i agree with everything in this video except for multivitamin which is good because sometimes its difficult to get all the vitamins you need in a regular diet so its good to have a multivitamin as a safety but then again you can buy whatever the fuck you want to buy
dood, you take your multi with food and yea if you buy synthetic shit you piss most of it out. yea you can get by without a multi but you dont take it because it builds muscle where the hell do you guys get your nutrition info? you take it because your body needs and utilizes vital minerals and vitamins for all sorts of stuff, growing hair, your skin pores, fucking teeth enamal etc.
waxy maize is legit and is much more than just corn. your body doesn't waste any time digesting it such as maltodextrin, sucrose, dextrose or other complex carbs, therefore your body quickly utilizes it by working it into your blood which is why you dont burp like hell drinking it in a workout
the only people that need glutamine are bbuilders or athletes cutting down or on a diet restriction with low bodyfat. yea glutamine and bcaa's are in most protein rich foods but the point is you take them in free form and your body not only utilizes them much more efficiently AT appropriate times but your body doesn't have to break them down from bcaa dense foods. you dont have to take it but it certainly helps people that need and use it correctly
@superduper1090 Free form BCAA is faster absorbed than the BCAAs from just protein and a lot higher in concentration too. If you try XTEND, or AMINOCORE, or RECOUP, POST RX you will feel a difference. I am a big fan of BCAAs..
@pavy415 wow it sounds like you're saying they build muscle cuz they got " nigger genetics ". TMW is kool they're entertaining, funny, and they give good advice. Some people disagree with some of there advices and some agree " but hey, its just advice dont get butt hurt cuz its just advice and at the end of the day... you could do whatever the FUCK you wanna do "
First of all a lot of people should NOT relate to these guys they have the best genetics to build muscle. Also usp prime is NOT a test booster. Also bcaas are good for people.getting contest ready.
hey TMW the days i hit my back,pcs or legs i eat 3 cups of pasta 1 hour and half before my workout and drink 2 cups of coffee like 20 min before start,am i doing this right?
Just have a strong bold coffee 30-45 min before your work out. Better yet, get Caffeine pills they are like $7 for like 100 pills. Dont waste your money on preworkout chemicals.
Hey, i know you mentioned guys under 24 or so dont need test boosters, but are there any supps(TMW approved) that would be not a booster but a good mass building supplement, with possible GH in them. Ive seen supps at like vitamin world that say they have GH in them, and wanted to get ur opinion. thanks guys
YOU NEED BCAA!!!!!!!!! its not a must (just like all supplements) but it def helps your bcaa help you absorb protein instead of just shitting it out it makes you gain muscle faster...take a scoop of bcaa after every meal and tell me you dont see a difference
@soccerkid360 They weren't saying you dont need BCAA's they are saying you have enough in your food even in normal whey, which is true. pure BCAA is waste of money and on top of that it tastes like crap.
@sal7t5 and i respectfully disagree i dont go on these guys videos trolling im looking for more info about bodybuilding i agree with alot of what these guys say and some i dont. all im saying is when i started taking bcaa after my meals.....i could psychically see the differences
@soccerkid360 well thats good for you but it could be that your lacking in bcaa's in your regular diet, all i know is when i tired them i noticed nothing but a bad taste in my mouth. there's nothing to troll here, 95% of what these guys say i agree with but there are instances where one supplement might not work for one person but does for another. with me its beta alanine but as they have mentioned before, it may have something to do with blood type.
@Bigpussycat5 thats what i thought they were saying i know its not a supplement you have GOT to have but i know guys that are bodybuilders that swear by this stuff but they take it after every meal. but that works for them im about to get some just to see what it does for me....just a point a view
Hey nice video, most of the stuff you said was correct, but the only vitamins your body pisses out are B and C. The rest are fat soluble which means they stay in your body. Vitamins do help support body function especially when you are expending more energy than the average person (like a bodybuilder) or are on a low calorie diet (where you might not get all those vitamins through your daily food). Source is a college nutrition class.
@Hotives I'm sorry but where are you getting this information? They can be stored as triglycerides if you ingest too much. If anything you would shit it out.
@hakametal..lol i kid u not!!no shit!i only did three sets of 10 on the bench with 100kgs and my chest was so stretched it fuckin hurt to lift anymore! very painfull pump,like i had trained for fucking hour or something,ive been training 3 years and never had that,so save to say i didnt use it again! i took 3 large scoops of NOexplode but im only 210lbs so maybe it was too much lol i took jakd3d ad felt lke my face was burning too!sae to say this products just ont agree with me :(
i understand that u experienced no extra pump from NO but i have huge pumps of it,when i first tried it,i ttok too much and had to leave the gym cos i felt like my chest was going to explode out of the skin!!!it does work! plus,t-bomb 2 is really good.ppl are different so too say that absoloutly dont work is going a little far no?
@reeceyhiggs hahahahaha aww man you made me laugh hard. "I took too much and had to leave the gym cos i felt like my chest was going to explode out of the skin!!!". Made my day! :)
I can't speak for everyone, but multivitamin/mineral improved my health, and you can get them way cheaper than $8-9 a month. I think I paid $14 for this, and it has 400 tablets.
Wow these guys really have no idea what they are talking about, multi vitamins being toxic? arginine doesn't produce NO? you can find plenty of studies showing the benefits of arginine and Nitric Oxide on muscle fatigue and endurance. Also Prime is not a testosterone booster and Pink magic does not have tribulus in it. Pretty much every other line these guys said was a blatant lie.
they are talking from experience with these suppliments. sure there is research that says that these products are suppose to do "this" "that" and the "other". but the question is does it make a big enough difference to spend the money?
they raised some legit points on that front.
when it comes to the multiv's they are right about the fact that most of it you piss out. i still think its a good idea to take one cause most people are not perfect when it ocmes to a balanced diet.
Look up the definition of "supplement". These guys make good points. Supplements should be the last 10% of your diet. However I think a multi vitamin is actually more important than a protein powder. Without enough micro nutrients you don't absorb all the macro nutrients (carbs, fat, protein). Get a capsulated multi and you'll absorb it better.
@TheM14ebr ey man i just want to tell u that yes u can substitute the preworkout supplements with coffe or green tea or just take a caffeine supplement because the preworkout supplement basically is caffeine :D
Chocolate also contains caffeine, red bull also contains caffeine. Does that make it a good pre workout supplement? No, not at all. So don't act all smart, the kid asked a legit question.
@TheM14ebr I've been researching the same thing, I've found that caffeine is a great way to get focus and energy during a workout! I've found that the caffeine in pill form gives me a better response than coffee. Hope this helps!
@TheM14ebr I allways drink 6 ounces of coffee before training. it gives me a good pump and it does'nt crash me. also there are some studies that say that it may help you to burn some fat. the in my case... it makes run to the bathroom for number two sometimes...
@TheM14ebr those guys dont answer shit.. they just want views so they can get paid... coffee has caffein.. and thats what they put in alot of this pre workouts.. so why not. and green tea is alwasy good to drink all day. helps with your metabolism and has lots of antioxidants.. hope this helps.
@TheM14ebr why wouldn't be able to. It's probably better since you are exposing yourself to less chemicals in the pre-workout supplements. Plus green tea has a lot of benefits so if you get the same drive and focus from taking coffee or green tea vs. a pre-workout I would definitely take the caffeine instead. Lastly the pre-workout probably contains caffeine has a major ingredient.
@TheM14ebr i dont know if anyone answerd you. but remember that you cant take creatin with caffeine. i personaly mix glutamin and carboflex( carbohydrate powder) and drink that while i work out, it gives me alot of energi and you will get a much better pump. that works for me, but you can do whatever the fuck you wanna do.
To all the people saying "THESE DUDES ARE IDIOTS YADDA YADA.." :
Though scientifically, you might be correct in that there is some use for a glutamine, NO, or BCAA sup. at the end of the day, it really makes no difference, you won't be able to notice any substantial gains from these supplements. Caffeine is the only thing that truly gives you that energy in 75% of these supplements. Caffine is more effective than most of them altogether anyway. I take pure caffeine powder = amazing workouts.
@Cornbreadddd Do you take in more protein than the FDA recommends? If so, then you are contradicting your own advise. By the way, caffeine elevates cortisol levels, which is a completely catabolic pathway.
Also, you owned yourself by first saying, "though scientifically."
I have seen not less than 200 reviews Praising Nitrix Oxide supplements like BSN Nitrix after trying it, and those dumbs r denying, if it didnt work with ur body dont say its the worst
You can do WHATEVER THE FUCK YOU WANNA DO! Don't get all butthurt just because you don't agree with something they say. I don't agree with EVERYTHING they say but a lot of their advice has helped me. That said, QUIT CRYING.
I just checked the nutrition label on my protein powder bag, and it says: 2 and 1/2 scoops contains 4.9g glutamin, 2,03g amino acids. I don't see any reason to buy any glutamin/amino supplements. I'm pretty sure even my diet contains more than enough glutamin/amino acids.
@DvSPkServer Yes. Protein contains amino acids. Amino acids are the building blocks for protein. So of course your protein powder contains it. My point is this, those proteins only get digested in the small intestine, which means the breakdown takes awhile. Supplementing with pure BCAAs, Aminos, and Glutamine will mean the amino acids do NOT need to be broken down, so uptake begins in the stomach, and the digestive enzyme cascade is not needed.
@palchod you are idiot,every supplement is crap,only whey and creatine are real stuff,food is everathing,you fucking idiot and twins rocks,look how the loook,they are beast,they are strong as hell and you are fat jerk behind keyboard
You guys think Yok3d is garbage? I actually bought it. LOL
I was curious...But I think I'm done with it after this bottle. I don't wanna throw it away cuz it be a waste of money...ya know...I been taking it for only 3 days, & I really don't see any pumps. I don't see the difference. On top of that you gotta wait like 2-3 hrs to work out. By then I'm hungry again!!! LMAO
I would take this down immediately, not only are your comments not sourced... they are flat out wrong, and you would see that if you spent more than 1 minute trying to source out some good info...
why the fuck are you guys smelling eachothers cocks to see what it smells like? god damn retards. you have no scientific evidence or references to back up your bullshit information. you were wrong about just about every claim on here. you're going off of personal experience with the supplements. of course you aren't going to notice a considerable difference when taking multivitamins, just like you don't feel digestive enzymes help you digest food more effectively.
@OrganicTank i watched this vid about a month and half ago and decided to stop taking my multi, since then i have been more sick than i have in about a year
Hey what do you guys think of the "tsc heart of a champion" guy who talks all shit on supplements then tries to sell a weak ass program that include basic lifting and running...
Im a endomorph TRYN 2 LEAN. BREAKFAST is 3 packs of Quaker Oats oatmeal made witrh water not milk my SNACKS is usually a fiber one bar or green seedless grapes my LUNCH is a turkey breast sandwhich with guldens spicy mustard on Arnolds whole grain 12 grain bread my DINNER is A Chicken breast cutlet brolied with no skin with a dole romaine blend salad I try to eat 3hrs in bettween is that ok for a way for me to eat anyones help whould be great and I take ON 211 RECOVERY SHAKE AFTER A WORKOUT
Question- doesn't glutamine help faster recovery because it is part of already broken down protein? So wouldn't it be beneficial to also take glutamine post-workout as well?
@PresofPoundingPuss23 same here , i got insane pumps and my forarms and arms got so vieny ..when i was younger my dad would tell me is that "Normal" from all the veins
you don't need supplements period. fyi people no matter what anybody says you do NOT even need protein powder. all they do is help. they're not meant to be a staple in your diet regiment. btw you guys are a joke. L-arginine doesn't work lmao right.
@sjjdiienno1 ur a fucking idiot whoever u are. PROTEIN IS WAT UR MADE OF U STUPID FUCK!!! and l-arginine is an amino acid...its wat protien breaks down into of course it works!! dumbass.
@angel51487 you dont need a protein powder supplement. I'f your diet is in check you're already getting more than enough protein so you no you dont NEED protein powder. and i know L arginine works i was trying to be sarcastic
hey guys im 15 yrs old and i bought chaotic rage...basiccally same as jack3d but stronger. i know im too young for it, wen it finishes im done from it but anyway....it hasnt done shit man, even if i take 3 scoops nothing happens....im 15 shouldnt this be working too strong but it hasnt seemed to effect me maybe chaotic rage is shit but i dunno they said the same as jack3d but stronger...
@OuraMagz im 14 i was using Assault by muscle pharm, it helped me some but not what i expected :/ But it made me bigger as fuck but it was only water.
@14POLAND88 oh yea my frends using that...but mine hasnt done shit to me yet man...im done from supps when the tub is finished. until im older...i might stick to protein though
@OuraMagz if u training much like me 5 times a weak u must take atleast some sups but i recomed cratine and gainer if u are slim and protein if ur normal and it will help. And u should test more pre workouts cuz they are very important im going to buy the Jack3d or Crack that should be more crazy ;)
I like these guys because they talk straight to the point. Yeah, the language might be to much for some people. but hell, after the military...it's just a polite conversation. Thanks for the info and videos guys.
do this guys know what the fuck are they saying?! there are scientific proves that NO works you dumb ass fucks... you want to build some muscle?? don't listen to this guys. the only thing that they wan't are stimulants, every review that they make they talk abouf jack3d, usp labs must love you. They review products that they even try, when they reviewed no chrome they say that they don't tried but that it was a copy of yock3d,.
YO BROS! TRY Heathy N' Fit OKG 5000....THE ONLY N.O. Product with L-Ornithine Alpha-Ketoglutarate, Magnesium Alpha-Ketoglutarate, L-glutamine, Potassium Alpha-Ketoglutarate, L-Carnitine, and all the other shit your body needs to process the aminos properly and increase muscle mass and give you a pump.
damn ive had sum massive pumps and got ripped taking plasma jet. i dont wanna be a dick, i think just because sum of these supps didnt work for you doesnt mean they "dont work." by the way, glutamine is ESSENTIAL to take as a supp. man you guys need to get fucking educated. nice vids by the way.
About NO Explode, I absolutely fucking loved it when I took it. I just took one sample before lifting. It does not directly affect muscle growth. It makes you lift bigger which in turn will get you bigger. It makes me enjoy my lifts and I feel like god when Im in the gym. Gonna buy some when I get back into bulking
@Thandaza47 It's true though!!! I didn't know what walking on water was...then I took jak3d; whoah. My ass was walking on water after the first five minutes lol
i really like these guys style..they very knowledgeable about their craft and they are not boring to watch, its very important to keep ones attention and gain further knowledge
you cant buy nitric oxide, your body produces it from all sorts of chemicals includin l-arginine, creatine is trash, its a form on sodium, all it does is make the muscle cell retain water
I would take you guys so much more seriously if you spoke professionally. Just a critique on your style. while some of your facts may be correct, but it comes off as ignorant when you speak like this.
What these 2 ledgends are trying you tell you is save your money on bullshit suppliments and spend your money on real food and get some real gains! lol
OMG GANJA DUDE LOL
luiscosta19123456 3 days ago
"you take that shit, you gonna be walkin on water" hahahahaha
wammybar4ever 1 week ago
What about Black Powder? Ive been taking it and it seems to help, but maby its just a mental thing and i think it helps lolz
screamoboy96 1 week ago
I like black chrome mixed w jakd or C4E. It Works
Tappedurassout 1 week ago
stop acting like u know shit
habs886 1 week ago
i agree with everything in this video except for multivitamin which is good because sometimes its difficult to get all the vitamins you need in a regular diet so its good to have a multivitamin as a safety but then again you can buy whatever the fuck you want to buy
sean151291 1 week ago
Tell us about MAX'Z protien!!!!!!! Apparently it's the best one!
Melbourne619 1 week ago
these dudes say it how it is!!!!
nicnacazza 1 week ago
dood, you take your multi with food and yea if you buy synthetic shit you piss most of it out. yea you can get by without a multi but you dont take it because it builds muscle where the hell do you guys get your nutrition info? you take it because your body needs and utilizes vital minerals and vitamins for all sorts of stuff, growing hair, your skin pores, fucking teeth enamal etc.
superduper1090 1 week ago
waxy maize is legit and is much more than just corn. your body doesn't waste any time digesting it such as maltodextrin, sucrose, dextrose or other complex carbs, therefore your body quickly utilizes it by working it into your blood which is why you dont burp like hell drinking it in a workout
superduper1090 1 week ago
the only people that need glutamine are bbuilders or athletes cutting down or on a diet restriction with low bodyfat. yea glutamine and bcaa's are in most protein rich foods but the point is you take them in free form and your body not only utilizes them much more efficiently AT appropriate times but your body doesn't have to break them down from bcaa dense foods. you dont have to take it but it certainly helps people that need and use it correctly
superduper1090 1 week ago
@superduper1090 Free form BCAA is faster absorbed than the BCAAs from just protein and a lot higher in concentration too. If you try XTEND, or AMINOCORE, or RECOUP, POST RX you will feel a difference. I am a big fan of BCAAs..
WayTooBaws 1 week ago
@pavy415 wow it sounds like you're saying they build muscle cuz they got " nigger genetics ". TMW is kool they're entertaining, funny, and they give good advice. Some people disagree with some of there advices and some agree " but hey, its just advice dont get butt hurt cuz its just advice and at the end of the day... you could do whatever the FUCK you wanna do "
simplehomeworkouts 2 weeks ago
@simplehomeworkouts you're the butthurt one haha, there advice isn't the best
BirmzWeedhead 2 weeks ago
First of all a lot of people should NOT relate to these guys they have the best genetics to build muscle. Also usp prime is NOT a test booster. Also bcaas are good for people.getting contest ready.
pavy415 2 weeks ago
what's nitric aaxide?
spunkTanker 2 weeks ago
Comment removed
2012felixx 2 weeks ago
@2012felixx agreed
hyfh2 2 weeks ago
gnc is just way too over priced. i use amazon
malscyllis 2 weeks ago
hey TMW the days i hit my back,pcs or legs i eat 3 cups of pasta 1 hour and half before my workout and drink 2 cups of coffee like 20 min before start,am i doing this right?
hlbeto 2 weeks ago
whats a bca?
jmar393 2 weeks ago
@jmar393 branch chain amino acids
joshp2k9 2 weeks ago
Just have a strong bold coffee 30-45 min before your work out. Better yet, get Caffeine pills they are like $7 for like 100 pills. Dont waste your money on preworkout chemicals.
ponder2006 3 weeks ago
How can you say that taking Multi Vitamins is a waste of time?
nelsonccartagena 3 weeks ago
What about animal pak??? is it good?
ricardonupo 3 weeks ago
Hey, i know you mentioned guys under 24 or so dont need test boosters, but are there any supps(TMW approved) that would be not a booster but a good mass building supplement, with possible GH in them. Ive seen supps at like vitamin world that say they have GH in them, and wanted to get ur opinion. thanks guys
loverboy10688 3 weeks ago
You missed fatburners
Oliveroo 3 weeks ago
YOU NEED BCAA!!!!!!!!! its not a must (just like all supplements) but it def helps your bcaa help you absorb protein instead of just shitting it out it makes you gain muscle faster...take a scoop of bcaa after every meal and tell me you dont see a difference
soccerkid360 3 weeks ago
@soccerkid360 They weren't saying you dont need BCAA's they are saying you have enough in your food even in normal whey, which is true. pure BCAA is waste of money and on top of that it tastes like crap.
sal7t5 3 weeks ago
@sal7t5 and i respectfully disagree i dont go on these guys videos trolling im looking for more info about bodybuilding i agree with alot of what these guys say and some i dont. all im saying is when i started taking bcaa after my meals.....i could psychically see the differences
soccerkid360 3 weeks ago
@soccerkid360 well thats good for you but it could be that your lacking in bcaa's in your regular diet, all i know is when i tired them i noticed nothing but a bad taste in my mouth. there's nothing to troll here, 95% of what these guys say i agree with but there are instances where one supplement might not work for one person but does for another. with me its beta alanine but as they have mentioned before, it may have something to do with blood type.
sal7t5 3 weeks ago
@soccerkid360 i think there were refering to that fruit drink mix of BCAAs. you can get the stuff from food and you can also get it from whey protein.
I think they are saying you dont need to spend the extra on BCAA suppliments if you already have primary sources in abundance in your protein.
i could be wrong
what do you think?
Bigpussycat5 2 weeks ago
oops, i just realized someone already beat me to punch with this comment. lol, almost word for word
ignore me.
Bigpussycat5 2 weeks ago
@Bigpussycat5 thats what i thought they were saying i know its not a supplement you have GOT to have but i know guys that are bodybuilders that swear by this stuff but they take it after every meal. but that works for them im about to get some just to see what it does for me....just a point a view
soccerkid360 2 weeks ago
I get leg cramps if I dont take wheat germ oil daily
Idk why people tell you guys to stop making videos you guys got some good advice..
orfiyus 3 weeks ago
vitacock
MattTheAlmighty 3 weeks ago
Ive only used Creatine and Whey.
Degenskonto 3 weeks ago
Comment removed
mojonojoke1 3 weeks ago
I take bcaa because i don't have the opportunity to eat meat and vegetables every day..
footimmy2 3 weeks ago
Hey nice video, most of the stuff you said was correct, but the only vitamins your body pisses out are B and C. The rest are fat soluble which means they stay in your body. Vitamins do help support body function especially when you are expending more energy than the average person (like a bodybuilder) or are on a low calorie diet (where you might not get all those vitamins through your daily food). Source is a college nutrition class.
AleX0002 3 weeks ago 11
@AleX0002 You can piss Protein out if you didn't know :D
Hotives 1 week ago
@Hotives I'm sorry but where are you getting this information? They can be stored as triglycerides if you ingest too much. If anything you would shit it out.
AleX0002 1 week ago
I bet you guys never get any pussy... LOL
YankeeBacon 4 weeks ago
KISS- keep it simple stupid
Thrashvel 1 month ago
@hakametal..lol i kid u not!!no shit!i only did three sets of 10 on the bench with 100kgs and my chest was so stretched it fuckin hurt to lift anymore! very painfull pump,like i had trained for fucking hour or something,ive been training 3 years and never had that,so save to say i didnt use it again! i took 3 large scoops of NOexplode but im only 210lbs so maybe it was too much lol i took jakd3d ad felt lke my face was burning too!sae to say this products just ont agree with me :(
reeceyhiggs 1 month ago
i understand that u experienced no extra pump from NO but i have huge pumps of it,when i first tried it,i ttok too much and had to leave the gym cos i felt like my chest was going to explode out of the skin!!!it does work! plus,t-bomb 2 is really good.ppl are different so too say that absoloutly dont work is going a little far no?
reeceyhiggs 1 month ago
@reeceyhiggs hahahahaha aww man you made me laugh hard. "I took too much and had to leave the gym cos i felt like my chest was going to explode out of the skin!!!". Made my day! :)
hakametal 1 month ago
these whale known test boosters
chrysillo 1 month ago
I can't speak for everyone, but multivitamin/mineral improved my health, and you can get them way cheaper than $8-9 a month. I think I paid $14 for this, and it has 400 tablets.
Pravtsios 1 month ago
"...your body doesn't fuckin say ooh heres some glutamine lets save this shit for later. We gonna build some rock hard muscle with this shit." EPIC.
calvinschools 1 month ago
ronnie coleman took vitamins
Infinite221 1 month ago
could you two actually read good enough to sift through a study?
Grape24ape 1 month ago
@Grape24ape They know alot more than you do when it comes training and nutrition.
munkenmedguran 1 month ago
Wow these guys really have no idea what they are talking about, multi vitamins being toxic? arginine doesn't produce NO? you can find plenty of studies showing the benefits of arginine and Nitric Oxide on muscle fatigue and endurance. Also Prime is not a testosterone booster and Pink magic does not have tribulus in it. Pretty much every other line these guys said was a blatant lie.
lupis122 1 month ago
@lupis122
they are talking from experience with these suppliments. sure there is research that says that these products are suppose to do "this" "that" and the "other". but the question is does it make a big enough difference to spend the money?
they raised some legit points on that front.
when it comes to the multiv's they are right about the fact that most of it you piss out. i still think its a good idea to take one cause most people are not perfect when it ocmes to a balanced diet.
Bigpussycat5 2 weeks ago
Arganine won't do anything on it's own. You have to take Citruline with it for your body to produce Nitric Oxide.
rokman5000 1 month ago
I've been using BSN Nitrix and I have experienced better pumps, more strength and better recovery first hand.
StradelleGTO 1 month ago
weight gainers are pure fat, and low proteins man, you will gain weight, but pure fat, think about it
iciplayer10 1 month ago
@iciplayer10 My Weigh gainer contains 27g protein, 60g carbs and 9g fat... Depends how much you take it + your nutrition...
vFighterHD 1 month ago
@iciplayer10 thats why they are for ectomorphes that dont put on fat and struggle to put on muscle lol.
usrname468 1 month ago
This has been flagged as spam show
buy what ever the fck you want guys
!!! thats what the twins said
539ped 1 month ago
Comment removed
539ped 1 month ago
@StefffanoMorri
I agree with you! That is a great course,
I use it and it works! I did get this program
from a friend to check it and the result was
stunning cause this program is the same as
one given by dietician. Anyway, you got the
name of the site mispelled. That should be:
MusclesMaximizer.info
TheAlanBennet 1 month ago
funny as ending
funaronie 1 month ago
Look up the definition of "supplement". These guys make good points. Supplements should be the last 10% of your diet. However I think a multi vitamin is actually more important than a protein powder. Without enough micro nutrients you don't absorb all the macro nutrients (carbs, fat, protein). Get a capsulated multi and you'll absorb it better.
pjr1991 1 month ago
This has been flagged as spam show
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felipelifter 1 month ago
This has been flagged as spam show
SUPPLEMENTS ?
HEALTH DESIGNS .COM - $ 5 discount on first purchase using the code 4739966
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- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) - $37.28
- Nutrex Lipo 6 Black 120 Capsules - $33.73
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felipelifter 1 month ago
i gained Strenght with nitrix :/
madis342 1 month ago
you forgot, mass rebuilt, yellow 5 gallon tub, worst fuckin $70 ever spent, shit dont work.
jatjr19 1 month ago
@jatjr19 man that whole beyond raw line is bullshit ravage felt like i was bout to die in the gym
dwezz76 1 month ago
@dwezz76 I Like the protein I've seen good results taking one scoop after every workout tastes good too but thats just me.
Rapidwrestler 1 month ago
@Rapidwrestler thats true but i had the same results with the walmart protein the gnc stuff is too expensive
dwezz76 1 month ago
why the fuck would you take protein supps? that's what food's for... it's already in your diet... chicken? tuna?
tuco1213 1 month ago
This has been flagged as spam show
SUPPLEMENTS ?
HEALTH DESIGNS .COM - $ 5 discount on first purchase using the code 4739966
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- AST Sports Science VP2 Whey Protein Isolate 2 lbs (908 g) - $37.28
- Nutrex Lipo 6 Black 120 Capsules - $33.73
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felipelifter 1 month ago
"You take that shii you gonna be walking on water"... and your not gonna sleep for the next 2-3 days.
supermark98 1 month ago
Hi! TMW, can we substitude pre workout supplements for coffee or green tea? plz answer thanks
TheM14ebr 1 month ago 13
@TheM14ebr sure maybe even caffeine pill main ingredient in most pre workouts are caffeine ....so i guess?
ward23 1 month ago
@TheM14ebr no
chaoticretard 1 month ago
@TheM14ebr ey man i just want to tell u that yes u can substitute the preworkout supplements with coffe or green tea or just take a caffeine supplement because the preworkout supplement basically is caffeine :D
Mrdryhumping 1 month ago
@TheM14ebr Seriously, what do you think?. Pre workouts contains caffeine as main ingredient, and you are asking if you can replace it with coffee.
pikken01 1 month ago
@pikken01
Chocolate also contains caffeine, red bull also contains caffeine. Does that make it a good pre workout supplement? No, not at all. So don't act all smart, the kid asked a legit question.
Behindspace90 1 month ago
@Behindspace90 Maybe you want to read more about it before making a complete joke of yourself dude. But nice story broheem
pikken01 1 month ago
@pikken01
So what exactly are you questioning about my statements? If you say which part, I'll give you the proof you need.
Then you can come back and apologize and continue your circle jerk with Ian McStruthers. :p
Behindspace90 1 month ago
@TheM14ebr Yeah you can with black coffe with no sugar or cream added. just plain black coffee
dragonx85 3 weeks ago
@TheM14ebr I've been researching the same thing, I've found that caffeine is a great way to get focus and energy during a workout! I've found that the caffeine in pill form gives me a better response than coffee. Hope this helps!
leggoego 3 weeks ago
@TheM14ebr yes you can
arnold4life476 3 weeks ago
@TheM14ebr I allways drink 6 ounces of coffee before training. it gives me a good pump and it does'nt crash me. also there are some studies that say that it may help you to burn some fat. the in my case... it makes run to the bathroom for number two sometimes...
deanguitarslover 3 weeks ago
@TheM14ebr those guys dont answer shit.. they just want views so they can get paid... coffee has caffein.. and thats what they put in alot of this pre workouts.. so why not. and green tea is alwasy good to drink all day. helps with your metabolism and has lots of antioxidants.. hope this helps.
loulooks323 3 weeks ago
@TheM14ebr I usually drink green tea before workout. It's cheap and wakes me up completely :D
ArmaEsmeralda 2 weeks ago
@TheM14ebr why wouldn't be able to. It's probably better since you are exposing yourself to less chemicals in the pre-workout supplements. Plus green tea has a lot of benefits so if you get the same drive and focus from taking coffee or green tea vs. a pre-workout I would definitely take the caffeine instead. Lastly the pre-workout probably contains caffeine has a major ingredient.
DoremonUCR 2 weeks ago
@TheM14ebr i dont know if anyone answerd you. but remember that you cant take creatin with caffeine. i personaly mix glutamin and carboflex( carbohydrate powder) and drink that while i work out, it gives me alot of energi and you will get a much better pump. that works for me, but you can do whatever the fuck you wanna do.
pedinoway2 2 weeks ago
To all the people saying "THESE DUDES ARE IDIOTS YADDA YADA.." :
Though scientifically, you might be correct in that there is some use for a glutamine, NO, or BCAA sup. at the end of the day, it really makes no difference, you won't be able to notice any substantial gains from these supplements. Caffeine is the only thing that truly gives you that energy in 75% of these supplements. Caffine is more effective than most of them altogether anyway. I take pure caffeine powder = amazing workouts.
Cornbreadddd 2 months ago
@Cornbreadddd Do you take in more protein than the FDA recommends? If so, then you are contradicting your own advise. By the way, caffeine elevates cortisol levels, which is a completely catabolic pathway.
Also, you owned yourself by first saying, "though scientifically."
Hilarious.
palchod 2 months ago
they look like krators
WISE2BE 2 months ago
nitrogen oxide? no thanks lol
CableMayo 2 months ago
I have seen not less than 200 reviews Praising Nitrix Oxide supplements like BSN Nitrix after trying it, and those dumbs r denying, if it didnt work with ur body dont say its the worst
butagaris 2 months ago
Amino tablets R USELESS?????? Im not watching ur fukin vids anymore.
butagaris 2 months ago
@butagaris
You can do WHATEVER THE FUCK YOU WANNA DO! Don't get all butthurt just because you don't agree with something they say. I don't agree with EVERYTHING they say but a lot of their advice has helped me. That said, QUIT CRYING.
rminitials 2 months ago
It's funny how you both have a scar in your forehead.
ChristianGenz 2 months ago
Goddamn these two idiots.
These are straight up bro-logic masters.
They don't know anything about NO pre-cursors.
These idiots don't know the difference between Amino Acids, Glutamine, and Protein powder.
BCAAs can be utilized as energy.They prevent muscle catabolism. They are absorbed through the stomach.
Test boosters such as TT and DAA have been proven to elevate LH, which stimulates the testis.
No Multivitamins? Really?
The majority are toxic?
Yeah, waxy, complex carbs, no use for that.
palchod 2 months ago
@palchod you can do what ever the f*ck you wanna do!!!
cli6065823 2 months ago
@palchod Just when thought a real Jimmy Struthers didn't exist
emman325135 2 months ago
@palchod
I just checked the nutrition label on my protein powder bag, and it says: 2 and 1/2 scoops contains 4.9g glutamin, 2,03g amino acids. I don't see any reason to buy any glutamin/amino supplements. I'm pretty sure even my diet contains more than enough glutamin/amino acids.
DvSPkServer 2 months ago
@DvSPkServer Yes. Protein contains amino acids. Amino acids are the building blocks for protein. So of course your protein powder contains it. My point is this, those proteins only get digested in the small intestine, which means the breakdown takes awhile. Supplementing with pure BCAAs, Aminos, and Glutamine will mean the amino acids do NOT need to be broken down, so uptake begins in the stomach, and the digestive enzyme cascade is not needed.
palchod 2 months ago
@palchod you are idiot,every supplement is crap,only whey and creatine are real stuff,food is everathing,you fucking idiot and twins rocks,look how the loook,they are beast,they are strong as hell and you are fat jerk behind keyboard
HULKMANEC 1 month ago
Vita cock!!! Puahahahaha!!! You two are hilarious man! :)
RobertLei 2 months ago
You guys think Yok3d is garbage? I actually bought it. LOL
I was curious...But I think I'm done with it after this bottle. I don't wanna throw it away cuz it be a waste of money...ya know...I been taking it for only 3 days, & I really don't see any pumps. I don't see the difference. On top of that you gotta wait like 2-3 hrs to work out. By then I'm hungry again!!! LMAO
RobertLei 2 months ago
how about deer antler velvet i gf1 the nfl banned it
romulux7 2 months ago
lol why was i surprised when they said #1 is nitric oxide?
PhagBucketLive 2 months ago
@OrganicTank just ordered a real good greens multi so well see hpow that goes
roboyto666 2 months ago
thanks again guys good info !!! thumbs up !
iSteelWorker 2 months ago
I would take this down immediately, not only are your comments not sourced... they are flat out wrong, and you would see that if you spent more than 1 minute trying to source out some good info...
EmmersonSC 3 months ago 2
why the fuck are you guys smelling eachothers cocks to see what it smells like? god damn retards. you have no scientific evidence or references to back up your bullshit information. you were wrong about just about every claim on here. you're going off of personal experience with the supplements. of course you aren't going to notice a considerable difference when taking multivitamins, just like you don't feel digestive enzymes help you digest food more effectively.
Brodybuilding 3 months ago
Thanks for the info
909salvi 3 months ago
@OrganicTank i watched this vid about a month and half ago and decided to stop taking my multi, since then i have been more sick than i have in about a year
roboyto666 3 months ago
You guyz have strange eyes :O
Cool.
Mastif666 3 months ago
LOL vita-cock LOLOLOLOLOLOL
sheenastott 3 months ago
Comment removed
MrJOSH406031 3 months ago
Hey what do you guys think of the "tsc heart of a champion" guy who talks all shit on supplements then tries to sell a weak ass program that include basic lifting and running...
HardHatDIver412 3 months ago
Im a endomorph TRYN 2 LEAN. BREAKFAST is 3 packs of Quaker Oats oatmeal made witrh water not milk my SNACKS is usually a fiber one bar or green seedless grapes my LUNCH is a turkey breast sandwhich with guldens spicy mustard on Arnolds whole grain 12 grain bread my DINNER is A Chicken breast cutlet brolied with no skin with a dole romaine blend salad I try to eat 3hrs in bettween is that ok for a way for me to eat anyones help whould be great and I take ON 211 RECOVERY SHAKE AFTER A WORKOUT
NotGangster100 3 months ago
now that we know the things that u wouldn't take. make a video about the supplements that are the best.
abrahambenitez545 3 months ago
Question- doesn't glutamine help faster recovery because it is part of already broken down protein? So wouldn't it be beneficial to also take glutamine post-workout as well?
renaissancebrah 3 months ago
i love you guys but i think l arginine kinda works made me veiny as fuck and when i first started taking it i was getting a pretty good pump
PresofPoundingPuss23 3 months ago
@PresofPoundingPuss23 same here , i got insane pumps and my forarms and arms got so vieny ..when i was younger my dad would tell me is that "Normal" from all the veins
popper504 3 months ago
Your smelling your cockhead?
LOL
Damnationization 4 months ago
i bett this foos fite with the guy inside the GNC store lmaoO
101igotswagg 4 months ago
you don't need supplements period. fyi people no matter what anybody says you do NOT even need protein powder. all they do is help. they're not meant to be a staple in your diet regiment. btw you guys are a joke. L-arginine doesn't work lmao right.
sjjdiienno1 4 months ago
@sjjdiienno1 ur a fucking idiot whoever u are. PROTEIN IS WAT UR MADE OF U STUPID FUCK!!! and l-arginine is an amino acid...its wat protien breaks down into of course it works!! dumbass.
angel51487 4 months ago
@angel51487 you dont need a protein powder supplement. I'f your diet is in check you're already getting more than enough protein so you no you dont NEED protein powder. and i know L arginine works i was trying to be sarcastic
sjjdiienno1 4 months ago
@sjjdiienno1 your a pussy
PresofPoundingPuss23 3 months ago
@PresofPoundingPuss23 I forgot how uppity people got about their supplements.
sjjdiienno1 3 months ago
@sjjdiienno1 i agree, that stupid fuck angel guy thinks our bodies are made up of primarily protein............awk
Total32 3 months ago
LMAO!!!!!!!!!
jadekay08 4 months ago
haha these guys are so uneducated it makes me think about how really ill-informed our society is...
gerrrfreak61 4 months ago
Since prohormones, other wise known as steroids, were removed from the market creatine is about the only thing left.
drsuperhero 4 months ago
hey guys im 15 yrs old and i bought chaotic rage...basiccally same as jack3d but stronger. i know im too young for it, wen it finishes im done from it but anyway....it hasnt done shit man, even if i take 3 scoops nothing happens....im 15 shouldnt this be working too strong but it hasnt seemed to effect me maybe chaotic rage is shit but i dunno they said the same as jack3d but stronger...
OuraMagz 4 months ago
@OuraMagz im 14 i was using Assault by muscle pharm, it helped me some but not what i expected :/ But it made me bigger as fuck but it was only water.
14POLAND88 4 months ago
@14POLAND88 oh yea my frends using that...but mine hasnt done shit to me yet man...im done from supps when the tub is finished. until im older...i might stick to protein though
OuraMagz 4 months ago
@OuraMagz if u training much like me 5 times a weak u must take atleast some sups but i recomed cratine and gainer if u are slim and protein if ur normal and it will help. And u should test more pre workouts cuz they are very important im going to buy the Jack3d or Crack that should be more crazy ;)
14POLAND88 4 months ago
I like these guys because they talk straight to the point. Yeah, the language might be to much for some people. but hell, after the military...it's just a polite conversation. Thanks for the info and videos guys.
ColonelRHS 4 months ago
why do my balls itch..fuckkk meee
Screamoswag 4 months ago
This has been flagged as spam show
You take that shit, you walking on water...lol
Dpt1484 4 months ago 32
do this guys know what the fuck are they saying?! there are scientific proves that NO works you dumb ass fucks... you want to build some muscle?? don't listen to this guys. the only thing that they wan't are stimulants, every review that they make they talk abouf jack3d, usp labs must love you. They review products that they even try, when they reviewed no chrome they say that they don't tried but that it was a copy of yock3d,.
TheNunoalmeida16 4 months ago
YO BROS! TRY Heathy N' Fit OKG 5000....THE ONLY N.O. Product with L-Ornithine Alpha-Ketoglutarate, Magnesium Alpha-Ketoglutarate, L-glutamine, Potassium Alpha-Ketoglutarate, L-Carnitine, and all the other shit your body needs to process the aminos properly and increase muscle mass and give you a pump.
MultiShit666 4 months ago
2:14, i dont even know what glutemine is but fuck dat shit son!
suckmychuddywuddy 4 months ago
damn ive had sum massive pumps and got ripped taking plasma jet. i dont wanna be a dick, i think just because sum of these supps didnt work for you doesnt mean they "dont work." by the way, glutamine is ESSENTIAL to take as a supp. man you guys need to get fucking educated. nice vids by the way.
likeomgutube 4 months ago
About NO Explode, I absolutely fucking loved it when I took it. I just took one sample before lifting. It does not directly affect muscle growth. It makes you lift bigger which in turn will get you bigger. It makes me enjoy my lifts and I feel like god when Im in the gym. Gonna buy some when I get back into bulking
Arunictrichloride 4 months ago
how about N.O. EXPLODE? is that good for pre workout or is it bs?
phoLegit 4 months ago
@phoLegit
Not a good pre workout supplement in my opinion...Try Jack3D
Youngdre4mz 4 months ago
@Youngdre4mz jack3d sucks too
wheleerz 4 months ago
Hey...hey u wnna build some muscle??..Then do watever the FUCK u wnna do!!
MyTeenHomeGym 4 months ago
all ya need is fukkan black coffee fukk the rest shiat!
lowdagaramhai 4 months ago
im sure these companys with these products just LOVE you guys haha
snipeyoass420 4 months ago
I got Vidacock baby..lol
Thandaza47 4 months ago 56
@Thandaza47 It's true though!!! I didn't know what walking on water was...then I took jak3d; whoah. My ass was walking on water after the first five minutes lol
brnxbmbr33 2 months ago
vitacock...
MrBass894 4 months ago
i really like these guys style..they very knowledgeable about their craft and they are not boring to watch, its very important to keep ones attention and gain further knowledge
TheLonewolf313 4 months ago
how many scoops do you put in your whey shakes
hardstylerforlife1 4 months ago
Comment removed
f3l0ny33 4 months ago
not all whey has BCAA too.optimum whey has them bcaa n glutamine
WhiteMoonLights 4 months ago
not all whey has glut amine
WhiteMoonLights 4 months ago
Thanks for all your great advice guys - I am actually getting somewhere in the gym for a change.
Jehu30 4 months ago
haha save this shit to build rock hard muscles!!! love it
hahaha
stevehy 5 months ago
fish oil caps???
eldogg4life 5 months ago
you got a vitacock lmfao
yurmam978 5 months ago
you cant buy nitric oxide, your body produces it from all sorts of chemicals includin l-arginine, creatine is trash, its a form on sodium, all it does is make the muscle cell retain water
THEsystemdownload 5 months ago
I would take you guys so much more seriously if you spoke professionally. Just a critique on your style. while some of your facts may be correct, but it comes off as ignorant when you speak like this.
alachica231 5 months ago
corn starch!!! good one!!!
sagetajr 5 months ago
you take that shit and yal be walking on water, fuckin classic
meatie2000 5 months ago
how about some waximaze, its a bad one too, its just fucking corn starch !! HAHAHAHAHAHAHAHA you guys are classic !, much love from australia
southsky 5 months ago
What these 2 ledgends are trying you tell you is save your money on bullshit suppliments and spend your money on real food and get some real gains! lol
wetend123 5 months ago