Hey Doc. I DO need to get moving and you are helping me get started sooner! You make it sound so simple - just move! :)
beaky881 5 months ago
Just walk! The first exercise I did when I started my fitness journey was walk. You don't need anything, but to get up!
4Nitou 5 months ago
Great video! Now, taking your advice & going to move... (-_-)
Norma Doiron
NormaDoiron1 5 months ago
You have the best facial expressions. Love it!
brandyoucommunity 6 months ago
Hey Doc. I DO need to get moving and you are helping me get started sooner! You make it sound so simple - just move! :)
beaky881 5 months ago
Just walk! The first exercise I did when I started my fitness journey was walk. You don't need anything, but to get up!
4Nitou 5 months ago
Great video! Now, taking your advice & going to move... (-_-)
Norma Doiron
NormaDoiron1 5 months ago
You have the best facial expressions. Love it!
brandyoucommunity 6 months ago