Release Fear and Become a Conscious Leader: Instructions for the 40 Day Global Sadhana

[adsachkaur1]

My rock: I listened to all Snatam Kaur CDs I owned during my drives to see my father while he was dying. The sound gave me courage and calm. I cared deeply for my father and wanted him to pass in peace and dignity. So I had him listen to the CDs when I visited. He LOVED and with each day became peaceful and dignified. I sang aloud with my family Adays Tisay Adays when he died. I didn't know the meaning of it at that time. Now I do... so I smile at that. These mantra are intuitive to all.

[UniversalStarGazer77]

I feel some of the results already. I have a much stronger punch, so it works strongly on the physical aspect. I also feel nauseated at about 8-9 miuntes in and actually start gagging. I wonder if this doesn't literally work on a part of the body linked with fear as many who feel fear may have symptoms in their stomach. Love and light to all. Thank you for this sadhana.

[memzoporita]

gets easier each time...thank you

[zannierose]

singing in the background is off putting - difficult to hear what she says

[chrisbrown2211]

this was so hard at first, I was just waiting for it to be over. But it gets easier each day. I am feeling so strong. I could do 62 minutes if I wanted. Can't wait to see the results at the end. Keep up everyone, you can do it! Sat Nam!

[Abihabiba]

I am still resting my arms on my knees inbetween each chorus.I can feel my shoulders and arms becoming stronger each day. I sit in a chair with my feet on the ground, my root chakra pulling down towards the earth and my torso rising up as though I am leading from the heart. I feel light and solid at the same time. Eventually I expect to be able to no longer need to rest my arms but for me that is not important. More I want to be just be with 10000.00 like minded sweet souls.

[talibanprincess]

im trying my best but my arms get so tired!!! any advice SATNAM <3

[chrisbrown2211]

@talibanprincess Keep up you can do it! I felt the same at first but it gets easier with time. Wahe Guru!

[fatariknight]

I have played this over and over about 10x-if they (Snatam Kaur and Sopurkh Singh) get the blessings of all these repeated playings of this meditation, (almost 17,000 views), they are really really blessed. :)

This has been a good night.

[annarasta]

WAHE GURU

[centrumdeanch]

en als het je niet lukt, je armen op en neer te bewegen , kun je het ook visualiseren: dat werkt ook, leren we bij Dru Yoga.

Belangrijk is ook om na de oefening evenzolang, als het kan, stil te blijven zitten en het effect ervan navoelen....succes!

[Theheartofyoga]

wahe guru..i love you.

[Abihabiba]

With the fog rolling in over our frosty roofs, I found my beautiful rhythm, my breath, and was able to keep in this sweet meditation for the full time ... how blessed are we! Waheguru.

[memzoporita]

a challenge my Aries born brain responds to, calling me from my bed oh so early....Sat Nam

[Abihabiba]

Tears of joy! Peace on our paths. Thank you thank you thank you. Namaste

[revakashalonsdale]

So beautiful - a gift indeed. Thank you. Om Shanti, Shanti, Shanti

[DharamrajKaur]

really timely. Thank you. sat nam

[SatoriElohim]

Thankoo for this wonderful meditation ;-) :-) ;-) Blessings of love and light to you and us all.. :-) Sat Nam :-) 

[iotina]

Thank you, I am so grateful for this meditation! Blessings of Love and Light to you <3 <3 <3

[sandyFL100]

~~~In Gratitude, in Peace with Love, JOY, and Compassion~ I was directed to your facebook page by another and of course, I liked your page you will see my comments as Sandra Irene Seide Rodgers~~<3 <3 <3 Namaste'

[gurusadhana]

SAT NAM, RECUERDA QUE LAS KRIYAS ESTAN ECHAS TAL Y COMO DEBEN ESTAR, SI QUIERES RECIBIR LOS BENEFICIOS "NO LES MODIFIQUES NADA" NO IMPORTA LO QUE TU PIENSES AL RESPECTO!!!! SAT NAM

[phiuper]

thank you for this meditation. I will join you for sadhana. you don't mention the eyes. they are closed but still looking at the third eye point or you focus on the tip of the nose, or no focus at all? thank you

[sandyFL100]

@phiuper I come to you as a Sister as WE ARE ALL ONE...Your profile shows you joined you tube a few days ago~ January 26th~~Welcome. Are you on Face Book? There is so much generosity~~it appears you have much to share <3 <3 <3. We are limited here and so I may use more then one area of comments. {{{warm Laughter}}}. I am very Blessed to have known and to know many teachers. "When the Teacher is ready, the Student will come ." For me in this lifetime, It is very true. cont

[sandyFL100]

@sandyFL100 ~Several have shown me their ways of connecting with the 'Source", whom I simply call God. BTW, a scientific study, of perhaps three decades ago, silly perhaps~But we are a very curious life form and this study may not have value, but it fascinates me. We are pure Energy~so how much does it weigh? Who cares? He did {{{warm smiles}}} . In a hospital setting, with several people who were willing to freely participate, each laid on a table scale, similar to a baby

[sandyFL100]

@sandyFL100 ~~scale such as used in a birthing area. At the exact time of 'death', when their " Life Force"  left their body, there was a reduction in their weight of less than one ounce~~. Now, back to your question of focus~~I have a slight problem with focus hahahahahaha....I have been told, there is one point higher~ and that is at the top of our heads~~where we can exit and travel out to the Universe and return to~~ Once you have a true connection~ and it is NOT hard to do

[sandyFL100]

@sandyFL100 ~~Last post, here, today and Snatam Kaur and Sopurkh Singh I am so very Grateful You are HERE!! to assist us. For me, the most difficult thing has been to 'Clear my mind of all thoughts so I can allow my Heart to think. To truly be One with The Universe~Did this help answer you inquiry In Gratitude, in Peace, with Love, JOY and Compassion~~~ OM~~ Namaste'

[queenjean42]

Wow that was amazing thanks for your loving voice

[jimbear7777]

i cannot express my thanks in words, i humbly give thanks 2 you both, this was challenging and excellent <3 much LOVE

[am10008000]

Por favor, ponganle subtitulos en español!!

[RogerThatFilip]

The best way to go to 31 minutes – which I discovered this about 3-5 minutes into this – is to never stop moving the arms. After you start getting going, don't stop and hold when the mantra does - do 2 reps during the space and keep going with the beat. It's about moving with the flow and freeing yourself. To me, pausing makes the exercise physically much harder, and stopping the flow or staggering it doesn't feel as juicy. In either case, this is a great one. Love and enjoy!

[pfefferminze34]

@RogerThatFilip many thanks for your advice!