they have nop control over the weight they are letting the weight take momentum and it does nothing slow up and slow down is the only way oh and your lil dirt pile run does nothing
I think you're talking about the wrestling duckwalk or penetration step. Different from a regular duckwalk, but that's the name I usually see associated with it.
Great wrestling training you guys, I also do wrestling and it's not a fun sport lol. It takes a lot of hard effort and a lot from your body. Good Luck =)
yeh, so much cardio involved in wrestling. I remember doing wrestling for the first time. I thought conditioning for wrestling was worse than conditioning for track & field.
yea. at my wrestling practice we had to carry our partners on our shoulders while we ran the mile....its a tough sport and i was in 215 weight class lol
noooo at 3:18
BreaksWax 3 months ago in playlist workouts conditioning wrestling
haha pussy shit i would rock you guys in wrestling
TheSexyBlasian11 1 year ago
A follow up 4 1/2 years after this video was made
Ryan just graduated from the United States Military Academy as the #1 male athlete in a graduating class of 1002 athlete/scholars
Alec just graduated from the United States Air Force Academy as one of the top althletes in a graduating class of 1001 athlete/scholars
cnednp 1 year ago
You need to watch your posture. unless you like back injuries. Just saying
i8fiveZigZagz 2 years ago
it's called supporting your hips mate. on that ground it is good for your back, try it .
oogp 2 years ago
they have nop control over the weight they are letting the weight take momentum and it does nothing slow up and slow down is the only way oh and your lil dirt pile run does nothing
caosNE 3 years ago
Train more explosively. This is lazy training.
universatile 3 years ago 3
This comment has received too many negative votes show
Wrestling sux only cowar do it. Piece of crap.
background001 3 years ago
hi timy its brian say hi to every one
dirtbiker37 3 years ago
He must look so much younger because he has hair
I never thought having a shaved head would change your appearance so much.
KTwuzhear 3 years ago
Katie?
TimNye 3 years ago
yes sir!
KTwuzhear 3 years ago
say hey to your mom and dad and we'll see you in 2 weeks
TimNye 3 years ago
Hehe Ryan looks silly and little
I like the music, Cake is good
KTwuzhear 3 years ago
nice work out
ploking91 3 years ago
anyone know the name of those lunges wrestlers do? It's like a walking lunge to help with takedowns and changing levels.
RightWingCon81 3 years ago
i think ur thinking about the step-knee-step.
darthvader1243 3 years ago
I think you're talking about the wrestling duckwalk or penetration step. Different from a regular duckwalk, but that's the name I usually see associated with it.
DoILookArmenian 3 years ago
I know them as roman chairs
Shredder15 3 years ago
Uh...shots? lol
snoopyofdoomxx 3 years ago
This has been flagged as spam show
If you guys like wrestling, you should check out my amateur wrestling videos of me
rustik602 4 years ago
Hard work and dedication is what its all about. Great JOB!
mpg2520 4 years ago
Kettlebells are a great tool for stregth adn conditioning, trust me, im a 3x state champ
newwrestler140 4 years ago
the workout they do is hard already even without the ball cause that rope is a little high there and they do it so calmly
marcelpoweredbypearl 5 years ago
Great wrestling training you guys, I also do wrestling and it's not a fun sport lol. It takes a lot of hard effort and a lot from your body. Good Luck =)
Genesis2oo0 5 years ago
It must be fun if U love it right?
Mcgooey 4 years ago
are u serious...
whiteshoesjonson 5 years ago
yeh, so much cardio involved in wrestling. I remember doing wrestling for the first time. I thought conditioning for wrestling was worse than conditioning for track & field.
striker1224 5 years ago
yea. at my wrestling practice we had to carry our partners on our shoulders while we ran the mile....its a tough sport and i was in 215 weight class lol
topdezzy 5 years ago