I totally understand you. I have been bothered by anxiety for half a year. I saw my therapist, and physician. They both suggested me to take anti-depressant or anti-anxiety. But I just refuse to take any prescription medications. So I'm starting my self-help and got my first bottle of this Rescue Remedy. Hope it really helps calm me down as you said. And I read that taking B complex vitamin also helps with nerves and stuff. So I'm gonna try that too.
have you tried going gluten free? ive been reading alot on the effect on diet has on the body and mind. I've just started the paleo diet (aka caveman diet) after 4 days of eating meat, veg, fruit, nuts and seeds. I feel so much brighter.
i know what you mean, every time i hear music in a clss room or really any noise i think its my ipod or phone and i atamataly go red and get chest pains. :(
Beautiful work, girl! Thank you for that!
wolfgaenger 3 weeks ago
I totally understand you. I have been bothered by anxiety for half a year. I saw my therapist, and physician. They both suggested me to take anti-depressant or anti-anxiety. But I just refuse to take any prescription medications. So I'm starting my self-help and got my first bottle of this Rescue Remedy. Hope it really helps calm me down as you said. And I read that taking B complex vitamin also helps with nerves and stuff. So I'm gonna try that too.
heatherzhy 4 months ago
I tried it for the first time today! And wow I felt so much better
StandByMefan08 7 months ago
have you tried going gluten free? ive been reading alot on the effect on diet has on the body and mind. I've just started the paleo diet (aka caveman diet) after 4 days of eating meat, veg, fruit, nuts and seeds. I feel so much brighter.
gluten causes anxiety and depression.
jungledrumnbass4ever 11 months ago
i know what you mean, every time i hear music in a clss room or really any noise i think its my ipod or phone and i atamataly go red and get chest pains. :(
EilidhlovesA7X 11 months ago
wow you have beautiful eyes!
I get anxiety, its hell. I've tried the rescue remedy, it does take the edge off it.
so many people suffer anxiety, I felt I was the only one.
jungledrumnbass4ever 11 months ago
@jungledrumnbass4ever Thankyou, that's very kind :) I hope you can work through your anxiety, it's a horrible feeling.
clashfan83 11 months ago