY else. Diet is not a one size fits all sort of thing. I'm sure you know this, but I'm just trying to make the point that yes, everyone generally has the same ground rules for how we all chemically process something, but our chemistry is unique to us.
imgonaloseit15 5 months ago 2
Comment removed
rpmangin 4 months ago
@durianriders So therefore, like Sean and so many others out there, even the sugar in fruit can cause cravings for the bad chemically processed sugar, which is ultimately the sugar he is talking about that no one should consume. And unless you know Sean personally and you know exactly what he does every single weekend, (which I will assume you don't) then you just shouldn't even go there.
imgonaloseit15 5 months ago
@durianriders I know he said in a video that sometimes on the weekends he'll have A beer or TWO, but I think that hardly qualifies as "as much as he wants).
imgonaloseit15 5 months ago 2
i am not a healthy type of person but as i learn my diet seems to change..and thanks to these videos i have learned and go out and reaserch things..anyway..thanks for the help mr video making dude :) i eat alot of vegies and fruit and nuts and no salt and shugar or snacks..and i feel great :)
jasonwins7 7 months ago
I've been sugar free for 2 days, no withdrawls! I feel better already.
Brie217 7 months ago
good message, thanks for posting!
wildpartypeople 7 months ago
3:44 made me laugh
PibbXtra08 7 months ago
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yo mama's pussy is a drug and I aint never givin that shit up
MrAusty 8 months ago
Comment removed
reforest4fertility 8 months ago
Good stuff.
globalfirm 8 months ago
High protein foods, fluids and glucose pills helped me deal with withdrawals.
fructmals 8 months ago
@fructmals epic failure, glucose pills are pure sugar
pvt1ganus 8 months ago
@pvt1ganus I only have a problem with my GLUT 5 transporter. I'm not saying I load up on it. But, if I was to accidentally ingest fructose, then I would take glucose to help the fructose molecule to be absorbed. Generally, It's a one to one ratio. This has not proved to be an epic failure for me. Thanks for the comment.
fructmals 8 months ago
who is better sean or scooby 1961
Gideon359 8 months ago
@Gideon359 apples and oranges
GovnaBuckingham 8 months ago
like jack lalane said if it taste good spit it out because its bad for you......anything sweet or salty will slowly kill you...good post
LAVAROCK100 9 months ago
@Greyfort7 I learned this this week. I was off for some weeks, then I ate one York Peppermint Patty.
That was 2 days ago. I've been eating cookies here and there. I actually had ice cream for breakfast!
Abstinence is the only way.
kittybookitty 9 months ago
I feel I am addicted to sugar for sure.
kittybookitty 9 months ago
Have you ever heard of Dr. Llaila Afrika? He is a Holistic Dr. That teaches about Afrikan Holistic health, He has several books on this subject. You should check him out. Thank you for the info bro.
shadezofsoul 9 months ago
I've been trying to live a healthier life style, but there is NO WAY I'm giving up my french vanilla coffee creamer.
TheNightsMoon 9 months ago
I'd like to know if low-fat or non-fat yogurt is something to eliminate? Is honey okay?
dlogan1616 11 months ago
@dlogan1616
Honey contains sugar so you should avoid honey.
Low/no-fat products usually have added sweeteners and should be avoided.
omgponies111 9 months ago
Question. Let's say I cut sugar out of my diet. What about honey? That's naturally sweet. this is okay right?
jonathanaveary2010 1 year ago
@jonathanaveary2010 Its the fructose part of sugar that is the addictive part and fructose is found in all different types of sugar, high fructose corn syrup and in honey. Unfortunately it is very hard to avoid :(
11197098 11 months ago
@jonathanaveary2010
It's sweet because it contains sugar.
omgponies111 9 months ago
L glutamine is an amino acid,there is no sugar in it....
nes11727 1 year ago
@nes11727 But it has the sweetest taste out of any of the amino acids. There not being any sugar in it is the point. He just said don't give a crack head a little crack. So in keeping with that why would he suggest something that has sugar? So he didn't. Good day to you sir.
InvictusSteel 1 year ago
you re my new SUPER HERO! xx
greenlynxinc 1 year ago
Amazing. Thank you for posting. I am a huge health nut - even buy raw organic powdered supplements to make my own capsules, work out daily, eat all organic, home-brew kombucha tea... but I am absolutely addicted to sugar. The L-Glutamine recommendation is possibly what I've been looking for! And the way you carry/present yourself is highly motivating and inspiring. Peace & health to you, my friend. :)
retrodrummergirl 1 year ago
Thanks for mentioning 'Potatoes not Prozac' That book saved my life over 10 years ago. I recommend it to EVERYONE.
Now I have eliminated sugar from my diet and have never been happier or healthier.
There is NO good fructose.
yutu34 1 year ago
what about healthy sugars like dates, honey, fresh cane juice?
fuclcjewtube 1 year ago
Eating healthy--- as in Milk, bananas, water, and garden vegetables? Add vegetable oils and seasonings?
assit2 1 year ago
@assit2 vegetable oils NOT GOOD >>> too many PUFAs (poly unsaturated fats) look up xenoestrogens too you will find how pufas can cause excess estrogen in the body. I'm dealing with it now.. not fun & i've seen many people on blogs dealing with it too
lovsoup 5 months ago
your annoying but some how informative, thumbs up bra
mulambo420 1 year ago
glutamine PILLS, is a sugar pill. dummy.
JackDeSimone 1 year ago
this guy's an amatature...4-5 days detox period? more like 2-10 years, detox.
JackDeSimone 1 year ago
this guy needs to get an education
andrew7913 1 year ago
OMG! Thank You So Much for the sugar Tip!
sewIndigojourney 1 year ago
Still, to be fair, its just TOO MUCH sugar thats bad for us. You NEED sugar to live. hell, the D in DNA is deoxyribose, a sugar.
smeogismyname 1 year ago
@smeogismyname i think what hes getting at is natural sugars in our fruits and other natural foods should do you fine
WESSLYJ 1 year ago
i love L-glutamine. it is a wonderfull supplement found in select protein powders, and in some other supplements to, thanks for the info and ill be sure to try it out
MrStephens04 1 year ago
lolhfcs
Vnix 1 year ago
when u say sugar a drug does that mean fruites are drug ?
dreambig280 1 year ago
you cannot eliminate sugar cuz is made by mother nature sorry but sugar is essential for life... this is a lie..
PureBrutalSickness 1 year ago
@PureBrutalSickness
yo buddy, you just dont know about sugar, yes it is natural, but companys out there use "sugar substitutes" for example "apartame", really bad for you. get yours sources before you critisise.
MrStephens04 1 year ago
@MrStephens04 yeah i know that aspartame is bad actual i took diet coke away from my mom cuz she was having alot of migraines...im talking about old school sugar never take that away from me NEVER!!!! xD...
PureBrutalSickness 1 year ago
@PureBrutalSickness yea bro, like a natural sugar from cane, is prolly healthy for you but you never know what those company are putting in this "natural sugar" that they say on their label
MrStephens04 1 year ago
BTW... why don't you mention what sugar really actually is and what it dose to your bones? if people knew they probably wouldn't feed it to animal.
XXTheRealMcCoyXX 1 year ago
stevia? agave? yacon root syrup?
you all have to buy online, but once you do they last for ages...saves you money and your health.
XXTheRealMcCoyXX 1 year ago
I dont ever eat sugar but if i do eat anything that has fructose or sucrose in it i have a major workout right after also when i do have sugar its like 1/4th a cupcake..not alot
mesa134 1 year ago
You saved my life!
DunnyNumer0Un0 1 year ago
careful about equating foods with drugs and addictions otherwise that might give the gov excuse to regulate and license food including healthy foods like fruit which has sugar in it. we are all addicted to air food water, reduce these below your needs and you suffer withdrawls. drug addiction is nothing like foods. sugar addictions is just insulin rollarcoaster. . I used lipoic acid and chromium gtf multi to conquer my ice cream cravings. I did notice detox symptoms after a while.
TheRosa63 1 year ago
what do you think of cacao powder and macca? do you also think sugar addiction is related to traumatic experiences? I'm not saying in all cases. I've made a personal link to why I"m addicted to sugar, my foster dad gave us chocolate everyday for school, that's 11 years of eating chocolate everyday so no wonder I'm addicted! it's so frustrating I have a very healthy diet, eat organic don't eat soft drink excerise regulary but still crave sugar!
Ithink998 1 year ago
So what about salt? I do have a taste for salt. I try not to overdo it, but it goes so well with practically every other seasoning? Should I be concerned, or is there something else (like water) I should be sure to get plenty of to balance it out, or should I just learn to cut back in order to avoid high blood pressure?
Soulja4Alethia 1 year ago
@Soulja4Alethia you can use unrefine sea salt thats would be better for you
visualkeirockstar 1 year ago
@visualkeirockstar Thanks I actually already do as much as possible but I appreciate the tip!
Soulja4Alethia 1 year ago
i love you
cp17man 1 year ago
wow i needed an inspiration like you in my life !
VeyaSophie 1 year ago
i almost never eat sugar not even natrual what is in fruits but once every year i eat about 2 sugary donuts at night from circle k
Gideon359 1 year ago
i overcome sugar cravings by eating tons more fiber, more vegtables, and more lean meats,
yomomma564 1 year ago
I love you Sean, I don't think anyone I haven't met has impacted my life the way you have :) keep up the great work!
my00z 1 year ago
wow now I know why I crave ciecream , my LOVE AFFAIR with Ben and Jerry is going to have to come to end after so many years, ty now I understand sugar
Rachna888 1 year ago
Im super addicted to soda. I have 2 a day sometimes more. But luckily im not over wieght due to sports but i wanna stop drinking it any way. Any ways of helping me stop? Of course otger than that pill or supplements cause i dont buy my own foods yet
darren1124 1 year ago
true bro.
i cant stop eating ice cream. im reaally pissed that i cant.
but the thing wit me is i workout. so i dont get fat but i dont lose fat.
is sucks im trying to lose fat and make my muscle show. it's hard dam im mad.
16 by the way so i dont got a job and i cant by my own food. yet.
5graffitiartist5 1 year ago
You remind me of MosDef.
Anyway I am so thankful for this information in everyday terms!
swarthy03 1 year ago
I personally think that sugar cravings are our body telling us that we need sugar, but natural sugars like fruit. So when I crave sugar, I simply have fruit, except when I slip ..lol also having none around the house helps a lot.
picklesloveslight 1 year ago
Same with Caffein... I agree I'm super addicted to Sugar
blebby 1 year ago
you sure read alot lol
thats good do u have a vid with ur top health books/lit
prettyproblem16 1 year ago
is it bad to eat fruit that are sweet? cuase i eat a lot of apple, raisins and honey
visualkeirockstar 1 year ago
@visualkeirockstar
natural sugar is better than artificial sugar, but it's best to eat a variety of fruits and vegetables - not just the sweet ones.
Suwai0303 1 year ago
you're so cute
safiartv 1 year ago
you are what you eat
shumidipu 1 year ago
I stand true to attest about sugar. I weighed 295 lbs. I went on a special diet that used no sugar. No processed foods, or white flours. Not even sweet fruits were allowed. I lost 90 lbs. I got past the sugar cravings. I felt great. Last Christmas I fell of the wagon. Sugar hangover. Now I am back to 262 lbs. I feel like crap, I look like crap. I am having a hard time starting the diet again. Hopefull I will get it worked out. I might try that L glutamine. Thanks
myway43 1 year ago
This has been flagged as spam show
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
shumidipu 1 year ago
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
shumidipu 1 year ago
You're right about sugar withdrawal. I did the cabbage soup diet for a week before I jumped on the Atkins. Its been 2 week now. The funny thing is I am NOT at all craving sugar anymore. What do you think of hydrotherapy (colonic irrigation)? I was thinking of going to a health clinic and having it done. Do you think it's necessary for part of weight loss? to get all the toxins and gunk out? Thanks
shumidipu 1 year ago
Hello! I am on the Atkins diet now. I had a questions about Stevia. What's better, Splenda or Stevia? Since I started my diet, I haven't had any form of sugar. The only sweet thing I had was a decaf coffee yesterday with full fat cream and 1 splend. According to the low carb book, sweet n low or Equal aren't good for you. Would you recommend anything other than Stevia?
shumidipu 1 year ago
I found this video after seeking the terms "sugar and drug" because I eat sugar when stressed like others smoke or drink.
glideordie 1 year ago
I need you inside my head, inside of my mind man! sugar odes sounds like a drug when you say it :0). I liked the FDA part, you-are-right!
iamani24 1 year ago
great info! :)
vegandoit 1 year ago
sugar-glucose- is what your body uses to build connections in the brain (learning) i think its more about moderation
grace9025 1 year ago
Yes Frank, sex, sugar, morphene and heroin have similar effects. However there is one minor difference with sex....SEX IS GOOD FOR YOU!!!! The lesson learned here: keep the good habits that you derive pleasure from and kick your heroin and sugar cravings to the curb. Thank you for the tip of L-Glutimaine.
palmskiz 1 year ago
Why do u have scooby1961 as a tag? 1 star
HealthyJoeful 2 years ago
have another mars bar frank
shutupconrad94 2 years ago
This guy is a complete putz. "this sugar addiction is physiological and affects the same biochemical systems in your body as drugs like morphine and heroin"...
That sounds scary but that same statement is true for anything you derive pleasure from, including sex.
frankv789 2 years ago
You´re right sugar is bad. 5 Stars for this video.
funnyepost 2 years ago 17
"sugar is bad yall sugar is sooo bad"
No. Sugar is sucrose (glucose linked to fructose). You need sugars to generate atp from oxphos.
The message here is like anything else, just don't overdo it. Your message of "sugar is the antichrist" is ridiculous.
frankv789 2 years ago
the "sugars" you speak of are NATURALLY in fruits and are bi-products of carbs... but we should NOT eat sugar alone. It is PROVEN that sugar feeds cancer cells.
StrengthFromAbove83 2 years ago
Sugar feeds cancer cells? No shit... Sugar feeds EVERY cell. What's your point?
The sugars that naturally occur in fruit also naturally occur in sugar cane. There isn't anything wrong with eating sugar, it's the amount that causes problems.
frankv789 2 years ago
do you ever look at things in its correct context, he just mentioned we consume hundreds of pounds of sugar a year, so yea people are pretty much making it their own antichrist, which is why your petty passive approach doesn't mean anything anymore especially in this society
wigglezwow 2 years ago
That's a weird coincidence, just last night I was thinking about how sugar is like a drug and then today I stumbeupon this video. Good video too man, 5/5.
Pazma1 2 years ago
This has been flagged as spam show
You speak the truth! I havent had sugar in 3 days and I feel like Im going to slit my wrists.Such is my misery.How many days does it take to eliminate sugar cravings?????:(
chidomelly 2 years ago
Comment removed
chidomelly 2 years ago
When u mentioned jelly donuts that made me laugh cause u said it in a funny way xD
5604753 2 years ago
Hahaha, Jelly doughnuts.
wowzersmikie 2 years ago
I have L-glutamine and it works...!
Also increase healthy salt & cinnamon intake (not necessarily together) ...it helps sugar cravings
ZERASOULSWEET 2 years ago
Lol. Couldnt have said it any better myself.
Quote (6:00) "Why do you feel like crap? Because you just ate crap"
109place 2 years ago 34
Learn something new from you all the time. Your awesome Sean!
airbuzzer 2 years ago
i concur waxypotatoes, i eas cum quats, i dont even know what they are, my homosexual neighbor bakes em up, they are a little sweet, but taste good goin down, oh yeah, sometimes toss salad is good too, but i only eat that in jail, a little tangy, but its an acquired taste
bk000000 2 years ago
I eat fruit to deal with sugar cravings.
I also eat homemade oat and wheatgerm flapjacks sweetened with dried fruit and honey.
Works for me.
waxypotatoes 2 years ago
oookkkkk...back to our regularly scheduled program.
good vid sean
devetress15 2 years ago
This comment has received too many negative votes show
neb967, you are so fuckin right, i used to fuck this polish bitch in the ass, then stick it in her mouth, and then she would gargle my cum, and spit it back into mine, and then i would spit that into a cup, and she would drink it. good times, wait a minute, what were you two fags talkin bout again?? oh yeah, you two are going on and on bout some lame ass whore, who must be ugly, cause if she was hot, she wouldnt fuck with a lame who talks bout her on youtube, so.....SHUT THE FUCK UP
bk000000 2 years ago
can diabetics use this supplement?
zazammweightloss 2 years ago
I bet now your gonna have all these "junkies" calling themselves an "addict" now lol.
neb967 2 years ago
according to doug graham sugar cravings are just an indication that you are not eating enough fruit. fructose will curb cravings...however, do not eat too many overt fats, oils, nuts, seeds, avo's as you re cell walls will be too fatty and not be able to absorb the sugar from the fruit. apparently this causes high bloodsugar, and thus an environment condusive for bad bacteria growth.
topstot 2 years ago
Great advice cheers, what music is that called in the end?
connecttoyourenergy 2 years ago
I tried the L-Glutamine trick, and I hope it can help me curb the sugar cravings... Seems like it more in my head than anything else, but if I can get over eating so much sugar, I think my back pain might start to subside and I might have more clarity.. Wish me luck!!
HomesteadProvocateur 2 years ago
If you have lower back pain you could try doing some weight training to strenghten the muscles. I had injured my ciatic nerve really badly a few months back and with a weight training routine that focused on my back twice a week its totally gone. Maybe you could try that ?
It seems odd to exercise an area that causes you pain but it really does seems to work.
Simon.
neb967 2 years ago
THanks Simon, but I have upper back pain, and neck pain, and weightlifting is part of what caused my problem!! I may try to get back into it, but I'm going to tweak my diet first and see how that works..
HomesteadProvocateur 2 years ago
I see grasshopper.
Perhaps your pain was caused by poor form or over-training. You have to careful about that cos it's so easy to do.
Sometimes it actually helps to do a little weight training to an injured muscle (get the blood flowing). If it's upper back and neck ROWING would be quite good.
Btw are u polish? U look polish in ur youtube photo.
Simon
neb967 2 years ago
My pain is the result of many things, whip lash, car accident, poor form, bad posture etc.. I'm working on it, but rowing, to be honest would be painful for me.
I didn't know a person could look polish! LOL, Yes I am..
HomesteadProvocateur 2 years ago
Ahhhhh I seeeeeee.
Yeah I had a polish fiancée once and I learnt how to pick out polish people from a crowd from her. Weird skill to pick up I know but hey.
buziaki (only polish word i know aside from kocham ciebie but somehow i dont think that applies here lol.
neb967 2 years ago
No longer a fiancee huh? She showed you how to pick poles out of a group? Hahaha, I don't even think I could do that, but there are some defining characteristics, like these darned cheekbones, I get people asking me if I'm Eastern European all the time.. Had a guy ask me last week if I was European, silly. Buziaki, LOL, that is funny..
HomesteadProvocateur 2 years ago
Well only for now she isn't my fiancée.
I'm working on it so don't worry. Aint no Pole that's just gonna slip through my fingers that easily ;)
Yeah it's the cheekbones and eyes that give it away. Eastern european women are the best looking I think though. Oh and Brazilians too.
Bet you can't guess what I am. It's such a friggin weird mix.
Man we have so gone totally off topic. I bet sean is gonna be like wtf when he reads these comments. LOL.
Simon.
neb967 2 years ago
LOL! Good luck keeping that girl, sounds like you aren't giving up without a fight!
I will take that 3rd comment as a compliment! Hehe. You look Spanish/French to me. But these days everyone is all mixed up, I'm part German and Greek too, we are all mutts. I agree, maybe we should stop stealing the attention from the content of this vid!
:)
HomesteadProvocateur 2 years ago
My name is Hildi (not really) I am addicted to sugar. Especially in soft drink form......it sux.
hildir 2 years ago
I've been an addict forever but I I've been making super food smoothies and I swear it's helped eliminate my cravings by 90% I still eat poorly but its more from habit and price issues than cravings and addictions peace!
SCOTTDAVIDSON32 2 years ago