How To Burn 100 Calories in 10 Minutes

[MissGaming4u]

Go for a f***ing run fat bitch

[skatefreak654]

and how do i do this in less than 11 minutes

[WWExxtremex]

and you do all that in 10 mins lmfao?

[Igoing2befamousstuff]

True

[Igoing2befamousstuff]

@postitsdead I can only last 30 minutes tho'

[liveyroxs]

@Igoing2befamousstuff so you burn 300

[PostItsDead]

Or you could have intense sex for one hour and burn over 600 calories..

[MrKillerrellik2008]

next time i watch a howcast video i'll make sure that i head to walmart first! fucking idiots

[iheartshoppin1]

lol the girls frind is a bird :D

[colmes98]

ugly boobs at 0:11

[cutieprincess161]

go swimming and then go skiing? doesn't make sense

[lili7431]

poor little bird...... :(

[pawsandtales1]

i'm 12 and 180 pounds but im 5foot3

[msjessicarabbit92]

So... to burn calories I need to beat up a bird?

[emohellokittysj]

really?! a chicken!?

[annaclubpenguin]

why is there a bird there

[SaiVihtooMyint]

They should of got a real fat girl.

[MyLyricsIsFly]

why thehell was that girl fucking with that bird, what did the birdy do to that fat ass

[LTEpic]

masturbating burns 100+ calories in 5 minutes

[tngms1996]

Running in speed of 6 burns 128calories for me in 10min

[Gizzo93]

. . . How do you go from swimming to cross country skiing ?

[TheDivadoll18]

More like how to burn 100 Calories in 10 DAYS :P

Dumb Howcast...

[MilanCan27]

100 calories in 10 mins...that's easy. Just a normal olyptical I can do that.

[7GeorgeB1]

Skipping- 5 mins Walk up and down the stairs- 2 mins Walk to a lake to row in- 15 mins row on a lake- 30 mins walk to a swimming pool- 20 mins swim- 20 mins walk to boxing- 20 mins get changed- 5 mins start boxing- 40 mins walk to a basket ball pitch- 20 mins play basket ball- 10 mins Get cross shoes and go to the mountains to walk about- 9 house (aeroplane) MmmHmmm.......

[markdb97]

how to unsubscribe

[IamInsperational]

SOMEONE CALL PETA

[CosmeticGirl15]

Why is this woman's only friend a duck?!

[TheEliteGunner1]

3 10-minute workouts= 1 30-minute workout....... My fucking goldfish know that!!

[Videomaster5555]

@TheEliteGunner1 no sometimes its like if u do 1 minute workouts 30 times its not as good

[MsHippie411]

@TheEliteGunner1 thats not what she ment.. she ment that over the course of a day 10 minute workouts three times a day is as good as a straight 30 minutes work out.

[iaminp5]

not everyone has a pool, rowing machine, snowshow=es or cross country ski's straigh to hand.. and wheres that boxing partner when you need him?!... seriously get a grip :/ x

[KoroIsHere]

lol we wasted 1:42 of our 10 min watching this :3

[OoOreosoO]

:3 just have ex for an hour and burn 600 caleries

[itsYajaira]

@OoOreosoO my thoughts exactly. plus it would be wayyyy more fun than any of this

[OoOreosoO]

@itsYajaira ROFL funnn o3o

[GOLDENCHEESE34]

did u know that the doggie paddle is the fullest excersize in the pool?

[GeoffShouldWin]

Only Captain Falcon and Chuck Norris Can do this in 10 minutes or less

[boomboxcrayons]

LOL WTF I DON'T HAVE ALL OF THESE THINGS?!?!?!?

[jitterific]

uh oh..... i did this in 11 minutes

[AngleDiva32]

1:05 ANIMAL ABUSE !!!!!!!!!!!!!!!!!

[CinnamonBunny1]

Who the hell can do all of that in freakin TEN MINUTES?

[funkeys3456]

@CinnamonBunny1 chuck norris

[Coughranbranden]

lol just walk up the wrong side of the moving stairs at the mall, sorry can remember its fucking name

[Sheericaw]

I don't half of that shit! 

[foreverritaya]

Chuck norris can do this in his sleep

[MrAhsanRules]

Or go to the gym.

[punktheman]

All that in 10 minutes? Umm, yeah, the closest place for a boat ride is a 45 minute ride by car...

I'd rather go jogging

[1iNDa980]

"take a friend for a brisk ride in a row boat"

lmao they saw it so casually

[155yama]

poor chicken

[zoombalaboy]

I just play on my Wii or Wii Fit for 10 minutes then - PRESTO!!!

[sabhierules1]

so I gotta go from the Humber River (across from my house) to Snow Valley (about 3 hr. drive) ?

[anttrap321]

how? set it on fire?

[thejustineangelica]

Yes because I'm going to find a place to ski here in Texas 

[hanhz111]

i can burn 100 calories in 9 minutes with the bicycle

[cutekellykelly135]

how the hell do ya do all of this in 10 min? it takes 10 min 4 each exercise and probably 30 min to and hour to get to the place. HOWCAST WTF WERE U THINKING???

[iamagagamonster]

poor bird :/

[mussirocks123]

how can you swim then skii ?

[7GeorgeB1]

Doing one off thoes things in 10 mins is hard enough.

[sexyblaackdemon]

finding a rowboat is a mission by it self !

[Hotpunk333]

I feel bad for the birdie or duck or whatever >.>

[FudgeYoMuffinsShow]

CRAP! I SPENT 1 MINUTE AND 42 SECONDS OF MY TEN MINUTES WATCHING THIS VIDEOS!!!

[mustangdocter]

@FudgeYoMuffinsShow haha roxanne

[102Help]

@FudgeYoMuffinsShow and 20 moar on writing this comment

[cholo12175]

Oh I get it 1 of each exercise requires 10minutes I thought I had to do all those in 10 mins (10years lol)

[smeng]

I sense sarcasm.

[Vrockstech]

changing to my swimsuit takes 10 minutes......

[SuperDevilsdelight]

I lose 1000 calories just by taking a shit!

[Hawkspire0]

Chuck Norris does this in five...

[IDontHaveAURL]

it's summer, how can i go skiing?

[mmapp80]

does masterbaiting for 10 minutes count

[hahaiwinyoulose]

@mmapp80  ya lol

[livrauhl]

hold on, let me go dig out my snowshoes...

[JamesFizzy]

@hobo12381

Well, gee, I'm sorry that I was simply stating a fact. You don't have to use foul language.

[TokioHotelRocker13]

HOW THE HELL DO YOU DO ALL THIS IN TEN MINUTES? THIS WOULD TAKE ME TEN FUCKING YEARS!!!

[JamesFizzy]

People, these are sperate excersises that you can do. You can't do them ALL in just ten minutes.

[hobo12381]

@JamesFizzy we were making jokes dumb a**

[SailorWolfFang]

how am i gonna get and afford some of this

[TeoulaLaloula]

1:03 FLAG FOR ANIMAL CRUELTY :p

[hobo12381]

@TeoulaLaloula i did flag it

[TeoulaLaloula]

@hobo12381 ok xP

[hobo12381]

@TeoulaLaloula lololololololoololololol

[plawkzer]

@odiethedog12345 sorry i didnt mean to offend you

[plawkzer]

how the hell are you supposed to row a boat, box, play basketball and ski all in the ten minutes? travelling time will be a lot longer

[FruityLoopsas]

I THINK THE BEST WAY IS: Avoid McDonalds :DDDDDDDDD THEESE VIDEOS ARE SHIT :D

[tjcranetjc]

You expect me to do all that in 10 minutes?

[TheMinecraftHunter]

how will it be just in ten min when its summer in one half of the video and winter at the other half

[Wammy92k]

i dont have anything u need haha

[13hellkaat]

1. RUN LIKE HELL.

[fl4m3throw3r]

I managed to do all of this in 10 minutes.

[TheCagefighter1999]

@fl4m3throw3r did u lose 100 calories i dont think so

[fl4m3throw3r]

@TheCagefighter1999 I burned over 9,000 calories.

[bestguitarist258]

@fl4m3throw3r chuck noris?

[kanodkana]

DOES ANYone CAN DO ALL THAT IN TEN MINUTES????

[fl4m3throw3r]

@kanodkana ROFL!

[ellocinzelaznog8991]

@kanodkana i think there are all different ways

[JustinBieberFeverxo]

@kanodkana they dont, its giving you different options to do them each for 10 minutes

[GaaZHD]

@kanodkana Do one of these things in 10 Min

[supyal19]

@kanodkana its saying doing one of these things for 10 minutes not all in ten minutes

[SOSspecialdlover]

play the Wii

[ChocoCharlot]

WHAT? I can do this in 5 minutes! Go run!

[minifruit90]

All in 1O minutes? That would be some awesome P.E

[KrishnaLOVE100]

i dont like how they have a chicken being hit and thrown around.. very bad karma

[PlummetingStar]

lol, wtf? "Have a friend join you, if you have no friends, steal a chicken from a farm and beat the shit out of it"

[TheMibs56]

why are her boobs like that?

[HellGirlie007]

can you do all that in ten minutes?

hmmmmm, back to the drawing board i think

[sodacan3]

Yeah, I'll swim, then go skiing.

[timesplitingking]

Howcast if Fucking retarded !

[TheMrJaagoo]

i dont think i can do all that in 10 minutes

[comedyman112]

rowboat = robot xD

[BrittanyGillisVEVO]

hmm .. where did i misplace my stairs?

[kaverdinho]

or just have sex? ;D works for me :D

[Honeydewbubbles]

10 minutes my ass

[neon471]

This bitch must be lonely if her only friend is a chicken. A chicken that she beats.

[KitaDyer]

THIS VIDEO PROMOTES ANIMAL ABUSE!! ;)

[kachoporotok]

beating the chiken

[97JLH]

LOL so i can beat the shit out of my friend and lose calories. AWESOME! 

[1Mudkip88]

I need ALL that just to burn 100 calories from a pack of disgusting oreo crisps?

[CDMan117]

i have to do all that in 10 minutes

[shirononeko]

Okay, so, who the hell can walk out of their house and go cross-country skiing?

"Ohh Donna, I'm just going to go for a quick 10-minute cross-country skiing jaunt. 'be back in a few!"

I know I can't! And skiing equipment costs a ton of money! These tips are so dumb. Just go jog for 15 minutes if you want to burn 100 calories. Burning 100 calories is so easy.

[thomaswhite2]

iam gonna grab me skis now and go for some sking

[kingledude13]

she wanted to make popcorn chicken at 1.03

[Ftw5371]

When I jump rope,the next day,my ankle hurts so bad.

[xoxshojoxox]

@Ftw5371

your shoes aren't good. Jumping rope and jogging is the worst exercise for the hip, knees and ankle ligaments. Invest some good money in good running shoes. Your sports performance will improve and your health in the future.

[Ftw5371]

@xoxshojoxox Thank you :D

[xDeviousProductionsx]

step 1: workout

step 2: workout

step 3: workout

Tip: workout

step 4: workout

step 5: be amazed that your thin

[Plumfire2]

@xDeviousProductionsx or just eat better then you sit on the couch and lose fat. Only dumb asses think that getting lean is about crunches and cardio. Most average people lose more muscle then fat when they workout. Eating is 90% of how you look. 

[xoxshojoxox]

@Plumfire2

Untrue. I follow a very strict diet and exercise routine and I'm still "chubbier" then my friends. It always depends on how your metabolism works. If you have a fast one, you can eat unhealthier food and gain little to no weight at all. And vice-versa for other metabolism. Eating healthier will make you feel BETTER but it will not put you fit for physical exercise. Exercise is to lose fat and gain muscle weight. A good combination of the 2 make the best combination. 90% is far fetch.

[brutaka359]

Nerd title! Translation: How 2 get thin and get huge boobs in 10 mins.

[XxXGulottaXxX]

WTF WTF WTF WTF how on earth that must be one rly nice workout place in some mounten dam so 30+ mins of prep work for those for a 10 min work out each lol that was stupid

[3Nekox]

Step 1: Excersice

[lukape2]

How to burn step 1 take a match step 2 burn yourself

Did you know your goona die

[Pelonetillo]

take like 2 fewer bites out of your big mac and youll have saved yourself 100 calories, ten minutes, plus the time it wouldve taken to eat the two extra bites.

[gabbyiloveclothes220]

What were you mad at the chicken for?

[krhett62]

why does she ski like a grandma?

[sammieroxduh]

@krhett62 Because it's an animation.

[lovehorrormovies10]

how can i ski i the summer????

[MIssTreeFrogLovesYou]

Step one: stop watching this video.

Step two: just get up and get moving

[Katantunoro]

You will need:

Nothing

Step 1: Laugh

Laughing gives you a lot of exersise.

[EvWuzhere]

why is her best friend a chicken? and, not to just be weird, but you can burn 100 calories in 5 minutes by masturbating

[DaGoldC]

or u can jus run full speed 4 10 mins

[Xolialove]

how do you do all this in 10 minutes

[noemistephanie93]

poor chicken! lol

[Ubersomesam]

Whats with the bird?

[DanCakez]

MY FRIEND IS ALSO A CHICKEN

[Tigerclaws63]

How do travel to a place with snow and go cross-country skiing in 10 minutes? eh. Better start lookig for the best flight provider then. XD

[firdauzart]

chicken abuse...

[ddrmaxman]

Billy will get you. lol

[Jellybeawesome]

shit i only have a pool and its raining x_x

[xoxshojoxox]

@Jellybeawesome

You should consider swimming more. A good 1h to 1h30 of intense swimming can burn up to 700 calories.

[4mAALIKcHIN4]

Step 5: Participate in some good ol' fashion animal cruelty

[JessicaKateJones]

Yes because we all have bird friends :P

Great vid!

[mauritiusrules101]

wow, you can do that in 10 minutes AND beat up a chicken?

awesomme! =) jk lol

[youshutyourmouth]

um why did her boobs get so much bigger when she got thin

[SneiseSjef]

@youshutyourmouth It's called surgery.

[ddrmaxman]

@SneiseSjef it's called long term problems later. lol

[RomeoSOF2]

@youshutyourmouth All the fat went to her boobs =p

Gotta show this video to my girl...

[cherryblossomsakusas]

@youshutyourmouth 2 words: boob, job

[102Help]

@youshutyourmouth the fat has to go some where! boobs are a great place ofr it to go!

[184natasha]

@youshutyourmouth That's what happens - a smaller abdomen does make a woman's bosom look bigger

[TheHandsumSir]

Freakin chicken abuse right there folks

[missnicolemiller95]

TheHandsumSir

LOL

[Harpiieboy]

@TheHandsumSir It's a duck

[RomeoSOF2]

@TheHandsumSir SOMEONE CALL PETA!

[BISlover544]

@TheHandsumSir Well he got a pina colada...

[Eyvel]

Poor poor chicken XD shes beating the shit out of him

[misskara1013]

this video made me laugh....10 minutes, psh...