12-28-08 Kettlebell Tricep Superset

[MrHjrth]

Hey hey, i dont think we are destroying any back here. The dude is training his back, and that is what kettlebell is all about. Your advise seems like an old nurses advise when commenting on weight training :)

[davidthe1]

hey hey dude, you destroy your back when you stand up and do them, try to sit down or lay down and do them, i promise its much better