Training the abdominals with bands
3:31
Added: 2 years ago
From: Schmitty10
Views: 4,228
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  • Looks great! Look forward to including in my workout, thanks!

    upkerry14 4 months ago

  • he is perfect man

    yusufkaraoz 1 year ago

  • Dave, Where did you buy the plyo board? If you made it, can you please let us know what material you used to create a non stick top surface?

    AZSingleWing 2 years ago

  • Everyone in my boot camps loves your bands-so many possibilities for functional training.

    scooterbyxbee 2 years ago

  • Dave--

    We use your bands every training day at CrossFit Gulf Coast!

    Thanks for making all this information available!

    fnd3 2 years ago

  • Great tips, I'm really thankful that you post these videos!

    randomhero20022 2 years ago

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