Ann Titone's back workout contest prep Border States

[anntitone1]

nope, no kettlebells here...

[mizzoulibertarian]

ever do kettlebells ann?

[NeoPlanetx]

Van halen - hot for teacher playing on the gym!!!!!!!!!

[americahealth]

The trainee pull ups are done under complete control with no momentum. The trainee form is good. The only thing I would encouraged the trainee to do is hold the static pause at the top for atleast 2 seconds before begining her negative.

[The1DrShade]

It's great to see women with a good natural physique. All the best with your training Ann

[anntitone1]

LOL, no problem...actually, they are that way because I have implants that are over the muscle.  So they are always that way...

[jesusonXTC]

@anntitone1 give me a piggy back ride :)

[AZBound3]

Lower body needs a little work though!

[anntitone1]

Thanks for your feedback...outta curiosity,do you compete? Is that you in the video on your page doing the bootcamp? Because if it is...I could give you A LOT of feedback :)

[AZBound3]

@anntitone1 lol naw thats not me I was just admiring the lady in the video but I do train regulary at my home gym...never competed but I know about muscle developement and training

[anntitone1]

well i tell ya what, as much as I am so happy to know how u feel about my symmetry...I think I will leave the feedback to the IFBB Pro judges!! Thanks again!

[AZBound3]

@anntitone1 I did not mean to be rude or too critical about your training or figure it's just constructive criticism thats all nothing personal by any means...I ve studied and trained in this things for at least 11 years on and off so if I see something that interest me I may comment on it; the judges are going to critique you harder than me but God bless you though

[alsonross]

Amazing to watch that beautiful upper body working in so many sculpted muscle groups.