Cypress Bay High School Summer Workout Highlight 2009

[oBUCKN457Yo]

just to let you know your not going all the way down on squats

[gta4sergio]

i go here :)

[NoleDoc954]

Cypress Bay HS c/o 2004. I wish our practices, weight room, and endurance sessions were like this when we were there. Your weight room was our wrestling room back then... Must be nice, enjoy it while it lasts!

[83BACKinBLACK]

It doesn't take 5 days a week all summer to be good. Ever heard of overtraining? It's easy to do at younger ages. My school goes Mon., Wed., Fri. for the first half of the summer and Mon.-Thu. in the second half. That's coming from a school consistently in the top 5s and 10s in Georgia AAAA AND AAAAA. Its all about doing the right stuff, the right way, the right amount.

[widowmaker538]

what are your workouts with weights at this school?

[yourmomma8888]

Dam I wish our school was that intense

[sportsfan9217]

i go to lake travis highschool in  austin texas and this is what we do for spring workouts and summer workouts

[villasikten]

what grade are these guys in ???

[ShmegJohnson]

u should see how hard there volleyball team works

[liamlivingston1]

theyre all skinny or chubby , no real cut up athletes

[MaaNonu123]

@liamlivingston1 ok mr.aesthetics look how there performing rather than how they look, these kids and lifting impressive weight, and training alot

[kungfufreddy]

i dont get how these kids do all this, AND study. really impressive

[83BACKinBLACK]

@kungfufreddy Um, they're in summer, soooo there is no school, and that means no studying. K?

[soapsdz]

is this the NFL? kids training like this should blow the combine away

[farrant2011]

I Like it!

[sexyhunk15]

will any of yall come help me

[XsnowboundX]

these dudes are scrawny

[fromdasippi86]

My lil brother Christian Floriendo!!!!!!!



[BodyBuilders3000]

Wow great workouts. this looks like running. you should consider doing another video of different workouts with weights.

[TheRandomSanta]

wow u guys sit on benches and dont even bench the bar all the way to your chest. you guys are a joke

[hancockhawk40]

squats are pointless when you dont get low an it does nothing to sit down on a bench on your squat and lift up after that do im a junior and squat 405 pounds all the down gettin my legsparrelell

[anthonydentith]

@hancockhawk40 So, besides being more explosive, what's the point of going all the way down? 

[jerc727]

not even close to parrelell on squattt anyone can swuat 400 pounds if they dont get low..

[SoKomplete7]

thats why there athletes are so cut the fuck up....they got fuckin PETE!!!

[HabboDrumsta]

3 hours??? wtf smiths station has 5hours i wish i came here i gotta get up at 5:45 a.mand be there at 6:00 a.m 45 min is conditioning 100's 40s' 20's and gashers then weightlifting 45 min so we wuld be done with that at like 8:00 den we got da rest agility and field practice but we only got helmets on so that's the good thing but this is in summer only 3 hours in regular season

[cookiez913]

dam im scared 4 yall cypress boiis but i go 2 falcon cove

[dranenoob]

gl on yall season but yall know if we had da clock running to 4th quarter we would of beat yall but you know.. its only a kickoff classic 8/26/10 was da day but ey dat was a good dame keep training hard and fuck them haters-(monsignor edward pace highschool)

[eminemshow31]

wtf?not trying to hate but i go to a broke ass school and i am a sophmore ican box squat 315 5 times now after some work ive put in durinthis summer..these kids look seniors that there video taping..

[cbruscato84]

@eminemshow31 umm hes squating 5 plates... little more then 315. get ur weight up

[eminemshow31]

@cbruscato84 there were some only doing 2 and 3 plates you fucking idiot watch the video more carefully..get your iq level up

[cbruscato84]

@eminemshow31 lol alright sorry ur the strongest kid ever

[eminemshow31]

@cbruscato84 now u have to say some stupid shit cuz u know u were wrong.

[matthew19905]

Wow only three hours a day five days a week???

Im a freshman and we are doing 6 hours a day five days a week.... It used 2 be from 12pm to 8 pm but the Tennessee state law passed about the heat index rule..

[cbruscato84]

@matthew19905 its not 2 a days cock sucker get ur stank ass tennessee shit out of here

[AuTToTune]

Man Im stronga dan day hold team..day dont knw nuttin bout no hard work Im 1 rep 4rm passin out evrytime I workout evryday!

[romeagk]

@AuTToTune hahahahahahahaha good one......... bullshit you lying fuck

[AuTToTune]

@romeagk ma nigga I wasnt lying you can go to my video and see me reppin 315 and yea since my season was ova I havent been working out alot,gettin redy for track so mostly running. I aint gotta lie my nigga! I knw da work i put in ad thats da reason Im gettin recruited by A&M u ass!

[MyQuan11]

#3 IN THE NATION CAMDEN COUNTY WORKS HARDER THAN THAT

[zeppelinman117]

Wow all that for a 5-6 record..pussys

[Arnizz05]

yeaaa.... thats why we went 10-1 in last year... lost to some bull shit calls n had over 10 ppl go to big time schools on scholarships probably about 5-8 more ppl who went to other schools on scholly... went to KATTY n put on a show 2 years ago... all i hear is haters

[jimbean99]

@Arnizz05

gettin dragged 31-6 by katy is not puttin on a show lol

[madison7404]

haha matthew19905 ur right most spoiled school ever. tough grid iron ball players don't come out of schools like that.

[matthew19905]

Spoiled high school.

[paulandrea0717]

my sexyyy babyyy <3

[bcarson1]

EXCELLENT!!!