Added: 3 years ago
From: songoko69
Views: 1,252
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  • Not going down all the way down, and your messing up your back like that. Still, a lot of weight. I can barely do the 35s right now, and I'm 16. Trying to get to the plate.

  • This is why preacher curls are harder. 1) he didn't go all the way down and 2) He used his back momentum to help it up. he's strong, but not stong enough for a legit 1 plate bicept curl. Good video though. I'm sure he can do it by now though no problem.

  • you'll eventually get work, nice though

  • no full range of motion.......no rep

  • Comment removed

  • shity form,

  • thats bare to lift but u shdnt hold ur breth and bend ur back like dat man. ull slip a disk. nice wrk do

  • Is your back aite, nigga? Looks like you can fuck up your back like that.

    Nice job, tho.

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