MMA Sandbag Training Workouts | MMA Sandbag Workout for Strength
6:34
Added: 2 years ago
From: SandbagFitness
Views: 13,448
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  • damn this is best

    evilmelez 1 year ago

  • Real good video, very informative, the functional and creative aspects seem pretty endless:  5 stars!!!

    OneSixOneBoxing 2 years ago

  • Looks great thanks for the video.

    Darkwarrior702 2 years ago

  • Yes, the strength is the most versatile. 70 pounds is a good weight for a variety of training drills.

    SandbagFitness 2 years ago

  • Your strength package looks to be the best investment for me. your website was very helpful.

    SifuEli 2 years ago

  • What is the best weight to start at as beginner? I'm a lightweight I compete in jiu jitsu at about 155lbs. I have a intermediate strength level.  What weight would be best? Thanks

    SifuEli 2 years ago

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