SuperNaturalJump2012, YouTube, Out of this Universe!!! Absolutely Beyond Belief!!!, It is the most incredible elevation out there, Im over 5 feet vertical in the air!!! Im 5-9 feet tall & I am touching a ceiling nearly 12 feet & 6 inches high!!!
see thats the problem with hangtime alculators.the second jump he lifted his legs to improve the hangtime so the calculation would be higher. he lifted his legs higher they wernt straight
For a hangtime calculator the error (actual vertical-measured) derived from a parabolic translation of the equations of motion is
(c^2-8*c*h)/16h, where c is the amount of knee bend (compression below center of mass) and h is measured height. For h=40 and c=6 (even if he compressed 6 inch), the error is -2.94, so he would still have a legit 37 in
Its not impossible to be in the air for a second this guy was almost in the air for one second and he jumped 40 inches from a standstill. IM sure the people who have running verts of 50 inches + can stay in the air for over a second.
@lilticklez Nice one...obviously a typo. Now to your post of, "... but its definitely not impossible to get over a second hangtime. every human is different." Well, not true. The amount of time in the air for freefall is the same for every human at the same vertical height where in this case friction is negligible.
You can cheat hangtime by landing with bent legs.
Here it is simplified for you: x = 48.25 * t ^ 2 where x = vertical in inches, & t = air time in seconds.
@Hereiam7575 so that formula you just posted is proof that there will never be a human who can jump higher than anyone today. So If someone like jordan can get a .98 hangtime with a 46 inch vert, someone with a 61 (like Kadour Ziani) could never get more than 1.00 just because of some order of numbers multiplied by some numbers with a couple of letters in there? I wont believe that a formula will limit humans evolvement of leaping ability. Sorry for grammatical errors, I am in a hurry
cheated it...he lands on his heels (=more time in the air) and he kicks his legs out (=more time in the air)...probably more like 37" or 38"......like 37-38 is such a terrible vertical to have!!
that was really good slow motion it shows how good he is that's awesome i just turned 17 and jumped out of a 3 foot pool today imma put the video up in a bit check it out
yes, he does. if u wanna sit here the whole day arguing bout someones vertical, be my guest. but i dont have time for guys like you who argue on youtube the whole day.
@lilboy2man23 if his vert was 46 he could get his head 2 inches over the rim FROM A STANDSTILL. obviously he cannot do this and neither can anyone else in the entire world. show me a video of this? oh you can't... because it doesn't exist...
I'm sorry, but that's wrong. Frank Yang is 5 ft. 9i in. (69 inches) and if his vert is 46 inches then you're saying that 115 inches = 2 inches over the rim? Yeah don't go talking shit when you haven't even done the math.
Be more specific, so you're saying what I said was wrong? 115 inches does not mean his head was at backboard height. I guess you must play on 9ft. 3 inch rim then because that would justify that your claim. Oh wait, you're a troll that's probably got a mentalality of a douchebag who doesn't know his stuff.
This is the best I have seen...not leg bend to increase hang time. But yeah, the true measure is the difference of how high you can touch and you standing reach. Another thing to consider it that your body stretched....your reach could measure a 40" difference while your feet my only measure a difference in the mid 30's. It's that split second that your body stops going up and starts coming down. the last part to go up goes down first.
Frank yang had lifted weights for 3 years and he's average. If I lift over this time period, I'll get to a 600 pounds squat 3 reps. Increasing the reps with the same weight over time, increasing the WEIGHT with the same rep overtime while eating more foods. This time frame is 50 inches run up and what you've seen in this video, justjump measure cheated vert. Maybe now it's clear to you that genetics ain't behind the scenes and hardly plays any factors with rip offs . Fuck Jumpsoles & air alert.
Very good vertical bout 36 running. I could touch 11 ft at 6'1". You don't just do it. Click digitalairair and see the video. That contains every the exercises.
No. Nobody would go on a fresh day and without hitting gym, merely "JUST" trying to jump high as MJ would imply, would be able to jump upper 30's. watch?v=kGQfTgqQBok
That question is equivalent to, "How long did it take me to squat 325 pounds on the barbell", and the refined of it is, "How long did it take me to squat close to twice body weight."
Just set a stick on a particular height, example 9'9". Touch an object at a particular height without jumping and tip toeing (with shoes). Mine is 8'1" with shoes. Make sure you're completely strech up and measure on the very tip of your dirty finger without dirty fingering of course. And minus that to the maximum height you've touched when you jump. Example: 11' - 8'1". The answer is your running vertical leap.
could i use a ruler to measure my very? like i just put something on my finger tips and reach as high as i could how you said fully streached out and not using tipy toes......and ill just jump as high as i could and then ill do my running vert after that???.........
Do running vert because standing vert is overrated measure of power. It is weight that is moved and time it takes to do this. So, like I said, just squat 1.5 times your body weight in 1 rep or more if you've seen measurements of 31" running vertical. You do know that you need a ruler or buy this measuring tape you commonly see in carpenters. Otherwise buy a real vertec.
Alright then ill do running vert instead of just jumping....i have a ruler at home so i just write how much my reach is with the ruler (example-76 inch) and ill do my running vert then ill calculate my very in all
guess what.......2day i reached with one hand on my wall and i put a dotted dot on the same exact spot were my finger touched fully strached out and then i went back and i jumped off one foot and my head was right on the dot
So, you're a one foot elastic jumper. Do dead lifts and posterior chain work out rather and step up with barbell and you'll be hitting that rim. Expect less gains on short term goals and expect 50 - 55 inch running vertical on the run with years of lifting experience. Jump is shit. It ain't genetics. Look up that video is pretty much reality of it. For me it's 3.5 times BW squats and jumping high are my desire not just dunking.
Yes i usally jump off one foot because i jump higher i could use 2 feet but ill jump lower......those seem like great workouts and im going 2 try them out because i really wanna get 2 that rim......so if i weight life over years i could get my vertical up to 50 inch??.......true that
Yes but you could also be all around jumper, 1 and 2. Usually, it's 2 feet that is easier to be trained since squats and most strength is quad focused. Yours is reactive elastic strength but could be weight trained also in dead lift and step up and other posterior chain exercises like lunges. You are the bouncy ones but through training, you'll and up more strengthy as well with more power on one footed. That is why both 2 type of jumps could be get since it's all becomes explosive in nature.
i could be an all around jumper but its going to take months for me to jump high on 2 feet........yeah i get your point squats need both feet......im like dwyane wade have you seen him jump off one feet well not as high but off one feet haha.......so all the genitecs about races is BS???? like black ppl jumping higher than anybody huh?
You can always increase 2 feet definitely and one foot jumps got more approaches so it's harder. Yes it's not genetics but survey says black man typically excel on sports that are athletic and I'm talking about white vs black only. It's just the bones and skeletal structures that you can't change, IE length of Achilles tendons, how wide your hips and rib cage is etc. This however doesn't assert that blacks where all this. Regardless of color, other race have same even white through genes.
what do you think about "air alert" do you think it will work or no?.......im none of those races im mexican or chicano you could say......ohh so the tippical black man has those advantages to a white person?........okay because kids at my school are always saying that black guys are better at every sport and what not////////
No. Don't do air alert. It's basically just this high volume low intensity plyos. If you're going for plyo and 1 ft, do the single leg speed hop and max singe legged box jumps.
I'd recommend heading to theverticalsummitdotcom. A site dedicated for people who wanna increase their vertical leap. Replace "dot" with "." There's lots of people that could help you there. Sign up an account it's free. You don't need programs really. Once you've learned basic proper approaches and physics you could create your own program.
wow i dident know they had a website about people trying to increase there vertical by the way thank you for the website.......thats what i think im going to do....beging my own program but thats really going to help out my vert
lol its kinda of soft for his age , i can jump 30 inches (standing) and im 12 turning 13 , only in gr.6 , going for gr 7 , prob. in gr9 ill get head over rim dunks , and i can almost touch rim like 3 or 4 inches away , the vertical program did i did was Double your vertical jump , its pretty good , 2nd best one the other one is vertical explosion , from that one in 10 weeks i got 10 inches , so yup i think hes soft even doe im black , hes still soft , oh btw the money u spend for it is worth
cool. Im 12 turning 13 in dec. i can touch a 250 cm 8 and 1/2 feet. Im only 140cm. Hands up is 182cm. So i can reach....68 cm. Which is roughly about 27 inches. How tall are you? Im in 7th grade btw. Ah nvm ur black. you got those hops born with you! lucky :c
my vertical is 37 im turnin 16 but i been in jumptrain football trainin and stuff since i was like 11 so dat might be why but honeslty hard work an ull get there and i mean HARD work
Dunknow is a great program you don't have to get the new one its 70 but the old one is fine. I currently have 40.5 standing, but I'm trying to get to 50. My friend and myself have only done dunknow for a week and went up 2 inches..
Depends if it's an actual vert, from a standing start, or if it was a running takeoff. LeBron's vert is 43", but it's more like 55 or 56" running off of one foot. Even then, 60 does seem on the very outer realm of possibility.
no, lebron jumps 43" with a takeoff. He does not jump 56". that would be 4'8", LBJ is 6'8" which would put his head at 11'4", which would mean the top of his head would be almost to the top of the layup square which is absurd. It's more like 3-4 inches above the rim.
Hey, I'm just saying what I heard, from people in the biz who have spent time with LeBron. Sure, it's bizarre and freakish, but what about LeBron's physicality isn't?
no it's all good, i'm just jaded from the B/S emanating from reggie miller's mouth during the dunk contest about dunking on a 13 foot rim. LBJ would have to jump 48"-50" to touch a 13 foot rim with the tip of his middle finger. I'm just wondering how to close the gap between standing jump and approach jump cause a lot of these NBA guys with insane verticals seem to jump almost as high with no approach.
To Lyncherrr: I suppose we'll just have to wait for the dunk contest. At any rate, it's bound to be good, Howard vs. James. Finally, the two best dunkers in the NBA will actually be in the contest. I'm omitting Nate Robinson because Rudy Fernandez whupped him based on their first-round dunks.
I lost respect for the dunk contest this year after what happened with Fernandez, and after the mediocre dunks that seemed to score 50's. Plus Dwight's "12 foot rim" dunk was more like just under 11'6". From all angles it appears to be in line with the top of the layup square. Still impressive, but guys have dunked on real 12 foot rims before and that was not it.
Judging from how easy he made it, though, I'm sure he could hit 12 feet. He made 11 1/2 feet look like 7. I hope he gets into a height contest with LeBron next year.
Well, LeBron IS the best dunker in the world, if you haven't noticed. If you haven't wait for next year's all-star dunk contest, he's in it, and he's going to show some serious vert. Oh, and don't be a rude Youtube troll. It's immature.
I already explained this in depth with FutureTFBdunker, do I really need to do this all again? All the TFB people are really good, and I doubt LeBron could replicate some of the REALLY tricky technical stuff they do. On the other hand, no member of TFB is going to posterize a 7 foot, 250 pound center. I'm more a fan of the power dunks. I'm not changing my tune.
lol technical stuff huh...check out Golden Child and Jus Fly...they get there heads higher above the rim that LeBron ever does. If you are truely a power dunker fanboy...than SHAQ is your man, get off LeBron's dick
Judging from how you worship TFB, it's pretty clear you're the one riding pine here. If that's the best argument you can make, without even mentioning Dwight Howard, how about you just stop typing. Shaq's the best personality in B-ball, and the largest, but his time as the Biggest Baddest Dude is through. Dwight Howard, Josh Smith, LeBron, That's all you need to know about dunking.
lol and Shaq has broken 2 rims....yea im pretty sure that he dunks harder. Actually scratch that he broke the fucking frame. Until Dwight does the same...Shaq dunks harder. Try and dispute that all you want, but your wrong about who dunks harder.
That was a young Shaq that broke those rims. Besides, they've reinforced the rims since then. Anyways, I never said that Shaq didn't dunk hard. I was saying that he's getting old, and Josh, LeBron and Dwight are the new kings of dunk. If Shaq was 25 again, it might be a different story.
lol you know that David Stern told shaq to stop doing that to rims after he almost brought down the other one when he broke the fucking hydrolics. Its not a matter of time. Shaq dunks harder than Dwight Howard. He can be the prince or something. Cause Shaq has still got the crown. Before that it Darryl Dawkins. Based on so far...Shaq is the hardest dunker.
I know Stern told Shaq to take it easy. I know Dawkins was the originator, but they've still reinforced the rims since then. Still, the Shaq dunk, excuse, me, DAWNK, hoilds the title for single hardest slam ever. Anyways, the secret to tearing the rim off is to grab it from the baseline, near the glass, not allowing enough flex in the rim. It's more in that than pure power. Dwight could tear one down if he really wanted to. Bron could as well.
hahaha no the secret is a rim that has been dunked on alot. and you should check out a video when Shaq plays amad rashad 1 on 1 and breaks it down going DIRECTLY at the basket. lol and talk is cheap...im sure they could if they wanted too...but they dont want too so they cant be the hardest dunkers.
holy shit
hanconx 1 month ago
Awesome video, thanks for sharing. What brand & model of force plate did you use???
Mokrybeans 2 months ago
I concur that this is a legitimate 40" he was in the air for slightly more than 27/30th of a second.
verticaljumpdebunker 2 months ago
WOW he even put his hand up in the air, he probably would hit 43 if he just rocket jumped
crusher1427 4 months ago
This shit is bananas!
bubbletea8888 6 months ago
Holy shit that was nice
JamesHodge94 6 months ago
how long did u train before u got to this milestone?
brenecki 7 months ago
This has been flagged as spam show
SuperNaturalJump2012, YouTube, Out of this Universe!!! Absolutely Beyond Belief!!!, It is the most incredible elevation out there, Im over 5 feet vertical in the air!!! Im 5-9 feet tall & I am touching a ceiling nearly 12 feet & 6 inches high!!!
seros2010 7 months ago
see thats the problem with hangtime alculators.the second jump he lifted his legs to improve the hangtime so the calculation would be higher. he lifted his legs higher they wernt straight
xandibanz 7 months ago
@xandibanz
For a hangtime calculator the error (actual vertical-measured) derived from a parabolic translation of the equations of motion is
(c^2-8*c*h)/16h, where c is the amount of knee bend (compression below center of mass) and h is measured height. For h=40 and c=6 (even if he compressed 6 inch), the error is -2.94, so he would still have a legit 37 in
PeqNP 1 month ago
What equipment are they using
jthaoz 8 months ago
thats sik hops you should make a dunk dunk video
Lebron23KING23James 8 months ago
Everyone watching, pay good attention to his form. he explodes up. now that is how you do a standing vert test :P
axlrose500slash 8 months ago
Its not impossible to be in the air for a second this guy was almost in the air for one second and he jumped 40 inches from a standstill. IM sure the people who have running verts of 50 inches + can stay in the air for over a second.
Baconbits32 9 months ago
Hey Frank, watch your head on the ceiling....Oh man, this guy is insane
cornvillager11 11 months ago
thats nothing I have a 76 inch vertical
mryjn420090 1 year ago
im guessing 0.91 is how long he was in the air for (in seconds)?
its humanly impossible to be over 1 second
DjGoGo09 1 year ago
@DjGoGo09 lmfao no its not! go watch the ollympics long jump there up there for over a sec.
sublimestudios 1 year ago
@sublimestudios that doesnt count cuz u add more by not landing on your feet
DjGoGo09 1 year ago
@DjGoGo09 yeah jordan had almost a 2 second hangtime
lilticklez 1 year ago
@lilticklez yea, no, watch sports science, they said he had 0.90+ seconds hangtime and said it was impossible to get over 1 second....
DjGoGo09 1 year ago
@DjGoGo09 i stand corrected, but its definitely not impossible to get over a second hangtime. every human is different.
lilticklez 11 months ago
@lilticklez who knows, there just might be some people who are so explosive and quick off the ground that it seems like they levitate
i think if you can exert a huge amount of force in the shortest time possible, you will be in the air for a while.
look up justin darlington if you dont already know him, he flies
DjGoGo09 11 months ago
@DjGoGo09 Yeah darlington is crazy.. I like all the guys from tfb though.. T'dub and air up there are fucking nuts as well.
lilticklez 11 months ago
@lilticklez That's ridiculous... Take physics class
Hereiam7575 11 months ago
Comment removed
lilticklez 11 months ago
@Hereiam7575 take a grammar class
lilticklez 11 months ago
@lilticklez Nice one...obviously a typo. Now to your post of, "... but its definitely not impossible to get over a second hangtime. every human is different." Well, not true. The amount of time in the air for freefall is the same for every human at the same vertical height where in this case friction is negligible.
You can cheat hangtime by landing with bent legs.
Here it is simplified for you: x = 48.25 * t ^ 2 where x = vertical in inches, & t = air time in seconds.
Hereiam7575 11 months ago
@Hereiam7575 so that formula you just posted is proof that there will never be a human who can jump higher than anyone today. So If someone like jordan can get a .98 hangtime with a 46 inch vert, someone with a 61 (like Kadour Ziani) could never get more than 1.00 just because of some order of numbers multiplied by some numbers with a couple of letters in there? I wont believe that a formula will limit humans evolvement of leaping ability. Sorry for grammatical errors, I am in a hurry
lilticklez 11 months ago
cheated it...he lands on his heels (=more time in the air) and he kicks his legs out (=more time in the air)...probably more like 37" or 38"......like 37-38 is such a terrible vertical to have!!
simpsonbball10 1 year ago
@simpsonbball10 WHYUMADCUZUBAD?
AzNwacko 8 months ago
this dude has dynamite in his heels.
Mrquinton7 1 year ago
What was your starting leap?
RXP91 1 year ago
this guy explodes
MegaOreoBoy 1 year ago
hey frank, think you can send me a program to increase my vertical leap?
madups87 1 year ago
that was really good slow motion it shows how good he is that's awesome i just turned 17 and jumped out of a 3 foot pool today imma put the video up in a bit check it out
MLowder31 1 year ago
Soooo explosive, holy fuck.
StaupEimer 1 year ago
Hi, SuperJump2010 &
SuperJumpTwo2010, on YouTube, A 4 &1/2 feet vertical, over 2000 views, Amazing videos
seros2010 1 year ago
nice job, wats ur workout?
thefuture067 1 year ago
This just in: if you are going to come in here talking shit about verticals you better have some proof!
tmjones212 1 year ago
!!! .91 hangtime michael jordan got .96
vballin011 1 year ago
amazing hops
WhiteMenCanFly 1 year ago
thats definitly 40
dirkofyork 1 year ago 14
john wall has a 43 1/2 inch vertical
MoMann23 2 years ago
@MoMann23 no, he doesn't.
tmjones212 2 years ago
yes, he does. if u wanna sit here the whole day arguing bout someones vertical, be my guest. but i dont have time for guys like you who argue on youtube the whole day.
get a life
lilboy2man23 2 years ago
@lilboy2man23 if his vert was 46 he could get his head 2 inches over the rim FROM A STANDSTILL. obviously he cannot do this and neither can anyone else in the entire world. show me a video of this? oh you can't... because it doesn't exist...
tmjones212 2 years ago
Dude u know theres quite a few people who can easily get there head to rim level right?
Baconbits32 2 years ago
@Baconbits32 show me one single video where a guy hits his head on the rim from straight under the basket and i'll believe you
tmjones212 2 years ago
@Baconbits32 a week ago i asked for a video of somebody doing this and I still haven't seen one (because it doesn't exist)
tmjones212 2 years ago
I'm sorry, but that's wrong. Frank Yang is 5 ft. 9i in. (69 inches) and if his vert is 46 inches then you're saying that 115 inches = 2 inches over the rim? Yeah don't go talking shit when you haven't even done the math.
DopeFlame 1 year ago
head 2 inches over the rim... arm about backboard height....
vballin011 1 year ago
Be more specific, so you're saying what I said was wrong? 115 inches does not mean his head was at backboard height. I guess you must play on 9ft. 3 inch rim then because that would justify that your claim. Oh wait, you're a troll that's probably got a mentalality of a douchebag who doesn't know his stuff.
DopeFlame 1 year ago
@tmjones212 how does that make any sense, if he was 6 ft tall, which he's not then he would need 4 feet or 48 inches just to tap his head on the rim
nba8340 1 year ago
bullshit:)
PatrikKrudinszki 2 years ago
kadour ziani got a 61"
kenz1031 2 years ago
thats running...and he might not even have that...
VMvikingsfootball 2 years ago 2
Running, are you dumb? That's a clean, legit 40 inches. In the video he was at a standstill...
DopeFlame 1 year ago 16
@kenz1031 yea i saw that guy he's a BEAST at dunking
CubeMods50 2 years ago
@MoMann23 no he dont
atl2maryland 1 year ago
Thats a legit 40.
Baconbits32 2 years ago
This is the best I have seen...not leg bend to increase hang time. But yeah, the true measure is the difference of how high you can touch and you standing reach. Another thing to consider it that your body stretched....your reach could measure a 40" difference while your feet my only measure a difference in the mid 30's. It's that split second that your body stops going up and starts coming down. the last part to go up goes down first.
cbdud 2 years ago
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FlightRight101 2 years ago
Frank yang had lifted weights for 3 years and he's average. If I lift over this time period, I'll get to a 600 pounds squat 3 reps. Increasing the reps with the same weight over time, increasing the WEIGHT with the same rep overtime while eating more foods. This time frame is 50 inches run up and what you've seen in this video, justjump measure cheated vert. Maybe now it's clear to you that genetics ain't behind the scenes and hardly plays any factors with rip offs . Fuck Jumpsoles & air alert.
sukulovstravinzky 2 years ago 2
This is just for retarded measurements. A lot can be easily cheated on this.
MyPenis13inchGirlFit 2 years ago
THATS WAS UP DAWG
basketball559 2 years ago
a white man could never jump this high@@ what is the world coming to!!
MikeyD9909 2 years ago
....Kadour Ziani, easily.
DopeFlame 2 years ago
This comment has received too many negative votes show
kadour has a 60 inch running vert everyone... you can't really compare that with a standing jump
wuwu622 2 years ago
odeeeeeeeeeeeeeee
PrzPride922 2 years ago 2
epicccc
ibasicallytotalyrule 2 years ago 3
is he asian?? chinese im assuming
davidthefat 2 years ago
lol this is hard to do.
i did it, and got 27" haha.
i'm 6'0"
with a 2 step approach i get 32", which is good enough to alley op myself off the ground haha
not good enough to dunk with a ball yet though.
djay91 2 years ago
how much u think my vert is
im around 5'7" and i get close of touching the RIM?
basketball559 2 years ago
how close? like within a few inches?
like probably 27-28" i'd guess.
check your reach on a wall, then measure how high the you touched on the wall.
then just minus the heigh of the rim, off yoru reach plus the inches you never got to of touching the rim.
djay91 2 years ago
yea within a few inches like 3 or 4 or some were around there...........
i could touch the wall pretty high so i subtract how high the RIM is thats around 10 feet
basketball559 2 years ago
yeah without jumping though.
just to see how high you touch.
i'm 6'0" and i touch like 7'8"
i can grab 10' so i'm like 28-29" i'd guess?
i can dunk a tennis ball ahah.
djay91 2 years ago
alright then with a regular ruler??
i have a long reach well long arms
ima gonna try in a bit
hahaha why not a bball?
basketball559 2 years ago
lol use a measuring tape?
i can't dunk a bball.
if i did some sort of program for like 3 or 4 months, i could probably do some dirty dunking.
i can do high flying lay ups ahha.
dunkings a skill!
djay91 2 years ago
only if i had one haha
ohh well eventually you will dunk haha
thats still go lol
do you pay ball at ur skool?
basketball559 2 years ago
haha i doubt it, i rarely play basketball now.
i used to play jv for my high school.
their usually top 5 in the province for seniors.
i quit in grade 10 though, i might tryout this year though.
i play volleyball!
djay91 2 years ago
hey me 2 lol i used 2 play alot but some how i stopped?
i was gonna play JV bt dident have GRADES :(
well you know my reach stand up with my hands in the air well my head could get alomst 2 that point
cool lol
basketball559 2 years ago
Yea you have to know what your reach is and then it's easy to figure out.
sackmaster91 2 years ago
31 inches
MyPenis13inchGirlFit 2 years ago
how do you know?
basketball559 2 years ago
Your stand reach should definitely be 7'3". 33" to touch 10'.
MyPenis13inchGirlFit 2 years ago
yeah i think i need a 40 inch to dunk haha??
basketball559 2 years ago
I doubt. To do that you need very great grip strength to palm ball so it don't feel balloon at 40 inch rate of force.
MyPenis13inchGirlFit 2 years ago
so maybe more like a 35 inch vert
do you know some workouts that helps my vert?
basketball559 2 years ago
Not 35 inch vert, you could only get 2 inches above the rim. Frank yang's channel explains.
MyPenis13inchGirlFit 2 years ago
whos frank yang?? well anyways im gonna try to work on my hops
basketball559 2 years ago
Click on this video's channel and it'll show you reality of jump.
MyPenis13inchGirlFit 2 years ago
Alright then let me do that......how high is your vert.?
basketball559 2 years ago
Very good vertical bout 36 running. I could touch 11 ft at 6'1". You don't just do it. Click digitalairair and see the video. That contains every the exercises.
MyPenis13inchGirlFit 2 years ago
for me i think jumping off 2 feet is hard.......dang so you could dunk on a 10 ft of cource....could your heard hit the rim??.....thank you again :)
basketball559 2 years ago
No. I get my head 1 inch above 9 ft.
MyPenis13inchGirlFit 2 years ago
what about your hand how much to 10 ft?
basketball559 2 years ago
I could get my upper arm close to bent extension.
MyPenis13inchGirlFit 2 years ago
damn thats good hops....what exersices did you do 2 get those hops? or there naturaly like that
basketball559 2 years ago
No. Nobody would go on a fresh day and without hitting gym, merely "JUST" trying to jump high as MJ would imply, would be able to jump upper 30's. watch?v=kGQfTgqQBok
MyPenis13inchGirlFit 2 years ago
how long did it take you 2 get your hops?? do u have a trainer or nah??? alright let me see it
basketball559 2 years ago
That question is equivalent to, "How long did it take me to squat 325 pounds on the barbell", and the refined of it is, "How long did it take me to squat close to twice body weight."
MyPenis13inchGirlFit 2 years ago
Umm sure you can say that haha......so im guessing you weight around 161 pounds?
basketball559 2 years ago
Yes.
MyPenis13inchGirlFit 2 years ago
thats funny because thats how much i weight lol.......
basketball559 2 years ago
So you have 31 inch running vertical. Try squatting 1.5 body weight.
MyPenis13inchGirlFit 2 years ago
i guess so i dont really know how 2 cheak my vert
alright ill try doing that........
basketball559 2 years ago
Just set a stick on a particular height, example 9'9". Touch an object at a particular height without jumping and tip toeing (with shoes). Mine is 8'1" with shoes. Make sure you're completely strech up and measure on the very tip of your dirty finger without dirty fingering of course. And minus that to the maximum height you've touched when you jump. Example: 11' - 8'1". The answer is your running vertical leap.
MyPenis13inchGirlFit 2 years ago
could i use a ruler to measure my very? like i just put something on my finger tips and reach as high as i could how you said fully streached out and not using tipy toes......and ill just jump as high as i could and then ill do my running vert after that???.........
basketball559 2 years ago
Do running vert because standing vert is overrated measure of power. It is weight that is moved and time it takes to do this. So, like I said, just squat 1.5 times your body weight in 1 rep or more if you've seen measurements of 31" running vertical. You do know that you need a ruler or buy this measuring tape you commonly see in carpenters. Otherwise buy a real vertec.
MyPenis13inchGirlFit 2 years ago
Alright then ill do running vert instead of just jumping....i have a ruler at home so i just write how much my reach is with the ruler (example-76 inch) and ill do my running vert then ill calculate my very in all
basketball559 2 years ago
Just squat hard and you'll find you'll be hitting the rim.
MyPenis13inchGirlFit 2 years ago
guess what.......2day i reached with one hand on my wall and i put a dotted dot on the same exact spot were my finger touched fully strached out and then i went back and i jumped off one foot and my head was right on the dot
basketball559 2 years ago
So, you're a one foot elastic jumper. Do dead lifts and posterior chain work out rather and step up with barbell and you'll be hitting that rim. Expect less gains on short term goals and expect 50 - 55 inch running vertical on the run with years of lifting experience. Jump is shit. It ain't genetics. Look up that video is pretty much reality of it. For me it's 3.5 times BW squats and jumping high are my desire not just dunking.
MyPenis13inchGirlFit 2 years ago
Yes i usally jump off one foot because i jump higher i could use 2 feet but ill jump lower......those seem like great workouts and im going 2 try them out because i really wanna get 2 that rim......so if i weight life over years i could get my vertical up to 50 inch??.......true that
basketball559 2 years ago
Yes but you could also be all around jumper, 1 and 2. Usually, it's 2 feet that is easier to be trained since squats and most strength is quad focused. Yours is reactive elastic strength but could be weight trained also in dead lift and step up and other posterior chain exercises like lunges. You are the bouncy ones but through training, you'll and up more strengthy as well with more power on one footed. That is why both 2 type of jumps could be get since it's all becomes explosive in nature.
MyPenis13inchGirlFit 2 years ago
i could be an all around jumper but its going to take months for me to jump high on 2 feet........yeah i get your point squats need both feet......im like dwyane wade have you seen him jump off one feet well not as high but off one feet haha.......so all the genitecs about races is BS???? like black ppl jumping higher than anybody huh?
basketball559 2 years ago
You can always increase 2 feet definitely and one foot jumps got more approaches so it's harder. Yes it's not genetics but survey says black man typically excel on sports that are athletic and I'm talking about white vs black only. It's just the bones and skeletal structures that you can't change, IE length of Achilles tendons, how wide your hips and rib cage is etc. This however doesn't assert that blacks where all this. Regardless of color, other race have same even white through genes.
MyPenis13inchGirlFit 2 years ago
what do you think about "air alert" do you think it will work or no?.......im none of those races im mexican or chicano you could say......ohh so the tippical black man has those advantages to a white person?........okay because kids at my school are always saying that black guys are better at every sport and what not////////
basketball559 2 years ago
No. Don't do air alert. It's basically just this high volume low intensity plyos. If you're going for plyo and 1 ft, do the single leg speed hop and max singe legged box jumps.
MyPenis13inchGirlFit 2 years ago
Ohh really good thing i dident order it........okay im going 2 go do that right now because im heading out 2 go workout right now
basketball559 2 years ago
I'd recommend heading to theverticalsummitdotcom. A site dedicated for people who wanna increase their vertical leap. Replace "dot" with "." There's lots of people that could help you there. Sign up an account it's free. You don't need programs really. Once you've learned basic proper approaches and physics you could create your own program.
MyPenis13inchGirlFit 2 years ago
wow i dident know they had a website about people trying to increase there vertical by the way thank you for the website.......thats what i think im going to do....beging my own program but thats really going to help out my vert
basketball559 2 years ago
my vert is up 7.5 inches now. Doing PowerVertical program over the last 7 weeks. So many people fronting about vert leap, classic.
jmac99915 2 years ago
what program is that? i want 7.5 more inchs on my vertical. my vertical would be like 44 lol
ajhgfhgjbjhbjhb 2 years ago
lol its kinda of soft for his age , i can jump 30 inches (standing) and im 12 turning 13 , only in gr.6 , going for gr 7 , prob. in gr9 ill get head over rim dunks , and i can almost touch rim like 3 or 4 inches away , the vertical program did i did was Double your vertical jump , its pretty good , 2nd best one the other one is vertical explosion , from that one in 10 weeks i got 10 inches , so yup i think hes soft even doe im black , hes still soft , oh btw the money u spend for it is worth
ima619 2 years ago
cool. Im 12 turning 13 in dec. i can touch a 250 cm 8 and 1/2 feet. Im only 140cm. Hands up is 182cm. So i can reach....68 cm. Which is roughly about 27 inches. How tall are you? Im in 7th grade btw. Ah nvm ur black. you got those hops born with you! lucky :c
germhed 2 years ago
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dude, you're so soft, i'm 11 and already have a vert of 52 inches!!!1! 1
Gallowpk 2 years ago
Dude, all of you are so soft, I jump right out of my moms womb and flew 6feet up the air. My doc had to go long to catch me. :) LOL!
Moe7133 2 years ago 16
hahah nice!
POLlyy23 2 years ago
thats more of a testament as to how loose your mums cunt is than anything
monarofreak 2 years ago 22
How tall are you and how often did you work out to improve your Vert?also what workouts did you do?
RaiderLizard53 2 years ago
my 8th grade jump was 32
lol
cpardo7 2 years ago
he moves his but back , that gains some extra inches , when u jump for a dunk u don't do that
ovaxova 2 years ago
Did this kid earn a 40 inch vertical in 3 years with Natural jump. Like was his natural jump like 25 inch before?
msplayer1000 2 years ago
my vertical is 37 im turnin 16 but i been in jumptrain football trainin and stuff since i was like 11 so dat might be why but honeslty hard work an ull get there and i mean HARD work
pimpin2121212121 2 years ago
my vert is 19in im turning 13 . is this good?
YesImChinese 2 years ago
my vert is 30 inches, it's like the best in my grade but is it actually a good vert?
cb4allstar4 2 years ago
This comment has received too many negative votes show
no it is not
tangella68 2 years ago
derozans is 37 inches i think
zeejustin6 2 years ago
whats the best program? Doing Power Vertical and added 6 inches...im not at 40 yet though..haha
jmac99915 2 years ago
Dunknow is a great program you don't have to get the new one its 70 but the old one is fine. I currently have 40.5 standing, but I'm trying to get to 50. My friend and myself have only done dunknow for a week and went up 2 inches..
Shredman40 2 years ago
my verticle is 24 and i in 9th grade
saintsking25 2 years ago
What's sick is this guy isn't even a professional sports player.
gremlin05 2 years ago
Wow man! That is great. Only few NBA players have 40 inches vert. But don't forget that Spud Webb had amazing 50 inches vertical.
velebr3 2 years ago
MJs vertical was 48 inches
tangella68 2 years ago
48 inches running
hesabadbadbadbadboy 2 years ago
no it wasnt hahha
ajhgfhgjbjhbjhb 2 years ago
it wasnt 50 inchs
ajhgfhgjbjhbjhb 2 years ago
After some research, I found that Spud had 46 inches vertical. So I guess you are right. :D
velebr3 2 years ago
WOW...who the hell REALLY debates "hardest" dunker....sounds like something outta gay porn.
I dont give a damn who "dunks harder". AJust appreciate the hops this kid worked hard to attain.
Good shit.
lodown120 2 years ago
Comment removed
dude58677 2 years ago
nice hangtime
YesImChinese 2 years ago
this guy is my idol.
LookItsTerence 2 years ago
im 5'5 205 pounds . 14 yrs old with a 27 in vert and a 32 inch running vert, enuff to berly skin the rim
Fr3shChriS13 2 years ago
How the fuck is that even possible? My vertical jump is like, 18".
saintjenova 2 years ago
im 8 and i ran my 40 yard dash time in 2.2 seconds on 2 broken ankles
qweras22 2 years ago 2
nope.
twilson2821 2 years ago
btw this guy is a freak of nature, 40" with no take off is almost unheard of.
Lyncherrr 2 years ago
umm.. no he does not. nobody does. impossible for a human =).maybe his knees bend it is 60 inch.
hankey2 2 years ago 2
Depends if it's an actual vert, from a standing start, or if it was a running takeoff. LeBron's vert is 43", but it's more like 55 or 56" running off of one foot. Even then, 60 does seem on the very outer realm of possibility.
hoosyerdaddie 2 years ago
no, lebron jumps 43" with a takeoff. He does not jump 56". that would be 4'8", LBJ is 6'8" which would put his head at 11'4", which would mean the top of his head would be almost to the top of the layup square which is absurd. It's more like 3-4 inches above the rim.
Lyncherrr 2 years ago
Hey, I'm just saying what I heard, from people in the biz who have spent time with LeBron. Sure, it's bizarre and freakish, but what about LeBron's physicality isn't?
hoosyerdaddie 2 years ago
no it's all good, i'm just jaded from the B/S emanating from reggie miller's mouth during the dunk contest about dunking on a 13 foot rim. LBJ would have to jump 48"-50" to touch a 13 foot rim with the tip of his middle finger. I'm just wondering how to close the gap between standing jump and approach jump cause a lot of these NBA guys with insane verticals seem to jump almost as high with no approach.
Lyncherrr 2 years ago
To Lyncherrr: I suppose we'll just have to wait for the dunk contest. At any rate, it's bound to be good, Howard vs. James. Finally, the two best dunkers in the NBA will actually be in the contest. I'm omitting Nate Robinson because Rudy Fernandez whupped him based on their first-round dunks.
hoosyerdaddie 2 years ago
I lost respect for the dunk contest this year after what happened with Fernandez, and after the mediocre dunks that seemed to score 50's. Plus Dwight's "12 foot rim" dunk was more like just under 11'6". From all angles it appears to be in line with the top of the layup square. Still impressive, but guys have dunked on real 12 foot rims before and that was not it.
Lyncherrr 2 years ago
Judging from how easy he made it, though, I'm sure he could hit 12 feet. He made 11 1/2 feet look like 7. I hope he gets into a height contest with LeBron next year.
hoosyerdaddie 2 years ago
dude you dont know anything about jumping lebron dosent even have close to a 55 inch vertical even the best dunkers in the world are lucky to hit 50
futureTFBdunker 2 years ago
Well, LeBron IS the best dunker in the world, if you haven't noticed. If you haven't wait for next year's all-star dunk contest, he's in it, and he's going to show some serious vert. Oh, and don't be a rude Youtube troll. It's immature.
hoosyerdaddie 2 years ago
lol @ this guy
thereemix 2 years ago
lol and YOU obviously know nothing about dunking. Go look at "Team Flight Brothers" especially jus fly, easy J and T-dub. You WILL change your tune
Milkman23 2 years ago
I already explained this in depth with FutureTFBdunker, do I really need to do this all again? All the TFB people are really good, and I doubt LeBron could replicate some of the REALLY tricky technical stuff they do. On the other hand, no member of TFB is going to posterize a 7 foot, 250 pound center. I'm more a fan of the power dunks. I'm not changing my tune.
hoosyerdaddie 2 years ago
lol technical stuff huh...check out Golden Child and Jus Fly...they get there heads higher above the rim that LeBron ever does. If you are truely a power dunker fanboy...than SHAQ is your man, get off LeBron's dick
Milkman23 2 years ago
Judging from how you worship TFB, it's pretty clear you're the one riding pine here. If that's the best argument you can make, without even mentioning Dwight Howard, how about you just stop typing. Shaq's the best personality in B-ball, and the largest, but his time as the Biggest Baddest Dude is through. Dwight Howard, Josh Smith, LeBron, That's all you need to know about dunking.
hoosyerdaddie 2 years ago
lol and Shaq has broken 2 rims....yea im pretty sure that he dunks harder. Actually scratch that he broke the fucking frame. Until Dwight does the same...Shaq dunks harder. Try and dispute that all you want, but your wrong about who dunks harder.
Milkman23 2 years ago
That was a young Shaq that broke those rims. Besides, they've reinforced the rims since then. Anyways, I never said that Shaq didn't dunk hard. I was saying that he's getting old, and Josh, LeBron and Dwight are the new kings of dunk. If Shaq was 25 again, it might be a different story.
hoosyerdaddie 2 years ago 2
lol you know that David Stern told shaq to stop doing that to rims after he almost brought down the other one when he broke the fucking hydrolics. Its not a matter of time. Shaq dunks harder than Dwight Howard. He can be the prince or something. Cause Shaq has still got the crown. Before that it Darryl Dawkins. Based on so far...Shaq is the hardest dunker.
Milkman23 2 years ago
I know Stern told Shaq to take it easy. I know Dawkins was the originator, but they've still reinforced the rims since then. Still, the Shaq dunk, excuse, me, DAWNK, hoilds the title for single hardest slam ever. Anyways, the secret to tearing the rim off is to grab it from the baseline, near the glass, not allowing enough flex in the rim. It's more in that than pure power. Dwight could tear one down if he really wanted to. Bron could as well.
hoosyerdaddie 2 years ago
hahaha no the secret is a rim that has been dunked on alot. and you should check out a video when Shaq plays amad rashad 1 on 1 and breaks it down going DIRECTLY at the basket. lol and talk is cheap...im sure they could if they wanted too...but they dont want too so they cant be the hardest dunkers.
Milkman23 2 years ago