Re: Help my Fat ASS Lose some WEIGHT!

[fuunguus]

start smoking and drink lots of coffee ;) or just drink coffee. i think that if you drink coffee to every meal it would kill some appetite.

[TruthSerum101]

I maintain a size zero, I know all the secrets.

[makinmovez247]

Fuck that.....you can get da bizz fa sho! Aint NOBODY trippn on that! When I go 2 a restaurant n get sum ribs....I want there 2 b plenty of MEAT on the bones ya dig! U fine n my book :) Good luck wit da challenge.

[nevergvup]

lol. thanks! I am not doing the actual challenge I am just going to do things my way and try to lose. Thanks for the support though!

[candiecc]

You have my support girl!!! It's hard for me for real!

[nevergvup]

Thank you candie. I am not doing the actual challenge but I am going to get on the ball with my work out and trying to lose this weight

[jiatv]

LMAO @ 'they wave back like...heeeey girl!" lol funny!

You can do it...definitely.

[tay240]

good miss never gvup

[BlackLadyDiana]

Stretch marks come from,gaining,losing weight too fast or growth spurts from childhood--the skin doesn't have time to catch up with the persons height.

[saloneffects]

I know you can do, if you make a lifestyle change. Start doing some of the things that you want to be able to do once you lose weight.

and eat as though you are already at your goal weight, and you are just maintaining your weight.

I'm doing that, I seem to be losing weight...I don't have any videos on here though.

good luck

[yvette404]

dont feel bad girl my stomach talks too

i am was on a diet and lost 30lbs in 3 monthes then stopped the dieting and in 5 months i have put 10 of them back on so i started the diet again monday to get those 10lbs plus 15 more

i M TRYIN to get fine for the summer time

[nevergvup]

girl its hard at times. good luck to you! I am just going to do it my way. because you have to have a made up mind to really be successful....

[yvette404]

i did it with my modified version of slim fast and no exercise but this time i am gonna put some exercise in my regimen u just have to find what works for you good luck to ya too

[ikickarseforthelord]

I think you're absolutely gorgeous. I wish you luck with losing weight! Once you get on track with working out it's so easy and so much fun!

[DarkBridget]

You're wild! lol!I love your makeup. :-) I have no kids either and I have stretch marks but on my butt cuz my weight has always been up and down. I need to do this also.My coworker is a personal trainer/fitness fanatic, so I'm asking her for help. Good luck, Nevergvup!! I know you can do this. Before you know it, you're stomach will become mute. :-)

[MissPrettynCurvy]

lol @ they wave back...girl I need to lose some weight, too =\

[nevergvup]

COME ON AND JOIN WITH US :-)

[RealNiceDiva]

eat lot of fruits and veggies.. drink lots of water...

[ncksea]

True, weight loss is a lifestyle change or else you will gain the weight right back. You have to say "you know what self, i'm all that" and I don't have any business eating wrong because I am to good for this." once you get your mind in that place, weight loss will be a breeze, because you see yourself differently all-together.

[Copperbat]

I suggest removing as much processed sugar, flour, and potatoes from your diet as you can stand, then slowly wean yourself from them. Eventually, you'll be able to enjoy them once in a while for a treat, instead of craving them every day. If you eat carbs, make them whole grain. This lifestyle change is supposed to be the most healthy for blood pressure, cholesterol level, diabetes, weight loss. I also switched to coconut oil 2 years ago, and it has made a huge difference when I fry or bake.

[Copperbat]

I'm too long-winded, I know. Try to avoid artificial sweeteners as much as you can, too. Especially in diet soda. Make small changes one at a time if you feel deprived.

Of course, I think you're gorgeous. But the fact that you want to get healthier is reason enough for me to cheer you on.

[nevergvup]

thank you so much! I am glad to see you back! thanks for all the helpful suggestions *hugs*

[ncksea]

keep it up, it is all about self-worth and how you appreciate and value yourself. it is funny how people will spend money on there cars ,houses and clothes and so forth, but will not spend money on quality foods and nutrition to better there health. I am so happy for you.

[nevergvup]

that is so true! thank you!

[ghettobeats]

You can do it girl! It's just a hairflip!

[mkkjb20]

dont loose weight -you are right now - i like big boobs and fat asses - without weight you are no longer uncomparabel - i love every pound - there stay as you are

[TonyaTko]

LMAOOOOOOO AT YOUR BELLY TALK!! AHAHAHA!!

-TonyaTko

[ATLMicki]

You are so crazy! All I know is you looking good in them there jeans!

[nevergvup]

lol! thank you micki! you are so silly...well hopefully I will look good in some smaller ones

[ATLMicki]

Haha, that's what's up. Don't hate on how you look now because you look good. We all can improve ourselves. That's why I don;t make excuses for my lack of make up skills. There are plenty people out there to do that. I just try to improve everyday, and I must day that I am looking more gorgeous that ever.

Your makeup is gorgeous by the way!

[Peachis911]

u got a cute face lol

[nevergvup]

lol! thank you...it just needs to be less chunky hehe

[SavedByTheTube]

i think u r fine like u r.

[nevergvup]

Thank you hun!

[whitney8612]

excellent reasons mamas. lol at the scale saying to be continued. you're silly! But good luck. I'm rooting for ya!

-whit-

[nevergvup]

girl I am serious! lol.  Thank you whit!