30 Rock's Buffalo Chicken Shake: FULL RECIPE

[PhoenixProductionsTV]

That's our baby!

[PhoenixProductionsTV]

@PhoenixProductionsTV  phoenix-productions.tv

[CoDCory]

"It looks like a homeless man's vomit"

[PhoenixProductionsTV]

@CoDCory Yeah Tracey is actually very funny. She's really quick, she had a lot of gems, some of which we weren't able to use in this SuperFan series.

[sauske772]

I'm going to make this, but without the cheese

[TWutangT]

The look on his face said otherwise. Besides, this didn't contain any chicken so it's a fail.

[30RockSuperFans]

@TWutangT The chicken strip garnish doesn't count? Chef Robert explains, "I thought about pureeing the chicken into the shake, but I felt like that was taking things one step too far."

[TWutangT]

@30RockSuperFans No such thing as taking a step too far when he hasn't tried it.

[LoopInc]

Mine came with a penis

[shaunmccauley1]

I made a buffalo chicken shake when I worked at Friendly's in high school...13 years ago!

[30RockSuperFans]

@shaunmccauley1 Score! That's incredible. Liz would be proud. I take it this was an off-menu special? Was the recipe similar to Robert's?

[ecuayay]

NEVER!!!!!!!!!!!!!!!!

[ryugahydeki2]

WTF.? porn led me here D:

[YouWillNotClickHere]

@ryugahydeki2 What type of porn ;)

[Weezerlover94]

Wow! You're awesome! I love 30 Rock.

...But wouldn't the shake just taste like sauce? I would have blended chicken (without breading) into the shake and then also used the crispy chicken strip as the garnish. But that might make it taste terrible... I'm not a chef so I have no idea what I'm talking about.

Also: Did you calculate how much calories this had? I thought that'd be interesting.

[robertbishopkc]

@Weezerlover94 Hey, thanks! I added everything up and as prepared in the video, one shake totals 735 calories -- roughly the equivalent of 8 traditional bone-in wings. And yes, after finding that out, I'm kind of wishing I hadn't done the math.

[Weezerlover94]

@robertbishopkc Wow! I thought it'd be a lot less! lol thanks for replying :)

[kmmangini]

mmm, chicken.

[MsSgharrison]

LOVE the chicken strip garnish.

[andrew1haddad]

okayie O.o

[ChrisDMatarazzo]

Could it work with ranch instead of the bleu cheese? I hope so. :]

[30RockSuperFans]

@ChrisDMatarazzo - Definitely! Although we wonder what you would use as the garnish instead of blue cheese crumbles...

[jmrich2]

This would make an amazing iced bloody mary.

[30RockSuperFans]

@jmrich2 Correct! But isn't everything better with a little buffalo sauce?

[mkeithblanchard]

Deliciously decadent. So it would be extra spicy, and yet cool your mouth at the same time? I'm confused, and want my mommy.

[30RockSuperFans]

@mkeithblanchard Yes indeed—the ultimate food paradox! We were just hoping Robert wouldn't break the space-time continuum when he blended everything together.

[echowood]

I'm both intrigued and frightened.

[StefanLubinski]

The color is perfect!

[EvilAikido]

Technically, if it has Worcestershire Sauce in it then it's not vegetarian, as there be anchovies in that sauce.

[30RockSuperFans]

@EvilAikido You got us there, Aikido. Anchovies—who knew? In that case, substitute traditional Worcestershire Sauce with a vegetarian option like Annie's Naturals Organic Vegan Worcestershire Sauce.