Added: 4 years ago
From: sadienardini
Views: 27,009
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  • ASANA IS NOT BOOTY. It is sanskrit word for pose

  • @monsoongurl I think she knows that haha i think she was just making a joke ;)

  • Thank you, Sadie, for all your videos. It really helps my home practice being so far from any yoga studio and being a first year yogi. Infinite Blessings, Robin

  • Awesome I love yoga. You make it so simple!!!

  • What do you mean by "Offer your heart"?

  • I mean to stretch your heart and chest forward as you look up. Like a "flat" back to everypone else;)

  • Hey.. I looked over several of your videos and favorited everyone I saw. Thank you. .these are really good. and your passion for what you are doing comes through. .hope you negate any negative comments here.. your vids are really really useful, and inspired. Thank you. Ken

  • Thank you so much, Ken--I'm sorry I didn't see this earlier! I hope you read this and know that your support means a lot to me. Namaste!

    Sadie

  • For downward-dog splits, is it bad to keep the heel of the foot (that's not in the air) on the mat? By the way, I am SO glad I came across your videos. I love the way you guide through each pose, but you don't waste time at all!! Good luck with everything in your life!

  • Sadie Hi, good to see more videos from you.We are happy to have someone like you who is happily giving so much without asking anything in return. God Bles You. Could you please advise something to get rid of "Bra Rolls" ( fats)and also to achieve nice mermaid back. Thanks.

  • I like this

  • Thanks allot, your video meant allot to me... I'm already, slowly try your YOGA at home ...

  • I'm so glad to hear this! Keep it up--big changes are possible with dedication, repetition and learning to flow happiness through the movements, so they are an expression of life in each moment. Have fun! I'm with you.

    xoSadie

  • omg ur gr8...these videos reallly help me alot:D thnx alot for all the videos tht uve posted!!! ...btw do u have dvds of ur yoga workouts available by any chance!:D

  • Hi sadie ...I just want to say you are absolutely fabulus !!! Thanks for posting all the videos. Greetings from Athens - Greece.George.

  • Hi George! Thanks for saying so. i feel a little more fabulous just reading this;) Hi from the Big Apple!

    xoSadie

  • Ur a hotty :D

  • hi sadie can u check my video and tell me wt is good and bad?

  • YOU ARE AMAZING!

    I've always been too busy to enroll in a yoga class, but now I can do it in between cleaning and stuff. I lovelovelove it. And SOOOO appreciate it.

    You're great. :]

  • hey, THANKS, sister! Do your yoga, mop, do yoga, dishes...it's all good! I'm here for you!:)

    xoSadie

  • @kimberlylake

    I agree totally! I cannot afford classes in Vancouver! Whoa, the prices! Sadies' instructions are so encouraging and REAL! I dig her soul! hehe.

  • hi sadie. I was wondering if you had any tips on how to better get into the bird of paradise pose. Also dancer is one of my favs but its hard for me to hold for long periods of time. I would love if you had any tips on those as well.

    love your stuff!

    -Amanda

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