Added: 4 years ago
From: scamion
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  • you should do some yoga

  • how did u lose ur belly in one day? u fat loser

  • FAKE AND GAY !!

    just kidding nice work :)

  • is it just me or he has extra long arms?

  • took me 5months to lose 50 pounds....

  • Great Job. This is what the power of knowlegde, plan and determination can get you. I lot of ignoramus imbeciles, have no idea, what the combination of the three can acheived. I know it is real because, I did it too, way back in 2005 for 12 weeks. But maintaineance was hell. Now, I am restarting the program to whipped my worst off body back into shape.

    Six-packs are made in the kitchen.

  • Belly gone overnight good work! ;) BS!

  • and than i discover photoshop tutorial ;))

  • Good job on losin the weight but I hate bodybuilders, they look awful :|

  • ur gay lol

  • WHY IS HE WEARING PINK PANTS ?

  • still ugly body tho...

  • Congratulations! Ignore all the haters.

  • its mad how his hair is long one day then short ther next then it grows back long the next day again, and one day he had a tan the next he is white then the next his orange tan is back, this is the silliest vid i ever seen,

  • hahhaha wtf is this? fake ass shit

  • this video is too stupid to even pull the steroids card. Also what's with the coat down by the water picture?

  • Fake and f*cking gay

  • This is real though what he did is the first day he pushed his stomach out all the way and sunk his neck down to make it look fat, so is this misleading? yes. is it fake? no.

  • his nipple shape and skin pigment also seem to miraculously chnage day by day

  • lol the first day he lost 15 kg

  • dis is fake shit

  • HAHA PHOTOSHit!

  • all i see is the pants changing

  • day 1 - 4 weeks later - Day 2

  • perfect 

  • Hmm, but why did you get red? And why is there 80% of the change whithin 20% of the time?

  • Yeah, maybe i shall eat a lot, so that i can start training :D

  • Do another 12 weeks

  • maybe he forgot te 0 after 84.. 840 days ^^

  • If he can i can too

    but maybe later

    lol

  • lmao! looks fake. And does he think hes carryin carpets? ur lats rnt that big pal put ur arms down to the side! haha

  • 84 day ? fuck you , no way

  • fake shit

  • fake, and Terrible posture

  • fake shit

  • at ,1:17 the defintion of colour in each picture and tanning is completly diffrent. if you take a look at the total picture on the right differnt parts of the picture have diffrent clarity looks very suspicious. Look at his arms then his chest they have diffrent clarity very suspicious of photo shop.

  • wow how many hours do you work out each day during that 83 days?

  • look at how many times he has a different hair style, you dont have does many hairstyles in 3 months lol

  • @GuLeD92 y cant you? ho says he cant have that many hair styles cunt

  • Fake

  • @Adam142536 its not fake u dumbass bitch

  • So what did U do to help you change or did it just happen that way? 

  • Anyone that knows how to use the software photoshop will know that this is totally 100% FAKE... I can even see the lining when i opening it up in photoshop

  • photoshop

  • FAKE

  • ha ha ha look at the transformation this prick made in 1 week. He had a six pack in just 7 sessions!!! hahaha

  • hahah he lost his whole beer belly within a day......buuuuuuullllshit!!!!

  • Oh lord a fake disco builder. Is there anything worse. Complete crap to begin with and you can tell hes a curls for the girls kinda guy.

  • completely bullshit. no human can go from beer gut to 6 pack in 2 and a half months...

  • @WroughtDeathVids You can if you already have the stomach muscle. If you have that it's just a matter of dropping the weight. If you go on a hardcore crazy diet you can lose about 2-3 pounds per week. You'll probably lose a little muscle in the process. I agree with you though, this video is total bs.

  • You've obviously never been in the service.

    I've seen 200+ dudes drop 50 lbs in 2 months.

    I personally lost 72 lbs in 6 months.

    I ate natural, raw foods and did shit tons of cardio and

    high rep weight training.

    It's possible, just not probable.

  • he not only photoshopped himself but he also got a spray tan. Yay!!

  • still crock gay suit !

  • The miracles of Photoshop

  • bullshit this dude lost his gut in 1 day.

  • ye lost his massive belly between the 1dst and second day :O id jsut do what ever u did there mate for 84 days,

  • hahahaha all pictures he have different hair!!!!! this is shit!!

  • @mich12071990 Yeah there's no way he grew his hair 2 in. then cut it the next day and then grew it out again!!!! i mean what the hell!!!! This is SHIT!!!!

  • what a crock of shit, you wouldent lose that much weight in 'one day' if you

    starved yourself had a 12 foot worm in your arse, and ran the marathon.

    So stop being a fuckin tool. I'm Sick and bored of this trend of weight loss/ excersize

    blog business advertising.

  • haha yeah - he lost 5 stone in one day and gained muscle....

    don't think so mate..

  • @mrkano66

    when you eat the required protein whilst cutting down on calorie intake you retain muscle and loose fat. average person ( male ) needs approx 74g of protein, if your working out you need maybe 120 - 140g daily. at the sme time cutting calories. ive seen this work. you can loose the weight in that time period, his physique was there, just had a fat jacket over it.

  • @MANCKIE its best to have 1- 1.5 grams of protein per body of your body

  • studyin biology i would say that, that is improbable in such a short time.

  • from omega to alpha

  • u still look lik shit

  • why does he have so many gay pairs of pants?

  • this is bullshit,look at his hair it growns every day like that

  • only 68 pics

  • you also aged in those 84 days.

  • Ahahaha looking at picture 1 and 2 you lost a good 20 pounds in one day.

  • complete and utter bullshit! even the second picture he is completely different

  • This isn't a BS video. It's totally possible. I've gone from fat to muscle in 3 months in my 30's In my 40's I have to use hgh (human growth hormone) now to still bench 365. But it's only injectable natural proteins, and I've only bought from American factory reps for Eli Lilly (humatrope) and Serono (saizen). hghStoreDOTnet It uses fat as energy, so don't drink caffeine with it, or you won't sleep as well. Made my hair thicker too, oddly.

  • why are they always holding a newspaper in front of them when taking a before and after shot????? i don't get it.

  • I think the whole arrangement is brilliant to show what can be achieved, but for sure you were pushing that stomache out on the first day shot, but excellent. However - what is the point in getting a good body and then dressing it up in girly pink licra.

  • steroids users are pussys! look at this chick! he go the easy way

  • @Bindakis

    stop hating because u have shitty genetics that dont alow u to change either that or ur just a fat lazy cunt

  • lmao retarded im not fat i train daily for parkour without taking steroids, you chicks

  • he loses all his belly fat in the first day! FAAAAKE

  • not only it's fake, but he also looks kind of strange after the whole "procedure".

  • the problem is fat people would never have those many spandex pants laying around, and, you said you were broke so you couldn't of just bought them

  • Comment removed

  • umm i havent watched the whole thing yet but your first picture after working out for one day looks near impossible. it looks like you lost like 20 pounds after one session clicking between 32 seconds and 34

  • Wow, how did you find the time to cut, colour and regrow your hair every day while you were doing all that working out?

  • lol anabolika^^

  • good for you stay fit...

  • He is super lanky and gross looking

  • lol compare the first with the 4rd picture:

    he lost half of the fat, and gained a shit load of musclein is back

    assuming that that guy is a person and not a mutant like hulk, that gets his figure transformd in seconds, im calling this BullShit and puting it in the tradicional weigth scam category

    If u think this is true after checking the pictures in slow motion, just give up on life cause u are gonna be fooled all your life

    Peace

  • @kakita123 he result may be real, but he didnt lose 20 pounds off his stomach alone from day 1 to 1. He was way to big to do this in 84 days....more like a year atleast with how he looked

  • first picture is with big belly and second is like 40% smaller....

  • HOW MANY IU'S ARE YOU DOING??

  • baby that´s 84 days. I train since 2,5 years and have not that figure!!!

  • its bullshit viral marketing scam

  • ths looks messed up

  • This is awesome man! I'm so happy for you!

  • too quick...

  • Whats with the pink man?

  • at the first 2 days change.. theres NO chance that more than half of your gut just disappear like that, not in 2 days, but nice result in the end anyway :)

  • as fotos de calça rosa, foram as melhores

  • Congrats! Very inspirational.

    Many Blessings

    Cinnamonslices

  • the 1st n second pictuers areent the same guy?! check the gut just disappear...impossible

  • I completely agree, someone is pulling some BS here.

  • der junge wurde vom normalo zum absoluten hering. was eine missgestalt!!

  • your rigs a mess il weigh you in

  • Cool how his smile gets bigger and bigger as the days go by with his body getting better and better.

  • weight losing training doest give much srength.. it just burn your fat.. but it doest give much strengt. but thats a very fast result

  • lol I like the weird trenchcoat picture outta the blue.. lol

  • Wait a second! 1st pic is from July 03, and he last pic is form 2007 thats not 84 days, but 4 years.....

  • that nigga got some long ass arms n hes orange

  • HGH ftw.

  • whats the negativity of hgh and growth hormones ?

  • Google "human growth hormone" and select the BBC link.

  • it isnt the same guy yo look at da final comparison picture... da face face isnt da same

  • your face changes when you loose weight dude every one should know that.

  • its not the same guy DUDE

  • The point is being lost in silly " got-ya' comments here...the main objective is that he lost the weight anfd looks HOT ! I did the same thing- lost 30 ponds in about 3 months and look great now. Good for you Adam !!!

  • did you did steroids 2?

  • ..NO WAY! Just ate less- and ate better food-moved my butt more- the weight came off like nothing.

  • look dont give me that crap you cant lose wheigt in 84 days like that and be ripped the friends of me training with out steroids are after 2 years starting to get ripped friends that did steroids where after 3 monhts ripped its just fact

  • ...er...I did it! Starting in early January of this year by this past April--- through eating less, eating better and exercising, moving more- being much less sedintary- I lost about 30 lbs!!! No lie!! Necer said anything about being as 'ripped' as the guy in the video is, but my washboard abs have come back, ' Apollo's belt ", and I look more toned all over...I did it...I am not lying to you!

  • i believe you butt youre not ripped like this guy? ive watch shows that show with the right dieet and exircise you can lose wheigt its from body til body some lose it quik, butt ive also watch a docu called stronger faster america ore something that shows how many adds are false and the guys just using supplements

  • dude its possible. try p90x its only 6 days longer but the results you get from it are amazing. you also got to take in consideration that this guys bodyfat was pretty isolated, and from these vids he looks pretty tall. those factors right there play a major role in how long it takes to drop body fat

  • its pretty obvious that this is bullshit because in every picture his skin tone is a totally different color and his hair changes color and style almost every day so it has to be over a long period of time.

  • his diet plan is get off the damn couch put down the fork and go work out

  • wow

  • you've got some real shit clothes mate

  • @p12wxyz agree

  • @p12wxyz

    LOL

  • cool, but why does the lighting on the face not match the body in some pics??

    not saying its photoshopped but i find that really weird

  • nice man so what was your diet plan like?

  • 84 days... but i only counted 60 something pictures....

  • Something is not right, If he did take a picture everyday. Look at the First Pic & the Second Pic. He losses his Stomach in a Day. I'm Not Putting him down. Just don't trust it.

  • he didnt take the picture from day one str8 to day too i think, maybe he took the first picture of how he looked before working out, then got some progress then started takin the pictures

  • there would have been no change for at least the first week or two...so i think he just didnt bother posting the first couple of weeks as it had no change...i just read there are only 60 pics or so, so it makes sense.

  • great!!!

  • its not difficult!!!! i've dropped from 80kg to 73kg without cardio by just eating my five a day etc

  • it ist a fake, because in every picture, where he is, he is on the SAME PLACE, you can see it, wenn you look at the background.

  • Hats off to your mindfulness. And, of course, thanks for sharing. I am sure it'll be the source of inspiration for many disheartened people who have tried and could not really do it.

  • Amazing effort fella, FULL credit to you!

    The posters below slagging this guy off make me chuckle. Fatties sitting at home with their rolls of flubber, who think that looking at "quick weight loss videos" on you tube will make them look half as good as this dude!!

    Cheers for your dedication in showing what can be achieved with direct focus on an area of your life you wanted to change...A rare quality indeed bro.. 10/10

  • Good job. On a solid calorie deficit diet you will drop 2 lbs a week and will see 2 stone drop off a person in this time bracket. Those people slating this have evidently no understanding of fat loss and training.

  • to the people who say steroids, hahahahaha, there are much more effective drugs out there, and why do any of you care about if the first and second pics are a day apart, the guy lost weight be happy for him, and say : "Good job, hard to believe you did it in that short of time"

  • Bullshit. Tiny change in body - big change in 1) Body pose, 2) Body MAKE-UP, 3) Lighting setup 4) Facial expression (i.e. he smiles a bit more each time).

    Guess what, I'M NOT BUYING WHATEVER BS PRODUCT YOU ARE ULTIMATELY SELLING! Thanks but no thanks.

  • Is it so hard to believe the guy honestly worked out hard for 84 days? I mean really does it make you feel good putting him down?

  • I've seen these 'newspaper in hand' shots before. I know what this BS is all about. And like I said before - his body didn't even change that much!

    Try it yourself - go to your mirror, take off ur shirt, let your mid section flop, raise your shoulders and little. Now, make a bodybuilder pose and smile - BIG difference. Combine it with a new light setup and body makeup too. Sure, the guy here improved a LITTTLE, but not as much as one may think from watching this.

  • ENVIOUS, fat, cream cake eating, dare you to pass the fridge, belly dragging, cellulite hording, grab two fist full's, can't help hating, constant food crunching, jelly doughnut chomping, sandwich scoffing, own life hating, Fucker.

    I'm pissing myself at your painfully jealous attitude. You limp dick pussy!

  • Actually I'm a real athlete who hates scams like these that sucker in morons like you.

    I'm pissing myself laughing at your sub-neanderthal IQ.

  • Tell me how this is a scam. For this to be a scam, he has to be selling something. So what is he selling? Sorry, but this was not done by using makeup or photoshop. Your theory doesn't hold water at all.

  • I didn't mention photoshop!!

    I've seen these same 'holding newspaper' before/afters in magazines etc.. it's designed to get into your consciousness. There is ultimately a product lurking in the shadows somewhere...

  • Relax with the !! dude. Don't blow your "O" ring out.

    Regardless of what you have seen, and what you think you may know,  there is NOTHING being sold in this case. He is just showing off his personal accomplishment.

  • Sorry I'm a little highly strung after arguing with a fascist elsewhere on youtube.

    Maybe you're right, but I do it's possible to change your pose/tan to enhance the results. Hats off to the guy regardless i guess

  • Hey I understand. Screw the fascist prick :)

  • Hehe yeah you know how these interest 'battles' can piss you off and put you in a bad mood...

  • and he took a picture of himself EVERYDAY so idk how he'd change everyone and show the muscle development unless he's one HUGE nerd and he doesn't look like one anymore..

  • you are a goon.

    did you take a 6 week vacation in the middle there.

    Oh, and your Lycra looks like shit

  • Yeah, I think I'd rather be 3x as strong as this guy with a 12% bf, than have no lats/quads, tri's/bi's, etc.....

  • strong pink pants

  • why is  he orange at day 84?

  • It's all the ego it's coming to surface trough his skin. He looked better before in my opinion. Could have got a lot bigger with all that fat to burn. Wrong eating wrong exercising but at least he lost weight. But this is not bodybuilding it's body... losing.

  • haha 1st picture your stomach flaps out of your pants and day two theres the start of a sic pack... unless you spent 10 hrs in the gym working on weight loss and abs you skipped a few weeks haha...

  • the extra weight must have just fallen off, he deserves a place on ripleys believe it or not!

  • It would've looked better if you weren't trying to "carry buckets" in every pic. Transformation is more easily seen at a natural pose. Then you see your true changes.

  • fuccin LIAR. u aint do that shit in 84 days asshole.

  • whats the song?

  • this was absolutely a lie... look at picture one and two (day 1 and 2) look how much his gut goes down.... STOP IT

  • LMFAO i almost rolled ou of my chair laughing when i saw it....that was before reading the comments

  • Good for you man. Stay strong.

  • steroids

  • "GREAT JOB MAN'. Body For Life - started

    this whole concept in the late 1990's with their 12 week programme which to this day has changed the lives of countless people, and influenced other health and fitness organisations to mimic and take on board the great process started by 'Body for Life'.

    Dont Care For The Jealous Idiots Who Make Retard Comments. Their Opinions

    Dont Matter and Everyone Knows Them For The Losers They Really Are !

    They Never Achieve Anything In Life - but You Have !

  • whats the song?

  • haha, the first an the second picture..

  • arnt anabolic steriods just great?? as a user i no what i looks like so excellent gains there pal... wat was ur training?

  • huge transformation from the first to the second picture isnt there?

  • absolutely possible in 84 days..nice job.lose the god damn pink tights. It looks like you had a moose knuckle instead of a cock !!!