I agree with Tee...a little in moderation. portion control, and serving sizes is what works for me. Keep at it girl! This journey is a consistent learning process :) ((hugs))
Knowledge is power and everything is learned in time. Research, research, research. The internet is wonderful. Look up good carbs, a baked potato is fat free, moderation is the key to alot of stuff we want to punish ourselves for having.
dont be down on yourself girl you can do this and im glad your going to try the gum i know you can do this just focus focus focus and no your not the only one girl i have been craving them lately to
You will get it done! It's not easy! But you will do it!
LightDivinity 2 years ago
YOU WILL DO BETTER! :)
120togo 2 years ago
I agree with Tee...a little in moderation. portion control, and serving sizes is what works for me. Keep at it girl! This journey is a consistent learning process :) ((hugs))
UltimateAnonymity 2 years ago
Knowledge is power and everything is learned in time. Research, research, research. The internet is wonderful. Look up good carbs, a baked potato is fat free, moderation is the key to alot of stuff we want to punish ourselves for having.
FindingTee 2 years ago
dont be down on yourself girl you can do this and im glad your going to try the gum i know you can do this just focus focus focus and no your not the only one girl i have been craving them lately to
Mowet100 2 years ago