Reno Fitness Trainer- Clifta's Mini Workout- Legs & Tris

[jdfox1]

Cool! :)

[CliftaFIT]

Well, I have to be honest... I haven't worked out in about 2 months. I've just been so busy getting my bootcamp set up and ready and trying to get brochures made and the website done. urggg!

I was doing the workouts that I was posting here on YouTube for my workouts. And also maybe some cardio here and there. Also taking care of my horses to stay fit.

I am planning on getting back to it in the next week. Getting psyched up again. :)

[CliftaFIT]

I've lost a little tone & some size from taking off.

[studinthemaking]

nice workout ideas. Did you move that big tire all by yourself?

[1nalawest]

me likey!!!! thanks

[boddyxpolitic]

why god why? why do you have to put such a beautiful woman on earth & not give her to me........clifta you are awesome

[CliftaFIT]

Haha... you're funny. :)

Thank you for watching!

[justaoldslave]

Thanks Clifta, You look great.

[CliftaFIT]

Thank you!

[TheD22Zone]

Very nice!

[CliftaFIT]

Thank you!

[e22378]

great form!

[CliftaFIT]

Thank you. :)

[jessedabody]

You have the Gymboss working overtime this session(wink)...Thanks again for the upload and information Catch ya later Clifta.

[CliftaFIT]

Haha... I know. ;)