pilates barrel 2
3:39
Added: 3 years ago
From: ricardopilates
Views: 5,012
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  • beautiful!

    1psoas9 2 years ago

  • prueba en el ejercicio de subir con espalda plana, hacer una inspiracion costal abriendo pecho y un poco de retroversion pelvica, y subes con espalda redonda,se activan muchisimo los oblicuos, mas completo.

    46342552 3 years ago

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