Intermediate Pole Dancing Moves: How to Do a Basic Inversion
3:18
Added: 8 months ago
From: HowcastArtsRec
Views: 38,891
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  • I have been trying to do a basic inversion for months by swinging my leg up as my pole instructor said it might be easier (and never really told us to do it any other way). After watching this video clip carefully and practicing exactly how Mai suggests, I managed to do it and now I can't stop. Thank you so much for these little "how tos", they're such a great help!

    kerssoush 1 month ago

  • great advice

    nikki44369 1 month ago in playlist Pole Dancing: Not Just Dirty Dancing

  • Love it!!!now i am so in to this already..

    aira13reuel 4 months ago

  • holy shit! Her arm at 2:30 is what i've been trying to get for ever. Looks like I'm taking up pole dancing o_o

    bxxch10 7 months ago

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