Air Alert Week 15 (Results)

[b0nb0n11]

LOL ! BULLSHIT ! when i do air alert 15 weeks i would touch the rim with my elbow

[DrifterZDK]

*BLOW WHISTLE* TRAVEEEEEEEEELLL!

[AgelAssassin]

2ft rim ....

[ShitThatsFilthy]

fuck. you.

[amoalbasket]

no mames eso k no saltas ni un kilo de tortillas esmas ni es la altura de un aro eal pinche mamon yo brinco mas k eso

[malefic0totalnepe]

jajajajajajajajaja 

[jellehaeck]

if thats result i dont start it....

[4798matheus]

FAKE!

[Shanekerrison]

Did you see him run to the basket? Flamer

[Fyuesiy]

i am still learning Spanish but isnt supposed to be " del " in the vid description ???

[K4N4R10]

@Fyuesiy Im Spanish. Yes, you're right xD "de + el = del" its supposed to be contracted, you pass the exam haha

[JTx24]

So you went from not be able to jump to jumping 3 in off the ground? Great results air alert helped you alot LMFAO.

[krash152]

he did it twice in the air!

[edhubi]

Oye, cualquier soquete sin hacer air alert las clava ahí, tengo 14 años y mido 180, y las clavo en un aro de 2.90, que es mas qe eso

[and1rew96]

i could do a a freaking 360 on this rim easy...

[ProSkaterZ]

penche idiota. de nalga

[andreschih]

Sigues haciendo eso we? y de donde eres?

[gLoc385]

thts not 10 mexican

[jollydrunk]

LOL 45cm VERTICAL!!!!

[muhamedking23]

u dont need air alert for this

[koolgordon]

Who the hell puts a basketball hoop in that spot anyway? Lol?

[MovegasPhilms]

ooooo i can dunk 9 foot too... like without jumping

[Mycrosss]

It does work,but i doubt that this hoop is anywhere near 10' -.-

[GospodinMr]

i tall 10' and i cant touch 8'

[023blabla]

@GospodinMr Pozdrav zemljace!Sta ima?Jer mozes da kucas,i jer znas neke korisne vezbe koje mogu da poprave skok? poz

[saintjohnmuscle]

i hope u die in your sleep you fuckin paki

[playl3]

yea thats an 8'feet rim

[ad4life3793]

Selling M.V.P. Maximum Vertical Potential Video + WORKOUT SHEET! 15usd

contact on msn: akaelevator@live.com or pm on youtube.

[Kaa5im]

if you use air alert will your height stop growing??? and i stopped doing air alert at week 8 if i want to continue which week should i start???

[aaubasketballer]

That kid looks mad tall. If there was a net on that rim his head would be touching it. Unless the hoop is low or something. And it looks like he got 4 inches off the ground

[Oblimion]

lol thats truth is because this is a gay i saw a lot of pleople that do this program and jump incredibly higher

[rafagat80]

somebody tell me wthell is air alert?

[hugoysarahi]

@rafagat80 air alert its a program for increase your vertical jump, contains a special shoes.

[Alphaforce100]

@rafagat80 yo its a program that helps u increase ur vertical jump wich means u can jump higher if u try out the program i heard alot that it works n stuff lik that but i havnt tried it out yet but u shud try it!

[music1jokes2awesome3]

he looks really short and a big basket?

[ani1616]

Jump jump jump and lose weight is the secret to vertical greatness love from Sierra leone

[FuckCumInHeaven]

@ani1616 actually, it's gaining weight to gain strength. Unless your fat is up at 220 by 40%.

I really doubt you need to lose weight

[JeffOBirch]

hey Peps, just started doing air alert 3, check out my video;).

[FruityLoopsAlex93]

omg -.-

[ScoA93]

is that really a 10'? how tall r u?

[seros2010]

Hi, SuperJump2010, on YouTube, Im jumping 4 & 1/2 feet in the air. The video is amazing

[DevinBeattyUziMan]

Dumb ass chink

[chekitoxXx]

todos sos unas nenas

[BballStarr3]

Es que no me jodas, macho ...no puedes subir estas cosas y encima quejarte de los comentarios de los demás. Porque todos sabemos que ni has estado 15 semanas con Air Alert ni esa canasta tiene la altura reglamentaria.

[TheFinishlinesports]

i cant tell is he a Beaner

[mykicks6]

lol 6 foot rim

[Bensononfire]

wow this is fail. check my vid

[hellaskata11]

@mrkiza13

do the 5 weeks.

i did the 15 and i got 5 inches maybe six cause im 5'8" and before i just tipped rim and now i get my wrist at rim...but i cant dunk yet :( pisses me off... i just cant palm it.. it slipps right out of my grip

[alex092494]

hey try to go up holding the ball with two hands and when your at the peak of your jump try to palm it...

[Doinkatron]

Air alert said if you keep doing it it will increase again but it won't be as much. So you could try that or, I know it sounds girly but skipping really helps.

Also work on flexibility by doing stretching everyday

(i'm not an expert or a doctor, I'm just trying to help you out if your stuck on ways to improve)

GOOD LUCK!

[jobgayta]

after 15 weeks of air alert all you achieve is dunking on a 7ft rim! hahaha! i know its a joke. ^__^ i'm doin air alert soon.

[MrKiza13]

hey i finished week 10 today.nothings wrong with me exept i got only 2 inches.shall i quit program or do the remaining 5 weeks?someone give opinion pls.

[PhanatixDDH]

lol. the last 5 weeks are the most important. That's when the workouts pile up and get difficult.

[StyleBlabla]

garbage

[DANHAICHEN]

OSTIA....vayas mierda...esa es una canasta de 7.

[bomberman0r]

stay away from this program unless you are already an athlete. This program made me have patellar chondropathy on both my knees and i am only 26 years old, something that is bothering me for months. And i wasn't hurting during the program at all. Now it's been over a year that i made 8 weeks of this program.

[Natoyle93]

If you want to jump higher work on your flexibility

[mydbownzu]

this rim is like 7 ft tall

[aznboi1107]

your probably just jumping wrong if your knees hurt. Form is important in this program

[TheAfricaboy23]

guys im on week 12, and nothings wrong with my knees so far

[Eyehateur]

wtf that was a low rim

[MrMagicJB]

First of all Air alert does not wreck your knee its because your hip is weak and when you train try to look at your knee, if you have a weak hip your knee should be turning towards your body, make sure your knee don't do that because you will just get hurt, so train your hips untill you don't got any pain in your knees when you train.

[ramiformes]

jaja, pobre, esa canasta es de bebés, intentalo en una con medida normal, osea 3.5 metro, aver si puedes

[whitemikeproductions]

AIR ALERT WRECKS UR KNEES DONT DO IT

[JPMartin5]

Air Alert does mess your knees up guys. I'm saying this from a first hand experience. I couldn't play ball the entire summer because I developed tendonitis due to Air Alert. The repetetive jumping just doesn't make sense. You will gain inches from the first 5-10 reps of jumps. After that it is merely endurance. DONT DO IT. LOOK FOR OTHER PROGRAMS.

[richardledesma888888]

maybe cuz your body couldnt handle it?

[JPMartin5]

Maybe I wasn't anatomically ready for it, but I went hard on every jump. But I can handle 275+ Ib. squats, and years of basketball. To sum it up, the risks outweigh the potential benefits.

[Ball2iFALL8]

yeah if you used air alert to be able to dunk a 8 foot goal.

[titanax03]

hahah more like 7 ft lol

[llmasterllp]

stupid mexican shit

[scrubbabubba]

this about an 8' rim no where near 10'

[cuspurs]

@scrubbabubba REALLY???!!! HOW DID YOU KNOW??? MUST BE SOME KIND OF GENIUS OR SOMETHING

[Kobee24FLY]

how high is this about 7 feet or so?

[toolpacman]

thats sucks

[alvadagansta]

i can dunk that without jumping. what is air alert anyways?

[122333pls]

prove it you maple shorty

[2ndgenipods]

itss a awsome progam that makes u jump higher but he didnt do it ican  tell he prob has like a 5 inch verticl

[Kobee24FLY]

this is a wreck honestly it'll make ppl not want to get air alert even if it works

[sergiomcfly]

sandals haha

5 feet hoops hahahahaha

give me a break!

[tyrokdorter]

noob

[firemanakablaze]

man who is dis fool dunking on a 7ft rim yu got no hops i cud do a under my legs dunk on dat shyt

[hi4411]

omg thats nothing im 5 11 and i can dunk that

[Metallforc]

I could put my head threw this rim while standing ( I'm 6 foot 6)

[carlodxtreme]

hehehe thats why ^^ cool my dream height is 6'6 and how old are u now??

[Cszer12]

Lmao Nice Try But Everyone Has Figured It Out

You Even Took Your Sneakers Off Like WTF !

[dynastyballer13]

what sneakers?, he was wearing sandals which makes it even more worse than ever, this is so..like,,wow imagine going there and dunking on 10 footers doing 360's, you'd think a local slut would suck you off on the spot..lame ass video to the fullest

[chekOMHShufflerz]

okkoming

[MexicanHS]

noob

[jcskware3]

cmon thats not even a 9 foot rim, id dunk there without a run up! youre an embarrasement hehe.. totally not worth watching

[Basketball1014]

i have that same basketball net and i know for a fact thats not 10ft.

[qawsesdrdftfrf]

ur rite

[redxer6]

Wasn't even worth watching.

[shaqattack69]

my grandma could jump higher before her warm-up

[MexicanHS]

LOOOOOOOOOOOOOL

[DaAerom]

@shaqattack69 this really killed me!! :D :D

[xScratchAx]

sure you've done the training?

that rim was shorter than the normal... even i can dunk so -.-

[VinceCarter50]

nothing special.. because the rim must be higher... and you must be fly higher..

[destrilogy]

kill yourself

[st3nkobe]

no shoes wtf?

[michiganstate314]

thats a 9 foot rim no doubt

[imablackrider]

thats nothin