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  • Does anyone notice that Doc has a diagram of a man's butt behind him in all his videos?

  • I think wrapping and icing are also ways of reducing anti inflamitory?!

  • so he gets rid of the pain from the injury, and that's supposed to be a good thing? If you sprain something then it hurts until the injury is healed, and your body will continue to tell you that it hasn't yet healed through pain, get rid of the pain and there's nothing to stop you from aggravating your injury, sprained ankle needs to be wrapped, iced, and heated, not a drop of anti inflamatory

  • Have to agree and disagree. Inflammatory response is normal and must occur for soft tissue healing but the human body does not act as a fine tuned machine to this cyclical pattern. Inflammatory mediators can indeed inhibit lymphatic removal

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