Added: 2 years ago
From: DanteDC
Views: 7,112
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  • Dante is lying. If you look closely you can see that he almost tore the sleeves to his shirt there. I'm pretty sure he added 2 whole inches to his arm. I'm also pretty sure he added some size to his calves because this exercise is so good.

  • doing Kickbacks with a pinky twist is the only way to get huooge triceps

  • youre lying, this is the truth, youre just pretending its not OH GOD GIVE MTHE SECRET TO SWOLEE1!

  • lol dc u hilarious. i love the fact that you're using your other arm to more effectively isolate the the triceps like some whacks at gyms around the world do. lol

  • ISOM

  • do we combine this with the cable curls then to develop "DC arms" ?? lol

  • haha you crack me up dante ;D

  • Bwahahahahaha! The "cut it" signal was hilarious.

  • WOW...so that is what DC...isn't all about!

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