Get Rid of a Double Chin with Chin Ups On The Floor

[miisskh]

LOL

[8324922061]

one day us lack of chin people will rule the world!!!

[twimoonclips]

I am a walking twig. Yet I still have a FLIPPIN double chin. I have kissed the air 25 times every morning and evening. I have curled my lower lip over my teeth and "scooped" the air...For weeks. And NOTHING. Hope this helps.

[LittleCiaraCat]

@twimoonclips ME TOO! Haha xD I'm very thin but I have an ugly double chin (rhyme?) I did the kiss the air thing every morning for 6 months and nothing happened. I hope this works :/

[razorcool234]

how long will this take to lose all the ``O```face and get a ``V`` shaped face ? if you do this exercise 2 times a day ?

[FloorExercises]

@razorcool234

It will happen gradually. You should see a difference in as little as two weeks. Just make sure you don't over do it and stop if your neck aches until it stops hurting before resuming the exercises.. Of course you need to watch what you eat as well.

[MegaMac987]

this works! i started doin this like 3 days ago now my neck is smooth lol fareal do what i did and i garanteed it will work,,,!

[MegaMac987]

this works! i started doin this like 3 days ago now my neck is smooth lol fareal do what i did and i garanteed it will work,,,!

[ajasapp]

as if to say nooo nooo nooo haha best part

[FloorExercises]

@ajasapp

Yes, of course it will work if you have a fat part under your chin. By moving the neck, the fat will be pushed out of the way and be absorbed and eliminated.

[MadisonTVChannel2]

Will this work if you barley have any fat underneath your chin? Because it makes my skull shape seem weird

[The01Gaby]

Just 3 questions:

1. Do you lift you head while you inhale or exhale?

2. When do you see results?

3. How many sessions a day?

Thx 4 the vid. Your helpful & funny! Plz ansers these interrogations -3

[FloorExercises]

@The01Gaby

Hi Gaby, here are some answers to your questions:

1. Lift you head while you inhale.

2. You will see results within a few weeks.

3. You can safely do the exercise twice a day, mornings and evenings maybe.

Also check out the "Head Walk" video on my channel to strengthen your neck and get good head placement.

[luvacop2]

Thanks!! This is just what I was looking for.

[Oooa1227]

lol thanks the double chin is really annoying

[FloorExercises]

For a more advanced version of the Chin-Ups exercise, do them while sticking your tongue out as far as possible. (no, I didn't video that version :D), but sticking your tongue out or pressing it against the pallet (as in sucking) works the smaller muscles located directly under the chin. Good luck with it ...

Juliette Kando

[FloorExercises]

Glad you like it Radha Jackie. Let me know how you get on with the Chin Ups On The Floor.

[Falkson100]

Thanks Juliette, just what I needed! Radha Jackie