Fuck yeah, light weight baby. Beta-alanine worked well for me, I noticed it. Although it wasn't a huge difference i was able to get that every few reps in. If your lifting heavy such as reps between 6-8, you probably won't notice it. But if your in the higher rep ranch like 12-15, you'll notice that latic acid build up won't come as fast, which allows you to get a few extra reps in. Those last reps are what counts
would this help me i weight 115 im tall nd skinny nd i fast motbalism i just wanna gain muscle would this help me if i take this nd ParaSlim Force nd im 18 im really skinny would this help me at all
Normally I stick to basic supplements including protein powder, multivitamins, creatin, glutamine. But i picked up Allmax beta alanine for the hell of it to see if its gonna do me any good. I'll give you my perspective after a month of use
You're gonna love it. I've been using beta-alanine for 2 years now. Your muscles perform much better (takes longer for fatigue to set in). The stuff is very lasting too. If you buy a 500g can, you'll likely still be using the same can after a year.
I mix a bit less than 1ml in coffee cup (it's sweet), twice a day. This is less than half a teaspoon. It's enough to cause tingling though and improves results. I haven't had a need to take more.
I like how he threw up a masonic hand sign. your slick buddy lol
jkerns85 14 hours ago
iHerb discount code SEP790
Woofspl 2 weeks ago
Will this work for a 46 year old
vegeta1232100 2 months ago
what a knob, his extrapolations are ridiculous!! maybe elderly people will fall less because they increased TTE? twat
joeaagu 1 year ago
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joeaagu 1 year ago
Comment removed
joeaagu 1 year ago
is it me or is this guy a fag
Punk4Life408 1 year ago
@Punk4Life408 you
atlucas1 1 year ago
@Punk4Life408 - It's you. That's a homophobic comment. Why the hell would you say something like that anyway? Who cares if someone's gay?
pad021 1 year ago 5
@Punk4Life408 he seems it the way he moves his fucking head
joeaagu 1 year ago
@Punk4Life408 I guess a fag like you can spot fags right? I mean cuz you are one right?
luisernestorm 3 months ago
What`s the point to do 15 rep? To be bonescular?
TheStructureOfMind 1 year ago
Fuck yeah, light weight baby. Beta-alanine worked well for me, I noticed it. Although it wasn't a huge difference i was able to get that every few reps in. If your lifting heavy such as reps between 6-8, you probably won't notice it. But if your in the higher rep ranch like 12-15, you'll notice that latic acid build up won't come as fast, which allows you to get a few extra reps in. Those last reps are what counts
calm1like 2 years ago
would this help me i weight 115 im tall nd skinny nd i fast motbalism i just wanna gain muscle would this help me if i take this nd ParaSlim Force nd im 18 im really skinny would this help me at all
xXxSuPdUdExXx 2 years ago
will it stunt my growth im 15
jimihendrixis1994 2 years ago
Normally I stick to basic supplements including protein powder, multivitamins, creatin, glutamine. But i picked up Allmax beta alanine for the hell of it to see if its gonna do me any good. I'll give you my perspective after a month of use
calm1like 2 years ago
cool, let me know how it goes :)
Huntingyou2 2 years ago
Let know how it works out mate
djkama81 2 years ago
You're gonna love it. I've been using beta-alanine for 2 years now. Your muscles perform much better (takes longer for fatigue to set in). The stuff is very lasting too. If you buy a 500g can, you'll likely still be using the same can after a year.
j00f 2 years ago
when and how much beta alanine should you take a day
LPwrestler1 2 years ago
I mix a bit less than 1ml in coffee cup (it's sweet), twice a day. This is less than half a teaspoon. It's enough to cause tingling though and improves results. I haven't had a need to take more.
j00f 2 years ago
what if you have the pill form
LPwrestler1 2 years ago