Jane Fonda - Workout [Beginners 1] - MEU PROGRAMA DE BOA FORMA - MY FITNESS WORKOUT

[jorgeoscar1000]

She is a goddess !!!

[4263484]

who the fuck kept wooing?

[ja78049]

bonito porn seu imbecil nice porn inglish gay viva brazil pais rio de janeiro beritfol

[ja78049]

que legal meu

[Skaldicgoth]

nice porn

[DraiAKA]

I'm 28 & my mom had this on VHS Tape! Classic... These workouts are better than anything out there now. Thanks!

[tonyslaybeez]

I have this on vinyl!

[stargem7272]

thanks for uploading this - love this part of the video :) - so downloaded it to convert to mp3

[claretea]

I used to do this video back in the '80's, and it was awesome. Its the best out there I think. I am going to get it again and start doing it. Especially the floor work.

[sierrafan27]

This is molding me into my highschool figure, I had a cassette tape, which was pre-recorded and I worked out to it and lost 30 lbs while in the process, I ended up losing it, but it had even better music for the 80's like Michael Jackson, Reo Speedwagon...etc it was an awesome workout, if I could get that same cassette on cd, with that same music, I can get to teaching my Aerobics classes using these technics... Anyone have it let me know, many thanks... And many thanks to Jane Fonda for these.

[GlossyShoes]

i thought this would be easy as cake to do since i do jillian michaels, weight train, etc daily, i am so wrong, this really works u in places current fitness gurus do not do today. I could not get through the whole tape, too hard,, my lower bac is hurting

[MaryJanesCocain1234]

FUCK THIS!



[salemgirl123]

thank you so much for posting this. it helps me so much..i do this work out every day at night. for the past 3 months..ive already lost so much weight. jane fonda workouts are the best nothing works like hers

[smokinpauly]

3:54 yeaaa right that big cock baby....

[pamelashrink]

I did this tape all through me 20s and 30s and loved it! Then I lost the tape. Thanks for posting it on utube!

[khamdoun]

I restarted doing this in the summer, I got hurt. I'm better now. I found that other workouts don't work your legs and hips like Jane. Thanks for uploading.

[MsCaramelcandi]

I still do this lol

[blueberries4ever]

I did this to a cassette tape long before the videos ever came out. I had the original book, too.

Good workout, but I hurt my back doing The Plow.

[ninjaspiceattacks]

"grab your ankles or calves"

fine. knees it is.

[ninjaspiceattacks]

my mum got me to make an audio copy on tape for her. and being an evil child, i looped some of the counting to make the excercises longer.

[tejash1986]

3:55 bounce bounce bouncee

[MultiAtieh]

I still do this !!!!! :))

[AllUrUtubeRbelong2me]

If you ever make an animated GIF, 3:57 to 4:08 is pretty much as good as it gets.

[SkInHoUnD]

I used to jerk off to this video when I was 10....thank god for the internet.

[LiveNoExcuses]

My mom and I totally did this video together too! hahahahaha!

[AgentMcQueen]

I think I'm the ONLY one watching this for ALL the wrong reasons... :-/

[lempeafeawintil]

AAAAAAAALLLLL CAAAAAAAAAAPS!!!!!!!!!

[bussydelleachi]

this is the best program to lose weight ever!!!!

[epics7]

I remember this from the 80's. Funny at how cheesy the 80's were back then. Anyways, many during those years adopted this from a show called, "20 minute workout." Those were the first women that I recall dressing like this and doing that early in the morning. Canadian chicks. Fine chicks too.

[Aciacia83]

Best workout video...I used to do her workout everyday after school. Bringz out memories!!!

[MrLobster33]

Even now, she has a great body!

[PixiePeachPomme]

Thank you so much for taking the time to upload this!!! My Mum always used to work out to this in her 30's and she was in great shape! I started using it when I was 18 and lost the tape but I still remembered all the leg moves.. THANK YOU!!!!! <3

[todavi123j4]

i want this soundtrack...

[2138red]

i remember working out to this with my mom when i was like 6 years old. haha well my mom worked out i just tried my hardest to make her laugh!

[mtwat42]

Damn she's 46 years old in the video! Bitch is hot!

[keys112009]

I didnt know she had workout vids!?

[syk123456]

My aunt swears by them. She's 50, but she's still got the waist of a 15 year old (courtesy of Jane Fonda- at least according to me aunt).

[340sk]

@howe5529 mean,..jane was gorgeous in the 80s and only in her 40s...one day u wil also be in ur 40s and age so stop critiisig others

[epics7]

@howe5529 You need to quit. You'd be the first to have your nose right in the middle of that. Stop fronting.

[daphnemohajer]

i like the Bg song

[NahieJ]

Oh my gosh this is insane!!! Are you sure this is for beginners?

[ThePamTamTam]

@NahieJ I can do it and I'm a beginner - but you should definetly skip the cool down!

[civilwardoc1]

STOP ! This is a Viet Cong training video.

[gmshahin]

Oh hey! Have you tried intellectus 424 diet (search on google)? Ive heard some amazing things about it and my friend lost crazy amounts of weight with it.

[mariehougaard1]

Anybody knows who made the music and what it's called?

[JusDuckie]

OMG! I just sent this to my mother. I used to do this with her when I was a little kid! This is great!

[coolandfun]

hey this is no easy guys !

[MrHumenist]

who the hell needs redtube?

[ccpoiry]

Thanks for posting these videos! Keep them on YouTube! This is my new daily workout routine and I just love it! I have bad hips and these moves really help!

[karlanderik]

I am praying this is the one Im looking for

[dinasztie]

3:50 - 4:10 always gives me a boner. :D

[cheeriosinabowl]

"Hanoi Jane" as they used to call her, had great workouts Burn baby, burn!! LOL I always like watching them, especially her ass, which was beautiful.

Thank you Jane. ;))

[Zodija]

Who would want to work out with a traitor? MAJOR BARF!!!!!!!!

[quirkykeyboard]

Can you imagine how many men have been inside Fonda's pussy? Must be hundreds of men.

[IncomeGDI]

Bounce! Bounce! Bounce! Bounce! Bounce! Bounce! Bounce! Stretch it out!

[savvyvenus]

I rember doing Jane's workouts and 20 min workout faithfully. Now I am doing Leslie Sansone's walk videos........they are much easier on the joints and give the same results if not better!! Those high impact videos will give cause for knee and hip replacements in your later years. Jane said she has had both hip and knee replaced.

[Avidcomp]

I used to prefer to work out sitting in a chair watching this stuff... oh yes, friend, I got quite sweaty after a few minutes

[Jannetswiss]

I hope i will start practicing again every day)

[Jannetswiss]

Good old times when i used to do that with my little niece:)

[Sindy2924]

do the work outs actually work o.o

[LuluThePrincessBean]

I used to love to do this workout. We had this disc player, but the disk was the size of a record. Digging the outfit (still)!

[queenieworld]

I got the whole outfit when I was 4 or 5 and would dress up to 'work out'...

[Solehasgar]

Good day, Check out That new intellectus 424 diet (Google the name). I dropped a lot of weight it is the best diet I have ever tried.

[inspirement1363]

i used to this workout everyday for 3,4 years when i was 10 or 11 ....

[mkmksmith]

Good lord, I did this every single day for an entire summer. Memories!!

[foozemusic]

She's 46 years old in this video.

[Googaify]

@foozemusic you're kidding o.o she's amazing

[VJSco]

ho yeahhhh!!!



[misswillingtolearn]

T7hanks !!!!

[0amymedina]

I would have slumber parties when I was 8 yrs old and my friends and I would do this exact workout... loved it!!!

[apu705]

i did this workout with my mom too! awesome!

[megster305]

Awww! I used to do this workout with my mom when I was a kid in the early 90's. It's amazing how good our memories can be. I'm definitely going to share this video link with her. Thanks for posting this video! =)

[ihighonsuga]

@megster305 i used to do this workout with my mom too =)

[vicky2c]

@megster305 Me too! Ha, I did the same and then I ended up teaching..dang she looks good and used to do moves I thought I would never be able to do..I love when she said.."Don't forget to Breathe" Classic. I now still do the Firm volume one with Susan Harris which is also an oldie but goodie:)

[straightlookingenie]

Geez Louise, I remember this music so well! Holy cow. I did this one for years.

[FloweredGarden]

I used to do this with my momma back in the day! Love it.

[ydidja]

WOW!!! This brings back memories! I used to do this workout! LOL

[hojaldrito]

thanks so much! i've always loved it too!!