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  • The "negative thoughts" you conjure up are your reactions to the feedback others have given you throughout the years. We all get feedback. "I'm too fat" = I'm overweight, men reject me, and thinner women are thankful for me because it means they have one less woman to compete with. "I don't belong" = I'm an average human being with average genes and few talents. Life is unfair. Being practical and happy are not mutually exclusive. You don't have to be so forceful and manic about it.

    MsHobbitism 3 weeks ago

  • All I can keep thinking is: "I'm such a liar..."

    MrStuPhil 1 month ago

  • Visit the Best of You Today's website to view Amy Ahlers's interview with us.

    bestofyoutoday 4 months ago

  • LOVE this message AMY!

    ShilohSophia 6 months ago

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