How to Lose Weight Using the Latest Trends

[jimi4106]

Oh hello! Have you tried - fast abs magic (just google it)? Ive heard some interesting things about it and my mate got hot Six pack abs and lost a truck load of of belly fat with it.

[xxxsweetcandyz]

people! the skinny bitch plan is a book. google it.

[Techykabas]

hahahaaa.. shiiit... Thanks for teh laugh

[WhoFramedRogerGoose]

@alaking65 I agree, you just have to be more focus on your diet, forget about the people who always turn you down! The site you're talking about is the WeightLossAction.Info if I'm not mistaken? That's the also the one I'm using.

[wiwa116]

"Video games"

On it !!!!!!

[jesseferr3]

@o0osora Its a book for a weight loss program

[CrackaLackNinja]

idk what the chick said.... I was too busy watching the dude in the video

[natalieoliver1]

What is up with that dude's fingernails? I'm sorry but long fingernails on a dude is nasty!

[xPureLife]

Skinny  o.O

[TheClaudioAmericano]

this is so gay...

[ChuckNorris813]

this guy looks like a stoner

[HealthTipsAndMore]

Hi there!

I have a channel devoted to health and fitness. If you could give me constructive criticism, that would be great.

Take care!

[aped3sing]

That guy makes fun of this show..

[gettingaplace]

Omg........that guy is * DISCUSTING*!

[MrTroxim]

@gettingaplace more like, *GAY*!!

[gettingaplace]

@MrTroxim YES :)

[TheCoder123]

fking man is over reacting in every step.....wtf... i cant watch this shit

[123qwe247]

do coffe make u fat



[star666YEAH]

@123qwe247 well, i guess so since your fat fingers cant make do into does

[123qwe247]

@star666YEAH donot be mean i wrote it in mistake i didnot even talk to u so have a little respect when ur talking to others ha

[star666YEAH]

@123qwe247 you might need a better space button. ha

[123qwe247]

@star666YEAH shut up and relax ok

[star666YEAH]

@123qwe247 oh, i'm very relaxed, its cause i don't drink coffee

[RAMBO10366]

Out of all the people that go on diets only 5% go through with it

[MaWiSo0L]

does that guy have long nails??? ew

[BangGrang2020]

sheeesh...this should have been rolled out in audio format. the video is insufferable! good info though

[ZzRevengeZz1]

yea video games!!

[TheWolvesBff]

I can't watch this anymore..... That man is sooo GAY!

[TheSoshiMew]

BAHAHA That Mii looks like him!

[kerryannbutlerruns]

video games? God. put on your damn shoes, walk out your front door and run down the damn street and skip all these silly steps.  eat logically by less and freaking run.

[tory111199]

what the hell did i just watch?

[irvingklaw57]

What the fuck is this? Jesus, those nails...

[MissRobot1]

Shit, I can't remember where I left my monounsaturated fats.

[cellsucks]

Most of this info is not correct. First, there is no such thing as spot fat reduction. Your body loses it where it wants, not where you want. Secondly, you need to limit your calories everyday and get at least 20 minutes of cardio a day. Finally there is NO food that can help you lose weight. Sure there is healthier food, but there is no scientific data that suggests certain foods make you lose weight. In short, eat healthy, drink water and do cardio.

[Ironstonez]

milk or lemon

[FlutterFoxFly]

So that means... having a bagel with an egg on top cancels each other out? Sweet!!

[FahadRyu]

that guy is funny as hell...everything he do he just have to do the mustache thing.

[RobloxLOLs]

skinny bitch diet. Im gonna try that

[Ariesjp]

lol, wtf is up with this guy. He me made LoL

[skatersirian]

Hmm Posh Spice has been on the skinny bitch plan? Wow she succeeded on both!

[UltimaMan1]

lol the skinny bitch plan

[Elfmurderer]

THE SKINNY BITCH PLAN? LOL

[lawrencevelo]

@Elfmurderer lol

[pik4lif]

IS THE GUY A TERRORIST ?

[aGothicFruitBat]

Psh. You may as well be a vegetarian. I'm going to try that for a week and see if I wanna kill myself afterwards.

[happybunny544]

@aGothicFruitBat i'm Vegetarian i'm At A Good Weight, And i Love Being Vegetarian ahaha =]

[novideosforme123]

step one: stop eating

[merepuppets]

WHAT. THE. FUCK.

[gab9hp]

What?! The skinny b***h?

[emokibaninjatree]

XDD THE SKINNY BITCHH

[LTRCProductions2010]

Skinny Bitch plan XD omg i love this Howcast channel, it has interesting people in it XD

[duclemiel255]

skinny bitch plan? lmfao

[cece12334]

Awe! That guys is so adorable! :D

[josie161998]

Or if none of that works all you need is:

A tooth brush

tooth paste

small snanks.

STEP #1.Eat your small snank.

STEP #2.Wait 5 minutes then go to the bathroom.

STEP #3.Put your tooth brush in your mouth and move it to the back of your throat(TIP: move it around if your not gagging yet !)

STEP #3.Once you start gagging take the tooth brush out of your mouth and up chuck.

STEP #4.Get your toothpaste and put some on your tooth brush and brush your teeth they be stankin!! repeat when hungry

[LivNLaff882]

@josie161998 so basically u mean Anorexia? lol no thanks :P

[siliconsurf]

How to lose weight? EXERCISE...

[Beroxon]

So did she said he was a skinny bich doin diet ? wth ? 1:35

[StoneIced81]

:D made me laugh!!!!!!! ^_^

[ruben1741]

This guy is gay wtf !!!!

[squishyfroggie]

HAHHAHA this dude is hysterical.

[MissCandyDelight2012]

he looked hella high when he was drinkin that tea

[o0osora]

what is the "skinny bitch plan" ???

[FahadRyu]

@o0osora its a vegan plan, all fruits, vegs, nuts, seeds, water, nothing cooked

[futurekellyclarkson]

@o0osora the one all the mean cheerleaders do.

[egarcia513]

@o0osora what the name is.

[MrLaughingx]

hahahah that dude is funny

[Thekrazynoodle]

lol the skinny bitch plan XD

[Riana2134]

Lmaoo that dude made me laugh

[yesihateyoutoo]

oooops...I ate two bagles this morning.

[animalsrockful]

LOL this vid is sooooo funny :D

[cookiemonsterules]

Guy, will you be my bffl?

[emzmurcko]

i love that guy

[athabascka]

lmfao "the skinny bitch plan"

[jrk516]

that guy looks like jack black

[helloweoeoeo]

this video could have been done WITHOUT THE GAY FACIAL EXPRESSIONS!!!

[drakendrones]

i like the guy...he is goofy n funny...n i hate fad diets...every day they have a new thing (eat big breakfast...dont eat breakfast....eat 900...eat 1500 cals...eat chocolate...drink coffee...dont drink coffee)........I AM SICK OF IT...........................U­RGGGGHHHHHHHHHHHHHHHHH

[TheElectricDreamer93]

900 calories? Are you serious?Isn't that a 3 day under eat? O_O

[Poncho151500]

I dunno what game he's playing at 1:23 but it ain't wii sports...

[craayonz]

He has long fingernails..Ew.

[soup14215]

he's funny

[LoseWeightNow1]

howcast always tries to make their videos funny... i have some weight loss tips that will really help you guys, check them out

[Itachisan125]

There is so many proof that he's gay

[LoneInuyasha]

Follow the skinny bitch plan o-o

[kuteasabutton56]

@LoneInuyasha

i did..... IT WORKS LIKE CRAP

way i mean is that it works!!!!!!!!

[Mountain117]

I love that guy <3 :DDDDd

[XxXDELTAxFOXTROTXxX]

Lol. This guy is goofy.

[Delcaroll]

When the mentioned video games i instantly thought of that i play cod:mw2

[trinisty]

this is the funniest video on howcast ever.. XD

I can't stop laughing :D

[cappew22]

I sort of found the gay chinese guy funny, or at least my mind made him chinese x)

[SkyEFX]

LOL that made me laugh so hard with the tea bit

[ravi2202]

I've always heard that it is better to eat about 6 small meals a day instead of 3 big ones. But this video says to eat only 3 meals and no snacks?

[vinheimk]

Actually, it's 5 small meals instead of 3

[TheElectricDreamer93]

I started eating half of what I'd normally eat,and this went on for 1-3 weeks, and I lost 6 or so pounds. It's awesome. And who'd eat 900 calories a day? That's crazy.

The first one they mentioned is fairly easy,especially if you cut out snack foods.And I'd run 2 miles every other day,and played games like Wii Sports and DDR. :3

[rabbitfuck92]

U should not go on this diet! ur body needs 3000 calories pr day. if ur on this diet u only get about 1000. U will be a lot more tiered then what you did.

the best way to lose weight is to work out!

the good old fashion way

[TheElectricDreamer93]

I think it's about 2000,not 3000. 3500 = 1 pound.

[rabbitfuck92]

If you are a normal person and you don't get carried arround everywhere, you should have 3000 pr day. for a man 15-40 years old that is, for a woman it less

[outoforderAsian]

that guy is either overly classy, or overly gay

[noonewm]

overly gay

[SuperIluvpie]

hahahahaha at 2:26 he looks drunk.hahahaha

[akikuro24]

hahaha britney? haha skinny bitch plaan haha

[loseweightdietsupply]

Get best weight loss supplement to help you lose your extra weight and fat . see more on my profile

[MsSeverusSnapexoxo]

AHAHHAHAHH SKINNY BITCH PLAN

[Luckyitsyou]

THIS VIDEO IS SO GAYYYYYYY!!!

LAME!

[jenniferinsanee]

HAHAHA I LOVE THIS VIDEO!!

[poopooland4me]

This guy is creepy.

In a good way

[EmoPuppetPeep]

oh man i love that guy, so entertaining =]

[vietprideee]

the guy was entertaining lol

[Pranksterx7]

200 calories for breakfast?

No, you see breakfast is the most important meal of the day, and it should be the biggest meal with the most calories, then dinner and lunch is the least important. If you want to skip meals, skip lunch have some cheese and crackers instead.

[chrisbrownfan77]

lol skinny bitch plan

[neza3]

wtf is wrong with that guy? like is he on drugs?

[M33ee]

"Step 5 follow the skinny bitch plan."

The guy in this video is indefinitely cool

[TheSlimwarrior]

DDR

[tigress04]

This guy is great. Lol

[LordByron08]

Dammit my religion says i can't drink tea!!

[hellopeeplz95]

so leave that religion! dont let it control your life!

[brstilson]

then your religion is silly

[pingeepong]

sugar in tea is very bad if you want to lose weight...

Sorry :(

[mightsnipe]

I only drink herbal so safe that i wont add sugar.

[Skys1The1Limits]

hey i got a question...do iced tea work aswell or only hot tea?

[jenniferinsanee]

iced tea works just as well, if not better because your body has to work harder to heat the cold tea back up to body temperature, just make sure there's no sugar/sweeteners in it though!

[delaura95]

what if you like sugar in your tea ??

[SeiryuGenbu]

eggs? isn't that a cholesterol overdrive?

[ddog942012]

eat the egg whites idk sum people say to eat the yolk but idk w/e u wnt to do buht the egg whites are the best to eat out of the egg

[murog232]

i want to punch that guys face!!

[xLindsey777MCRx]

2+3+4=9. 9x100=900. eating less than 100 calories a day is considered starving, that means that diet is actually disordered eating.

[hellopeeplz95]

ok, but then didnt say eat less than 100 a day

[Funaru]

could you combine eggs and bananas for breakfast?

[NadrianATRS]

is that guy gay ?

[Melikabiga]

@NadrianATRS r u blind????

[MonkeyOctober]

Fuck,no coffee? :(

[bimbyful]

Oh, and eating so much eggs a week turn u into a walking stinky bomb, lol.

[ObsTheGreat]

The avocado dissapeared. o.o;

[xhollister24x]

lmfao i love this dude!!!!

[ihatepink4ever]

X) This video made me laugh. (:

[pinkypop313]

I eat

500 cal. im morning

400 cal. evening (after nap)

200 -300 cal for dinner.

And im 125pounds (56kilos)

I eat alot of stuff in the morning so I won't feel as hungry in evening,later day.

[BulletsInFlames]

Thats to little .. you should get alot more calories for dinner. A adult woman needs 2000 a day and men 2500.

If you eat 2000 a day you will still loose weight (if you dont sit on your ass the whole day)

[pinkypop313]

oh XD would that cha nge if I told u i where a 13 XP ?

[52week]

only 900 cals a day?? that's so little!

[PetterNaw]

made me laugh =)

[doggiegirls]

haha the skinny bitch plan hahah

[chriStopHerSoto]

hahahahah funny guy

[EmoMetalHead666]

HaH This Is Fucken Gay And Funny

[punkmonkey123]

900 calories a day? That is just disgustingly unhealthy.

[MXicon]

This guy is such a friggin homo.

[shatlen]

2:44 lol whats up with the way he drinks!!

[MonkeyOctober]

Skinny Bitch Diet xD

[xr0cKeRJYx]

what about rockband 2 ,drums include movement but you have to play hard or expert

[EmoMetalHead666]

Yeah I Think That Counts

Its Easy Though

[videogamenostalgia]

and we all know how disgustingly thin posh spice is

[Theshadow89]

lol funny video

[gabi131415]

lol you really want to have people to subscribe to you lol

[origamimoonXO]

xDD i love this guy he's my boyfriend !! :D

[FrostbiteMedia]

whats his namw

[smokyccc]

its on the wrong hand stupid

[HAlo2uad]

lol skinny bitch plan

[karategurlATA]

gawsh this dude has super long fingernails.

[xNikkaX3]

This guy is awesome. LMAO!

[desiskillz08]

haha that was funny

[ThUgZLyFz]

that guy acts like a fukin retard

[siriusgamer]

i bet he is, i bet he has half a brain or something

[halligabaloo]

i miss ddr ;(

[BunnyGoRawr]

i got DDR :D

[BunnyGoRawr]

:o wooooaahh im already doing these things!

well, except the fasting, throwing out snacks and the skinny bitch plan xD lmao

[PoLaRIV]

I hate that guy :/

[KathyGurl14]

This guy looks like he's stoned. . .

[truepaths]

move over posh spice! here I come!

[HALOGOD22000]

at 3:34 did she say skinny bitch!

hahahahahahahahahahahahaahah

ROFFLMFAO

(rolling on floor fucking laughing my fucking ass off)