Great follow up to the triple you posted on 20kg overhead press back in December - I also notice you moved up to 60 recently on your snatch - from 45 - I see what you mean about making gains by progressive overload pressing - strong shoulders and strong core - very motivating :)
Awesome woman! I must look at more of ur clips,
am thinking of using kb after 20yrs of bar weights.
solusbawn23 1 day ago
Great follow up to the triple you posted on 20kg overhead press back in December - I also notice you moved up to 60 recently on your snatch - from 45 - I see what you mean about making gains by progressive overload pressing - strong shoulders and strong core - very motivating :)
thomasisok 11 months ago
Well done. I am really impressed
pendel1994 11 months ago
It is delightful!
Respect and honor, for such press! +100!!!
Yahont7 1 year ago
Excellent!!!!\
I am more concerned about that guy in the background.
Everyone wants to use jumpboxes or jump over things even when they are not ready for such high impact exercices. His landing shows that he isnt!!!!
AFROTHINKER 1 year ago
Just AWE-SOME!
10kineticlaws 1 year ago
Excellent Neghar. When you coming out with your workout video?
cooky2897 1 year ago
Nice job on the presses
DaleFitness 1 year ago