I'm not a weight loss expert or anything, but I do know the easiest way to get into good shape. All you need to do is drink plenty of water, stop eating junk like mcdonalds and replace it with fruits and vegetables. Exercise daily, even if it's only a small jog or a 30 minute walk and stretch your muscles by doing a total of 20+ pushups, situps. Eating junk food isn't only affecting your body, but your self-esteem and your motivation to get physical and chances are you will become depressed.
what the crap aint this video full of shit... just watch how much you eat and eat less carbohydrates like rice. Exercise and dont give shit excuses that you cant do it. i lost about 5kg i 1 week? 63kg to 58kg
the way i do it is to eat, then guesstimate (yes i used that word) how much energy id gotten from it, wait a while 4 da food 2 turn into energy and work out, but in a simple way like a short walk on a tredmill. not much but itll do.
Got to the website , she reckons people get fat because we have horrible worms and organisms in our bodies feeding on us and making us sick. She claims the powers that be wont tell us about this but she knows how to get rid of this filth in return for some money lol.
My question is why do we need a pro version of this truth in which she gets to charge anymor? also if she really is a doctor, should she realease this informtaion for free? not all can afford this.
I agree- cutting out the junk food helped me a lot. I have also found that the customercare.isagenix .com website is not bad for Questions and Answers I had on how herbal detox cleansing may somehow relate to weight loss.
hey this guy is going 40 days without eating solid foods,,and he going to put up a post everyday to let you know how its going,,go check it out and subscribe /watch?v=szQ1mqgVCBg
i wanna cry when i see all these huge people...omg! imagine ...they can't even see their genitals because their belly hides in, where i live in the caribbean we MAKEyou get slim..!!!..greedy lazy ppl..
can't you show realistic images, you're setting the goal way to high. As soon as people start to realize that they will not achieve such a body they end up with an eating disorder.
If you want a weight loss tip that works and is easy. Watch my (weight loss tip) video. You will lose weight if you follow my one tip. It's just a first step, but it really works.
xKimeax, sexy isn't it! I'm currently burning my body fat down to 9%, my abs are already visible, but soon will be super defined - it's a great feeling!
i feel like women can get away with being fat cos if they tone up they can just look curvy, with men they are either skinny, chubby or have to work hard at the gym to be musclely
The reason you feel that way is the fact that all that women have to do is to stay at least moderatly thin (for the most part) and for men. They have to be shredded to have a good body (for the most part) honestly people think its natrual for guys to be shredded when its an unnaturally low body fat percent.
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime - a 4 page guide with everything you'd ever need to know about getting lean. See my channel for further details.
Great Video-Think- Calories in vs calories out. Watch how much b4 bed (when sitting around doing nothing & then going 2 bed - not expending many calories). Think Protein & Non-Starchy Veggies (no potatoes) & healthy Fats. (peanut butter is good - watch it b4 bed - i cut it out - was easily consuming too many calories. I just eat 4 eggs w/ only 2 yolk before bed. about 200 calories.) Breakfast about 600 calories. 6 hours later - Lunch about 600 calories. then rite 4 bed.
if ur super ass fat, first thing u should cut out of your diet is sugar, when u get that over with try the fast food, remember you need to progress in stages if you can't cut it all out right away, p.s. EAT SOLUBLE FIBER!!!!
i lost 32 lbs eating a vegan diet. Ask me about my protein..just do some research first and then ask so we can have an actual conversation about it. Also..meat is not the number one source of protein..its iron.
Hey people, i'm no expert, but from my own experience, Just cut out the junk food, eat plenty of fruit and vegetables, excersise regularly and drink looooooooooooooads of water (water is the best appetite supressant). Eating all that junk really does affect not just your body, but your physical activity and even makes you depressed (trust me, i should know). We truely "are what we eat"! Goodnight, and God bless!!
@SeaMeBlue Yeah, that's why I'm watching this video. Your comment is so true, I'm a little overweight and I'm becoming depressed. I never exercise often because I play fucking call of duty all bloody day and I need help.
your vid states that you should eat fruits and veggies, and exercise...so what if none of it really works for you? i've tried and i cant seem to lose anything...and im afraid to take anything...can you help?
HAHAHAHAHA That was Hilarious MangaVoltage that made my day. People do that seriously, they eat like crap then wonder why they're fat. Thanks again LOL
@MangaVoltage if that is actually true... then id'e take bloody take a look at what a breakfast is.. not cake and doritos and crap!! Cereal and toast with a drink. It's all JUNK FOOD. Actually try some healthy food like vegies and stuff! If you carry on like that.. no doubt your life will be over shortly..
i just live off watermelon apples and a bit of banana... the watermelon fills me up for hours and it keeps u hydrated aswell so yeah its been a week and ive already lost about 3-4kgs.
OK women with six pac isnt cool its disgusting it doesnt look revealing it looks disgustingly maleish a flat stomach with a stretched belly button looks great not a six pac on men yeah not WOMEN UNLESS YOUR A LESBIAN
How much of the weight problem is emotional? how much of it is progamming? The reason your subconscious mind is called subconscious is because it is here, but you don't know what's in it. Everything is emotional including the reason you eat too much, smoke too much, gamble too much...ect. Age regression hypnosis is the real answer, find out why you associate food to pleasure even when you know you have eaten too much.
quite easy. If you are really commited but to lazy then just take a walk. if you have a og then it's better. Take slow walk for 3 days then slowly work up to speed walking and in a week or mroe go from speed walking to jogging. You'll enjoy it trust me :)
If its sparingly, it wont kill you. However, if you do eat it, its very advisable to consume several liters of alkaline ionized water (also called kangen water by the Japanese) to neutralize and flush the acid producing fast food from your system to minimize the negative effects it has on the body.
Very inspirational. Thanks! I lost 9 pounds in the first 9 days! Try isagenix. Nutritional cleansing. I am on Day 43 of Isagenix and it really does work! My sister in law lost over 40 pounds in two months and still losing about 5 pounds a week.
Have you tried it yet? Dont knock it til you've tried it. And I know you havent tried it and thats why you say BS. My sis in law has now dropped 60 pounds and I lost over 21 pounds already. How much have you lost?
hey hey! Have you thought
about intellectus 424 diet
(search on google)? Ive heard
some amazing things about it
and my sister lost crazy
amounts of weight with it.
himelammc 6 months ago
This Video is propaganda, none of it is true!!!
handsomeboyrk 11 months ago
I eat a lot of fast food but I only weight like 160. I never really exercise that often either... Could it be genetics too?
proguitargamer 1 year ago
I'm not a weight loss expert or anything, but I do know the easiest way to get into good shape. All you need to do is drink plenty of water, stop eating junk like mcdonalds and replace it with fruits and vegetables. Exercise daily, even if it's only a small jog or a 30 minute walk and stretch your muscles by doing a total of 20+ pushups, situps. Eating junk food isn't only affecting your body, but your self-esteem and your motivation to get physical and chances are you will become depressed.
Fwkner 1 year ago
@TheGoodmovielover haaahhaaahahahaha
jessicallcoelho 1 year ago
This has been flagged as spam show
Has anybody read the book, "Nutrition Science" by T Trainer (web: trainersplanet)?
A friend recommended it and said it has a wealth of info.
They said that it's the Bible of nutrition n and dieting cause it tells you everything you need to know about nutrition that no other book does.
mumeisha 1 year ago
what the crap aint this video full of shit... just watch how much you eat and eat less carbohydrates like rice. Exercise and dont give shit excuses that you cant do it. i lost about 5kg i 1 week? 63kg to 58kg
LF2LittleFighter2 1 year ago
you know, i dont eat this kind of crap, so dont think that all overweights eat cheeseburgers and drink coke :p
VictoriaNova 1 year ago
lol to lose weight just go without food for like 1 week just drink water and go on the noodle diet!
1: buy noodles for every time no toppings! ( this saves you TONS of money )
2: eat noodles only for breakfast!
3: you has lost 10000 pounds
( i lost 10 pounds! now i only weigh 60! ) =]
fullmetallover637 1 year ago
@fullmetallover637 ur retarded. That's starvation. In order to loose weight, you do exercise
dfpuma92 11 months ago
Now THAT is a great breakfast!
wwwAreYouToxicTv 1 year ago
0:46 omg, fuck you losefatnow@ u just gave me five weaks of nightmares. sry for my bad english
Petegrin1 1 year ago
what's the song ? :D
laddauppnu 1 year ago
@laddauppnu Coldplay, clocks.
XboXTalK01 1 year ago
i feel like Mcdonalds
Jazfonz 1 year ago
i want the body at 1:45 sooooooooooooooooooooooooooooo bad!
emzo1234567 1 year ago
I will never feed my kids fast food.
Snakesaber 1 year ago
@Snakesaber You won't go to MacDonalds?
PapushoProducciones 1 year ago
the way i do it is to eat, then guesstimate (yes i used that word) how much energy id gotten from it, wait a while 4 da food 2 turn into energy and work out, but in a simple way like a short walk on a tredmill. not much but itll do.
codpwnr1993 1 year ago
Got to the website , she reckons people get fat because we have horrible worms and organisms in our bodies feeding on us and making us sick. She claims the powers that be wont tell us about this but she knows how to get rid of this filth in return for some money lol.
My question is why do we need a pro version of this truth in which she gets to charge anymor? also if she really is a doctor, should she realease this informtaion for free? not all can afford this.
TonyMon16 1 year ago
89,378 people are fat!
villanj00 1 year ago
This has been flagged as spam show
I agree- cutting out the junk food helped me a lot. I have also found that the customercare.isagenix .com website is not bad for Questions and Answers I had on how herbal detox cleansing may somehow relate to weight loss.
VinaAhrens 1 year ago
if you're lookign for serious stuff abotu losing weight, I strongly recommend you to read this onepurelife(dot)com/Lose%20weight.html
tiesto21md 1 year ago
wtf? all you need to do is run on a tread mill everyday and cut down on fatty foods, it aint no mystery you dont need no magic pill to loose weight
PcLightBulb 1 year ago
well okey i need to loose bout 20 ponds before summer is over i like to be skinny i am only nine
kimi8534 1 year ago
love that song! check out how to lose weight fast on my channel =)
LoseWeightNow1 1 year ago
the picture at 0:48 made me lose weight right then, thats SICK!!!!
RUNSWITHMARSHMELLOW 1 year ago 2
This has been flagged as spam show
hey this guy is going 40 days without eating solid foods,,and he going to put up a post everyday to let you know how its going,,go check it out and subscribe /watch?v=szQ1mqgVCBg
ChickenBoneNecklace 1 year ago
what kind of BS is this? Gut Plaque? WTF? Don't be naive, just because your skinny dosen't mean you'll score hotties.
xerxerxex 1 year ago
i wanna cry when i see all these huge people...omg! imagine ...they can't even see their genitals because their belly hides in, where i live in the caribbean we MAKEyou get slim..!!!..greedy lazy ppl..
eyegreenballs 1 year ago
can't you show realistic images, you're setting the goal way to high. As soon as people start to realize that they will not achieve such a body they end up with an eating disorder.
vlasselaer 1 year ago 2
If you want a weight loss tip that works and is easy. Watch my (weight loss tip) video. You will lose weight if you follow my one tip. It's just a first step, but it really works.
Stefonivich 1 year ago
This has been flagged as spam show
WOW, some people still appreciate big people. Check this out!
w ww.bit. ly/d8f4l6
(erase the spaces between the letters)
neverendinglitching 1 year ago
This has been flagged as spam show
@ fat-crusher . com there is a great video that shows how to lose weight
MindAsFocus 1 year ago
whats with the picture of the mountains at 1:55, mountains??
mauritiusrules101 1 year ago
1:45 - woooooow
xKimeax 2 years ago
xKimeax, sexy isn't it! I'm currently burning my body fat down to 9%, my abs are already visible, but soon will be super defined - it's a great feeling!
waynebw 1 year ago
wat song
metaman15 2 years ago
0:32 that fat midget makes me laugh
EmbrunFalcon91 2 years ago
Amazin videos. i learned a lot why im gaining weight. to have more knowledge about this sutff. try my videos. thanks!
losebellyfatquickly 2 years ago
what song is this
dawarror 2 years ago
i feel like women can get away with being fat cos if they tone up they can just look curvy, with men they are either skinny, chubby or have to work hard at the gym to be musclely
natta444 2 years ago
some times i feel women are naturealy given beutiful bodys but i kinda feel men have to work at it
345dogbreath345 2 years ago
The reason you feel that way is the fact that all that women have to do is to stay at least moderatly thin (for the most part) and for men. They have to be shredded to have a good body (for the most part) honestly people think its natrual for guys to be shredded when its an unnaturally low body fat percent.
TrueDragonGod 2 years ago
Finally The Diet Solution Program here: watch?v=6LhODQFSxdM
FastLossWeight 2 years ago
This has been flagged as spam show
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
ramill0558 2 years ago
that video explained everything burgers hotdogs is weigtht we need to eat fruts
Cydzei 2 years ago
More vegitables than fruit. but at least start with natrual foods, not greased up foods.
TrueDragonGod 2 years ago
This has been flagged as spam show
I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime - a 4 page guide with everything you'd ever need to know about getting lean. See my channel for further details.
Yours Sincerely,
Dave.
DzerD 2 years ago
But it is scary seeing children in our society grow and grow per year. it's terrifying to think about the future.
PianoPlayingMonkey 2 years ago
This video explained nothing. 1/5
aidanqn 2 years ago
Great Video-Think- Calories in vs calories out. Watch how much b4 bed (when sitting around doing nothing & then going 2 bed - not expending many calories). Think Protein & Non-Starchy Veggies (no potatoes) & healthy Fats. (peanut butter is good - watch it b4 bed - i cut it out - was easily consuming too many calories. I just eat 4 eggs w/ only 2 yolk before bed. about 200 calories.) Breakfast about 600 calories. 6 hours later - Lunch about 600 calories. then rite 4 bed.
truthknowledge. com
MopDMTBARTL 2 years ago
lool i love hamburger friench friz and i am not fat its just like wind i start puuting on meight i stop (now im tryingt to dont eat after 6h00 works)
kacerlina10 2 years ago
this vid blows
mellowman07 2 years ago
if ur super ass fat, first thing u should cut out of your diet is sugar, when u get that over with try the fast food, remember you need to progress in stages if you can't cut it all out right away, p.s. EAT SOLUBLE FIBER!!!!
MikePikeTike 2 years ago
they sound alike but yeah your correct sorry!!!!!
handitwater247 2 years ago
i love food like pizza and hamburgers and strips!i will never stop being fat!
MelbourneKandirain 2 years ago
look at all that food i AM HUNGRY :D
pederasii 2 years ago 8
Coldplay - Clocks..its not U2
MelissaOz 2 years ago 2
wat is the song called
VIMEOSTAR 2 years ago
U2 is the artist
i do blive the song is clocks if you google it you can get it from that info hope i helped
handitwater247 2 years ago
lol its not us, its clocks by coldplay...
bestknex 2 years ago
its not u2! its coldplay!
theonlyusernameleft5 2 years ago
If you don't want to be fat then don't keep eating like your trying to feed a hippo, it ain't that hard.
I don't understand how people can get to that size.
sportaygurl 2 years ago
i lost 32 lbs eating a vegan diet. Ask me about my protein..just do some research first and then ask so we can have an actual conversation about it. Also..meat is not the number one source of protein..its iron.
veganXoXleesha 2 years ago
THIS IS A SCAM!
mangaoutakumum 2 years ago
your the fuckin idiot you fuckin moron! you cant spell worth shit... loose:lose wait:weight :exersize:exercise. fuckin stupid ass.
ikillniglets 2 years ago
that why i am a vegetarian all that shit is bad for you btw i run around the lake for 1hour 30 min best way to stay in fit well for me =P
warhead123123123123 2 years ago 2
well do u take thos pills for protine cause u cant eat meat..
and i learned in 9th grade that veggiterians die faster than people who eat meat. im not saying that u should eat meat just saying the facts
thecastman97 2 years ago
Well Atleast i DIE looking GREAT :D
warhead123123123123 2 years ago
wering a hat that says my parents think im wird and a carrot above the text
thecastman97 2 years ago
lol random
warhead123123123123 2 years ago
I am a vegetarian 2 .
crazywanch101 2 years ago
exactly!
jamiriaseeger 2 years ago
they're all white..
michellesilva112 2 years ago
hey i am 18 .... losing weight is not that difficult .... just eat healthy and go like 3-5 days a week to a fitness
i went from 78kg-66kg in 4 months like that
Nitro7850 2 years ago 5
This has been flagged as spam show
1 c0ver y0ur m0uth with y0ur hand
2 make a wish int0 it
3 cl0se y0ur hand {make it int0 a fist}
4 h0ld y0ur fist t0 y0ur heart f0r 5 sec.
5 send dis t0 3 m0re vide0s
6 t0m0rr0w will be y0ur best day ever
redrosegirl09 2 years ago
This has been flagged as spam show
1 c0ver y0ur m0uth with y0ur hand
2 make a wish int0 it
3 cl0se y0ur hand {make it int0 a fist}
4 h0ld y0ur fist t0 y0ur heart f0r 5 sec.
5 send dis t0 3 m0re vide0s
6 t0m0rr0w will be y0ur best day ever
Mitch7ell 2 years ago
1:18 u can see her but crack
nike1soccer7 2 years ago
i love how Hot Hoodia Plus made me lose weight, i love that i dont get the jittery feeling i used to have with other pills.
swastedcat 2 years ago
This has been flagged as spam show
Cover your mouth with your hand
2. Make a wish
3.Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
invador50 2 years ago
This has been flagged as spam show
1.-copy and paste
2.-paste it in 2 different videos
3.. hold breath for 10 secs
4.- look at your hands
mikejr112 2 years ago
This has been flagged as spam show
Cover your mouth with your hand
2. Make a wish
3.Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
missieline 2 years ago
Not everyone needs to be barbie or ken but it is important to loose weight if ur over. Doing simple things like gardening is a great way to start. :)
sassyrs 2 years ago 2
this would be very upseting for a fat person. i think they know why they're fat lol
ClaireH1993 2 years ago 4
Oh yes, and eat more protein than carbs (lol, sorry forgot to mention that).
SeaMeBlue 2 years ago
Hey people, i'm no expert, but from my own experience, Just cut out the junk food, eat plenty of fruit and vegetables, excersise regularly and drink looooooooooooooads of water (water is the best appetite supressant). Eating all that junk really does affect not just your body, but your physical activity and even makes you depressed (trust me, i should know). We truely "are what we eat"! Goodnight, and God bless!!
SeaMeBlue 2 years ago 37
@SeaMeBlue Yeah, that's why I'm watching this video. Your comment is so true, I'm a little overweight and I'm becoming depressed. I never exercise often because I play fucking call of duty all bloody day and I need help.
BloodifiedChipmunk 1 year ago
@BloodifiedChipmunk wow, I can't believe my comment has 35 thumbs up! lol... and i can't belive it was a year ago i wrote that comment! wooooooooo xx
SeaMeBlue 1 year ago
you forgot to show chicken breast, steak, and protein shakes in the video . . .
vikidnss 2 years ago
Ladies, checkout my page on the "body magic." NBC 5 was proud to introduce this to you.
NateTheGreat25 2 years ago
your vid states that you should eat fruits and veggies, and exercise...so what if none of it really works for you? i've tried and i cant seem to lose anything...and im afraid to take anything...can you help?
brdish07 2 years ago
my doctor has just told me if i dont lose 200lbs i will be dead within a month. can u please recommend a weight loss method thanx..
tysonnnnnnnn3 2 years ago
just ease on all the junkfood u fatass
99/99% of the case u r fat because u eat too unhealthy and u don't exercise enough
JUST GO FUCKING RUNNING AND BICYCLING,....
and eat healthier!!!
cut the fucking junkfood and eat chicken breast,turkey,fruit,vegetables etc etc
this is the only way to lose weight
it isn't very fast but it's the most effective way
henrik00004 2 years ago 2
you can eat healthy and still be fat.
calories in vs calories out
WE EAT TOO MUCH!!!!!
MopDMTBARTL 2 years ago 2
Comment removed
TheHuentel 2 years ago
a outline of a six pack, like just barely there is hot
LEGENDARYKEVIN 2 years ago
OMG UR SO FUCKING SMART ! ! !!!
tomten484 2 years ago
My breakfast
1L of coke
1 bag of doritos
2 big portion of cake
My meal
1 extra large poutine with 1 big coke and 2L of pepsi . For desert . 4 May West
My diner
1 medium full cheese pizza with fries with lot of ketchup and Mayo . 1 Big coke and 2 L of chocolate cream
I'm FAT ... WHY!
MangaVoltage 3 years ago 26
HAHAHAHAHA That was Hilarious MangaVoltage that made my day. People do that seriously, they eat like crap then wonder why they're fat. Thanks again LOL
BaconShakerPro 2 years ago
hahaha now thats funny as hell
erikds 2 years ago
@MangaVoltage if that is actually true... then id'e take bloody take a look at what a breakfast is.. not cake and doritos and crap!! Cereal and toast with a drink. It's all JUNK FOOD. Actually try some healthy food like vegies and stuff! If you carry on like that.. no doubt your life will be over shortly..
raidmasterx 1 year ago
@MangaVoltage i cant understand! i eat that same twice a day!
Foocerpooner 1 year ago
@Foocerpooner wow me three times a day omg right
azas24 1 year ago
@MangaVoltage ummmm i dunno maybe i eat that ur daily intake of food ina month drink water and eat a salad fat ass get on the tredmill
nickmurray27 1 year ago
@MangaVoltage if you live in usa i dont know how you eat poutine haha
soki242 1 year ago
@MangaVoltage lol
punkrockemokid 1 year ago
@MangaVoltage
wow youar crazy
mardev11 1 year ago
i just live off watermelon apples and a bit of banana... the watermelon fills me up for hours and it keeps u hydrated aswell so yeah its been a week and ive already lost about 3-4kgs.
SuperChick767 3 years ago
apart from sounding not fun I think that might be very bad you should get some protein from something.
monkeycudgel 3 years ago 8
those fruits look yummy! I love seeing Strawberries mixed with Blueberries. It makes me want to eat that now.
pussiecyatdoll 3 years ago 2
boy was i fat but know thanks to this vedeo i have a good shape and a GF!!!!!!!!!!
blackfox900 3 years ago
OK women with six pac isnt cool its disgusting it doesnt look revealing it looks disgustingly maleish a flat stomach with a stretched belly button looks great not a six pac on men yeah not WOMEN UNLESS YOUR A LESBIAN
zayair 3 years ago
How much of the weight problem is emotional? how much of it is progamming? The reason your subconscious mind is called subconscious is because it is here, but you don't know what's in it. Everything is emotional including the reason you eat too much, smoke too much, gamble too much...ect. Age regression hypnosis is the real answer, find out why you associate food to pleasure even when you know you have eaten too much.
authorjeff77 3 years ago
LOL 0:33 THE GUY AT THE END LMAO
bennyboy4ever 3 years ago
LOL
Geans96 3 years ago
thats discusting how can ppl get that dam fat look at that bloody kid!!
shaun1nuahs 3 years ago 2
WOW usa is really going down were killing our bodys with all that food we eat ....
haha lock in a trunk u had water right ? and how the hell did u pee ? lolz
jugalo76 3 years ago 2
here is a guaranteed way to lose weight fast:
Lock yourself in a trunk and have someone you trust with your life to release you after a week. Worked for me
alkafx 3 years ago
im 18 im fat i weight 41 kg D:
supern00b25 3 years ago
im fat (12 stone) but i dont eat burgers or maccie ds and i really want to lose weight but i havnt gt the willpower to do it
babypagey 3 years ago
quite easy. If you are really commited but to lazy then just take a walk. if you have a og then it's better. Take slow walk for 3 days then slowly work up to speed walking and in a week or mroe go from speed walking to jogging. You'll enjoy it trust me :)
FITommy 3 years ago 2
No i live in KOSOVA,Balkans.Thank god we dont have MAC
Passific 3 years ago
its true that America is killing their own people with McDonalds and nobody is saying anything.I hope McDonalds wont arrive at my country.Peace
Passific 3 years ago 2
The huge food portions in america really blew me away...I could never finish eating my food while i was overthere.... tooo much.
luda265 3 years ago
1;46 I sooo want that body
I am in 123
xSHARliiEx 3 years ago
What if you eat fast food Once In A While? Is that still bad?
ValeriaLuv543 3 years ago
If its sparingly, it wont kill you. However, if you do eat it, its very advisable to consume several liters of alkaline ionized water (also called kangen water by the Japanese) to neutralize and flush the acid producing fast food from your system to minimize the negative effects it has on the body.
Surf951 3 years ago
actualy it can be if u dont exersiz and burn the calories u get
numanuma624282 3 years ago
It really affects you like from a 100%
I should say a 65% it does....
xSHARliiEx 3 years ago
thanks for sharing this its good information to know
Luver620 3 years ago
whats the name of that song?
kyleeee5 3 years ago
Coldplay - Clocks
Gavittz 3 years ago
Very inspirational. Thanks! I lost 9 pounds in the first 9 days! Try isagenix. Nutritional cleansing. I am on Day 43 of Isagenix and it really does work! My sister in law lost over 40 pounds in two months and still losing about 5 pounds a week.
fecheuk905 3 years ago
bullshit
dynamicflashy 3 years ago 4
Have you tried it yet? Dont knock it til you've tried it. And I know you havent tried it and thats why you say BS. My sis in law has now dropped 60 pounds and I lost over 21 pounds already. How much have you lost?
fecheuk905 3 years ago
Love this Clicp, Awesome,, Thanks for sharing Cheers
Cheers
Rob
Robttm 3 years ago