Systema rolling outdoors

[sliverfox40]

can you post a video of how to roll with an ak47/74 or some type of weapon .

great video nice to see it done in a real world setting .very impressive

[Slimane649]

Well, you sound as Stéphane Beaudin when you say: "relax".

[whish01]

Excellent explanation as always

[fanfan33000]

Some very nice work there. Good to see people doing work like this on a rocky surface. Ouch. Good on ya!

[kubotan26]

thanks for this been having trouble with rolling.keep rolling on bones.which aint good.cheers

[lorenskij]

Thank you, your videos are very useful!