close grip bench press in smith machine, 165 kg, Pitt-Force 13 reps
3:21
Added: 2 years ago
From: Charlys69
Views: 3,067
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  • Are you guys all dumb? All weight lifting hurts all joints LOL some not as bad as others

    bradgotyoumad 6 months ago

  • shut up shane boy how more narrow to you want him go go idiot!! id imagine ur wrists are skinner than your arms. pussy

    deffo99 1 year ago

  • lol. Hold more narrow you are using youre chest to much.

    ShaneBoy 2 years ago

  • @ShaneBoy

    You're wrong, making the wrists too much narrower than shoulder width on CGBP only increases strain on the wrist joints.

    Jehanzeb14 1 year ago

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