this was cool stuff! im about 2 stone over weight ( due to the beer drinking and baaaaaaad diet) im goona give myself 3 months to see some good results from training!
u guys r really good help...u also talk about the spiritual side of things...which is great...i hav done ur program for 2 weeks now...and i hav lost 4kgs...thanks alot
robs the man
lordslayer22 1 year ago
that guy reminds me of Chef Ramsy!!
thedanwriter1 1 year ago
This is so dead on! It is all about putting in the work and challenging yourself!
Sneak9210 1 year ago
Rob Riches is the perfect role model for someone looking to get into top shape! This dude means business when it comes to health!
Picassolifeart 2 years ago 3
holy shit hows his biceps so huge
avengedsevenfold100 2 years ago
Rob needs a bigger shirt :P
AgeofKonan 2 years ago
vince is great!
YoungJeezy333 3 years ago
That guys biceps are MASSIVE. damn.
yofavcracka 3 years ago 12
just a joke a have respect for him
econciertos 3 years ago 2
would robert suck that guys dick jummm maybe he would......
econciertos 3 years ago
this was cool stuff! im about 2 stone over weight ( due to the beer drinking and baaaaaaad diet) im goona give myself 3 months to see some good results from training!
UFCNUTTA 3 years ago 2
rob riches biceps is like WTF?? its huge o.O
hur1990 3 years ago 12
u guys r really good help...u also talk about the spiritual side of things...which is great...i hav done ur program for 2 weeks now...and i hav lost 4kgs...thanks alot
puns69 3 years ago 3
love it
bodyman112 3 years ago 2
Same as Mez good info.
Darklucky91 3 years ago 2
Good information! Great direction your both pointing people in! Thanks for sharing.
mezhkolape 3 years ago 2
wow.........great quotes!!!! awesome work guys!
de1dezire 3 years ago
left guy has huge biceps :|
ezravdb 3 years ago