Yoga DVD - Yoga and the Art of Aging

[tigersforchrist]

ISLAM IS WRONG! ALLAH DOES NOT EXIST! MUHAMMAD PLAGIARIZED MOST OF THE CHRISTIAN BIBLE & CALLED IT THE QURAN! HE TOOK OUT PARTS OF THE BIBLE & ADDED HORRIBLE STUFF & LIES LIKE KILL THE INFIDELS, 72 VIRGINS & OTHER JUNK CRAP! MUHAMMAD CALLED JESUS CHRIST A GREAT PROPHET & VIRGIN BIRTH! CHRIST WHO CAME 700YRS BEFORE HIM SAID THE BIBLE IS SEALED & CLOSED & ALL OTHERS ARE FALSE PROPHETS (MUHAMMAD IS FALSE & EVIL!) RUN FROM ISLAM TO THE ONLY TRUTH JESUS CHRIST FOR ETERNAL LIFE VISIT cbn.com /podcast

[rainbeaumars]

Beautiful!

[smooshiechan]

haha awesome NZ accent

[CureDrive]

Immunics is a nonphysical form of yoga that also Stops aging – And you still need to do this kind of yoga in conjunction with it –

I am going to share this now – this yoga video – with my 700 Facebook friends – all of whom – I hope – are valiantly fighting aging – we Who live longer support the CureDrive longer –

[blonde14455]

I had to rest a few times ..its a lomg work out if not fit..but will keep trying...need shorter sessions for aging to start using ...

[marciamoura1987]

muito bom o video d+

[daoquynh29]

thank you so much for sending me this vid :) now i can pratice yoga for FREE thank you so much

[dvdfabber]

yoga is mysterious...

[FreeYogaVideos]

@healthnut4life48 many different accounts same person.

Personally I would not use this mat after looking at your website. It looks cheap there are a lot of qualities you need when looking for a yoga mat. A few pictures on them is not high on my list.

Namaste

[SuperRvDfan]

Thank you! 

[FreeYogaVideos]

@tloebel48 Personally I would not use this mat after looking at your website. It looks cheap there are a lot of qualities you need when looking for a yoga mat. A few pictures on them is not high on my list.

Namaste

[FreeYogaVideos]

@nobusan84 I think you know the answer to this.

[oOEmanOo]

i have a question, does yoga burns fat? or is it just for relaxation and balance and stuff?

[FreeYogaVideos]

@oOEmanOo Sure yoga certainly can burn fat and build strength. Its like with running you can burn fat , but if you have not first learned to walk you will not be able to burn fat by running. The same goes with yoga . You need to have some fundamentals before you can use it to its full potential. What you eat is a key factor in this area.

namaste

Al

[oOEmanOo]

@FreeYogaVideos really! so i cant burn fat if i didnt start walking before running?? or did u mean something els?

[FreeYogaVideos]

@oOEmanOo Of course if you can't walk, then you can't run . If you don't have the fundamentals of yoga you do not have a platform to move further with it. Its a big subject, diet ( what you eat) is the main one you have to think about. Head over to our website and sign up for the mail list.I am going to cover this in detail with some videos in the next 2 months or so.

Namaste

Al

[oOEmanOo]

@FreeYogaVideos oh ok thanx alot! that really helped

[viczai]

@oOEmanOo stress stores fat for sure. lol.

but yoga after workout is supposed to be really good, it lengthens your muslces instead of them building up to be bulky and chunky.

[anilsinghkec]

You are HOT and have a great body ... lol

[supadox]

lol kiwi accent :)

[sabaclandestino]

sta buena la guera no?

[mraxus]

great muscular shape on Woman on the left

[GreenTDave]

Hey, could you link a beginners class for me. Just having a little trouble finding one is all. Downward Dog is getting there, just wanted one other one that I could learn with. Cheers.

[FreeYogaVideos]

@GreenTDave Check our playlist there is a complete beginners yoga routine. you cannot link in here.

[prajithchemmalil]

@GreenTDave

i am from india

i am a yoga practicer

this is just westernized form of yoga not real

just gimmick

[FreeYogaVideos]

@prajithchemmalil LOL There must be a billion odd real yogis over your way if being from India Qualifies you and if you did know the path of yoga you would also realise physical practice is part of the path.

Namaste

[GreenTDave]

Thanks for the reply. It's all good. I still stand by my point, as sick and disturbed as I may be? LOL not that's what your reply was intending. I'll be giving it a go at least to incorporate in a long list of other methods I need to focus on. I work in an office all day without sunlight and have started juicing to improve upon that sickness. A little more sun and some basic Yoga is something I need. I like the breathing and feeling of blood moving. I'll subscribe ;)

[IsabelleDuSoleil]

Please tell more why yoga is so great for vitality and anti-aging.

[FreeYogaVideos]

@IsabelleDuSoleil Check out our website. Click the link the benefits of yoga.

[GreenTDave]

Very good presentation, although I think it would benefit to have a mixture of body types and ages. I'm not talking about an overweight elderly gentleman on his death bed or the Brady Bunch family, but I would not say this is aimed for those that need it or that if it was intended so, it will only take off with the gym junkies-fads-diets-young ans so forth. Very well done all the same & I wish you success

[FreeYogaVideos]

@GreenTDave Hey thank you for the complements. This is aimed at anyone whom wants to lead a better healthier life. I think that people need to know that among the many things that yoga is, is that it does help you keep in shape mentally as well as physically. As you can see.  I think that it can be inspirational to have people that are in shape. ( which should be normal, we were not meant to be a sick species) for those that want to do something that actually works on many levels. Namaste

[bizcoach7]

@FreeYogaVideos

very good answer :o)

[naty070]

Clean and precise...I love the easy and comprehensive work out

[taffyriddler]

how do you down load it. Hard to watch/ do yoga with out a internet connecton.

[bubblesxoxo1234]

That was refreshing and made my back feel so much better. Thank-you. :)

[blumarauder]

Took a yoga class few months back and regret not being able to go back to it, this video just replicated all the basic moves, thanks!

[lifeskills81]

Just practiced this again. Wow it feels so good. Thank You!

[FreeYogaVideos]

@lifeskills81 Yeah Yoga is fantastic for releasing the body and mind.

Namaste Al

[BAZHE]

great

[chsgdss]

***** ALL STARS *****

[anawafayrouz]

I've already seen it

Thank you.soooooooooooooo Profession

[UngratefulSwine]

The most noise in a Yoga class is breathing, falling out breaths and an occasional fart, lol! :P

Namaste :)

[UngratefulSwine]

The most noise in a Yoga class is breathing, falling out breaths and an occasional fart.

[denernova]

the girl is so sexy

[OsduuTheKing]

i dont care yoga

[manzione2008]

Lovely...Thank you so much for send me the new video ;)

[ORIBEL38]

Very clear instructions. Thank you. I'm subscribing. :D

[anuskaa44]

Muy interesante

genial

saludos

ANITA

[didiradev]

Thank you!

[peoplestandup]

Wonderful video thank you!

[wendrew2006]

Very wonderful sharing...

Thanks!!!

Take care....wenhsing

[csengeri]

5 stars!

[Sunshine1116]

great :) thanks a lot

[GuenniG1950]

DAUMEN HOCH ...toll

[RenzoColameo]

Great ! Thanks a lot.

♪♫•*¨*•.¸¸♥

[6K6R]

Interesting and Very well done

Thanks for the invitation and for your expertise time 5*****

Claude

[satothequeen]

One only word... AMAZING!

Thank you.

Namaste

[hotvins]

hot babes aunties

[bookwormii]

What a joy to see, listen, and attempt all these poses. And all for free.  Miracles do happen.

Adele of Canada

[Redmontage]

Elena is ripped!

[dallasdesi]

Waw...these videos are really good, i have downloaded the beginners yoga and as well these 6 videos. I have started learning yoga very recently from a yoga teacher and i don't remember all the postures that i learnt, and these videos are very good to practice yoga at home. Thank you very much for the videos..

[22Nadinha]

legal!!!

[makeuptoya]

is it just me or is there no sound?

[FreeYogaVideos]

Watch the start of the video and read the text. for the first 10 seconds. There lies the answer to what you seek.

Namaste

AL

[snip84]

ill give it a try, and btw, those mamas are HOOOT!:D

[ladyxeona]

thats a cool idea for an ocean view.

[socalledashley]

lol i was waiting for it to continue. and it was the end of the video. i was there for a couple minutes:p

[FreeYogaVideos]

Yeah make sure you do it to the playlist. Not just this or download the full video from our website.

[rippx]

Hey, I'm having trouble figuring out how to do the "downward facing dog" position. I think you should put a camera in the back, preferably behind Ellena.

[kedordu]

lmao

[thejugglenaut91]

indeed sir

[lerinastar]

i hope this help... my shoulder gets tired and nump from sitting so then i want my shoulder to feel more relax...

[FreeYogaVideos]

In Yoga we send only LOVE. Maybe you need yoga, it might help remove the ball and chain forcing you to watch this. Merry Xmas.

Namaste

Al

[gomp91]

very nice thank u

[SugarTomAppleRoger]

Trouble is that I couldn't do this. I don't have a great tan like these people.

[runallday400j50]

my neck hurts after this :( why is that

[FreeYogaVideos]

Hey you could be jamming yur shoulder . Try the yoga for seniors in our playlist that will give you an idea of how to release the shoulders .

Namaste

[shantiP1]

I would love to see a video for those of us senior citizens who have had hip replacement and aren't allowed certain movements. I'd loved my hatha yoga but can't do most of the positions I used to do.

[waldirjf2810]

It would be very good if we got to stop the five senses and the mind, because the reason rests like this in silence, beginning like this the supreme road. It is worthwhile to pursue this I objectify, because we became like this mentally better and physically. Great work! Thank you for sharing.

[angeltime444]

Thank you!!! this is great !I am looking forward to the whole series! Namaste!

[austinsplace1]

Wonderful Video!!

Great job! 5*****

Ouch!

[CDmagz]

Gosh that is really super

Thank you love for this great share

Love and Peace

Enjoy the weekend

Hugs

Natasha and Georgina x

[jeraldjamescapao]

Nice one!

[GERMANETCHEVERRY]

Excellent job!

[DavidRayDog]

Cool! Thanks for sending this along. It's bound to help my aging joints, lol.

[DiegoDCvids]

Great yoga,

thanks for sharing;)

[TheVedicStudent]

For those who are attached to this bodily machine, the yoga system is recommended. One who is overly attached to the bodily conception is taught to concentrate the mind by some physical gymnastics. Thus in haṭha-yoga one undergoes various physical disciplines, but the real purpose is to understand Viṣṇu, the Supreme. The various yoga systems are given for the machine of the body, but the process of bhakti is transcendental to mechanical arrangements.

[krishnakanta]

Thank you for the invitation! What a lovely channel. :)

[AdiemusBC]

Thanks for sharing your videos with me. you'r a very kind person.

[OmmandanteOmOn]

Aum aum dear friends,

You take the body with you on the journey of

life.

So inhale the positive a. exhale the negativ.

Please balance the work with mind a.body

and perhaps you like to read Meditation and

Mantra of Swami Vishnu-devanada  World Shanthi wishes O O O

[tiktam51]

one of the best channel on yoga

gr8 video is the sound missing?

nice video thanks for sharing

rated 5*****

[leon6266]

I agree with u (YvetteCaroline)i always feel same way i feel im short, skinny and i get jealous when i see other guys big body then i become depress almost of the time but im doing workout now so i feel abit okay

[FreeYogaVideos]

Leon, This is the direction that yoga takes us . Its about being ok with where we are . As where we are is the only place that is ever relevant in our lives. Thinking that we have to Dress like X or have a body like Y to be happy is an illusion. Is not helpful for anyone . It's just social conditioning that is not real and yoga can help us drop that and be happy with what we can be thankful for and what is right . As long as you have your personal health everything else is state of mind.

[jbanza]

Awesome videos and thanks for sharing... would doing yoga on a regular basis help improve your posture?

Also, how often do you perform this yoga routine per week?

[FreeYogaVideos]

Jbanza doing yoga CORRECTLY on a regular basis would certainly help improve your posture! I have been doing yoga for well over a decade now and most sessions are different . When start out structure is good . But once you are more experienced you can structure your Yoga to what you need the most .

Namaste Al

[PERUGINAS]

thank u very much namaste this is great

[FreeYogaVideos]

Thank you Al

Namaste

Al

[suskky]

Thank you for you interest....I will do.

[YvetteCaroline]

Love yoga, but you are all so muscular and athletic. And good looking, I feel a bit 'depressed' now ; (

[FreeYogaVideos]

Yvette Hey don't be like that . Yoga is about working with where you are and making small improvements every time . Comparing yourself to others it not a cool thing. Being happy for being alive is cool

Namaste

AL

[ishachan]

Wonderful video! :3

[FreeYogaVideos]

Thanks for your kind words

Namaste

Al

[yogarevelation]

well done video and great and relevant topic.

[FreeYogaVideos]

Thank you Yoga Revelation . We work hard to make our yoga videos a good quality tools for people .

Namaste

Al

[evgeniy13]

//We need to collectively wake up and respect the planet. // - yes, but first of all we have to learn to respect ourself, not the other way around

[evgeniy13]

...respect ourself collectively, in a form of defeating aging

[FreeYogaVideos]

Yes I agree that it starts with respect to our precious human bodies and to inspire towards a greater capacity for care compassion and comprehension then we can collectively add better solutions to the social matrix.

There are many personal collective and planetary, challenges that are just over the event horizon of our awareness and I am sure heading towards a more healed state is one of them . Yoga is a excellent tool for any one to work in any number of ways with this.

[evgeniy13]

//The future destiny of our race is hanging in a fine balance between Education and Oblivion.//

Your deathism is based on thought that we can't do something about death. Please search youtube for: THE IMMORTALISTS - a short film by Jason Silva

[FreeYogaVideos]

I think that there is a mis interpretation, that reference was in respect to global sustainability . We need to collectively wake up and respect the planet.

[FreeYogaVideos]

I suggested that if we can't not let go of old paradigm thinking how can we embrace the new ? Such as infinite Life spans? Yoga is a science that allows embracing a new paradigm and helps you in the aging process . I don't think it is going to make you immortal, but it will put you more in touch with the never changing infinite timeless part of your life.

[evgeniy13]

/but it will put you more in touch with the never changing infinite timeless part of your life./ - cemeteries are filled with remains of those, who did religious and esoteriс stuff. Yogas have the same life-spans as commons folks.

[FreeYogaVideos]

Can yoga help aging ? Ask B.K.S. Iyengar he has been practicing and teaching yoga for more than 75 years. Have a look in the more info in the description. There are links to his videos practicing Yoga in 1938 - Yoga in 1991 at 70. Then there is an interview 70 years later. 2008.

[FreeYogaVideos]

It is a mighty big can of worms that you are opening there . With the current paradigm that we exist. I would say that Aging is an Art and with more Yoga there comes a higher consciousness.

[yin7yang7wolf7]

this great ty!

[FreeYogaVideos]

Thanks yes we care getting some real positive feedback .

Namaste

al

[evgeniy13]

Aging is an abomination. It's a program in our DNA, that allows us to ger frail an die.

Aging must be cured, for it's an imposition of the human race. There can be nor art of aging, nor art of suicide, nor art of torture.

[joeglimmix]

wow, the ladies have smokin' bodies!!

[FreeYogaVideos]

Yeah I have to agree with you . Both very fit ladies . Both Mothers .

[pamrai01]

Excellent, thank you.

[MSLI]

Nice! You guys are cool! Keep up the good job!

[FreeYogaVideos]

Thanks MSLI

I hope that we are making a positive difference to peoples lives .

Namaste

Al

[nacamo17]

you are doing it, thanks

[FreeYogaVideos]

Good to hear !!! Yoga works to help in so many areas .

[distressed7]

Yes. Without a doubt. Namaste.

[ena050]

do it really work?? I want to loose my weight... and be smart

[FreeYogaVideos]

Yes Yoga can help you loose weight . What you eat is also very important . It speeds up your metabolic rate so you use more energy at all times.

[ena050]

thanx...! :)

[gioyale]

nice vid!

namaste

[FreeYogaVideos]

Thank you  Yoga is the way to go.

Namaste

Al

[6DeepTreasure9]

Nice^^

°Shuyin°

[thekan033]

niceee

[xSteelix]

This looks really relaxing.

I've been thinking of starting yoga for awhile now.

I have inherited bad back and knee problems and i would like to prevent it as much as possible by exercising those areas and staying at a good weight.

I think yoga could be just the thing to help.

thank you for this free video, i really appreciate it. :]

[FreeYogaVideos]

Hey xSteelix Try the beginners routine in our playlist to start with that would be a better place to start . If you go to the website in description and join the mail list you can get the downloads of all of them .

[4nickyrose]

how do you get sound? i'm not hearing a thing for this link

[cspace1234nz]

Great practice for old ladies.

[FreeYogaVideos]

Yes yoga it is a good practice for older ladies as well as business men & fit professional sports people like NBA super star Lebron James . The above session if for those whom are a little fitter . Those whom are older my want to try our Yoga for seniors.

[ayadew]

Thank you!!!!

[giulianopuma98]

me ayudaron mucho tus videos, no encontraba la manera de poder hacer yoga por cula de mis horarios...

muchas gracias.!

[alowery1894212]

I started yoga recently and I love these videos they are helping me so much thank you

[sasharichell]

i can't hear anything ..

[FreeYogaVideos]

Hit the little speak button and turn the sound up.

[harvydent7154]

im also not hearing sound =0(

[FreeYogaVideos]

Those with sound challenges. There is sound in only one channel .  So your speaker on that channel must be off. If you cannot get it back on this whole video is playable via yogaonline( dot) info

[cspace1234nz]

Name dropping yogis ?

[FreeYogaVideos]

Nope not really. I am a Cyber? techno Pagan . Whom happens to think Yoga is really going to benefit any one and one might see the proof in someone like LBs acheivement.

Namaste

Al

[cspace1234nz]

Yoga certainly has changed hasn't it ?

Not at all what Patanjali intended I'm sure.

[FreeYogaVideos]

We live in an evolving universe and enlightenment of 500 years ago is not cutting in todays society. Integral Enlightenment is another path . For a mere Cyber techno Pagan trying to second guess a master like Patanjali is not for me to say . There is more traditional yoga stuff like the Chanting and the Yoga Kira's , vegetarian food preparation. In the new Yoga Online members area.

Namaste

Al

[cspace1234nz]

Poor old cyber techno Pagan.

I would have thought the enlightenment of 500 years ago or indeed 5000 years ago would be precisely as it is today.

[FreeYogaVideos]

Yes "Horizontal Enlightenment", the enlightenment of 500 years ago or indeed 5000 years (e.g. gross, subtle, causal, and nondual) determines the amount of freedom you can experience in life, ) Remains the same . But Vertical Enlightenment has changed . EG. Fully transmitted Homophobic Zen Monks and Enlightened Sages whom believed that woman had no rights . It may have been the highest enlightenment back then, But Come on dude we have move way past that . 15 years olds are there now .

[FreeYogaVideos]

However vertical enlightenment must now look at the development through the many structures of consciousness (e.g. magic, mythic, rational, postmodern, and integral) this will determine the degree of fullness you can experience, known as "vertical enlightenment." By recognizing these two types of enlightenment you'll enhance the amount of warmth, light, and consciousness you have to share with the rest of the world.

[barellano1986]

tank u soooo much for these videos i love them!!! you're so nice tank you verry much!!!!!

[FreeYogaVideos]

Hey our pleasure we have lots more on the way .

Namaste

Al

[theyogainstitute]

This an excellent video. Even I practice yoga on regular basis but the way this trainer in video trains is amazing. As she trains with very minute details. Even I would love to practice on regular basis.

[FreeYogaVideos]

Thank you for acknowledging the teaching style . Yes Sarsha is very well practiced and has a couple of very good teachers guiding her style . Remember to stay tuned for and subscribe for the release of parts 2- 7 of this series.

[katrinafanlov]

tnx 4 uplodin!!i luv yoga its awesome !now i can do yoga at home tnx so much!namaste!!!

[FreeYogaVideos]

Our Pleasure Katrina

[JITSHUKLA]

Thanks Jai Yogeshwar bring peace,health and happiness in all-Sarve Santu Sukhina Bahavantu Sarve Santu Niramaya in Sanskrit for above words in English throgh Yoga

[fibreoptik]

5:23 ... 'nuff said lol

[southpawsurya]

awesome series loved every second of it we ned more of this stuff you people rock especially sarah !!!! you r just amazing you are the perfect trainer , teacher my best wishes !!!! namaste!!!

[FreeYogaVideos]

Thank you we put a lot of effort into bringing a very hi quality professional Yoga Routine to YT .I trust that the community gets benefit from this .

[241984my]

An awesome series! Thank you for the attention to details often foregone in instructional videos. I appreciate the use of both the Sanskrit and English names of the asanas. Mother of four in my forties, I will make a firm intention to make this a part of my life! Thank you. Thank you

[FreeYogaVideos]

Thank you for the feedback . Sarsha put a lot of work into planing the classes. This was the first time that we had done them . Weeks two- seven of the dvd series will be with the world soon.

Namaste

Al