its pretty hard for me to sleep. Strangely, i always fall into deep thought well i lay down,obviously preventing me to sleep. Its hard to keep track of sleep regime, i pan to start sleeping during the day,naps if you well., Great advice btw
Yeah, sleep IS very important. I used to be on a 72/24 sleep schedule. That is, up for three days, down for one. The interesting thing is that once things changed and I could sleep I become so excited that I couldn't sleep.
Just like waking up early in the morning, realizing you can sleep in, and then getting so hyped about it you cannot get back to sleep.
i dont sleep in the nights coz of panic attacks but before the anxiety i never slept just because i never felt i had to .. weird i know. anyways do you know if they prescribe the drug you were on in the u.k.?
this is a true thing that happens! its not a chain letter! its kinda scary at first but it really works!! paste this message into 3 comments and press ALT F1 and your crushes name will appear on the screen!!! its soo wierd!
I stay up really late, but i get up really late, so I think Im getting enogh. Im like knockternal or whatever it is when your awake at night and not day..
We all have repair cycles during the night while we sleep that repair our cells, from 10:00 to 2:00 it is phfysical repair, from 2:00 to 6:00 it's our mental repair (our brain), if you sleep you must do it in between those cycles or else you won't get the best from them, that's why i used to wake up unrested, but now i feel great, just sharing some information.
I get 1-2 hours of sleep, doctor thinks im an imsoniac, and I constantly feel depressed and sick and bleh. luckily for the last 3 days i've managed to sleep and now im feelin good for christmas, with dad yelling atht this holidays an abomination people constantly bitching about everything, takin shit out on me and whutnot =] YAY CHRISTMAS!
whenever i'm depressed which is quite often as clinical depression runs in the family, i just watch (or in most cases listen) to a bob ross episode. only reason i aint sleeping now is cause a few hours ago some shit was on the news about a gunman going around shooting on th LBJ highway here in dallas. it scared me shitless.
thanks Dititlsoul. i've been feeling depressed for a couple of months now. in the summer i got alot of sleep but now with school i can't get enough rest for those reasons. i'm going to try and get some sleep to see if i'm my self again. i'll post another comment to say how it worked out
Heart Palps can also be caused by Anxiety or an Panic Attack. What happen in September that caused you're cause? Any traumatic events or anything that you would like to share?
Those are normal and more common than people think. If you're an anxious person, will you notice them and they can become an annoyance. But if a doctor says, you're fine, then you're fine. They're harmless.
damn i m having big probleme about sleeping , i dont sleep cuz i stay on pc till morning , even worse missing classes , i ll have to do my best to get back to normal
Our brain works at full capacity when we are awake, sleep is when our brain repairs itself. If we go without sleep for a certain peiod of time the brain, no matter what life-or-death, will just knock us out. I went without sleep for 3 days, and when i got home from school, I just fell onto the carpet, and woke up at 3PM the next day. before I fell asleep, I could barely do my school-work and was very depressed. when i woke up, I felt just fine! SLEEP IS IMPORTANT, get as much as possible!
i have to wake 4am in the morning for work....so to get 8hrs sleep...i need to be in bed by 8pm....thats why i only average 3-5hrs a night..we cant all get that 8hrs sleep...
shut the fuck you fuckin piece of shit. only bad thing about them is that they dont use soap, are greedy, whiney little bitches. woops guess i turned that around.
Sleep is definitely important. I'm a high school student and I used to have a lot of anxiety and depression. This was at least partly caused by the fact that I would frequently stay up past midnight and not have a consistent sleep pattern. Now I budget my time,get to bed around 10 or 11, and I feel a lot better as a result. Granted it's annoying if I have a lot of homework and I want some time for myself. But that's what the weekend's for.
Yeh, I used to always have a hard time trying to sleep, especially when I have things on my mind or have ovrslept or napped earlier on the day. Now I think it's all catched up to me and sleep has never been easier, except from days when I have to wait for you to post your vids, its usually around 1 to 2 in the morning here haha.
I know your against sleeping pills, but they can work wonders. Say to catch 8 hours of sleep, you have to be in bed by 10pm, if you take your pill around 9:30pm and by 10pm it will force you to go to bed because you will feel so heavy that you won't be able to do anything.
I agree, sleeping pills are helpful and I usually use them to get my sleeping pattern back just after I've come back from travelling. But I do only agree to the extent that they should only be used short term, they can get very addictive.
hate to admit it but i do need some sleep i always stay up late playing video games and i sleep like around 6 in the morning and sometimes dont sleep at all i guess ill take a long nap after this lol.
Haha! Tell me about it. I'm a 5th-year mechanical engineering student. I savor every full night of sleep I can get. Sometimes I have to skip assignments or meals for a good nap.
the longest time i have stayed up was about 13 and a half hours, o and if you people want to try it, at the end your going to feel like shit, i do agree sleep makes you so comfortable and less worried about things
Sunday Night/Monday Morning I never got a blink of sleep... Said and done I was awake for about 36 and a half hours straight... I have never done it before and don't plan on doing it again!
hey soul. thanks for the encouragement brother I've been swamped lately with finals coming up and all and haven't been able to catch as many zzzzs as normal. but I'm gonna try now. my gf told me that showering at night makes her sleep better and it works really well for me too!! Anyway thanks for the video man. peace and love!
Dude, you're so right and it's 11.00pm here right now, and I don't usually go to bed till 12 and even then I don't get to sleep till much later cos I can sleep well, but I find it hard to actually fall asleep.
I will get some sleep.. in exactly 2 days when xmas vacation starts.. omg i'm so looking forward to my bed ... i haven't slept for months.. well since college started. -.- it's all new for me i have to study so much but at the same time i want to continue my hobbies. And I end up having no time at all. Then on friday i sleep like 14 hours because i'm so tired and i wake up having a huge head ache like the one you have after drinking a lot. it's killing me.. but i will try to change that. pshh^^
I had finals last week so between projects and cramming and being generally stressed I was exhausted. Now I'm making up for it but I think I'm more tired then I was before.
god, you guys, difital soul is not all about video games, this is a important video, now if you just want him review videogames, go to his review videos, on this video, hes not reviewing a game so stop damn talking about video games, this is a important topic hes talking about jeez
I couldn't sleep because I was extremely depressed I didn't want to sleep I didn't care I used to hope I would get sick so I wouldn't have to come home. That is why God created Enya. I sleep like a baby and my depression isn't as rough. Listening to her does more good than sleep aids and anti-depressants!
for thos people my youtube name is papermaz and my online name for ps3 is ferbymonkey and if u have gta4 and littlebigplant then add me and one more thing........ Do not sell gta4 because i got the game informer yesterday and look thourgh it and i saw The first ever gta4 download
Gta4 you have to own it and have a online accuont there is a new character name johnny Klebitz a member of the biker gang in gta4 wat you have done in the main game will not have any bearing on this new content
Man i play too much alone in the dark and CONDEMNED 2 BLOODSHOT FOR PS3 AND I WATCH TOO MUCH morgue videos and when i tried to sleep and close my eyes i just thing when i open my eyes im gonna see something CREEPY and i can't STOP thinking about this and i can't sleep!!!
Man I def don't get the 8 hours of sleep, i get the whole ooh two hours, and i'm about dead when i'm going to school and working part time while trying to get a scholarship to go off to college. I agree the whole eight hours of sleep does make you feel ALOT better!
SNAP,now that's a topic we needed to talk about, man your freaking right with this one..cause everything you mentioned about depressed and sleep that just hit me that i needed to replay on this one. I'm a college student and man i need to get up at 6 every morning i and got classes till five thirty in the evening and i got so much work todo that i usually stay up till 1 or 2 in the morning so i only get like couple of hours to sleep
and so by the time i'm done with classes and leave for home i'm exhausted and can't focus throught the day cause i can barrely keep my eyes open so yeah your daimn right sleep of 7 hours is needed cause with out it your just useless and most things can definetly go wrong when your not well rested so i agree with you on this one, great topic and sum great points where made...keep posting your vids there great
Would have been even more ironic if the time was 3:08 when you were watching this, because he says get some sleep right at that second of the video, lol.
always good and basic advice. i know it's that broken record coming out again but you got to check out fallout 3. fallout 3 is a solid and truly good gaming advancement that combines shooter and rpg elements that is rarely done well. don't miss it. take care.
Yeah, I'm a full time student with a part time job, and I have to say I normally get like 2 nights a week where I get a full 8 hours of sleep. It's always cut short because I either go out with my friends, or stay in on the computer after work until 3-4 AM. It's really good advice to say we need more sleep, but it's easier said than done =P.
great video like always. im a full time college student and i work about 30 hours a week, so thats about 46 hours a week plus homework/studying.. and i usually get about like 5 hours of sleep each night, I JSUT CANT SLEEP! lol i never get tired
Yeah man with out much sleep your life sucks. I took care of my mom for 15 year because she had cancer. And I always up late watching out for her. I think I went to sleep at 5:00AM or 6:00AM. Then got up at 7:30AM when my Dad got home and went to school. If your asking why was up late its because she would trip up or something i want to keep some stuff private but yeah sleep is a need. I always had to keep myself awake for because life sucks now with out her. But shes without pain so thats good
Thanks but I was lucky to have her for those 15 year. She was told she wouldn't live a year but she said no I'll porve that wrong. I was happy for the year we had but I'll see her again.
Some really good advice. You are absolutely right...regular sleep is the best medicine for depression, low energy, and mental alertness. Lack of regular sleep effects your memory, intelligence, and alertness.
im sleeping now like i fell asleep on the keyboard and it typed this oddly! lol jk hahaha im goign to be rite now this is the last vid i watch before bed :P
I roughly get 4-6 hours of sleep, being 16 school gives me a lot of stress were I can't relax their for can't sleep so easily fuck its 11:53 right now, I'm going to bed.
I love to sleep! When the room is cool...you sleep much better. Turn off the vent in your bedroom....and you'll sleep much better. Just snuggle under those sheets and comfort blankets.
I have problems with both insomnia as well as fatigue. I just recently spent 3 days on the couch barely able to do much of anything else but constantly pass out in lala land every few hours.
You've been the first one to actually tell me like it is. I don't sleep very well, about 3-5 hours a night, and you're right it's taken a huge toll on me.
sleep is useless
SpicyHam 9 months ago
@SpicyHam it is fun though!
andrew19vato 3 months ago
i actually have work in 4 hours lol but i cant sleep, its about 2:40 am
parkerman16 9 months ago
there should be a law requiring people to sleep 10 hours a day or else you go to prison
somepass1 10 months ago
@somepass1 thats pretty stupid
SpazzConnor7 8 months ago
@SpazzConnor7 ill cock slap you
somepass1 8 months ago
@somepass1 with your moms cock?
SpazzConnor7 8 months ago
@SpazzConnor7 id like to see you say that to my face trick
somepass1 8 months ago
sometimes i wish i could sleep like a week straight
somepass1 10 months ago
try 30 min
rosesword23 11 months ago
Sleep
playstation1331 1 year ago
I KNOW THIS IS RAD
supermortalhuman 1 year ago
steelers are the bestttttt!
ModernWarfare2Blazer 1 year ago
I wish dearly that I could give up my natural schedule for a week. I would TOTALLY do it, but it just won't work -sigh-
Yankeedude011 2 years ago
its pretty hard for me to sleep. Strangely, i always fall into deep thought well i lay down,obviously preventing me to sleep. Its hard to keep track of sleep regime, i pan to start sleeping during the day,naps if you well., Great advice btw
SuperTyrant20 2 years ago
Funny, im watching this at 2:30 in the morning, and im gonna be gettin ready for school in 4 hours... should i sleep now then?
jackthestranger 2 years ago
Sexy Boy!
veganprincess01 2 years ago
Yeah, sleep IS very important. I used to be on a 72/24 sleep schedule. That is, up for three days, down for one. The interesting thing is that once things changed and I could sleep I become so excited that I couldn't sleep.
Just like waking up early in the morning, realizing you can sleep in, and then getting so hyped about it you cannot get back to sleep.
Peace.
SaigonShadow 2 years ago
good advice! ur a healer! ill check out ur other vids. good mentor for young people!
milfseeking 2 years ago
this may sound funny but i cant sleep at times because i think that a zombie's gonna get me, so i play music to gain some courage and go to sleep lol
devilmaycryagency 2 years ago
yeah ok, see a doctor.
ArmenianProductions 2 years ago
lol its a phobia and i did
devilmaycryagency 2 years ago
ur rite ima try it
snksbgstfn 2 years ago
i dont sleep in the nights coz of panic attacks but before the anxiety i never slept just because i never felt i had to .. weird i know. anyways do you know if they prescribe the drug you were on in the u.k.?
cwaigio 2 years ago
i like the music you put in your videos! :D
HappyBowzer 2 years ago
good job bud
ktizzle95 2 years ago
Nice vid bro, I like your vids keep it up.
thecodemeist3r 3 years ago
you have a new subscriber :D
sophie565 3 years ago
ChARgErS FoRevER
AJay2c00l 3 years ago
i tring to stay awake for aslong as i can , the record is 11 days.
ive been awake for 18 hrs so far and im damn sorta tired, ive only done this once before properly, and when live earth was on
10MulletJunky90 3 years ago
I don't sleep but 3-4 hours a week. I am diagnosed with bipolar manic depression and I can't rest due to night terrors.
dreamakuma 3 years ago
Poor Detroit Lions 0-16!!
mmpantherdude 3 years ago
This has been flagged as spam show
this is a true thing that happens! its not a chain letter! its kinda scary at first but it really works!! paste this message into 3 comments and press ALT F1 and your crushes name will appear on the screen!!! its soo wierd!
insanitymeow 3 years ago
Hey what so here black and display you are the soldier?
yuntaDNA 3 years ago
I stay up really late, but i get up really late, so I think Im getting enogh. Im like knockternal or whatever it is when your awake at night and not day..
RandomizerStewart 3 years ago 6
@RandomizerStewart
We all have repair cycles during the night while we sleep that repair our cells, from 10:00 to 2:00 it is phfysical repair, from 2:00 to 6:00 it's our mental repair (our brain), if you sleep you must do it in between those cycles or else you won't get the best from them, that's why i used to wake up unrested, but now i feel great, just sharing some information.
mikeelman 3 months ago
dude rofl its christmas and all i do on christmas is stay awake til 10 lol
ACDCrocks051 3 years ago 2
I get 1-2 hours of sleep, doctor thinks im an imsoniac, and I constantly feel depressed and sick and bleh. luckily for the last 3 days i've managed to sleep and now im feelin good for christmas, with dad yelling atht this holidays an abomination people constantly bitching about everything, takin shit out on me and whutnot =] YAY CHRISTMAS!
Ocoton 3 years ago 2
its 6:34 in england im watchin every single one of this guys vids im killin time until xmas now aaaaa
MitchEngl4nd 3 years ago
tis xmas here in nz as of... 3 hours and 18 mins ago =]
Ocoton 3 years ago
HAH its 5am, and i think i am insperd enough to sleep thanks to you! cheers bud. ^^
(yea i know i am a troll living in my moms basement and got no friends bla bla troll all you want)
WhipFlashz 3 years ago
steeles are gono win the superbowl
pistons324 3 years ago
Ive watched all ur vids and they havent really lyed to me im not depressed or anything but i'll get some sleep thanx
JACKAMORG1995 3 years ago
whenever i'm depressed which is quite often as clinical depression runs in the family, i just watch (or in most cases listen) to a bob ross episode. only reason i aint sleeping now is cause a few hours ago some shit was on the news about a gunman going around shooting on th LBJ highway here in dallas. it scared me shitless.
roguepenguin94 3 years ago
Holy shit! hope u get some sleep mate
JACKAMORG1995 3 years ago 2
Well said.
DarkDeserter 3 years ago
Awesome.
Mentaktar 3 years ago
thanks Dititlsoul. i've been feeling depressed for a couple of months now. in the summer i got alot of sleep but now with school i can't get enough rest for those reasons. i'm going to try and get some sleep to see if i'm my self again. i'll post another comment to say how it worked out
dethklok4567 3 years ago
sorry meant Digitilsoul
dethklok4567 3 years ago
Ah, I love this guy. He always makes sense, well, most of the time XD
teh1owner 3 years ago 9
Pssh i live in baltimore but was born in new york and i agree the ravens are garbage but the giants will Rape teh steelers..
iDarkSkittle 3 years ago
I Love Sleeping But I Wont Be Able To Sleep On The 25th
GamerH0BJ0B 3 years ago
i doint think anyone will im getting a ps3 so ill be up for lik 72 hours
Benchpress33 3 years ago
i love sleeping but i hate it when i need to go to sleep but i'm not sleepy (and thus not sleep)
Rithkingwill 3 years ago
I have been having them since september 08 its not very good your heart start beating very fast like you have been running along time.
poweranglory 3 years ago
Heart Palps can also be caused by Anxiety or an Panic Attack. What happen in September that caused you're cause? Any traumatic events or anything that you would like to share?
IngeniousWhiz 3 years ago
digitil soul, did you get heart palpitation as well??
poweranglory 3 years ago
Why would you know? lol
wawern 3 years ago
Those are normal and more common than people think. If you're an anxious person, will you notice them and they can become an annoyance. But if a doctor says, you're fine, then you're fine. They're harmless.
IngeniousWhiz 3 years ago
I agree 100% DigitalSoul...I get like 9 hrs
footballaddict08 3 years ago
damn i m having big probleme about sleeping , i dont sleep cuz i stay on pc till morning , even worse missing classes , i ll have to do my best to get back to normal
slachx2 3 years ago
steelers are going to kill the titens
desle3 3 years ago
are you serious about your vids :p catch some zzz's :D
geof001 3 years ago
how bout them colts lol
adamwolfman 3 years ago
Our brain works at full capacity when we are awake, sleep is when our brain repairs itself. If we go without sleep for a certain peiod of time the brain, no matter what life-or-death, will just knock us out. I went without sleep for 3 days, and when i got home from school, I just fell onto the carpet, and woke up at 3PM the next day. before I fell asleep, I could barely do my school-work and was very depressed. when i woke up, I felt just fine! SLEEP IS IMPORTANT, get as much as possible!
stick124 3 years ago
Sleep is King! if not Pyschoticccccc tic tic
PurpleHazeGoofyGrape 3 years ago
i have to wake 4am in the morning for work....so to get 8hrs sleep...i need to be in bed by 8pm....thats why i only average 3-5hrs a night..we cant all get that 8hrs sleep...
Serbpride4lif 3 years ago
You serbs don't deserve any sleep.. You all should be killed. CHETNIK
Kozarac4 3 years ago
shut the fuck you fuckin piece of shit. only bad thing about them is that they dont use soap, are greedy, whiney little bitches. woops guess i turned that around.
mikerules999 3 years ago
man i get like 12 hours lol ...
hoezmagnet 3 years ago
On a school day, I usually sleep 6 hours a day, and I'm very happy, haha.
Heres a fun fact, Wilt Chamberlain didn't sleep at all the night before he score 100 points in a game, he was also hungover. lol
icon54 3 years ago
Dude...get a freakin life..
charlesdm1 3 years ago
Cant sleep, trying to finish eating and still need to get ready for work tomorrow.
Elk4758 3 years ago
zzzzzzzzzzz.......zzzzzzzzzzzzzz
BrOwNzY101 3 years ago
Sleep is definitely important. I'm a high school student and I used to have a lot of anxiety and depression. This was at least partly caused by the fact that I would frequently stay up past midnight and not have a consistent sleep pattern. Now I budget my time,get to bed around 10 or 11, and I feel a lot better as a result. Granted it's annoying if I have a lot of homework and I want some time for myself. But that's what the weekend's for.
segould 3 years ago
every time i see the steelers logo i thin gran turismo
kingpolaris 3 years ago
Yay! Thankies!
jx4434 3 years ago
:O Ive been sleeping good :D
MovieKid07 3 years ago
im depressed, i wil try your advice ...nice video man
henke2704 3 years ago
I know how it feels I use not get many sleep when I was young. :( Ever since 15 I've been better. :)
GalaxySmith18 3 years ago
i love sleep
sactokingwolverine2 3 years ago 2
2 days & its holiday in holland so i can sleep the whole 2 weeeeekss!! no school nothing just me, ps3 and sssleep
dudetube911 3 years ago 2
Just realised I forgot to comment on this one!
Yeh, I used to always have a hard time trying to sleep, especially when I have things on my mind or have ovrslept or napped earlier on the day. Now I think it's all catched up to me and sleep has never been easier, except from days when I have to wait for you to post your vids, its usually around 1 to 2 in the morning here haha.
zeniweni 3 years ago
I know your against sleeping pills, but they can work wonders. Say to catch 8 hours of sleep, you have to be in bed by 10pm, if you take your pill around 9:30pm and by 10pm it will force you to go to bed because you will feel so heavy that you won't be able to do anything.
Rebeccasworld311 3 years ago
I agree, sleeping pills are helpful and I usually use them to get my sleeping pattern back just after I've come back from travelling. But I do only agree to the extent that they should only be used short term, they can get very addictive.
zeniweni 3 years ago
hate to admit it but i do need some sleep i always stay up late playing video games and i sleep like around 6 in the morning and sometimes dont sleep at all i guess ill take a long nap after this lol.
PsychoDon904 3 years ago
well fuck me runnin. HAHA. Im awake right now and i gotta get up at 9. It 2 now and im not tired as all. This sucks cuz i need to get to bed.
BiLLz66614 3 years ago
Haha! Tell me about it. I'm a 5th-year mechanical engineering student. I savor every full night of sleep I can get. Sometimes I have to skip assignments or meals for a good nap.
FatalNoogie 3 years ago
Ignore the "Haha". I wasn't laughing at you were saying. It's good advice.
FatalNoogie 3 years ago
the longest time i have stayed up was about 13 and a half hours, o and if you people want to try it, at the end your going to feel like shit, i do agree sleep makes you so comfortable and less worried about things
InternetKing107 3 years ago
13 hrs? bro thats weak. the longest i have is about 59-65 hrs
goltof08 3 years ago
You were playing WoW or what lol
matony19 3 years ago
i did not ask for battle, i just said it feels bad to stay up long
InternetKing107 3 years ago
totally true... we do need more sleep....
williathomas 3 years ago
Sunday Night/Monday Morning I never got a blink of sleep... Said and done I was awake for about 36 and a half hours straight... I have never done it before and don't plan on doing it again!
popson4 3 years ago
zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
anthonygoop 3 years ago
i think youtube has created more insomniacs...my eyes hurt
shandyooo 3 years ago
3am to 6am every day
Myztiks 3 years ago
srs, right now, im running on 3 hours sleep, feel like total crap
undertoes 3 years ago
great off the wall
I used to be depressed earlier this year and the doctor said get more sleep and thats wat I did and i feel great now
vatolocoese12 3 years ago
im sry but i hate them lol sry soul
NateW12345 3 years ago
i wonder if its possible to get too much sleep because if so then thats wat i do i get from 10-12hrs per day....lol
KozuFang 3 years ago
I usually get 6-7 hours, on weekends i usually sleep for like 9
MarvelJedi 3 years ago
good subject !!!
it's 01:05 am in Bulgaria
I have an important exam tomorrow at school
so I have to study & get up early
buuuut...
:D:D
I am going to stay up just a couple of minutes longer
but you are RIGHT !!! tomorrow I will sleep
ok BYE :):)
fustino5 3 years ago
lol me to im from bulgaria, well not from there but my parents are from there
NBAmoviesandgames 3 years ago
hey soul. thanks for the encouragement brother I've been swamped lately with finals coming up and all and haven't been able to catch as many zzzzs as normal. but I'm gonna try now. my gf told me that showering at night makes her sleep better and it works really well for me too!! Anyway thanks for the video man. peace and love!
Na8ters 3 years ago
Dude, you're so right and it's 11.00pm here right now, and I don't usually go to bed till 12 and even then I don't get to sleep till much later cos I can sleep well, but I find it hard to actually fall asleep.
Thanks man :)
KazzamPsycho 3 years ago
I will get some sleep.. in exactly 2 days when xmas vacation starts.. omg i'm so looking forward to my bed ... i haven't slept for months.. well since college started. -.- it's all new for me i have to study so much but at the same time i want to continue my hobbies. And I end up having no time at all. Then on friday i sleep like 14 hours because i'm so tired and i wake up having a huge head ache like the one you have after drinking a lot. it's killing me.. but i will try to change that. pshh^^
Elina88x 3 years ago
very inspiring, good that u care thx man
chidori123457 3 years ago
You just described me...
I've been trying to get sleep lately.
Thanx.
5/5.
snooky101 3 years ago
thanks alot man, i was feeling really stresed today but this video just really spoke to me. Im heading to bed, see ya :)
TheHoodedDemon 3 years ago
I had finals last week so between projects and cramming and being generally stressed I was exhausted. Now I'm making up for it but I think I'm more tired then I was before.
catloverKD 3 years ago
god, you guys, difital soul is not all about video games, this is a important video, now if you just want him review videogames, go to his review videos, on this video, hes not reviewing a game so stop damn talking about video games, this is a important topic hes talking about jeez
mirokumasta 3 years ago
you should get into acting!
DAWNCB 3 years ago
I couldn't sleep because I was extremely depressed I didn't want to sleep I didn't care I used to hope I would get sick so I wouldn't have to come home. That is why God created Enya. I sleep like a baby and my depression isn't as rough. Listening to her does more good than sleep aids and anti-depressants!
callmeservant 3 years ago
word. pshh.
djhandicapinthemix 3 years ago
for thos people my youtube name is papermaz and my online name for ps3 is ferbymonkey and if u have gta4 and littlebigplant then add me and one more thing........ Do not sell gta4 because i got the game informer yesterday and look thourgh it and i saw The first ever gta4 download
Gta4 you have to own it and have a online accuont there is a new character name johnny Klebitz a member of the biker gang in gta4 wat you have done in the main game will not have any bearing on this new content
papermaz234 3 years ago
Man i play too much alone in the dark and CONDEMNED 2 BLOODSHOT FOR PS3 AND I WATCH TOO MUCH morgue videos and when i tried to sleep and close my eyes i just thing when i open my eyes im gonna see something CREEPY and i can't STOP thinking about this and i can't sleep!!!
playstation1331 3 years ago
Condemned 2 is the scariest game ever made.
efeez1986 3 years ago
the exorcist!
imagine if that was a game, now thats what i call scary!
GTAUltimatum 3 years ago
same here mate, i think of scary stuff for no reason and then i am immune from any sleep at night!
GTAUltimatum 3 years ago
i get like 9 hours on a weekday, like 4-9 hours in the weekend :P
AlbinoScrap666 3 years ago
I get all from 3-6 hours in the weekdays, i can't help it.
RandomEdd 3 years ago
I get 6. BITCH
DakotaZ162 3 years ago
same swash
GameForFunProduction 3 years ago
still lovin the intro XD
swashbucler1 3 years ago
gonna try that out!
xJaysrox 3 years ago
Nice as always man ;)
SaitekGamer 3 years ago
i sleep 6 hours and i sleep at school.
Pretty bad huh?
S4YFUCK4L0T 3 years ago
thanks dad : )
johnnycpk 3 years ago
great vid dude. :)
SlipknotAreMyLife13 3 years ago
Man I def don't get the 8 hours of sleep, i get the whole ooh two hours, and i'm about dead when i'm going to school and working part time while trying to get a scholarship to go off to college. I agree the whole eight hours of sleep does make you feel ALOT better!
IAmALoser0000 3 years ago
I tend to average 4 hours of sleep every night, on a good night I will get about 6 hours of sleep. I tend to have two all nighters during a week.
I rarely get tired to the point of wanting to or feeling like I need to sleep.
The amount of sleep needed by someone is determined by that person, while I agree sleep is good, not everyone needs the same amount.
AustNaio 3 years ago
im 15 and got 7 and a half hours..
roCsnipe 3 years ago
I usually sleep for 7 1/2 to 8 hours
xXGameStudioXx 3 years ago
I usually sleep 9 hours
LovzaNo 3 years ago
SNAP,now that's a topic we needed to talk about, man your freaking right with this one..cause everything you mentioned about depressed and sleep that just hit me that i needed to replay on this one. I'm a college student and man i need to get up at 6 every morning i and got classes till five thirty in the evening and i got so much work todo that i usually stay up till 1 or 2 in the morning so i only get like couple of hours to sleep
chitownbrotha 3 years ago
and so by the time i'm done with classes and leave for home i'm exhausted and can't focus throught the day cause i can barrely keep my eyes open so yeah your daimn right sleep of 7 hours is needed cause with out it your just useless and most things can definetly go wrong when your not well rested so i agree with you on this one, great topic and sum great points where made...keep posting your vids there great
chitownbrotha 3 years ago
i have the exact same problem i should get some of them pills : P
Wyco1642 3 years ago
i gave your mum some of those pills sean and guess what i did to her after hmmmmm
WatchAnimeNaked 3 years ago
Speakin the truth, thanks Digital. Although I dont believe in the whole 8 hour sleep thing, we all need our rest. Keep her up.
portblazerfool 3 years ago
Eight hours of sleep!? ha! maybe back in high school. My schedule is killing me lol.
i saw the game, tough man!.
My Boys have the Raivens next and is going to be a battle!
gd vid!
southpaw8123 3 years ago
true dat mang.
crazybigyo 3 years ago
Thank god im on holiday with 3 months off till uni ! :D
All the sleep in the world.. although too much of a good thing is bad for you.
V33M4N 3 years ago
How ironic is it that I am watching this at 3:11 am?
onecoolchicken 3 years ago
Would have been even more ironic if the time was 3:08 when you were watching this, because he says get some sleep right at that second of the video, lol.
Flashed6 3 years ago
always good and basic advice. i know it's that broken record coming out again but you got to check out fallout 3. fallout 3 is a solid and truly good gaming advancement that combines shooter and rpg elements that is rarely done well. don't miss it. take care.
dc21337r 3 years ago
Thank you, i've been going throught alot your video helped me in a big way.
Hayabusa7l8 3 years ago
Golden words, Digo
Golden words
PoXiMaT 3 years ago
Erm i just have trouble sleeping i dont have stress... I just had some very long gaming days...
misterhalo2007 3 years ago
Nice Vid. GO STEELERS!
JBolser17 3 years ago
Used to work as a Nurse's Aide working 16 hours a day even on weekends. I don't know what sleep is...
TheBrokenGentleman 3 years ago
I need some sleep right now but have things to do in an hour LOL!
Callahan420 3 years ago
have u beat the stroy on cll of duty
brado261 3 years ago
Yeah, I'm a full time student with a part time job, and I have to say I normally get like 2 nights a week where I get a full 8 hours of sleep. It's always cut short because I either go out with my friends, or stay in on the computer after work until 3-4 AM. It's really good advice to say we need more sleep, but it's easier said than done =P.
TheNathanGranville 3 years ago
It's so true...good advice.
voicepoet 3 years ago
im having i sleep problem and i need it for skool lol
demonowner14 3 years ago
Sleep is crazy...not really into it but i do it cuz i have to...much rather be doin' somethin' etc...cool video man!!!
geoshelewis 3 years ago
great video like always. im a full time college student and i work about 30 hours a week, so thats about 46 hours a week plus homework/studying.. and i usually get about like 5 hours of sleep each night, I JSUT CANT SLEEP! lol i never get tired
ThatOneGuy8904 3 years ago
glad u came to utube, u got lotz of good advise =]
Syeno 3 years ago
Yeah man with out much sleep your life sucks. I took care of my mom for 15 year because she had cancer. And I always up late watching out for her. I think I went to sleep at 5:00AM or 6:00AM. Then got up at 7:30AM when my Dad got home and went to school. If your asking why was up late its because she would trip up or something i want to keep some stuff private but yeah sleep is a need. I always had to keep myself awake for because life sucks now with out her. But shes without pain so thats good
Lordofpain20 3 years ago
Comment removed
333nikki 3 years ago
Thanks but I was lucky to have her for those 15 year. She was told she wouldn't live a year but she said no I'll porve that wrong. I was happy for the year we had but I'll see her again.
Lordofpain20 3 years ago
Comment removed
333nikki 3 years ago
lack of sleep does not cause serotonin deficit.
mungojorie 3 years ago
Some really good advice. You are absolutely right...regular sleep is the best medicine for depression, low energy, and mental alertness. Lack of regular sleep effects your memory, intelligence, and alertness.
GlockNinja 3 years ago
im sleeping now like i fell asleep on the keyboard and it typed this oddly! lol jk hahaha im goign to be rite now this is the last vid i watch before bed :P
GalenGTV 3 years ago
I don't know how many hours of sleep I get but I know I'm clocking in at least 6...Probably somewhere between 6 and 9.. It varies lol.
Avernious 3 years ago
Man, i'm watching this as midnight
every day i think "im going to sleep early today" but i never actually do it
maybe i will tomorrow, i guess tomorrow is now today because i stayed up to late
PhilTheStudent 3 years ago
I roughly get 4-6 hours of sleep, being 16 school gives me a lot of stress were I can't relax their for can't sleep so easily fuck its 11:53 right now, I'm going to bed.
Godsmistake13 3 years ago
being 16 those are the easy days!! just wait till college ;)
ThatOneGuy8904 3 years ago
I love to sleep! When the room is cool...you sleep much better. Turn off the vent in your bedroom....and you'll sleep much better. Just snuggle under those sheets and comfort blankets.
Momotaro15 3 years ago
AFC Champs baby! woohoo!
I have problems with both insomnia as well as fatigue. I just recently spent 3 days on the couch barely able to do much of anything else but constantly pass out in lala land every few hours.
I wish it was that easy, but it's good advise.
soulfulpisces 3 years ago
***NEW EXCUSE FOR HIGH SCHOOL KIDS***
If You Miss School, Tell Them You Where Sleeping Because DigitalSoul Said We All Need To Sleep!!!
THANKS DIGITAL!!!!!! ahah great video though 5/5
RogueStatus11 3 years ago
one time i slept for 24 hours+ ..seriously it was weird i was a day behind myself and i felt so energetic lol
pyro123kid 3 years ago
so i'm sitting here listening to how i need sleep... it's 11 right now... i have to get up at 5. ill be on youtube till 12 :(. I NEED TO GO TO SLEEP.
nickyb628 3 years ago
hey, digital i just wanna let you know i have the most respect for you than anyone else here on youtube.
keep it up man
RedEye003 3 years ago
yeah i'm in college
spend all day there so i dont wanna go to bed when i get home
then when i try i cant so i end up goin to bed at like 4
i feel ok though
every now and then it sucks bad but i think its ok
uglypinkmoose 3 years ago
I get like 7 hours a night on weekdays, 12 on weekends.
epidemicstudios 3 years ago
Thanks... alot.
You've been the first one to actually tell me like it is. I don't sleep very well, about 3-5 hours a night, and you're right it's taken a huge toll on me.
rockinrj13 3 years ago
Keep your bedroom on the cool side.....and just put some nice comforters on your bed to keep you warm. You sleep much better if it is cool.
Momotaro15 3 years ago