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From: ezFaceExercises
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  • Lol @ the people who think this actually work...

  • Hey guys, I've been doing Face Aerobics, and the exercise they have to TONE the cheeks (I think that is what this video should say) is to make your mouth like a "O" shape, wrapping your lips around your teeth, shift your mouth over to the left, tighten your right cheek and use your tounge (pointed) to push various parts of your cheeks from the inside 20 x. Do the same on other side. Creating the tension and forcing the cheek muscles to work against tongue pressure makes sense to me (and works)

  • what else u gonna say, men balls exercises xD

  • Does this really work?

  • Thats hard to understand, they should have someone showing it not a slideshow.

  • hahahahahahaha

  • i dont get it.........

  • 0:41 is when the instructions start.

  • are you sure it works? if yes, how much time do i need to start seeing any differences?:)

  • The best exercise is to CHEW PROPERLY: lips SEALED until you swallow. That will make the jaw work properly. And because all muscles are interrelated, it helps lift up and tone the cheeks and nose (yes!) and it decreases dark circles

  • Do not do ANY of these it will mess up your face in time..

  • hmmm really? when you are getting older, you are going to appreciate you chubby cheeks. :)

  • @onlyforwowsn how come?

  • @Rchua777 those chubby cheeks/fat cheeks makes you look younger (soft feature). Of course I'm not talking about overweight. Just having a bit more fat in your cheeks like a baby.

  • @onlyforwowsn but doesn't your cheek fat sag when your older, which in turn is what makes you look older ? O_o

  • @onlyforwowsn I've hated my chubby cheeks all my life; I'm in pretty good shape, but my face never followed. People think I'm 13 years old, 14 if I'm lucky.. If I reach my 30's and STILL get people asking me what grade I'm in and looking surprised that I'm an adult, I'll snap.

    I would like to be taken seriously for once, and to have people attracted to my face (when they only notice my body). I'd like to be treated as an adult. -_-

    So no, I'll never appreciate them. :S

  • jogging while singing or counting out loud and chewing sugarless gum is the only way to lose weight, this exercise is for people who want wrinkles and a saggy face! stop being lazy, this whole time it took you reading this you could have already finished half a lap!!i

  • I had lose 10kg in one year, but my cheeks are still as chubby as ever... why?

  • lol did dis work for any1

  • @TheStepofDub wtf what is a pervert going in a faceweghlose channel???

  • @yellowroses yeah very true, the diet offered by the site WeightLossAction.Info

    works marvelously, I myself have lost a bunch of weight really quickly using it. Highly recommended!

  • @terryfilming stop saying go kill yourlself and faggot, if he is a 11 year old you are 10 years older than him show some respect and act your age instead of acting like a fool a fighting over something that is pointless

  • Wait...

    I dont get it. When u said hold for ten seconds do we hold our breath or what??

  • @leleaimiller1 I'm sure they're not expecting us to hold our breath for the entire time. Breath through your nose while you're exercising. lol

  • @leleaimiller1 are you dumb? have you ever heard of breathing through your nose?

  • I was more interested in the argument than loosing chubby cheeks :)

  • any success stories to share about this exercise? :) I shall start doing it every morning.. 

  • im 5,11 around 175 i work out a lot have a pretty fit body but have big cheeks.. when i was 20 i had my wisdom teeth remove and my cheeks got really swollen and never quite return to their normal size idk if its extra skin from the swelling or just fat .. hopefully this works for me :\

  • To bad there's no such thing as localize fat burning or this would make sense! only way to lose fat in your fat is lose weight, or switch out your genetics. ... Keep trying though!

  • chubby cheeks are cute, why would people want to lose them?

  • @congalala6777 Because that's called fat. and If you want to lose weight then you will also lose cheek fat. And your just a fan of tat fat ceeky kid, thats why you say that

  • @jolatyppi Ok, i understand. however, I am not just a fan of that cheeky kid. I've seen adults who are slim or fit but still have plump cheeks like a baby. it makes their head round and it looks nice. there is nothing wrong with that. I think you probably look in those magazines where all the women are as skinny as twigs. those skinny women in the magazines are all fake and live horrible lives. don't follow them. cheeks are good and makes you look friendly.

  • @congalala6777 Only fat peoeple got tose chubby cheeks!. And it makes you look fat! And i dont look at te magazines, and the girls there are not fat, or its edited on photoshop.. Anyways Those Chubby Cheeks make people look fat, and not so many thinks its cute, many people think its just because theyr fat!. If you would train alot then you would know something about it

  • @jolatyppi I've seen a lot of fit people with those cheeks, it has nothing to do with body fat or body figure sometimes

  • @Sal0ry most fat people have that

  • @jolatyppi but not all of them, some are skinny in the neck and fat below the chest, as well as some fit and skinny people can get chubby cheeks, that's why everyone is unique

  • @jolatyppi Are you fucking retarded?

    Larger cheeks are there because of something called buccal fat. Buccal fat isn't like regular lipid-fats in your stomach. You can't get rid of them that well.

    I have sort of larger fat cheeks, but I'm fit, I'll tell you that.

    Plus, a lot of people think love fat cheeks ;) You're obviously just an 11 year old twig that's bulimic.

  • @TerryFilming when people are fat then they get those cheeks. and if you want to not have those cheeks then you need to lose fat

  • @jolatyppi No they don't!

    Dude, I have had several fitness trainers, and experts tell me it's buccal fat! Google it! Buccal fat can't be burnt down other than getting a surgery for it, where an incision is made near the ear!

    You're just an 11 year old kid who knows nothing about fitness and the body.

  • @TerryFilming your just a 6 year old who doesnt know shit about cheeks

  • @jolatyppi LOLOLOL. I knew it! You're just an 11 year old! Don't call yourself a fitness expert, when obviously you're still an 11 year old haven't gotten pecs, abs, or muscles.

    Btw, I'm 21 years old. If you really want to argue with me about cheeks, argue with my trainer-friends.

    Idiot, go outside and kiss a girl. Wait, I forgot, you're a loser who lives in his mom's basement.

    You just love to pick fights online, don't you?

    Little bitch, I could easily pummel you're small-ass twig body.

  • @TerryFilming haha 21? your not acting like a 21 year old, your acting like a fucking 4 year old qho liks saying shit. I just hate it when i post a comment and some retard begins to talk shit

  • @jolatyppi Dude! What the hell? You're an 11 year old, telling ME off. LOL.

    Are you fucking blind? YOU started this shit. Somebody said their opinion about chubby cheeks, and you totally disrespected them by telling them "no u r just a fan of that chuby kid".

    Idiot, it's his opinion.

    And lol, I'm not a retard, dumbass 11 year old.

    See you don't even deny it! LOL.

    Go kill yourself, faggot.

  • @TerryFilming your not even a fucking 21 year old, you are like a fucking 5 year old. you pissed shit

  • @jolatyppi bro, you're only 11 yeards old. go outside and masturbate or something. seriously, you're telling ME, a guy who's older than you by 10 years, and insulting me.

    fucking prick. lololol pissed shit isn't even a good comeback.

    go kill yourself, seriously. no one wants to deal with a retarded-ass 11 year old who knows shit about exercising.

  • i dont have fucking time!

  • yes .when u do the exercise you can feel your face burning. my face feels toned and tight.

  • i"ve been doing it for a week.

  • @starmeize did it work?

  • just exercise!! burn fat!! evn ur cheeks will decrease fat with exercising!

  • this gives you wrinkles...just sayin'.

  • @purplepenguin941 exactly my concern...doesnt this expand your cheek skin and hence wrinkles !

  • @purplepenguin941 really does it gives wrinkles ???

  • dude these faggots are jus makin the comments thing even more confusin

  • this work u kno i tried it for a while now

  • @glampwinsess r u serious , u ve done it for how long ?

  • this kind of facial exercise can help u out attain korean facial shape..i guessed this could really serves a Major Help.. sexy body isn't enough.. Having Sexy Face would complete the package as well..

  • 10 sets or just 10 times?

  • Comment removed

  • @GamerNationxx and dont drink soda! and limit your intake on fruit juices because of the Sugar!

  • @mukaikof  ewwwwww sodaa tasted NASTYYYYYYY

  • You cant spot reduce, meaning exercising one area to lose fat there. Doing cardio and strength training will help you lose overall body fat, which will show thinning in the fat on your face.

    This exercise is just absurd.

  • eh... cocaine's workin out for me better

  • @kingcamilo wish i could find that 

  • I've been doing this for 2 weeks it's not Freaking helping me! Ugh I have to deal with ppl saying,". You have big ass cheeks they're so squishy eww". Yea fml

  • omg the first few sec of the video made me thought i was rick-rolled

  • Jada Pinkett-Smith didn't have chubby cheeks but she lost what she did have. I was wondering how she did it! Even though I found it slightly creepy. The before and after is considerable! Maybe this is it!

  • LMAO I look so cute doing this!

    Bah! lol

  • boi

  • It works!!

  • @starmeize really? how long have you've been doing it?

  • whats wrong with chubby cheeks?my gf loves mine..

  • @mamatalu maybe bcuz urs looks cute, unless ur gf is stupid or she just can't find anyone else btr than you... so stfu n go away u cunt.

  • @lukenoahfan11 CALM DOWN! listen before u bitch up on youtube u dont realize how stupid u sound or ur just a jealous bitch chill

  • @mamatalu when ur a girl its ok, but most girls dont like big cheeks, on guys it ok, because neither most girls or guys have a problem with it lol

  • @mamatalu you're a boy, that's ok. but the girls like to have small face, and nothing fat on it :)

  • @mamatalu maybe cuz u are a guy.

  • @mamatalu they are fucking ugly! There is no model with chubby cheeks. (i have chubby cheeks so don´t hate on me)

  • @lavenderladyXD But you're assuming that everyone likes those kinda models. I don't like skinny models as they show on the fashion tv or elsewhere. A women should have a full-body, a bit voluptuous women is what most men like. Plus there's only one way to lose chubby cheeks is by reducing over all body fat content. spot fat reduction is impossible.

  • @mamatalu that´s the problem: I am not fat or "full bodied" I just have chubby cheeks! And trust me, honey, most guys I know do not find fat women attractive.

  • @lavenderladyXD I saw your channel, and your video of Windsor. Is that you with your mum? If that's you, I think you're gorgeous, and I absolutely don't feel that you should lose cheeks or anything..if you post a video in a more fitting dress, I would comment in detail! :)

  • @mamatalu that´s Fleur de Force haha she is a beauty guru here on youtube lol I have not uploaded a video yet. If I were half as pretty as Fleur is I would not be so depressed

  • Yo take it from the guy that runs 2 miles a day and does Capoeira every night before bed. Working out isnt gonna help you as much as you think. Unless you're obviously obese around the rest of your body. Stop drinking the sugary sodas and the sugary drinks (Check Every drink you drink) and suck your cheeks in for about 10 mins at a time, 10 times a day (In the car too) Results in 2 days, Real Talk, Legit, yo.

  • how many times a day should i do this? to get good results?

  • I cant believe this worked for me!!! =D But being an asian with large cheekbones my cheeks stll look big even though its no longer flabby. :( Damn puberty I had model looks at age 16 ish :( now Im 18 have a good body but people still comment on my cheeks! Cheeky. :(((

  • @RudyMoz it worked really? your cheeks are now less chubby?

  • Quit stuffing your face with grease and sugar and go work-out. That should reduce your chubby cheeks, waistline, and stomach.

  • @JRFrancisco20088 I know an anorexic girl and her cheeks are even chubbier than mine

  • @JRFrancisco20088 Not true. I'm in perfect shape except my face and jaw area is a bit chubby. Hence why i looked up this video in the first place.

  • Yeayy the quickest way to get wrinkles!! :D

  • Wait you didnt say how many days you have to do this?!

  • id like to know about if chewing gum helps as well.

  • yeah, i was thinking of that too!

  • at first i thought this was straight up BS but i tried it for about a week and it defined my cheekbone(: (my cheeks arent THAT thick but there round.. if you DO have thick cheeks i dont think you should try this because it wont work as good.)

  • Do it while rinsing your mouth after you brush your teeth and another round with the mouthwash :)

  • This gave me a cheek disease, I have a week to live

  • @firefox22217 seriously

  • @firefox22217

    lmfao! xD

  • @lookatmenow689 I dont think it will, its strethching the cheeks but its also working your cheeks; what happens when you work a body part? It slims down and looks better.

  • How much pressure do u put on ur cheeks when u puff it up with air? A lot, or just enough to make it puff up?

  • @triplesELFkissme dont put too much air or it will stretch your cheek ..just put pressure on the cheek that doesnt have air.

  • @lookatmenow689

    I'd have to agree with you.

  • I just started this workout and i was wondering, while on this workout can chewing alot of gum help better or speed up results?? :)

  • this makes me dizzy

  • Or you could just suck willy, Porn stars seem to have good contours on their faces ;D

  • Dont they just get bigger? Lol

  • Is it supposed to hurt your cheeks and chin? lol

  • Evryone here has a fat face? ? Lol

  • it hurts to di it for that long :/ ..

  • cant i just take a magic pill that makes me pretty and not fat?

  • @dennasaurr yeah i wish there 's some magic pill or somthing cuz i made everthing and im stil fat !!!!!!!!!!!!!:@:@:@:@:@:@:@

  • @MsKiki131 - Stop eating so much then and do some general exercise...

  • God that hurts!

  • wouldn't it just make my cheeks fatter ?

  • lol i can barely keep the air in after 9 times but it feels like its werking XD

  • lol i can barely keep the air in after 9 times but it feels like its werking XD

  • no.. i 'WANT' chubby cheeks.. but thank you!(:

  • @BrutalNightmares

    Why the hell did you click on a video that says "lose your chubby cheeks" if you want chubby cheeks

  • @LlamaArmy i was bored.. so i just watched it.. (x

    .. but i tried this and for some reason my cheeks looked a little different.. :)

  • me aggain, ha but HOLY HELL! i just tried this one time and if im not dillusional, i see a little toneing in my cheek area! FANTASTIC! (:

  • do you put maximum pressure on your cheeks or just a little?

  • How much pressure and how much air should I retain in my cheeks? Great video by the way :)

  • How many times a day should one do this?

  • I don't understand how can you loose your chubby cheeks with this.... by streaching your cheeks more?? don't they get more loose???

  • It buuuuuuuuuurns.... lol

  • I thought they were kidding..

  • It works!!! :D Your face feels sore afterwards though! :p

  • I hope this works!...

  • This shit works! >> Seriously! Even if it burns like hell, it does :O

  • Comment removed

  • hmmm

  • lol i just turned 13 and im already trying to make my skin look nice and lose weight >_>

  • @idklolnow omaigosh I just turned 13 june 6th XP

  • this is lame .

  • O.o

  • i dont understand how you can blow air with your mouth closed....

  • Hello I am 14 and have a slim body but chubby cheeks will this help me I have also heard cardio will help aswell however I am a high performing athlete

  • This might be more believable if you posted before and after pictures of anyone who has done this exercise with noticeable success (and the frequency and duration of their routine).

  • @causedhope maybe its just the way you body is, because i have been doing this for maybe 2 months and have grate results i mixed it with the duble chin exercise too of corse, i have almost no duble chin, and my cheeks are slimming!. but alot of peoples body work diffrently, id see a doctor if i were you for one that is right for you.

  • i had to not look at the screen while i was doing this because the first step face she was making made me laugh!

  • for how long do I need to do this to see a little bit of results

  • to tell you the truth i just did it and already my feels better but how long till i have a tone face please answer thanks and sweet vid

  • im trying to get the opposite.. bigger cheecks because the yuk-bones (thats how we call them in holland) are kind of noticable on my face, so im trying to get a little more roundness. i tried eating more fat stuf, but doesnt work, only my stomache grows :P

    help please?

  • @DemianRX

    Help: Come to America, we dig it!

    ...No but seriously, the last thing you want to do is eat fatty foods, all that'll do is piss off your lymph nodes and cause acne to flare up. Besides that, i really don't know what else to say :x sorry, best of luck, and lay off the fatty foods! XD

  • @DemianRX did u find out how to get larger cheeks??? i am looking for the same thing... plz lemme know if u do :(

  • Don't try this "face" exercise thing, I've been doing it for almost over a year, no results, and in fact, it's made my cheeks thicker. That's right, THICKER. Don't tell me it's because I have been gaining weight, because I've actually been losing, due to all the real exercise I've been doing. Thanks.

  • @causedhope

    Would you tell me more about the face exercises you've done for the past year?

  • @causedhope honestly it makes since this is an exercise what happens with exercise? you gain muscle therefore your gaining muscle in your cheeks which make them appear bigger

  • @causedhope YOUR FULL OF CRAPP

  • @northernireland0000 email me, and I'll send you pics of my face from last year and this year. I'll also include photos that will show I haven't gained any weight.

  • @causedhope Why would you continue for more than a year if it doesn't work? Curious

  • @MichelleDenise64 That's a really stupid question, nor is it relevant with anything I said. Okay, to answer your question anyways,

    1. It dose not take much to do these exercises. You can do them anywhere, anytime of day.

    2. I didn't notice it until I was looking through my pictures a year later. (Sorry if it bothers you, I don't check my cheek results as if their was an actual way to measure my cheek fat?)

    P.S. People, please stop messaging me.

  • @causedhope thanks for your post! Have you found any methods? I almost think its impossible without surgery

  • @causedhope i have been doing it too it made my face VERY THIN..... can u telll me which exercises u have been doing so i can do it to get THICKER as thighter face!!!! can u plzzzzz..... were u doing it everyday? ....... i have lost so much weight in my face it has made my face to get saggy :(

  • what do muscles do? they grow when you work them out. what happens when they grow? they get toned. what's tone? gives definition. what's definition? better looking face!

  • @NYCEx

    Agree, except this face exercise won't help you grow muscles.

    Face exercise helps tone, shape up, giving more added definition to the facial contour.

  • this really works !!!! i got results within 6 days. i am not kidding. actually to know if it really works i started doing it only with my left cheek and after 2 days my right cheek looks a little bigger than the left one . they are alright now but really man this stuff works.

  • @ANANDEBUTUOY

    Your candid comment is too funny.

    Nonetheless, happy to hear it works for you.

    Thanks for sharing.

  • @ANANDEBUTUOY SO this legit works?HOnest to God truth that if i do this for a while,it will actually do something,because somebody said that this didn't work for them.

  • This works! It also causes your lips to firm! A+!

  • @R82390

    Happy to hear it works for you.

    Thanks for sharing.

  • Comment removed

  • Chubby Cheeks are cute !

  • I've been told that blowing air into the cheeks are the least effective forms of facial exercising, your thoughts on this?

  • @PurePessimism

    Can you tell me more why it might be the least effective?

    Perhaps, tell me what facial exercises you are comparing with?

  • @ezFaceExercises

    I've just been told by other people on other videos that certain facial exercises including the cheek blowing exercises are the least effective and even non-effective. I was also told that the only ones that show real result are the ones wear the fingers apply pressure and the muscle is moved back and forth

  • @PurePessimism

    I see. In fact, both types of face exercises works. But I can't say which is more or less effective.

    This video is part of a 30-day face fitness program. And the face exercises in the program are designed to work together for best results.

    Happy exercising

  • @PurePessimism

    That doesn't make sense considering that when you do this you stretch the facial muscles, and when you do the massage thing your stretching the facial muscles as well... You're essentially doing the same thing with both exercises

  • oh! oh my god for the past 6 months I haven't seen any results haha because I've been doing it wrong. haha well atleast now I know what to do :) hope it works and how long do you think this process will take if I do eat healthy and excersis?

  • @SydtheKiddy

    This video is part of a 30-day face fitness program.

    There are users who get results within that time. Whilst others take longer.

    It's easier if you focus on the right things to do.

    Happy exercising

  • @liesxtruths

    Thanks for chiming in. Do check out my reply to @ Jklspicyweener

  • Someone plzzzzzzzz respond I'm 10 and I need a fast way help !!!!

  • @Jklspicyweener

    Your profile shows 23.

    But I give the benefit of doubt. Do refer to my previous reply to @ hydrokill123 who has asked a similar question.

    And I just happen to note @ hydrokill123 - is 14 as stated in profile, not 10.

  • @ezFaceExercises

    People lie about their age on Youtube all the time bro.

  • Do we want as much air in our mouth as possible?