After such a deep backward-bend a gentle cat-pose or child's-pose "with your knees hip width" would be great to neutralize the spine. Aum Shanti
someone19721972 7 months ago
amazing
i love it
post more
jjcbss 2 years ago
After such a deep backward-bend a gentle cat-pose or child's-pose "with your knees hip width" would be great to neutralize the spine. Aum Shanti
someone19721972 7 months ago
amazing
i love it
post more
jjcbss 2 years ago