You TOO, are doing some of the Yoga Poses which are certainly beneficial for any individual. But , this BY NO MEANS is the " salutation to the sun ". There are 24 (twenty four ) poses in SURYA NAMASKAR which should be done one after another simultaneously. Write me : srecorp/at/yahoo/dot/ca
Good job. Thanks!
flamingowen 3 years ago
gonna have to try them all out i think they seem really good ty for sharing this!
FX^
effects69 4 years ago
You TOO, are doing some of the Yoga Poses which are certainly beneficial for any individual. But , this BY NO MEANS is the " salutation to the sun ". There are 24 (twenty four ) poses in SURYA NAMASKAR which should be done one after another simultaneously. Write me : srecorp/at/yahoo/dot/ca
YogacharyaDrBinod 4 years ago
Great exercise. This is the most helpful exercise for my sciatica what i've found!!!Please post more.
Thanks a million!!!
NorsePaganis 4 years ago
Very good instructions and clear illustrarion of this beautiful practice. Thank you.
rocinante100 5 years ago