They sure do work!!! I got a scholarship because I trained with them 3-4 times a week, working out every other day. Eventually MVP of a Division 1 Football Team
Not only that, but after working in the strength shoes, my calf strength was absurd.....i still--20 years later--do 50 rep sets of calf raises with 500 pounds.
The double legged bounding--both stationary and linear--heavily pounds the lower glute insertion points which is one of the primaries for vertical jumping.....
After I blew out my knee playing college b-ball, the doctor at the time--circa 1990--told me i would never run again. I trained with both lifting and the plyometric program with the strength shoes and not only ran again, but put 8 inches on my vertical from before the injury in 10 weeks--32" to 40"...
I agree lifting needs to be a mainstay but you are incorrect when you are identifying the calf as the only muscle these shoes work. The glutes take a heavy pounding in the advanced workout
Sorry, dude. This isn't how you build a big vertical. You do it through heavy squats and deadlifts coupled with plyos. The calf , which is what these shoes help, is responsible for maybe 3% of the vertical. There are no shortcuts and no substitute for heavy lifting work.
@fruticetum indeed, i found that the hard way... but still the last couple of exercises BETTER WITHOUT those soles are very good for explosiviness and vertical! nothing like some nice squats etc though!
I gained over 12 ins on my leap by finishing the training program at jumpmanual[dot]onproreviews[dot]com now being shorter than everyone else is the least thing I have to worry about in a game now, lol
I never endorse anything but these Strength shoes WORK!! I bought em like 7-9 years ago and only used them for like 4 weeks. I became faster (I already had some speed) and more agile. I did the exercises exactly how they said too on the video and the manual.
R.I.P. to my strength shoes -d*$n you Hurricane Katrina!!!
Bro these shoes are no joke im 6'4 and a half and i couldnt dunk but after i got these 10 weeks into the program id say ive gaines about 6 inches to my vertical and it also has given me more explosiveness i can now 2 hand and bring the ball all the way behind my head and almost touch my head to the backboard so if youre thinking bout getting these do it its a great investment
I have some of these. Are you suppose to feel burn in your calves after a while? I got some today for Christmas and wore them around. Do they burn after a long workout?
u dont need the shoe to do it, but the shoe does make it easier as it elevates ur foot off the ground giving u that extra workout when jumping. Jump soles are about the same but I do recommend the shoes. I'm 5'5 and was 3-4" short of touching rim, now I can hang on it. As soon as I have mroe time to train, I will go full strenght in my training and hope to dunk, even if just barely.
i cant wait to get mine
swaggerific236 1 month ago
Apl shoes or these
maraouiandre 1 month ago
what are they called
jamaltucker40 2 months ago
Seinfeld brought me here..
bruce19861000 2 months ago
Oh yeah..... Please remember to stretch as much as possible. It will make you a SICK athlete.
TheGoogable 6 months ago
They sure do work!!! I got a scholarship because I trained with them 3-4 times a week, working out every other day. Eventually MVP of a Division 1 Football Team
TheGoogable 6 months ago
do these really work
MrLaxmaster30 6 months ago
lady gaga shoes
Baby0ish 6 months ago
man this stuff works i've been using this for a year and i can already touch the rim in basketball and im only 13 im 5foot 5inches tall
LilCAm3211 6 months ago
@LilCAm3211 Thats tight keep up the hard work
1Young99Man0 6 months ago
i can do this without this shoes :D
balanta7 8 months ago
you need some help my friend! fast!
narutofan4721 8 months ago
VERT FREAK 101…It gives insane results. Its @ henryreganyan dot C O M /Vertical
TubeYouMessge 10 months ago
Not only that, but after working in the strength shoes, my calf strength was absurd.....i still--20 years later--do 50 rep sets of calf raises with 500 pounds.
The double legged bounding--both stationary and linear--heavily pounds the lower glute insertion points which is one of the primaries for vertical jumping.....
Eoric 1 year ago
After I blew out my knee playing college b-ball, the doctor at the time--circa 1990--told me i would never run again. I trained with both lifting and the plyometric program with the strength shoes and not only ran again, but put 8 inches on my vertical from before the injury in 10 weeks--32" to 40"...
I agree lifting needs to be a mainstay but you are incorrect when you are identifying the calf as the only muscle these shoes work. The glutes take a heavy pounding in the advanced workout
Eoric 1 year ago
Sorry, dude. This isn't how you build a big vertical. You do it through heavy squats and deadlifts coupled with plyos. The calf , which is what these shoes help, is responsible for maybe 3% of the vertical. There are no shortcuts and no substitute for heavy lifting work.
fruticetum 1 year ago
@fruticetum you seem to know alot, and im just saying, but 3% is alot. Any gain on your "max" is alot.
SoHeavy3 1 year ago
@fruticetum indeed, i found that the hard way... but still the last couple of exercises BETTER WITHOUT those soles are very good for explosiviness and vertical! nothing like some nice squats etc though!
alejandrothefader 11 months ago
@fruticetum Depends on what type of jumper you are. Strength or Plyometric. Check out Kelly Baggets Vertical Jump Bible for more info.
PharaohDaniyal 8 months ago
This has been flagged as spam show
I made a free workout check my channel
FitnessEveryone 1 year ago
it's not called bounding, it's called the Gay Ass Mario Jump, get it right rofl.
SwaggGoesDeff 1 year ago
dont they lenghten your achilles?
hampharv 1 year ago
Are those the same ones Jimmy wore in that episode of Seinfeld?
cladinshadows99 1 year ago
@cladinshadows99 yes they are and jimmy loved those shoes. jimmy.
kevgb48 1 year ago
@cladinshadows99 haha bro i saw the same episode! yeah they are lmfao.
masiello101 10 months ago
is that the new air jordan??? wow!
lugawconyelo 1 year ago
0:58 - AAAAAAAAAAHAHAHAHAHAAAAAAAAAAAAH!
dukenthaylor 1 year ago
fuck that shit i cant wear those in a basketball game
iet187 1 year ago
@iet187 dude you dont wear them in a game. you train with them and they strengthen your ankles.
kevgb48 1 year ago
@kevgb48 and calf muscles
Pivot1king 1 year ago
check out the incredible new Katapult training shoes...just google katapult shoes
atinnovate1 1 year ago
hey um how days in a row do you have to do these excercies with these shoes
mjfanz23 1 year ago
This has been flagged as spam show
I gained over 12 ins on my leap by finishing the training program at jumpmanual[dot]onproreviews[dot]com now being shorter than everyone else is the least thing I have to worry about in a game now, lol
squintytucker 1 year ago
$130.....nty
shadow9Ox 1 year ago
puhleasssseeee
zzoot 1 year ago
For the guy under me....do u think the jumpsoles will work also? Cuz they're basically the same thing just that the jumpsoles r strap ons.
dominsmith 1 year ago
I never endorse anything but these Strength shoes WORK!! I bought em like 7-9 years ago and only used them for like 4 weeks. I became faster (I already had some speed) and more agile. I did the exercises exactly how they said too on the video and the manual.
R.I.P. to my strength shoes -d*$n you Hurricane Katrina!!!
dickie504 1 year ago
@dickie504 Lmao wtf?
stahw 1 year ago
@stahw lol... what?
dickie504 1 year ago
@dickie504 Sorry about your strength shoes. My condolences go out to you.
Trojanman7871 10 months ago
Nice video out there!!! I learned a lot of information. To see video about Vertical Jump Training System building just watch my videos.!
buildmusclequickly 2 years ago
Comment removed
jreid609 2 years ago
when you buy these shoes does the manual tell u how many reps to do of everything or is that for you to choose?
jreid609 2 years ago
yep
dickie504 1 year ago
IF YOU WANNA DUNK GET THESE SHOES!!!
doku16 2 years ago 2
This has been flagged as spam show
check out the Katapult Training shoes
atinnovate1 2 years ago
This has been flagged as spam show
check out the Katapult training shoes.. google
atinnovate1 2 years ago
this is the EXACT same thinbg as the jumpsoles what the fuck??? check out my channel i use the jumpsoles and check out jumpsoles09
TflightWhite 2 years ago
Bro these shoes are no joke im 6'4 and a half and i couldnt dunk but after i got these 10 weeks into the program id say ive gaines about 6 inches to my vertical and it also has given me more explosiveness i can now 2 hand and bring the ball all the way behind my head and almost touch my head to the backboard so if youre thinking bout getting these do it its a great investment
totino2456 2 years ago
thats pretty bad if your head is not at the backboard yet .
killalooksontv 2 years ago
check out the channel Jumpsoles09
TflightWhite 2 years ago
I have some of these. Are you suppose to feel burn in your calves after a while? I got some today for Christmas and wore them around. Do they burn after a long workout?
Pivot1king 2 years ago
check out the Katapult plyometric training shoe. This is the hottest training shoe in America. Google "katapult training shoe"
atinnovate1 2 years ago
my friend used these and i never thought he'd be dunking ever lol but i was wrong i'm going to buy them so i can get my dunk higher.
irishboss29 2 years ago
you can get the eastbay mag or probably go to the website
316TYJ 2 years ago
just look like shit to me
alexander4115 2 years ago
so it basically keeps you on your toes the whole time... i dont need no shoe to do that
vladimir2277 2 years ago
u dont need the shoe to do it, but the shoe does make it easier as it elevates ur foot off the ground giving u that extra workout when jumping. Jump soles are about the same but I do recommend the shoes. I'm 5'5 and was 3-4" short of touching rim, now I can hang on it. As soon as I have mroe time to train, I will go full strenght in my training and hope to dunk, even if just barely.
Shermstyle23 2 years ago
im from montenegro and my friend gave me this shoes ... for one week how many u can grow in centimeters?(dont know inches xD)
damjan993 2 years ago
This has been flagged as spam show
the most inches u can get out a week is 16
MrStephenCurry 2 years ago
the most inches you can get out a week is 16
MrStephenCurry 2 years ago
Haa..is that shoes make any difference? I wonder..
LingKingShe 2 years ago
can you buy these in stores
?
purplevinca 2 years ago 2
nope only online
Escobar88 2 years ago
where can u get these?
donydony1231 2 years ago
read the description
AwesomeMan2696 2 years ago
foot locker
yunglilg23 2 years ago
online
graffitybandit 2 years ago
i will start with the shoes monday.
SasavuraL 2 years ago 2
I recently got a pair of these shoes ( i was wondering do they actually work and if so how long does it take to get results) nice ups dude
Nporter14 2 years ago
if you stick at it for around 8 weeks - there is a garauntee of around 6-8inches increase. But you can get more if you put in the hard work
redd11D 2 years ago