Darin Steen Lifts 120 lb. Dumbbells To Demonstrate INTENSITY Needed for Bodybuilding

[patriotpower91]

DIG! GROW!!

[Arnoldismygod]

You must trust that box man

[JBourneID]

This guy is awesome shape. There's no doubt that he has way more knowledge than me or most people when it comes to weightlifting, nutrition, etc. But still, this looks kinda wack going for additional reps when the spotter is assisting you through 90% of the lift. No?

[M747202172763]

The comments of his spotter are really fucking weird

[HaRLeYDvDsN1215]

@facebookfitness.

Your a joke

[HaRLeYDvDsN1215]

It's not easy either.

[hiimjoe7576]

lololo everyone says "its just 110 pounds pussy shit" HAHA bitch let me see you fuckin rep 110 inclined dumbbell press like 8 times

[HenGlinz]

@hiimjoe7576 uh, its not that hard?

[sstan0]

@hiimjoe7576

Its decline dude

[BeyondTommorrow]

5 pound pink dumbells bitch!

[RedHawkHiddenFace]

You wouldn't like him when he's angry.

[mjb9982]

epic fail at reading numbers

[SpikeChaosBleeds]

John Cena you prick!

[DragoLosAngeles]

it not just it was 110lbs, he couldn't even do that by himself...

Not impressed at all..

[joncmorris316]

100% INTENSITY without getting injured. perfect example

[XTheUnexpectedTruthX]

DIG DIG DIG

[youngfred116]

GROW

[enzocerteza]

he kinda looks like john cena :)

[AqualimitedX1]

HULK SMAAASHHH !!!!

[love4musicc1]

110 each...

[gamer3928]

How fast can you go with a 5?

[lxassassinxl]

The fat one should put the cam down and start lifting lol

[jaffacec]

seing how hard it was for him, i honestly think i would have given up by rep number 4 if that was me, seriously need to review if im pushing myself hard enough

[ourlifeisavapor]

no pink dumbbells? but that is my trump card; oh well, back to the drawing board.

[facebookfitness]

fitness is about functional strength not absolute strength. 125 an hr. is what i charge for corrective exercise. I fix people backs after they have been overloading like you for years... you have 3 kinds of muscles- body builders only focus on 1 type. that means you are missing 2/3's what it takes to be disease free and 110% healthy :)

[facebookfitness]

bro... you need to lift 80 or 90 on your own with good form... ANY WEIGHT someone has to help you with like that is not REAL... well its as real as WWF wrestling :) fake fitness bro! good job keeping the body builders entertained :)



[ODonnell94]

@facebookfitness This guy just won the IFPA masters at 46 and you're telling he's training wrong? How much do you charge big guy?

[facebookfitness]

@ODonnell94 fitness is about functional strength not absolute strength. 125 an hr. is what i charge for corrective exercise. I fix people backs after they have been overloading like you for years... you have 3 kinds of muscles- body builders only focus on 1 type. that means you are missing 2/3's what it takes to be disease free and 110% healthy :)

[powerlifter95]

ahhhhh, ummmm, shhhh,grrrrrrr .... XD

[freddy692000]

The other day i was in the gym and one guy was bench pressing and he was doing like he was fucking it was so fucking hilarious!!!

[Mimr1000]

Dang I can only lift the 50 lb dumbells @_@.

[davethedm]

Dig, Grow! Seed! Water!

[5220Timothy]

bro that say 110 on the dumbbelll

[SaLiOaKz]

@5220Timothy 10 lb bar maybe?

[razscott]

very decent Darin thanks

[louithegewy]

Is it just me or do they say 110lbs.???

[TheJoeBargo]

@louithegewy Maybe he mixed up 220 with 120?

[MonnsterMan]

Is there some unspoken law that bodybuilders have to wear t-shirts sized for 7 year old girls?

[jotham97]

@MonnsterMan No use kidding ourselves. If we had bodies like that, we'd wanna show em off.

[ThermoLife]

Great form on the dumbbell press. I see way too many people these days sue the wrong technique. Thanks for the video.

[kartaoniks]

I always work with pink dumbbells

[DefyingGravity1893]

@isiosquared oh ok fair enuf, dw im in the same boat, need to lose weight aswell ...anyway

[DefyingGravity1893]

@isiosquared maybe i miss understood you, are u saying you have have a chest like that if you were to lose the excess weight, or your much smaller but can do that, but if u ate right u wuld have more muscle? ...and theres no reason why u cant, u just gota want it that bad and be passionate about it and u will be that cut, so give it a go if itll make ya happy

[PushhIt94]

Im pretty sure i clearly see 110 on the dumbell lmfao

[DefyingGravity1893]

@isiosquared nufin to do with ur diets, its ur genetics and ur prob natural.

[06livefast]

the billy mayes of plant fertilizer!!

[ruslanio]

I give this guy too much respect.

[ThatPunkBrent]

damn man killing it nice job

[crocjump]

Yo Darin, whats your hight and weight?

[redeyeddawn2]

@crocjump

I think he's 5'10, but I don't know if he wants to tell how much he weighs.

[crocjump]

@redeyeddawn2 Lol why wouldnt he give his weight, hes a pro bodybuilder not a fat woman

[redeyeddawn2]

@crocjump

Well from my knowledge elite bodybuilders go on stage at a different weight than what they walk around at. In order to obtain that special bone dry look I believe as much as 5% of the body's weight is reduced due to dehydration techniques.

I don't know all the ins and outs of competition, but I would imagine talking about his weight and exact measurements might be a slight disadvantage for competition.

[crocjump]

@redeyeddawn2 Yes, that actually makes a lot of sense.

[dazi4131]

@MrPrograe lohka mi ga potegneš, proklet debil angleški

[adil2552]

They're 110lbs, not 120...

[vatonaught]

last rep was heroic ese. You done good.

[trwtrw3]

Your chest is your weak point? In your last posing video, it was outstanding! Go, Darin, go!

[06livefast]

@Zulu1380 Hey man I responded to a negative comment saying he wasn't natural, a comment that was removed by daren (probably for a reason). It seems that all of a sudden you're on the banwagon in the world of positivity.. so good for you man, and I just want to congratulate you on opening your eyes and seeing how great this channel is and the message behind it. Keep it up Darren!!

[aurelius99]

INCREDIBLE !!! No wonder you look as awesome as you do, Darin. POWER !! If I got down on my hands and knees and tried to roll ONE of those on the floor, I wouldn't be able to. You are fabulous! Mike

[06livefast]

@Zulu1380 mmmmm how weak. Try me, you see this guy continuously killin himself in the gym, supporting other people's results, always in a positive upbeat mood to help YOU out. If YOU didn't want help or motivation, then I suggest YOU leave.

[sakelee]

GROW!!!

[ddgym65]

Hey Darin, I would like to see more of some of your training workouts. You are showing us your progress each week leading up to the compition by posing, but how about showing us a video of one of your training routines that are improving your physique.Thanks

[steelskyblue]

yea your chest is really weak....

KIDDING man. I think you are doing fine. :-) Good luck.

[MetalDrummer09]

no prob. im not knocking him hes still very strong and looking good

[zayyakkk]

2 people didnt dig



[MrMano54]

i need some of those in my gym. rather dumbel press than barbel any day

[MacMostar]

Those are 110 not 120 but still a good job

[TheFreshbum]

Damn, I work out with them pink motherfuckers!!!

[zhhrah]

Keep it up Darin! I hope you gonna film your competition, I want to see it.

[fen107]

@Zulu1380 yet this guy looks like john cena, but is far off his size......

[chrishondamx]

@Zulu1380 Natural or not you sill creature ronnie coleman would eat him....

[deejayMEBBYromeo]

selling pink dumbells on ebay, better than anabolic steroids. $99 each

[yaksmut]

Darren I think you are doing a great job... really inspirational. I think what you need to work on is thickness/girth. you are wide and shredded. maybe do a day where you do 10 set of 6 on the bench or something to make your traps a little thicker. once again great job

[A1theAPEX]

120lbs "dumb" bells = 110lbs dumbbells

great job tho

[brandon2932]

Damn. i use the pink dumbbells :(

[osmosis2259]

BAAAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAA BAAAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAaaaaaaaa

rAAAAAAAAAAAAAAAARA ARARARARA BAHHHHHHHHHHHHHHHH

[AshtonMontgomery]

i dont see what the problem is with the pink dumbbells...

[jazzplayer9]

i'd be dizzy as fuck jumping of the bench like that after... darin says "no big deal" lol

[IanHudonFitness]

lol stop the hate guys he just tough it was the 120's and ,,120's is ez get over it but daren might do the 150's offseason no prob , he's pre-contest so yea he lost some strenght

[ianhudon]

there's 160lbs dumbell at my gym lol with same design

[slinkydog2222]

Ya i do see the 110 on the side, funny he said they were 120 pound dumbells

[StingRayINC]

OMG 120lb dumb bells....*SWEAT*

[kgsolaman5000]

I know a guy one year older than me (I'm 16 and he's 17) who can do that :/ But he does it in kg 120 pounds is roughly 55kg. I can only do 40kg :'(

[CIarKent]

people thought I was watching gay porn

[ksatnod]

@CIarKent AHAHAHAHAHAHAHAH F***ING FUNNY STUFF......

[iEquivalence]

patrick willis in the NFL has half this guys chest size and overall body mass and he throws up 120 pound dumbbells like butter. perfect example of how strength and mass aren't always directly proportional

[partycake]

pshh your 120lb dumbbells are my pink dumbbells hahaha jk jk that was crazy

[MrTrexMcgee]

My gym only has 66 (30 kilos) It might be holding me back actually at this point. That was impressive stuff.

[MetalDrummer09]

maybe you should drop down to 100s if you need a spot on every rep

[09Yayo09]

@MetalDrummer09 hes pretty low on energy given the fact that he is 4 weeks out from his comp so having a spotter there for stability really doesn't mean he needs a spotter, its precaution.

[MetalDrummer09]

@09Yayo09 yeah i can understand that but the spotters not just keeping him stable is he?

[tvain86]

@MetalDrummer09 spotting is always needed if u want to push your strength because u could get weak at any point and if you got no one to quickly grab the weight u can injure yourself very badly. Also a spotter ensure good form. Always a good thing to have a spotter.

[MetalDrummer09]

@tvain86 you think i dont know what i spotter does? a spotters job is to help you get the weights in starting/ending postion(if needed) and help you rep out on the last few(not every rep). if you need a spotter to help you on every rep then clearly the weight is too heavy

[tvain86]

@MetalDrummer09 yeah u are right. i would never claim to be pushing 120lb if i need a spotter for the whole set. I thought u were criticizing the fact he was using a spotter. my bad

[Nikon05]

@MetalDrummer09 I think the spotter was more for safety reasons. Imagine if he injured himself now, would probably ruin his chances in the upcoming event hes training for. The spotter could have been applying minimal if any force ya know

[GuitaristJesse2442]

@Zulu1380 Yes i know. i thought that your comment may have been aimed at Darin, and i think @fen107 may have thought that.

[GuitaristJesse2442]

@Zulu1380 Do you mean Ronnie isnt natural or Darin?

[NomadicIpfreely]

nice 110s not 120s

[crazykorean2268]

typo, not 120, but 110. i can only do 80lbs :(

[06livefast]

@Zulu1380 he really is though bud. He really is.

[adambarbaro1]

Im only 5kg away from usuing the same wight dumbells as daren :D

[madspeed7]

someone needs to put this audio on some buttraping clip like the one from southpark with indiana jones

[WoWbob396]

the guy in the red sounds like he is yelling at a plant.

"GROW, DIG, GROW!"

[MonnsterMan]

@WoWbob396 that guy should sell miracle grow!

[maskman6969]

@WoWbob396 he’s clearly a plant abuser MAKE IT HURT!

[Trifonsdude]

@WoWbob396 LOL

[fen107]

ronnie coleman could eat you

[markybyeah]

iv'e seen 100lb dumbells this must feel like houses on your harms

[duffsbirdhouse88]

you said 120lbs they are 110

[loveguitars]

Hey Darin,

Excellent.

I like videos like this. It shows how hard you should work to look as great as you do.

Was wondering how many sets you do for each body part?

Thanks

[SmartAceHole82]

He didn't even complete one rep un-assisted, granted i've only been training 3 years and I only lift 95's for 8 reps, But i'd expect more from darin

[makeminealarge1]

hhahaha Darin's a funny guy

[speedEjonzalez]

i think you turned super saiyan on that last rep! :)

[djBC10000]

fuckin watching you doing this made my chest hurt

[ThePaulWog]

Why does it say 110 on the dumbbell and the video says 120?

[wccrispy]

I think lower body is where you'll fall behind the most.

[Gooknukem]

Man giving birth should be the name of the title.

[DRod79]

lol great vid mr steen...keep pushing brotha

[HomeGymFitness]

Aren't those 110's not 120's?

[addohm]

110 lb. Either way, we've been saying your HAMSTRINGS are you're weakest area, not your chest.

[nsasukes]

Thumbs up if you found it cute when he was wobbling his feet like a little kid xD great workout by the way!

[Chickenweng]

Not to be a dick but, comparing your self to power builders in the sense your getting strong too. I believe you are and understand the hard work but, I've seen people doing 160's for reps your age in gyms before. But man keep up the work I'm gunna imagine a top 3 finish out of you!

[WatWudBeACoolUsrname]

ur competing with tuan?

[pickledlovesnovas]

nice one darin, looking huge. pickle- scotland

[dazi4131]

@MrPrograe look who's talking, minecraft  he he

[tdj444]

Love this guy... so humble!

[Siegy99]

Man you are VERY strong.

[KnightSmurf2011]

what happen to the clap

[dazi4131]

he he, 110 lbs, not 120 lbs, that's week man....

I was doing 90 lbs ( on positive slope !! ) when I was 200 lbs (at 6.3") at about 14 % body fat, which is sucks :)

[stinkeroftheyear]

@dazi4131 What's weak is not being able to spell "weak" wrong :p

[MrDenbrun]

@dazi4131 you do know decline is harder that positive......

[dazi4131]

@MrDenbrun no, it's not decline is the easiest way for dumbbells/bench press

[MrDenbrun]

@dazi4131 are you dizzy?

[phoLegit]

@dazi4131 try doing 110 on a decline, not flat

[jaffacec]

all i can say is this, if i was one of the guys competing against him in his next competition, id be worried after seing this

[punisher032388]

Great stuff Darin keep it going! I got rid of the pink ones years ago.HAHAHA

[unclebucky3]

what a beast and darin is slightly tilting the dumbells to work the chest more

[OpTioNpwnz]

BAHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHH SHIT BAHHHHHHHHHHHHHHHHHHH SHIT BAHHHHH DIG SHIT BAHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHH DIG SHIT BAHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHH DIG BRO AH AH HAHA LAST ONE HAAAAAAAAAAAAAAAAAAAAAAAAAA MAKE IT HURT MAKE IT HURT MAKE IT HURT BAHHHHHHHHHHHHHHHHHHHHHHHHHHHH­HHHHHHHHHHHHH

[beelieve2]

@OpTioNpwnz is it wrong that this makes me want to masturbate?

[alshares]

@OpTioNpwnz sounds like gay porn to me :P

[georgesbackyardgym]

Hi darin iam 67 kilo and can do that surely the bigger man should be pumping out 140 plus

[patterz2k7]

go on Darren i seriously was shouting at the screen giving u encouragement

[manonfire215]

i had no idea they made 110lb dumbbells. my school only has 80's

[KingRockets]

@manonfire215 yeah man they make even heavier ones. the heaviest at my old gym were 150lb dumbells.

[phoLegit]

@manonfire215 you make 200 lbs dumbbells, they're custom dumbbells where you add plates.

[manonfire215]

@phoLegit its hard to believe that anyone could left that much with good form.

[FB867]

@manonfire215 120 lb.....

[manonfire215]

@FB867 110... look at the weight.

[TheFreshbum]

@manonfire215 but for sure you have the pink one's, too.

[kylesteinhauser]

@manonfire215 They make dumbells VERY heavy. Check youtube for dudes lifting 200+ lb dumbells

[itsthemagic1]

@manonfire215 ive seen them as high as 200's

[RSBlue95]

your'e a beast.

[KTCRITCH]

Wow! Nice! Haha!

[Alekzbizkit]

awesome motivational budds